sctherapyandwellbeing
Counsellor, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0121 817 7525
Hi I am Sheena. As an experienced Counsellor and Psychotherapist, I offer various therapeutic approaches to support you with the difficulties that you may be experiencing. The therapeutic approaches that I offer are short and long-term Integrative Counselling, CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy) and EMDR (Eye Movement and Desensitisation Reprocessing). I have Accredited status with BACP (British Association for Counselling & Psychotherapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies).
I currently work in the NHS as well as the private sector. The number of sessions that we agree will depend on your presenting difficulties. I can support with a range of issues such as Depression, Anxiety disorders e.g. OCD, PTSD, GAD, Social Phobia. I also work with low self-esteem, disordered eating. relationship difficulties and work-related stress.
I strongly believe that the therapeutic relationship is at the core of therapy. In our sessions, I hope that we can create a safe space, where you are able to fully open up to me, which will enable us to collaboratively work through your difficulties. I work with you to empower you, as your confidence comes from within. We can do this together :-)
Call or Email sctherapyandwellbeing now for a free 15 minute consultation - 0121 817 7525
Let's Connect 0121 817 7525
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Health Assured
- Nuffield Health
- Vitality
sctherapyandwellbeing
Counsellor, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sheena Aarrti Chauda
- In Practice for 19 years
- Solihull College (validated by University of Warwick), Postgraduate Diploma in Integrative Counselling, Graduated 2008
- Certificate from EMDR Europe Eye Movement and Desensitisation Reprocessing / 2024
- Diploma from BABCP Cognitive Behavioural Therapy / 2013
Counsellor: Sheena Aarrti Chauda
Education and Years In Practice
Additional Credentials
sctherapyandwellbeing
Counsellor, MBABCP
Call or Email us for a free 15 minute consultation now - 0121 817 7525
Specialties and Expertise
Expertise
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
sctherapyandwellbeing
Counsellor, MBABCP
Do these issues align with your needs? Email or 0121 817 7525
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Strength-Based
- Trauma Focused
sctherapyandwellbeing
Counsellor, MBABCP
Call or Email us for a free 15 minute consultation now - 0121 817 7525