Counselling in Tyndrum
Thank you for visiting my page. As a Counsellor, Psychotherapist and Clinical Hypnotherapist, I have come to understand over the years that we all have amazing potential and untapped resources within us to make the changes we want. All we need is an open mind, willingness to learn and the courage to try new ways of thinking and behaving. I can help and support you to do this.
Thank you for visiting my page. As a Counsellor, Psychotherapist and Clinical Hypnotherapist, I have come to understand over the years that we all have amazing potential and untapped resources within us to make the changes we want. All we need is an open mind, willingness to learn and the courage to try new ways of thinking and behaving. I can help and support you to do this.
More Therapists Nearby
There are very few of us who don’t experience some kind of trauma through the course of our life. Sometimes we need practical tools to regulate our system and navigate life, there are occasions when we need help to understand and make sense of our reactions and our feelings. When we experience trauma, it can be beneficial to have a safe place for our stories to be heard and our experience to be witnessed. For many people it is not about words but about exploring what is held in the body and the need to allow what has been stored to be safely released. Integration Therapy offers a holistic container, with space for body and mind.
There are very few of us who don’t experience some kind of trauma through the course of our life. Sometimes we need practical tools to regulate our system and navigate life, there are occasions when we need help to understand and make sense of our reactions and our feelings. When we experience trauma, it can be beneficial to have a safe place for our stories to be heard and our experience to be witnessed. For many people it is not about words but about exploring what is held in the body and the need to allow what has been stored to be safely released. Integration Therapy offers a holistic container, with space for body and mind.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with burnout, depression, low self-esteem and anxiety - including Generalised Anxiety Disorder and Social Anxiety. I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with burnout, depression, low self-esteem and anxiety - including Generalised Anxiety Disorder and Social Anxiety. I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
My ideal client feels overwhelmed and quietly lost. They may be living with anxiety, depression, grief, or burnout, or navigating life with ADHD or autism in a world that rarely slows down for them. They want to feel understood without having to explain themselves perfectly. Their goal is not a dramatic transformation but something quieter: to breathe more easily, to trust themselves again, to feel steady. They are ready to be honest, even if that feels unfamiliar. They want a real connection, not a clinical transaction. They are, in some small way, ready to begin.
My ideal client feels overwhelmed and quietly lost. They may be living with anxiety, depression, grief, or burnout, or navigating life with ADHD or autism in a world that rarely slows down for them. They want to feel understood without having to explain themselves perfectly. Their goal is not a dramatic transformation but something quieter: to breathe more easily, to trust themselves again, to feel steady. They are ready to be honest, even if that feels unfamiliar. They want a real connection, not a clinical transaction. They are, in some small way, ready to begin.
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
I offer individual Adults 18+, Couples and Relationship Counselling in Stirling and online. I offer a calm, compassionate, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
I offer individual Adults 18+, Couples and Relationship Counselling in Stirling and online. I offer a calm, compassionate, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
I provide psychological therapy using Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.
I provide psychological therapy using Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
Hi, I’m Suze, a child and adolescent therapist offering counselling and creative therapies for children and teens. I provide a warm, safe space for children to explore their emotions, make sense of their experiences, and feel heard. I support children facing challenges such as anxiety, anger, grief, trauma, school avoidance, and life changes. Families come to me seeking a supportive environment where their child receives tailored support to meet their unique needs, build resilience and develop coping strategies. I am here to help children and families navigate their challenges with warmth, kindness, and patience.
Hi, I’m Suze, a child and adolescent therapist offering counselling and creative therapies for children and teens. I provide a warm, safe space for children to explore their emotions, make sense of their experiences, and feel heard. I support children facing challenges such as anxiety, anger, grief, trauma, school avoidance, and life changes. Families come to me seeking a supportive environment where their child receives tailored support to meet their unique needs, build resilience and develop coping strategies. I am here to help children and families navigate their challenges with warmth, kindness, and patience.
I offer a warm, confidential space where you can explore anxiety, depression, grief, trauma, ADHD, or overwhelm at your own pace. An opportunity to explore complex relationship issues. You’ll be met with care, clarity, and respect as we make sense of your experiences together. I draw on trauma‑informed,
neurodiversity‑affirming practice and experience in NHS and community settings.
My aim is to help you understand patterns, feel more grounded, and build confidence in your own strengths.
I offer individual weekly sessions and am able to accept Bupa referrals.
I offer a warm, confidential space where you can explore anxiety, depression, grief, trauma, ADHD, or overwhelm at your own pace. An opportunity to explore complex relationship issues. You’ll be met with care, clarity, and respect as we make sense of your experiences together. I draw on trauma‑informed,
neurodiversity‑affirming practice and experience in NHS and community settings.
My aim is to help you understand patterns, feel more grounded, and build confidence in your own strengths.
I offer individual weekly sessions and am able to accept Bupa referrals.
Hi there. If what you’ve been through has left you feeling unsafe in your own body, struggling with low mood, anxiety, trust, intimacy, or a sense of who you are, you’re not alone. Whether this comes from trauma, sexual abuse, difficult relationships, or childhood experiences, we can work through these feelings together, helping you feel safer, more grounded and more connected to yourself.
I offer a calm, accepting and compassionate space where you can be yourself, feel heard and gently explore what’s coming up for you.
Together, we will draw on your strengths, make sense of things, build self-awareness, and create lasting change.
Hi there. If what you’ve been through has left you feeling unsafe in your own body, struggling with low mood, anxiety, trust, intimacy, or a sense of who you are, you’re not alone. Whether this comes from trauma, sexual abuse, difficult relationships, or childhood experiences, we can work through these feelings together, helping you feel safer, more grounded and more connected to yourself.
I offer a calm, accepting and compassionate space where you can be yourself, feel heard and gently explore what’s coming up for you.
Together, we will draw on your strengths, make sense of things, build self-awareness, and create lasting change.
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
People often come to therapy when something in life no longer fits; it may be you are yearning for a deeper understanding of yourself, you may feel you are holding everything together but at near breaking point inside or find yourself asking the question "Who am I?"
You might be dealing with relationship difficulties, grief, trauma, despair, identity confusion, or the emotional legacy of early childhood experiences.
I offer a collaborative space to make sense of patterns, meeting each client with deep compassion, linking past to present so that greater clarity, choice, and a more authentic and grounded sense of self can emerge.
People often come to therapy when something in life no longer fits; it may be you are yearning for a deeper understanding of yourself, you may feel you are holding everything together but at near breaking point inside or find yourself asking the question "Who am I?"
You might be dealing with relationship difficulties, grief, trauma, despair, identity confusion, or the emotional legacy of early childhood experiences.
I offer a collaborative space to make sense of patterns, meeting each client with deep compassion, linking past to present so that greater clarity, choice, and a more authentic and grounded sense of self can emerge.
Welcome, I am Julie Riddell and I am a qualified counsellor & psychotherapist dedicated to supporting people through life’s challenges. My approach is warm, empathic, and non-judgemental, creating a safe space where together we can explore your thoughts, feelings, and experiences at your own pace. I work in a collaborative, respectful way with whatever you want to explore with experience of working with issues such as anxiety, depression, trauma, shame, guilt, grief as well as relationship and friendship issues.
Welcome, I am Julie Riddell and I am a qualified counsellor & psychotherapist dedicated to supporting people through life’s challenges. My approach is warm, empathic, and non-judgemental, creating a safe space where together we can explore your thoughts, feelings, and experiences at your own pace. I work in a collaborative, respectful way with whatever you want to explore with experience of working with issues such as anxiety, depression, trauma, shame, guilt, grief as well as relationship and friendship issues.
Feeling stuck in patterns of worry, self-doubt or unhelpful habits? Are you ready to take steps towards change, even if you are unsure where to start? You may be struggling with anxiety, addiction or navigating a major life transition such as starting university, changing careers or rebuilding after a difficult period.
We can look at tools to help you feel more grounded, confident and in control of your life, as you may find your thoughts or behaviours getting in the way. Together, we focus on building insight and resilience, using a goal-focused yet collaborative approach that helps make meaningful, lasting change.
Feeling stuck in patterns of worry, self-doubt or unhelpful habits? Are you ready to take steps towards change, even if you are unsure where to start? You may be struggling with anxiety, addiction or navigating a major life transition such as starting university, changing careers or rebuilding after a difficult period.
We can look at tools to help you feel more grounded, confident and in control of your life, as you may find your thoughts or behaviours getting in the way. Together, we focus on building insight and resilience, using a goal-focused yet collaborative approach that helps make meaningful, lasting change.
I am committed to providing a safe and supportive space for you to seeking personal growth and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, I take a person-centred approach which puts clients at the centre. Prioritising your unique perspective, I create an environment free from judgment, fostering open and honest exploration. Through attentive and reflective listening, I aim to deeply understand your experiences, providing a space for your narrative to unfold, cultivating a trusting collaborative therapeutic relationship.
I am committed to providing a safe and supportive space for you to seeking personal growth and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, I take a person-centred approach which puts clients at the centre. Prioritising your unique perspective, I create an environment free from judgment, fostering open and honest exploration. Through attentive and reflective listening, I aim to deeply understand your experiences, providing a space for your narrative to unfold, cultivating a trusting collaborative therapeutic relationship.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
Hi there! Thank you for stopping by my profile. My name is Jess, and it is a pleasure to meet you. I am here to offer you a safe, confidential space to explore yourself , your thoughts, feelings and behaviours and help work towards your goals; whatever they may be. No matter what is going on for you right now, there are ways forward, and I believe we can find them together. I like to offer my clients hope, that things can be different, that together we can bring about the changes you want to see , and when you're out of hope, you can borrow mine for a while.
Hi there! Thank you for stopping by my profile. My name is Jess, and it is a pleasure to meet you. I am here to offer you a safe, confidential space to explore yourself , your thoughts, feelings and behaviours and help work towards your goals; whatever they may be. No matter what is going on for you right now, there are ways forward, and I believe we can find them together. I like to offer my clients hope, that things can be different, that together we can bring about the changes you want to see , and when you're out of hope, you can borrow mine for a while.
I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.
I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.
As a dedicated therapist, I understand that each individual's journey is unique and deeply personal. Regardless of the challenges you face, your needs, or your goals, I am committed to working alongside you to achieve the outcomes you desire. My approach is empathetic, client-centred, and tailored to meet your specific needs. Together, we will explore your concerns, develop effective strategies, and foster a path toward healing and growth. Your well-being is my priority, and I am here to support you every step of the way. Let's embark on this journey together, with trust and collaboration.
As a dedicated therapist, I understand that each individual's journey is unique and deeply personal. Regardless of the challenges you face, your needs, or your goals, I am committed to working alongside you to achieve the outcomes you desire. My approach is empathetic, client-centred, and tailored to meet your specific needs. Together, we will explore your concerns, develop effective strategies, and foster a path toward healing and growth. Your well-being is my priority, and I am here to support you every step of the way. Let's embark on this journey together, with trust and collaboration.
How does your Counsellor compare?
Number of Counsellors in Tyndrum
< 10
Counsellors in Tyndrum who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
Average years in practice
18 Years
Gender breakdown
| 100% | Female |
How Counsellors in Tyndrum see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Tyndrum?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.