In Person Counselling in Thurso
I am a psycho-dynamic counsellor and have been counselling couples, adults and teenagers for over twenty years. I work with issues creating such distressing issues as anxiety, bereavement, relationships, eating problems, illnesses - in fact most of the problems which need to be looked at to improve life for my clients. I work with couples and with individuals of all ages. I also use CBT (Cognitive Behavioural Therapy) and other therapies which I have studied in order to help clients to change or cope with their problems. I can offer a non-judgemental, safe place for people to bring their problems for help.
I am a psycho-dynamic counsellor and have been counselling couples, adults and teenagers for over twenty years. I work with issues creating such distressing issues as anxiety, bereavement, relationships, eating problems, illnesses - in fact most of the problems which need to be looked at to improve life for my clients. I work with couples and with individuals of all ages. I also use CBT (Cognitive Behavioural Therapy) and other therapies which I have studied in order to help clients to change or cope with their problems. I can offer a non-judgemental, safe place for people to bring their problems for help.
Hi I'm Gez, a person centred counsellor & psychotherapist. Life can be tough & overwhelming when we're struggling. I know, I've been there! I can offer a safe, non-judgemental, confidential space, with no expectations, that can give you time to breathe & explore how you are feeling, help you find ways to cope and then move onto a life where you are more fulfilled rather than just coping, hopefully developing new perspectives & skills to navigate challenges & promote personal growth.
Hi I'm Gez, a person centred counsellor & psychotherapist. Life can be tough & overwhelming when we're struggling. I know, I've been there! I can offer a safe, non-judgemental, confidential space, with no expectations, that can give you time to breathe & explore how you are feeling, help you find ways to cope and then move onto a life where you are more fulfilled rather than just coping, hopefully developing new perspectives & skills to navigate challenges & promote personal growth.
Online Therapists
Whether you face a new challenge or a long-term problem, I will help you recognise patterns of behaviour that do not serve you and to glean the strength & creativity to move forward with your life. I'm am an experienced UK psychotherapist & EMDR therapist who has worked effectively with a range of difficulties including trauma, depression, anxiety, low self esteem, relationship difficulties (family, friends, workplace), culture shock, identity issues, and life crisis. I have worked as a therapist and clinical supervisor in the third sector (most recently MIND) and Higher Education as well as in private practice.
Whether you face a new challenge or a long-term problem, I will help you recognise patterns of behaviour that do not serve you and to glean the strength & creativity to move forward with your life. I'm am an experienced UK psychotherapist & EMDR therapist who has worked effectively with a range of difficulties including trauma, depression, anxiety, low self esteem, relationship difficulties (family, friends, workplace), culture shock, identity issues, and life crisis. I have worked as a therapist and clinical supervisor in the third sector (most recently MIND) and Higher Education as well as in private practice.
I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health
I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health
The reasons people come for counselling are many and varied. Equally, the benefits people experience are just as diverse. For some it might be increased personal insight and self-awareness, a greater sense of who you are and what you want. You may be dealing with a particular problem or experience and need a safe space to be able to explore what this means for you. Or you may be looking to bring changes to your relationships, decision making, lifestyle choices or personal growth. Whatever brings you to counselling I will be happy to explore with you how I might support you in finding a way forward that makes sense for you.
The reasons people come for counselling are many and varied. Equally, the benefits people experience are just as diverse. For some it might be increased personal insight and self-awareness, a greater sense of who you are and what you want. You may be dealing with a particular problem or experience and need a safe space to be able to explore what this means for you. Or you may be looking to bring changes to your relationships, decision making, lifestyle choices or personal growth. Whatever brings you to counselling I will be happy to explore with you how I might support you in finding a way forward that makes sense for you.
With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively
With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and really hear what you are saying. I offer flexible appointments, for example, weekly, fortnightly.
At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and really hear what you are saying. I offer flexible appointments, for example, weekly, fortnightly.
I work with both individuals and Couples to support their movement towards their desired outcomes and provide a safe, non-judgmental and empathic space for clients to discuss their worries. My aim is to support my clients with my therapeutic and blended approach using my 2 areas of expertise, Counselling, and Peter Hess Sound massage in my 90 min sessions to work together with my clients to help foster a deeper sense of calm, connection and communication. My space is one of inclusivity, relishing in the individuality of each client and their experiences. I pride myself on offering a warm, caring environment for my clients
I work with both individuals and Couples to support their movement towards their desired outcomes and provide a safe, non-judgmental and empathic space for clients to discuss their worries. My aim is to support my clients with my therapeutic and blended approach using my 2 areas of expertise, Counselling, and Peter Hess Sound massage in my 90 min sessions to work together with my clients to help foster a deeper sense of calm, connection and communication. My space is one of inclusivity, relishing in the individuality of each client and their experiences. I pride myself on offering a warm, caring environment for my clients
Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.
Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.
I am a person centred counsellor I offer you a space to explore your feelings and situation. I offer a non judgemental approach. I have experience in working with many issues.I can help with anxiety, depression, bereavement, stress and relationship problems. I have experience of working with post natal depression and miscarriage. I can support both parents through these challenges.
I am a person centred counsellor I offer you a space to explore your feelings and situation. I offer a non judgemental approach. I have experience in working with many issues.I can help with anxiety, depression, bereavement, stress and relationship problems. I have experience of working with post natal depression and miscarriage. I can support both parents through these challenges.
Do you pretend to function well on the outside but feel down, unmotivated and lack confidence on the inside? Are you no longer enjoying the things you once did, not quite sure what is going on for you but know something does not feel right? Feeling anxious, experiencing difficulties with relationships or finding it hard to deal with a bereavement or a loss of some sort? These issues and many others can throw us off course in life, momentarily losing ourselves. Or maybe more simply, there is a curiosity and desire to get to know yourself better.
Do you pretend to function well on the outside but feel down, unmotivated and lack confidence on the inside? Are you no longer enjoying the things you once did, not quite sure what is going on for you but know something does not feel right? Feeling anxious, experiencing difficulties with relationships or finding it hard to deal with a bereavement or a loss of some sort? These issues and many others can throw us off course in life, momentarily losing ourselves. Or maybe more simply, there is a curiosity and desire to get to know yourself better.
I am an integrative counsellor and psychotherapist. This means I draw on different approaches depending on your needs; my training and experience include Person Centered, Psychodynamic Counselling and Cognitive Behavioural Therapy. I work with a range of clients including, children, young people and adults. I offer a non-judgmental space to help you to connect with and make sense of your deeper thoughts and emotions. We will work together to look through your past and present influences, unhelpful behavioural and thought patterns and make space for your future hopes and dreams, personal identity, self-esteem and confidence.
I am an integrative counsellor and psychotherapist. This means I draw on different approaches depending on your needs; my training and experience include Person Centered, Psychodynamic Counselling and Cognitive Behavioural Therapy. I work with a range of clients including, children, young people and adults. I offer a non-judgmental space to help you to connect with and make sense of your deeper thoughts and emotions. We will work together to look through your past and present influences, unhelpful behavioural and thought patterns and make space for your future hopes and dreams, personal identity, self-esteem and confidence.
Angela Naylor - AMN Counselling & Psychotherapy
Psychotherapist, PMCOSCA
Verified Verified
Forres IV36
Diagnosed ADHD, I have first-hand experience of living with a spiky brain and all that encompasses, the anxiety, and past traumas associated with being a bit different. I’m a massive advocate for neurodiversity, and have a passion for supporting and enabling people to realise their potential. How our brains work and the effect they have on us will depend on our own unique circumstances and life experience. Together we can find the best way to recognise and work with your own uniqueness.
Diagnosed ADHD, I have first-hand experience of living with a spiky brain and all that encompasses, the anxiety, and past traumas associated with being a bit different. I’m a massive advocate for neurodiversity, and have a passion for supporting and enabling people to realise their potential. How our brains work and the effect they have on us will depend on our own unique circumstances and life experience. Together we can find the best way to recognise and work with your own uniqueness.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
Life can challenge us all. Sometimes we feel stuck, confused, overwhelmed by our emotions or unsure how to change a situation that is hurting us. I can help. I support clients with a wide range of issues, including: anxiety, low mood, grief and loss, difficulty adjusting to relocation or changed circumstances, relationships, self-esteem and identity. Events and unresolved trauma from our past can have a significant impact on present feelings. Having the opportunity to talk in a safe, supportive space free of judgement, can help to make sense of what is going in your life and enable you to find a clear way forward.
Life can challenge us all. Sometimes we feel stuck, confused, overwhelmed by our emotions or unsure how to change a situation that is hurting us. I can help. I support clients with a wide range of issues, including: anxiety, low mood, grief and loss, difficulty adjusting to relocation or changed circumstances, relationships, self-esteem and identity. Events and unresolved trauma from our past can have a significant impact on present feelings. Having the opportunity to talk in a safe, supportive space free of judgement, can help to make sense of what is going in your life and enable you to find a clear way forward.
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
I am a person-centred counsellor and psychotherapist. I offer an empathetic, non judgemental and congruent environment for therapy. The sessions are led by you, the client, and I aim to enable you to explore and start to process your thoughts, feelings, experiences and any issues to improve and enhance your self awareness. I aspire to develop a trusting, therapeutic relationship with you where we work collaboratively to empower you in your life. I am able to work face-to-face, telephone, online and home visits. Please contact me by email/text/phone to arrange an initial consultation.
I am a person-centred counsellor and psychotherapist. I offer an empathetic, non judgemental and congruent environment for therapy. The sessions are led by you, the client, and I aim to enable you to explore and start to process your thoughts, feelings, experiences and any issues to improve and enhance your self awareness. I aspire to develop a trusting, therapeutic relationship with you where we work collaboratively to empower you in your life. I am able to work face-to-face, telephone, online and home visits. Please contact me by email/text/phone to arrange an initial consultation.
