Counselling in Stonehouse
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
Change your Thoughts and you Change your Life. I am a Registered Clinical Hypnotherapist based in South Lanarkshire. I also hold degrees in Psychology and Nursing. I employ a range of therapeutic techniques to suit the individual and their requirements in my comfortable, relaxing dedicated therapy room.
Change your Thoughts and you Change your Life. I am a Registered Clinical Hypnotherapist based in South Lanarkshire. I also hold degrees in Psychology and Nursing. I employ a range of therapeutic techniques to suit the individual and their requirements in my comfortable, relaxing dedicated therapy room.
If you're reading this, then I'm guessing something isn’t sitting right. You might feel overwhelmed, anxious, lost or simply not yourself. Perhaps you’re navigating a life transition, questioning who you are, or carrying feelings you’ve never had space to say out loud? You want things to feel different. You really want some relief. You’re looking for a place where you don’t have to pretend or impress — where you can slow down, begin to unpack what's going on, and be met with warmth, respect and genuine understanding.
If you're reading this, then I'm guessing something isn’t sitting right. You might feel overwhelmed, anxious, lost or simply not yourself. Perhaps you’re navigating a life transition, questioning who you are, or carrying feelings you’ve never had space to say out loud? You want things to feel different. You really want some relief. You’re looking for a place where you don’t have to pretend or impress — where you can slow down, begin to unpack what's going on, and be met with warmth, respect and genuine understanding.
More Therapists Nearby
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
With 25 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
With 25 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
Hi, I’m Jonathan. As a Clinical Psychologist I can help if you're struggling with stress, low mood, anxiety, panic, feelings of shame, low self‑esteem, and more. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a compassionate space to explore this and support you towards meaningful change.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - we can work to make sense and overcome issues. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
Hi, I’m Jonathan. As a Clinical Psychologist I can help if you're struggling with stress, low mood, anxiety, panic, feelings of shame, low self‑esteem, and more. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a compassionate space to explore this and support you towards meaningful change.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - we can work to make sense and overcome issues. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I am a BACP-registered therapist with over 5 years of experience and currently training as a Counselling Psychologist. I work particularly well with people who want to explore relational issues, as well as difficulties with self-esteem, confidence, and self-belief. I also have experience supporting clients with men’s issues, addiction, neurodiversity, trauma, identity, and anxiety/depression. My approach is shaped around you and your individual needs.
I am a BACP-registered therapist with over 5 years of experience and currently training as a Counselling Psychologist. I work particularly well with people who want to explore relational issues, as well as difficulties with self-esteem, confidence, and self-belief. I also have experience supporting clients with men’s issues, addiction, neurodiversity, trauma, identity, and anxiety/depression. My approach is shaped around you and your individual needs.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
You might be feeling overwhelmed, stuck, or struggling to cope with things that feel heavy or hard to make sense of. This could be anxiety, low mood, relationship difficulties, or the impact of loss or past experiences.
I offer a warm, down-to-earth and non-judgemental space where you can talk openly at your own pace. Together, we can begin to understand what’s been going on for you and find a way forward that feels right.
You might be feeling overwhelmed, stuck, or struggling to cope with things that feel heavy or hard to make sense of. This could be anxiety, low mood, relationship difficulties, or the impact of loss or past experiences.
I offer a warm, down-to-earth and non-judgemental space where you can talk openly at your own pace. Together, we can begin to understand what’s been going on for you and find a way forward that feels right.
I am a qualified Cognitive Behavioural Therapist (CBT) offering therapy in private practice. I provide a safe, confidential, and compassionate space where clients can explore difficulties without judgement. My approach combines evidence-based CBT techniques with person-centred values of empathy, warmth, and collaboration.
I am a qualified Cognitive Behavioural Therapist (CBT) offering therapy in private practice. I provide a safe, confidential, and compassionate space where clients can explore difficulties without judgement. My approach combines evidence-based CBT techniques with person-centred values of empathy, warmth, and collaboration.
Therapy can feel daunting to open up about the things that are hurting you most and that's exactly why having the right person in your corner matters. I work with both individuals and couples who are ready to try something different.
Whether you're feeling stuck, anxious or overwhelmed, or your relationship has reached a difficult place, you don't have to face it alone. I work with people from all walks of life and have a particular understanding of the pressures that culture, faith, family and identity can place on individuals and relationships — including within South Asian and Muslim communities.
Therapy can feel daunting to open up about the things that are hurting you most and that's exactly why having the right person in your corner matters. I work with both individuals and couples who are ready to try something different.
Whether you're feeling stuck, anxious or overwhelmed, or your relationship has reached a difficult place, you don't have to face it alone. I work with people from all walks of life and have a particular understanding of the pressures that culture, faith, family and identity can place on individuals and relationships — including within South Asian and Muslim communities.
One of the most important first steps toward positive change can be learning to value the person we already are. With a focus on the therapeutic relationship and in developing a trusting connection by being empathic, authentic and non-judgemental, I will support you in your journey toward increased self-acceptance and in working toward the changes you want to incorporate into your life as you move forward.
One of the most important first steps toward positive change can be learning to value the person we already are. With a focus on the therapeutic relationship and in developing a trusting connection by being empathic, authentic and non-judgemental, I will support you in your journey toward increased self-acceptance and in working toward the changes you want to incorporate into your life as you move forward.
Restless mind, feeling stuck, constant self critical thoughts or lack of enthusiasm? My core training is Cognitive Behavioural Therapy however, I work from a person centred approach which means my client and our therapeutic relationship are at the heart of my work. My experience has allowed me how to work with each client as an individual and combine various elements of therapy that best resonate with them.
My private practice 'Time and Peace Counselling' allows me to provide an LGBTQIA+ and Neurodiversity Affirmative setting. We simply offer the time and peace for personal therapy with an empathetic and non judgemental therapist.
Restless mind, feeling stuck, constant self critical thoughts or lack of enthusiasm? My core training is Cognitive Behavioural Therapy however, I work from a person centred approach which means my client and our therapeutic relationship are at the heart of my work. My experience has allowed me how to work with each client as an individual and combine various elements of therapy that best resonate with them.
My private practice 'Time and Peace Counselling' allows me to provide an LGBTQIA+ and Neurodiversity Affirmative setting. We simply offer the time and peace for personal therapy with an empathetic and non judgemental therapist.
I offer face-to-face counselling from my therapy room in Falkirk and online counselling. I work with adults of all genders, offering individual and relationship counselling. Counselling can help you tackle many issues including abuse, anxiety, bullying, confidence, depression, domestic abuse, relationship and family issues, grief and loss, personal boundaries, self-harming behaviours, trauma and work-related problems.
I offer face-to-face counselling from my therapy room in Falkirk and online counselling. I work with adults of all genders, offering individual and relationship counselling. Counselling can help you tackle many issues including abuse, anxiety, bullying, confidence, depression, domestic abuse, relationship and family issues, grief and loss, personal boundaries, self-harming behaviours, trauma and work-related problems.
Hello. I’m Rachael, a qualified psychodynamic counsellor and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours.
Perhaps you recognise patterns in your life that you would like to understand? I work with you using curiosity, empathy and expertise to explore and process these patterns.
The aim is to help you gain a better understanding of yourself, so you can make the best choices for you, allowing you to live a more contented life.
Hello. I’m Rachael, a qualified psychodynamic counsellor and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours.
Perhaps you recognise patterns in your life that you would like to understand? I work with you using curiosity, empathy and expertise to explore and process these patterns.
The aim is to help you gain a better understanding of yourself, so you can make the best choices for you, allowing you to live a more contented life.
Nearby Searches for Stonehouse
- Bellshill
- Bothwell
- Cambuslang
- Coatbridge
- East Kilbride
- Hamilton
- Lanark
- Larkhall
- Motherwell
- Strathaven
- Uddingston
- Wishaw
How does your Counsellor compare?
Number of Counsellors in Stonehouse
< 10
Counsellors in Stonehouse who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Self Esteem |
| 100% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | Bupa |
| 100% | Aviva |
How Counsellors in Stonehouse see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Stonehouse?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.