Prolonged Exposure Therapy Counselling in Stirling

Photo of Kyra Thompson, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Kyra Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
I am can help with a wide range of emotional and relational challenges, including anxiety, low mood, stress, relationship difficulties, life transitions, and trauma. I also have a particular interests in supporting people who are navigating questions of identity and belonging, living with the living with the effects of trauma or low self-worth, and clients from ethnic and cultural minority backgrounds. I work in an integrative and relational way, tailoring therapy to each person rather than taking a one-size-fits-all approach.
I am can help with a wide range of emotional and relational challenges, including anxiety, low mood, stress, relationship difficulties, life transitions, and trauma. I also have a particular interests in supporting people who are navigating questions of identity and belonging, living with the living with the effects of trauma or low self-worth, and clients from ethnic and cultural minority backgrounds. I work in an integrative and relational way, tailoring therapy to each person rather than taking a one-size-fits-all approach.
07894 038084 View 07894 038084
Photo of Emma Margaret McArthur - Wholeness Counselling & Psychotherapy, Psychotherapist, MBACP
Wholeness Counselling & Psychotherapy
Psychotherapist, MBACP
Serves Area
Creating a space for personal growth in therapy begins with the development of a safe therapeutic relationship. My approach offers a safe, confidential, and non-judgmental active listening space where you can take time to explore your experience. This allows us to work together to define the areas that you would like to work on and to check in on how you are experiencing your internal and external environment. Doing this helps to form a clearer picture of environmental, emotional, physical, cognitive, and behavioural events in your experience and how you currently manage and respond to them.
Creating a space for personal growth in therapy begins with the development of a safe therapeutic relationship. My approach offers a safe, confidential, and non-judgmental active listening space where you can take time to explore your experience. This allows us to work together to define the areas that you would like to work on and to check in on how you are experiencing your internal and external environment. Doing this helps to form a clearer picture of environmental, emotional, physical, cognitive, and behavioural events in your experience and how you currently manage and respond to them.
01259 235151 View 01259 235151
Photo of Ieuan Hopper - Psychological Therapy UK, Psychotherapist, MSc, MBABCP
Psychological Therapy UK
Psychotherapist, MSc, MBABCP
Serves Area
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
07493 635037 View 07493 635037
Photo of Dr Fiona McConnell, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Fiona McConnell
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
0131 381 1382 View 0131 381 1382
Photo of Linda Smith, Counsellor, MBACP
Linda Smith
Counsellor, MBACP
Serves Area
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
0141 673 0253 View 0141 673 0253
Photo of Dr Yvonne McNeill - The Psychology Rooms Clinic - Director Dr McNeill , Psychologist, PsychD, HCPC - Clin. Psych.
The Psychology Rooms Clinic - Director Dr McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
0141 473 6870 View 0141 473 6870

More Therapists Nearby

Photo of Gemma Holmes, Psychologist, MSc, CPsychol
Gemma Holmes
Psychologist, MSc, CPsychol
HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Cognitive Behavioural Psychotherapist and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.
HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Cognitive Behavioural Psychotherapist and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.
0141 237 7898 View 0141 237 7898
Photo of Sandra Small, Psychotherapist, MSc, MCOSCA
Sandra Small
Psychotherapist, MSc, MCOSCA
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
01389 315982 View 01389 315982
Photo of Christie Fotheringham, MSc
Christie Fotheringham
Verified Verified
Online Only
If you are feeling stuck in familiar patterns, overwhelmed by past experiences, or unsure how to move forward, you are not alone. You may notice the same difficulties showing up in relationships, how you cope with stress, or how you see yourself. Many people seek therapy because they want to understand why these patterns persist and find a way forward that feels grounded and purposeful. I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
If you are feeling stuck in familiar patterns, overwhelmed by past experiences, or unsure how to move forward, you are not alone. You may notice the same difficulties showing up in relationships, how you cope with stress, or how you see yourself. Many people seek therapy because they want to understand why these patterns persist and find a way forward that feels grounded and purposeful. I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
01854 330880 View 01854 330880
Photo of Dr Rui Zhang, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Rui Zhang
Psychologist, PsychD, HCPC - Couns. Psych.
Edinburgh EH12
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
0141 473 4770 View 0141 473 4770
Photo of Dr Ian-Mark Kevan, Psychologist, HCPC - Clin. Psych.
Dr Ian-Mark Kevan
Psychologist, HCPC - Clin. Psych.
Glasgow G61
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
0141 465 5371 View 0141 465 5371
Photo of Alan Freeburn, Psychotherapist, MSc, GMBPsS
Alan Freeburn
Psychotherapist, MSc, GMBPsS
1 Endorsed
Online Only
Hi, I'm Alan and I have over 20 years of experience as a hypnotherapist and an applied psychologist working in adult mental health in the NHS. Much of my work focuses on helping people deal with anxiety whether that is a general anxiety, phobias or more difficult anxieties such as trauma or OCD.  My approach is a combination of the best parts of the NHS recommended treatments for various conditions along with the use of hypnosis and cognitive hypnotherapy to enhance the effects of these.
Hi, I'm Alan and I have over 20 years of experience as a hypnotherapist and an applied psychologist working in adult mental health in the NHS. Much of my work focuses on helping people deal with anxiety whether that is a general anxiety, phobias or more difficult anxieties such as trauma or OCD.  My approach is a combination of the best parts of the NHS recommended treatments for various conditions along with the use of hypnosis and cognitive hypnotherapy to enhance the effects of these.
01383 661355 View 01383 661355
Photo of Dr Mari Bruce, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Mari Bruce
Psychologist, PsychD, HCPC - Couns. Psych.
Welcome – I'm a Counselling Psychologist based just outside Dunfermline, with 20 years of experience in both the NHS and private sector. I work alongside people to help make sense of emotional distress and identify meaningful ways to move forward. Therapy can offer a supportive space to explore unhelpful life patterns — the thoughts, feelings, and behaviours that keep us stuck — and to develop greater awareness, understanding, and tools for change.
Welcome – I'm a Counselling Psychologist based just outside Dunfermline, with 20 years of experience in both the NHS and private sector. I work alongside people to help make sense of emotional distress and identify meaningful ways to move forward. Therapy can offer a supportive space to explore unhelpful life patterns — the thoughts, feelings, and behaviours that keep us stuck — and to develop greater awareness, understanding, and tools for change.
01383 663862 View 01383 663862
Photo of Dr Claire Fagan, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Claire Fagan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. I have worked with a variety of difficulties including, but not limited to; anxiety, depression, OCD, PTSD and CPTSD. I specialise in trauma work and have experience of working in an NHS trauma service. I also provide supervision to trainees and qualified members of staff.
I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. I have worked with a variety of difficulties including, but not limited to; anxiety, depression, OCD, PTSD and CPTSD. I specialise in trauma work and have experience of working in an NHS trauma service. I also provide supervision to trainees and qualified members of staff.
01355 206764 View 01355 206764
Photo of Paul Frew, Psychotherapist
Paul Frew
Psychotherapist
2 Endorsed
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected. Face-to face sessions held at: Lanarkshire Counselling and CBT Centre - (LCCC) 20 Saint John Street Coatbridge ML5 3EJ
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected. Face-to face sessions held at: Lanarkshire Counselling and CBT Centre - (LCCC) 20 Saint John Street Coatbridge ML5 3EJ
01698 701244 View 01698 701244
Photo of Ajay Lamba, Psychotherapist, MSc, MBABCP
Ajay Lamba
Psychotherapist, MSc, MBABCP
Online Only
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294 View 023 9200 3294
Photo of Dr Samantha Baradhi, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Samantha Baradhi
Psychologist, PsychD, HCPC - Couns. Psych.
Serves Area
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
01382 933250 View 01382 933250
Dr Ewan Lundie
Psychologist, HCPC - Clin. Psych.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
07809 765100 View 07809 765100
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, Psychotherapist, MBACP
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
I work well with men's issues and navigating transitions through the life course. Whether that's becoming a parent, partner, aging or changing career, it will not phase me. Perhaps you need reassurance or a space to open up about insecurities and what direction to go. Get in touch and let's work on a way forward together.
I work well with men's issues and navigating transitions through the life course. Whether that's becoming a parent, partner, aging or changing career, it will not phase me. Perhaps you need reassurance or a space to open up about insecurities and what direction to go. Get in touch and let's work on a way forward together.
01698 687003 View 01698 687003
Photo of Dr Bethany Brown, Psychologist, HCPC - Clin. Psych.
Dr Bethany Brown
Psychologist, HCPC - Clin. Psych.
Serves Area
I am passionate about forming strong therapeutic relationships to enable us to work in collaboration towards your personal goals. I have worked in psychology services since 2008 and as a Clinical Psychologist in highly specialist teams within the NHS since 2015. I became an EMDR Europe Accredited Practitioner in 2024. I have specialist experience in working with people living with physical health conditions, as well as working with people who are dealing with challenging life stressors. I am experienced in drawing upon a number of evidenced based approaches and tailoring therapy to my clients needs, goals and values.
I am passionate about forming strong therapeutic relationships to enable us to work in collaboration towards your personal goals. I have worked in psychology services since 2008 and as a Clinical Psychologist in highly specialist teams within the NHS since 2015. I became an EMDR Europe Accredited Practitioner in 2024. I have specialist experience in working with people living with physical health conditions, as well as working with people who are dealing with challenging life stressors. I am experienced in drawing upon a number of evidenced based approaches and tailoring therapy to my clients needs, goals and values.
0131 378 1031 View 0131 378 1031

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