Open Relationships Non-Monogamy Counselling in Stirling
Kimberley Cunningham
Psychotherapist, MSc, MBACP
Verified Verified
Stirling FK8
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
Antonia Higgins
Counsellor, MBACP
Verified Verified
Stirling FK7
I offer face-to-face counselling from my therapy room in Falkirk and online video counselling. I work with adults of all genders individually, and with couples or small groups for relationship counselling. Counselling can have a positive impact in helping you deal with many issues including abuse, anxiety, bullying, confidence, depression, domestic abuse, relationship and family issues, grief and loss, personal boundaries, self-harming behaviours, trauma and work-related problems.
I offer face-to-face counselling from my therapy room in Falkirk and online video counselling. I work with adults of all genders individually, and with couples or small groups for relationship counselling. Counselling can have a positive impact in helping you deal with many issues including abuse, anxiety, bullying, confidence, depression, domestic abuse, relationship and family issues, grief and loss, personal boundaries, self-harming behaviours, trauma and work-related problems.
Yvonne McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stirling FK8
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
Gillian Wardhaugh
Counsellor
Verified Verified
2 Endorsed
Stirling FK7
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
Dr Cheryl Venart - Neurodivergent Specialist
Psychologist, HCPC - Health Psych.
Verified Verified
3 Endorsed
Stirling FK9 (Online Only)
Looking to grow or develop? Perhaps you are LGBTQ+, have autism and/or ADHD and are needing some support? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching (ADHD, sensory challenges and advocacy), self-esteem and moving into acceptance of self. I work with adults of all ages, and young people. I work with clients who may wish for positive coaching, support with sleep, a wide range of health conditions or are perhaps caring for someone.
Looking to grow or develop? Perhaps you are LGBTQ+, have autism and/or ADHD and are needing some support? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching (ADHD, sensory challenges and advocacy), self-esteem and moving into acceptance of self. I work with adults of all ages, and young people. I work with clients who may wish for positive coaching, support with sleep, a wide range of health conditions or are perhaps caring for someone.
Liz Cornwallis
MSc
Verified Verified
Stirling FK7
Imagine feeling calm, being slim, overcoming stubborn habits or fears. Relief of pain, hot flushes or IBS symptoms. You're unique and my range of skills and qualifications mean I can create a personal therapy package to meet your needs. Clients often choose to work with me because I'm friendly and supportive as well as qualified, skilled and experienced. I’ve helped many people over the years, as a nurse, university lecturer, training consultant and now Registered Hypnotherapist and wellbeing coach. Just get in touch for a free initial phone consultation.
Imagine feeling calm, being slim, overcoming stubborn habits or fears. Relief of pain, hot flushes or IBS symptoms. You're unique and my range of skills and qualifications mean I can create a personal therapy package to meet your needs. Clients often choose to work with me because I'm friendly and supportive as well as qualified, skilled and experienced. I’ve helped many people over the years, as a nurse, university lecturer, training consultant and now Registered Hypnotherapist and wellbeing coach. Just get in touch for a free initial phone consultation.
Linda Smith
Counsellor, MBACP
Verified Verified
Stirling FK7
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Emma Simpson
Counsellor, BACP
Verified Verified
3 Endorsed
Stirling FK9 (Online Only)
I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.
I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.
More Therapists Nearby
Hannah Bradley-Beck Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Larbert FK5 (Online Only)
I have tried to use this space to give you some information on myself, my practice and what I offer my clients. However, if you have any questions or would like to have an informal chat on whether counselling is right for you, please get in touch. Therapy can provide us with a unique experience of having a place where all our thoughts, feelings and experiences are met with respect and acceptance. I offer a warm and confidential space that aims to make you feel listened to and accepted.
I have tried to use this space to give you some information on myself, my practice and what I offer my clients. However, if you have any questions or would like to have an informal chat on whether counselling is right for you, please get in touch. Therapy can provide us with a unique experience of having a place where all our thoughts, feelings and experiences are met with respect and acceptance. I offer a warm and confidential space that aims to make you feel listened to and accepted.
Robyn Ross
Counsellor, MBACP
Verified Verified
Falkirk FK9 (Online Only)
Hello and thanks for visiting…I am a fully qualified person-centred and EMDR therapist, offering a warm, empathic, nonjudgmental approach to help my clients safely explore and heal whatever is holding them back or causing them distress. I am originally from the US, and I trained and practiced in the New York City-area for many years before moving to Scotland. Having had the privilege to work with diverse populations, I utilise a culturally sensitive approach, and I consider it an honour to work with all people, regardless of age, culture, race, religion, ethnicity, gender or sexuality.
Hello and thanks for visiting…I am a fully qualified person-centred and EMDR therapist, offering a warm, empathic, nonjudgmental approach to help my clients safely explore and heal whatever is holding them back or causing them distress. I am originally from the US, and I trained and practiced in the New York City-area for many years before moving to Scotland. Having had the privilege to work with diverse populations, I utilise a culturally sensitive approach, and I consider it an honour to work with all people, regardless of age, culture, race, religion, ethnicity, gender or sexuality.
Online Therapists
Lesley Inglis Supervisor
Psychotherapist, COSRT Accred
Verified Verified
Kelso TD5 (Online Only)
Specialities: Sex problems, addictions Porn/chat/fetishes traumatised partners Love addiction, Polyamory rels.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
Specialities: Sex problems, addictions Porn/chat/fetishes traumatised partners Love addiction, Polyamory rels.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
Uniquely Minded Counselling
Psychotherapist, MBACP
Verified Verified
Glasgow G3
Waitlist for new clients
My primary areas of specialty are diverse gender identities and expressions (including transgender, non-binary and genderqueer people); non-traditional relationship dynamics and structures (including ethical non-monogamy, polyamory and kink), neurodivergence and C-PTSD.
Hello, I'm Lisa :) I am an experienced person-centred counsellor working with individuals (aged 16 years and over) and families. I know first hand how daunting it can be to chose a counsellor, particularly for people from minority groups who typically experience discrimination, so I hope my profile gives you a sense of how I work and if we'd be well suited. I aim to establish a nurturing therapeutic relationship with you characterised by transparency, authenticity, trust and just a dash of humour! My availability is: Monday 12.30 - 8pm, Tuesday 12.30 - 8pm, Thursday 12.30 - 6pm, Friday 1 - 5pm and Saturdays (online only) 1-5pm.
My primary areas of specialty are diverse gender identities and expressions (including transgender, non-binary and genderqueer people); non-traditional relationship dynamics and structures (including ethical non-monogamy, polyamory and kink), neurodivergence and C-PTSD.
Hello, I'm Lisa :) I am an experienced person-centred counsellor working with individuals (aged 16 years and over) and families. I know first hand how daunting it can be to chose a counsellor, particularly for people from minority groups who typically experience discrimination, so I hope my profile gives you a sense of how I work and if we'd be well suited. I aim to establish a nurturing therapeutic relationship with you characterised by transparency, authenticity, trust and just a dash of humour! My availability is: Monday 12.30 - 8pm, Tuesday 12.30 - 8pm, Thursday 12.30 - 6pm, Friday 1 - 5pm and Saturdays (online only) 1-5pm.
Irene M C Soldavini
Counsellor, PhD, MBACP
Verified Verified
Edinburgh EH3 (Online Only)
I can help you with anxiety, bereavement, consensual non-monogamous relationships, death and non-related death losses, diasporic issues, grief, hoarding, identity, isolation, LGBTQIA+, loneliness, and polyamory.
I am Irene, a registered BACP counsellor. My academic and life experiences have allowed me to understand intrapersonal and interpersonal complexities individuals face. I believe each client is unique, and my practice focuses on creating a tailored counselling experience for each individual by creating an inclusive, non-judgmental space for them to explore, and become aware of their experiences and feelings. I offer counselling sessions in English and Italian.
I can help you with anxiety, bereavement, consensual non-monogamous relationships, death and non-related death losses, diasporic issues, grief, hoarding, identity, isolation, LGBTQIA+, loneliness, and polyamory.
I am Irene, a registered BACP counsellor. My academic and life experiences have allowed me to understand intrapersonal and interpersonal complexities individuals face. I believe each client is unique, and my practice focuses on creating a tailored counselling experience for each individual by creating an inclusive, non-judgmental space for them to explore, and become aware of their experiences and feelings. I offer counselling sessions in English and Italian.
Melanie Peele
Counsellor, BACP
Verified Verified
Edinburgh EH14 (Online Only)
While there is so much joy in getting to know ourselves deeply and authentically, living as a queer and/or transgender person in this world is not always easy. I specialise in gender, sexuality, and relationship diversity. I work with adults and older adolescents who are LGBTQIA+/gender non-conforming, or questioning their identities. I also specialise in trauma recovery, treating healthcare professionals, and working with English speaking immigrants. I work from multiple affirming perspectives, including Health at Every Size, neurodiversity affirming, disability affirming, and fat-positive perspectives.
While there is so much joy in getting to know ourselves deeply and authentically, living as a queer and/or transgender person in this world is not always easy. I specialise in gender, sexuality, and relationship diversity. I work with adults and older adolescents who are LGBTQIA+/gender non-conforming, or questioning their identities. I also specialise in trauma recovery, treating healthcare professionals, and working with English speaking immigrants. I work from multiple affirming perspectives, including Health at Every Size, neurodiversity affirming, disability affirming, and fat-positive perspectives.
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Edinburgh EH10 (Online Only)
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Kelly Buick
Counsellor, DCounsPsych, MBACP
Verified Verified
Kirkcaldy KY1
I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. Whatever you would like to work on, we will work together to identify what you need from therapy, tailoring your counselling sessions to you. I believe you are the expert in your life and with my knowledge of Counselling and Psychotherapy I can support you in achieving your goals. I know reaching out for help can feel difficult or overwhelming. I aim to offer a safe, confidential space to explore yourself, free of judgement.
I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. Whatever you would like to work on, we will work together to identify what you need from therapy, tailoring your counselling sessions to you. I believe you are the expert in your life and with my knowledge of Counselling and Psychotherapy I can support you in achieving your goals. I know reaching out for help can feel difficult or overwhelming. I aim to offer a safe, confidential space to explore yourself, free of judgement.
Jonny Sibbring
Counsellor, MBACP Accred
Verified Verified
Isle of Bute PA20 (Online Only)
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
Josephine Blomqvist Almbring
Psychotherapist, MBACP
Verified Verified
Edinburgh EH9 (Online Only)
Sometimes life is difficult and you want something different, a change for yourself. Therapy is a space where we can share our stories, our histories that influence the person we are, the suffering we may experience. Through this process, we can develop new insights into what has shaped us as people. I offer a safe, empathic and confidential space where you can explore, without judgement, your story and any personal difficulties you are experiencing. I will work with you, in your rhythm, to help you deepen your awareness of your experiences, thoughts, and embodied feelings.
Sometimes life is difficult and you want something different, a change for yourself. Therapy is a space where we can share our stories, our histories that influence the person we are, the suffering we may experience. Through this process, we can develop new insights into what has shaped us as people. I offer a safe, empathic and confidential space where you can explore, without judgement, your story and any personal difficulties you are experiencing. I will work with you, in your rhythm, to help you deepen your awareness of your experiences, thoughts, and embodied feelings.
Rae Moss
Counsellor, MA, MBACP
Verified Verified
Inverness IV1 (Online Only)
Whatever you’re going through, you’ve arrived here because you want something in your life to be different. This could be the way you feel / think about yourself, your relationships with others, and / or your world. It can be difficult to know where to turn and sometimes you can feel very alone, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Therapy is an empowering process, supporting you to become more aware of and connect with yourself. Through it you'll heal past wounds, identify and prioritise your needs, enhancing the feeling of security within yourself and relationships.
Whatever you’re going through, you’ve arrived here because you want something in your life to be different. This could be the way you feel / think about yourself, your relationships with others, and / or your world. It can be difficult to know where to turn and sometimes you can feel very alone, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Therapy is an empowering process, supporting you to become more aware of and connect with yourself. Through it you'll heal past wounds, identify and prioritise your needs, enhancing the feeling of security within yourself and relationships.
Noam Simon
Psychotherapist, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Edinburgh EH1
So often our difficulties make us feel stuck, bound in place. Sometimes we can see we are caught in a loop, but don't know how to get free. Or we know what to do, but just can't seem to do it. And sometimes we don't even know what is making us feel stuck and where to start. Problems with our health, mood, traumatic experiences, changes to our life circumstances such as our employment or living arrangement, relationships, achievements, habits- any of these can make us feel stuck. Even good things such as weddings or promotions can be a stressor that gets us feeling this way.
So often our difficulties make us feel stuck, bound in place. Sometimes we can see we are caught in a loop, but don't know how to get free. Or we know what to do, but just can't seem to do it. And sometimes we don't even know what is making us feel stuck and where to start. Problems with our health, mood, traumatic experiences, changes to our life circumstances such as our employment or living arrangement, relationships, achievements, habits- any of these can make us feel stuck. Even good things such as weddings or promotions can be a stressor that gets us feeling this way.
See more therapy options for Stirling
Open Relationships Non-Monogamy Counsellors
Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.