Marriage Counselling in Stirling
I am a Chartered Clinical Psychologist who specialises in obsessive-compulsive disorder (OCD) and related conditions. Related conditions include body dysmorphic disorder (BDD), compulsive hoarding, trichotillomania (hair pulling), tourettes/tics, and olfactory reference syndrome. If you are impacted, or believe you are impacted by any of the above conditions, then I believe I can offer you highly specialist and focused support.
The methods I use have a strong evidence base (for example ERP), ensuring you receive treatment that is effective, practical, and proven to work.
I am a Chartered Clinical Psychologist who specialises in obsessive-compulsive disorder (OCD) and related conditions. Related conditions include body dysmorphic disorder (BDD), compulsive hoarding, trichotillomania (hair pulling), tourettes/tics, and olfactory reference syndrome. If you are impacted, or believe you are impacted by any of the above conditions, then I believe I can offer you highly specialist and focused support.
The methods I use have a strong evidence base (for example ERP), ensuring you receive treatment that is effective, practical, and proven to work.
At the heart of all my work, lies compassion and integrity. These values guide my approach throughout; from the point I receive an enquiry, to meeting any client or team for the first time, in the relationships formed and collaborative work, to the care taken in the endings of work. The 14 years since qualifying, have shaped my strengths and passion in building strong therapeutic relationships, be that with children, young people, families or teams, is central to psychological change.
At the heart of all my work, lies compassion and integrity. These values guide my approach throughout; from the point I receive an enquiry, to meeting any client or team for the first time, in the relationships formed and collaborative work, to the care taken in the endings of work. The 14 years since qualifying, have shaped my strengths and passion in building strong therapeutic relationships, be that with children, young people, families or teams, is central to psychological change.
I am an experienced integrative psychotherapist and a BABCP-accredited therapist, offering individual, couples, and relationship therapy, as well as EMDR for trauma and emotional distress.
Whether you are attending therapy on your own or with a partner, we will work together to understand patterns, develop healthier ways of coping, and build lasting emotional resilience.
I have a particular interest in supporting clients with trauma, relationship difficulties, low self-esteem, anxiety, and feelings of being stuck or overwhelmed.
I am an experienced integrative psychotherapist and a BABCP-accredited therapist, offering individual, couples, and relationship therapy, as well as EMDR for trauma and emotional distress.
Whether you are attending therapy on your own or with a partner, we will work together to understand patterns, develop healthier ways of coping, and build lasting emotional resilience.
I have a particular interest in supporting clients with trauma, relationship difficulties, low self-esteem, anxiety, and feelings of being stuck or overwhelmed.
I offer holistic psychotherapy using a range of therapies, including CBT, EMDR, DBT, compassion-focussed and couples therapy.
I am a Clinical Psychologist with over 14 years of experience. Understanding yourself, and feeling empowered to manage your emotions, leads to better overall health. I aim to work with clients collaboratively using a wide range of therapeutic techniques. My aim from the initial session, is to provide a compassionate space that you feel comfortable in, and to collaboratively work to support you in whatever you may be dealing with. Whether you may be facing loss, a life transition, burn-out, or dealing with a serious mental health condition such as trauma or depression, therapy can help.
I offer holistic psychotherapy using a range of therapies, including CBT, EMDR, DBT, compassion-focussed and couples therapy.
I am a Clinical Psychologist with over 14 years of experience. Understanding yourself, and feeling empowered to manage your emotions, leads to better overall health. I aim to work with clients collaboratively using a wide range of therapeutic techniques. My aim from the initial session, is to provide a compassionate space that you feel comfortable in, and to collaboratively work to support you in whatever you may be dealing with. Whether you may be facing loss, a life transition, burn-out, or dealing with a serious mental health condition such as trauma or depression, therapy can help.
I work in person with individuals and couples, supporting sexual trauma, relationships, and identity.
Hi there. If what you’ve been through has left you feeling unsafe in your own body, struggling with low mood, anxiety, trust, intimacy, or a sense of who you are, you’re not alone. Whether this comes from trauma, sexual abuse, difficult relationships, or childhood experiences, we can work through these feelings together, helping you feel safer, more grounded and more connected to yourself.
I offer a calm, accepting and compassionate space where you can be yourself, feel heard and gently explore what’s coming up for you.
Together, we will draw on your strengths, make sense of things, build self-awareness, and create lasting change.
I work in person with individuals and couples, supporting sexual trauma, relationships, and identity.
Hi there. If what you’ve been through has left you feeling unsafe in your own body, struggling with low mood, anxiety, trust, intimacy, or a sense of who you are, you’re not alone. Whether this comes from trauma, sexual abuse, difficult relationships, or childhood experiences, we can work through these feelings together, helping you feel safer, more grounded and more connected to yourself.
I offer a calm, accepting and compassionate space where you can be yourself, feel heard and gently explore what’s coming up for you.
Together, we will draw on your strengths, make sense of things, build self-awareness, and create lasting change.
As a South Asian therapist living in the UK, I understand how our cultural backgrounds, family dynamics, and community expectations can deeply shape our emotional lives. My approach is multicultural, person-centred, relational, and integrative, which means I pay close attention to the layers of identity, migration, belonging, and intergenerational experience that may be part of your story. I tailor our sessions to honour your unique pace, needs, and lived realities.
As a South Asian therapist living in the UK, I understand how our cultural backgrounds, family dynamics, and community expectations can deeply shape our emotional lives. My approach is multicultural, person-centred, relational, and integrative, which means I pay close attention to the layers of identity, migration, belonging, and intergenerational experience that may be part of your story. I tailor our sessions to honour your unique pace, needs, and lived realities.
Life is short. I can help re-direct your life. To the way that's right for you now. Unite your instincts and thoughts. Make authentic and personal decisions. Find freedom in work and relationships. Increase your control. Become positive, consistent and competent. A newly self determined life.
I provide free, initial, one to one consultations, resources, clinical supervision and an online therapeutic group. There is no waiting list, no contracts and no minimum or maximum, number of sessions. You choose where we meet. In my Stirling office, outdoors at Kings Park, Stirling or online.
Life is short. I can help re-direct your life. To the way that's right for you now. Unite your instincts and thoughts. Make authentic and personal decisions. Find freedom in work and relationships. Increase your control. Become positive, consistent and competent. A newly self determined life.
I provide free, initial, one to one consultations, resources, clinical supervision and an online therapeutic group. There is no waiting list, no contracts and no minimum or maximum, number of sessions. You choose where we meet. In my Stirling office, outdoors at Kings Park, Stirling or online.
I work with individuals, couples, and families, supporting challenges including trauma, anxiety, relationship difficulties, boundaries, identity, and emotional overwhelm.
You may feel emotionally exhausted from always holding everything together for everyone else. Perhaps you have spent so long meeting the expectations of family, relationships, or culture that you no longer feel fully connected to yourself or what you truly need. You might struggle with guilt, boundaries, people-pleasing, emotional overwhelm, or feeling torn between different parts of your identity. You do not have to carry this alone.
I work with individuals, couples, and families, supporting challenges including trauma, anxiety, relationship difficulties, boundaries, identity, and emotional overwhelm.
You may feel emotionally exhausted from always holding everything together for everyone else. Perhaps you have spent so long meeting the expectations of family, relationships, or culture that you no longer feel fully connected to yourself or what you truly need. You might struggle with guilt, boundaries, people-pleasing, emotional overwhelm, or feeling torn between different parts of your identity. You do not have to carry this alone.
couples appointment last for 1
If you want to heal how you feel, transform your life into the one you dream off then get in touch. I can draw on a variety of resources I have learned over the last 10 yrs. I will give you the most effective help that you need in order to thrive in your life. My work is based in awareness, being conscious of your strengths and being valued just as you are.
couples appointment last for 1
If you want to heal how you feel, transform your life into the one you dream off then get in touch. I can draw on a variety of resources I have learned over the last 10 yrs. I will give you the most effective help that you need in order to thrive in your life. My work is based in awareness, being conscious of your strengths and being valued just as you are.
I specialise in treating adults and adolescents and have experience working with short and longer term challenges and have extended my training to be able to support clients who have experienced baby loss, trauma and couples therapy.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work. My approach is compassion based and led by my clients needs and goals, supporting them to maintain the changes they make during their therapeutic journey with me.
I specialise in treating adults and adolescents and have experience working with short and longer term challenges and have extended my training to be able to support clients who have experienced baby loss, trauma and couples therapy.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work. My approach is compassion based and led by my clients needs and goals, supporting them to maintain the changes they make during their therapeutic journey with me.
I work with children, young people, adults and couples.
My approach to CBT is humanistic, it is blended, which I believe allows for a custom treatment plan to suit your needs, your goal, address your issues and leaving therapy with a wide range of new tools and coping mechanisms. As well as CBT, I bring elements of Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy. My experience allows me to support adults, young people and children struggling with all types anxiety and depressive disorders, including, social anxiety, health anxiety, low self esteem, OCD, Bi Polar, Borderline Personality Disorder and grief.
I work with children, young people, adults and couples.
My approach to CBT is humanistic, it is blended, which I believe allows for a custom treatment plan to suit your needs, your goal, address your issues and leaving therapy with a wide range of new tools and coping mechanisms. As well as CBT, I bring elements of Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy. My experience allows me to support adults, young people and children struggling with all types anxiety and depressive disorders, including, social anxiety, health anxiety, low self esteem, OCD, Bi Polar, Borderline Personality Disorder and grief.
I offer individual Adults, Couples and Relationship Counselling in Stirling and online.
My work is grounded in Transactional Analysis, a relational approach that helps us understand how early experiences shape the ways we think, feel, and respond in the present.
For those seeking an alternative approach, Equine Assisted Psychotherapy is available in Strathyre, combining therapeutic work with the presence of horses in a natural setting.
I offer individual Adults, Couples and Relationship Counselling in Stirling and online.
My work is grounded in Transactional Analysis, a relational approach that helps us understand how early experiences shape the ways we think, feel, and respond in the present.
For those seeking an alternative approach, Equine Assisted Psychotherapy is available in Strathyre, combining therapeutic work with the presence of horses in a natural setting.
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.
Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
I have worked as a Counsellor for the past 10 years which has allowed me to enhance my skills I can offer a safe and non-judgemental environment for Individuals or Couples to explore their issues by using an integrative model.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have worked as a Counsellor for the past 10 years which has allowed me to enhance my skills I can offer a safe and non-judgemental environment for Individuals or Couples to explore their issues by using an integrative model.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I offer an Integrative Approach which really works well for individuals and couples to understand themselves and others to work through and resolve life issues and conflicts.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
I offer an Integrative Approach which really works well for individuals and couples to understand themselves and others to work through and resolve life issues and conflicts.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
I also specialise in couple work.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I also specialise in couple work.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I would be delighted to discuss how I could help you, or to offer you a holistic approach alongside my colleagues in Women First Healthcare, and our partner organisations.
I am a Consultant Clinical Psychologist and member of Women First Healthcare; a multidisciplinary team of professionals who provide expert, bespoke and compassionate assessment and treatment for the mental health and well-being of women. We work in Partnership with the team at Willow Health - a private specialist menopause clinic in Central Scotland, and in connection with Held in Our Hearts; an organisation offering support to people who have lost a child. I have also trained with the Foundation for Infant Loss, an accredited UK-based organisation that works with families who have experienced infertility, miscarriage and loss.
I would be delighted to discuss how I could help you, or to offer you a holistic approach alongside my colleagues in Women First Healthcare, and our partner organisations.
I am a Consultant Clinical Psychologist and member of Women First Healthcare; a multidisciplinary team of professionals who provide expert, bespoke and compassionate assessment and treatment for the mental health and well-being of women. We work in Partnership with the team at Willow Health - a private specialist menopause clinic in Central Scotland, and in connection with Held in Our Hearts; an organisation offering support to people who have lost a child. I have also trained with the Foundation for Infant Loss, an accredited UK-based organisation that works with families who have experienced infertility, miscarriage and loss.
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Nearby Marriage Counselling Searches for Stirling
- Airdrie
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- Cumbernauld
- Dunfermline
- Falkirk
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Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.