Counselling in Renfrew
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
If you’re feeling anxious, down, or burdened by past experiences, it can be hard to imagine things getting better. You may seem to cope outwardly, but internally, it often feels like a struggle. It can feel exhausting and isolating, and you may be feeling stuck or worn out from managing alone. As the owner of Leiper Life Therapies and an Accredited CBT Therapist and advanced yoga teacher, I specialise in supporting adults dealing with trauma, anxiety and stress.
If you’re feeling anxious, down, or burdened by past experiences, it can be hard to imagine things getting better. You may seem to cope outwardly, but internally, it often feels like a struggle. It can feel exhausting and isolating, and you may be feeling stuck or worn out from managing alone. As the owner of Leiper Life Therapies and an Accredited CBT Therapist and advanced yoga teacher, I specialise in supporting adults dealing with trauma, anxiety and stress.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Are you carrying the exhausting weight of anxiety, unresolved trauma, or burnout?
My ideal client feels overwhelmed, disconnected, and is searching for genuine relief and a lasting sense of peace. They want to stop pretending everything is fine and heal the root causes of their distress.
As an experienced Integrative Counsellor in Paisley, Renfrewshire, I offer a warm space where we explore what's weighing you down, at your pace. I specialize in combining talking therapy with somatic approaches to help you reconnect with your inner strength and sense of self. Healing is your right—let's start the journey.
Are you carrying the exhausting weight of anxiety, unresolved trauma, or burnout?
My ideal client feels overwhelmed, disconnected, and is searching for genuine relief and a lasting sense of peace. They want to stop pretending everything is fine and heal the root causes of their distress.
As an experienced Integrative Counsellor in Paisley, Renfrewshire, I offer a warm space where we explore what's weighing you down, at your pace. I specialize in combining talking therapy with somatic approaches to help you reconnect with your inner strength and sense of self. Healing is your right—let's start the journey.
I’m a qualified CBT therapist based in the west end of Glasgow with experience in NHS and education. This background has given me a strong understanding of the complex pressures faced by adults and young people during times of stress, change, or uncertainty.
I work well with clients experiencing anxiety, including panic attacks, phobia and social anxiety. As an LGBTQ+ affirming therapist, I’m committed to creating a space where clients feel understood whilst navigating issues relating to gender, sexuality or identity.
My approach is collaborative and based on evidence which allows clients to develop practical tools for change.
I’m a qualified CBT therapist based in the west end of Glasgow with experience in NHS and education. This background has given me a strong understanding of the complex pressures faced by adults and young people during times of stress, change, or uncertainty.
I work well with clients experiencing anxiety, including panic attacks, phobia and social anxiety. As an LGBTQ+ affirming therapist, I’m committed to creating a space where clients feel understood whilst navigating issues relating to gender, sexuality or identity.
My approach is collaborative and based on evidence which allows clients to develop practical tools for change.
Taking the first step is hard, but future you will thank you! I aim to create a warm, welcoming space where you feel heard, understood, and supported enough to delve into your struggles. I am a fully qualified CBT therapist, and I take pride in personalising my therapeutic techniques to fit each person's unique needs. I hope to empower you to take charge of your mental health by building confidence and hope. You can start over whenever you want to! I would love to support and encourage you while you heal.
Taking the first step is hard, but future you will thank you! I aim to create a warm, welcoming space where you feel heard, understood, and supported enough to delve into your struggles. I am a fully qualified CBT therapist, and I take pride in personalising my therapeutic techniques to fit each person's unique needs. I hope to empower you to take charge of your mental health by building confidence and hope. You can start over whenever you want to! I would love to support and encourage you while you heal.
Hi, I’m Laura and I’m glad you’re here. Living with OCD can feel like being stuck in an endless cycle of doubt and fear, especially when it comes to those taboo, “unspeakable” thoughts that no one seems to talk about. It’s exhausting, isolating, and can leave you questioning yourself in ways that feel unbearable. If this sounds familiar, you’re not alone—and you don’t have to face it alone. I specialise in working with people just like you—those navigating the challenges of OCD, including its most stigmatised and misunderstood themes.
Hi, I’m Laura and I’m glad you’re here. Living with OCD can feel like being stuck in an endless cycle of doubt and fear, especially when it comes to those taboo, “unspeakable” thoughts that no one seems to talk about. It’s exhausting, isolating, and can leave you questioning yourself in ways that feel unbearable. If this sounds familiar, you’re not alone—and you don’t have to face it alone. I specialise in working with people just like you—those navigating the challenges of OCD, including its most stigmatised and misunderstood themes.
A warm hello, and welcome to my page!
Finding the right therapist — and taking that first step to book a session — can feel daunting.
There are so many of us out there, each with our own unique skills and qualities. I could list qualifications and modalities, but in truth I believe many types of therapy can be effective. What matters most is the therapeutic relationship — feeling safe, understood, and able to open up.
So take your time, read about me, and trust your gut… it’s normally right!
A warm hello, and welcome to my page!
Finding the right therapist — and taking that first step to book a session — can feel daunting.
There are so many of us out there, each with our own unique skills and qualities. I could list qualifications and modalities, but in truth I believe many types of therapy can be effective. What matters most is the therapeutic relationship — feeling safe, understood, and able to open up.
So take your time, read about me, and trust your gut… it’s normally right!
Sometimes, choosing a therapist can feel scary and overwhelming. I hope that my friendly, flexible and non-judgemental approach will help you to navigate that process in a way that works for you. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem, OCD and other struggles.
Sometimes, choosing a therapist can feel scary and overwhelming. I hope that my friendly, flexible and non-judgemental approach will help you to navigate that process in a way that works for you. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem, OCD and other struggles.
You may be feeling anxious, stuck, or weighed down by self-doubt, trauma, or loss—unsure where to turn or how to move forward. I offer a calm, supportive space where you can explore your experiences without judgement and begin to reconnect with yourself. My approach is gentle and collaborative, helping you build self-understanding, self-compassion, and confidence at your own pace. Together, we’ll work towards greater clarity, balance, and emotional wellbeing—so you can live with more ease and authenticity.
You may be feeling anxious, stuck, or weighed down by self-doubt, trauma, or loss—unsure where to turn or how to move forward. I offer a calm, supportive space where you can explore your experiences without judgement and begin to reconnect with yourself. My approach is gentle and collaborative, helping you build self-understanding, self-compassion, and confidence at your own pace. Together, we’ll work towards greater clarity, balance, and emotional wellbeing—so you can live with more ease and authenticity.
I am a Person Centred therapist working online and in the greater Glasgow area.
The person centred approach is a non-directive form of therapy and my role as a therapist is not to guide or direct clients, but to provide a safe and judgement-free space where together we can explore whatever is causing you distress or getting in the way of you feeling okay. It is you who knows best what you have experienced and what you are going through. By giving you space to talk through those experiences and be understood, my role and expertise is in helping you build emotional congruence and autonomy to find the right way forward for you.
I am a Person Centred therapist working online and in the greater Glasgow area.
The person centred approach is a non-directive form of therapy and my role as a therapist is not to guide or direct clients, but to provide a safe and judgement-free space where together we can explore whatever is causing you distress or getting in the way of you feeling okay. It is you who knows best what you have experienced and what you are going through. By giving you space to talk through those experiences and be understood, my role and expertise is in helping you build emotional congruence and autonomy to find the right way forward for you.
That life can be hard is a fact. That we have to face challenging times alone is not. Counselling offers you the kind of warm, nonjudgmental relationship where you can open up, explore and reassess current or historic issues which may be getting in the way of you living your best life. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully.
Get in touch and start that change!
That life can be hard is a fact. That we have to face challenging times alone is not. Counselling offers you the kind of warm, nonjudgmental relationship where you can open up, explore and reassess current or historic issues which may be getting in the way of you living your best life. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully.
Get in touch and start that change!
Diary Open for Appointments from January 2026
I don’t believe you need an “ideal client” to come to therapy — just a human being who feels they could do with some support. Some come for support with feeling stuck, to help problem solve, others feel overwhelmed, stressed, or low mood. Perhaps you just need space to talk things through with someone who isn’t a friend or family. I offer a relaxed, safe place where you can slow down, be heard, and work together to find a way through. Therapy can be about learning tools, making sense of things, or simply having time to breathe and notice what you need.
Diary Open for Appointments from January 2026
I don’t believe you need an “ideal client” to come to therapy — just a human being who feels they could do with some support. Some come for support with feeling stuck, to help problem solve, others feel overwhelmed, stressed, or low mood. Perhaps you just need space to talk things through with someone who isn’t a friend or family. I offer a relaxed, safe place where you can slow down, be heard, and work together to find a way through. Therapy can be about learning tools, making sense of things, or simply having time to breathe and notice what you need.
I work across all age groups and have particular expertise and experience of working with children and young people including those who are care experienced. I have experience in working with a range of difficulties including anxiety, depression, OCD, self-esteem and PTSD. I have also completed further training in Trauma-Focused CBT and adapting CBT for neurodiversity.
I work across all age groups and have particular expertise and experience of working with children and young people including those who are care experienced. I have experience in working with a range of difficulties including anxiety, depression, OCD, self-esteem and PTSD. I have also completed further training in Trauma-Focused CBT and adapting CBT for neurodiversity.
I am a leading authority with extensive experience in sex addiction, sex therapy and psychosexual counselling for individuals and couples. If you feel apprehensive about addressing your sexual issues, please be assured I will put you at ease immediately. Working with sexual issues and problems including sex addiction is very specialised work and should only be undertaken by experienced psychosexual counsellors, who are qualified and accredited to COSRT the governing body of psychosexual counsellors. I work with clients with sexual issues on a daily basis and I will never judge your behaviour. My motivation is to help you.
I am a leading authority with extensive experience in sex addiction, sex therapy and psychosexual counselling for individuals and couples. If you feel apprehensive about addressing your sexual issues, please be assured I will put you at ease immediately. Working with sexual issues and problems including sex addiction is very specialised work and should only be undertaken by experienced psychosexual counsellors, who are qualified and accredited to COSRT the governing body of psychosexual counsellors. I work with clients with sexual issues on a daily basis and I will never judge your behaviour. My motivation is to help you.
Psychotherapy is a rare invitation to speak and be listened to, to understand and be understood - a place to explore your self and your story, make sense of what you feel and why and ask how you might meet life's challenges in a more authentic, meaningful and fulfilling way. My approach is integrative, creative and embodied. It considers who you are and what happened to you, as well as what your heart desires. As a relational therapist, I also put your experience with me in therapy at the heart of our work together.
Psychotherapy is a rare invitation to speak and be listened to, to understand and be understood - a place to explore your self and your story, make sense of what you feel and why and ask how you might meet life's challenges in a more authentic, meaningful and fulfilling way. My approach is integrative, creative and embodied. It considers who you are and what happened to you, as well as what your heart desires. As a relational therapist, I also put your experience with me in therapy at the heart of our work together.
Hello and thank you for your interest in my profile.
I'm Natalya, a warm and compassionate pluralistic therapist, registered with the BACP (British Association of Counsellors and Psychotherapists).
I work with adults, children/young people. Currently I work in schools and the Youth Health Service (part of the NHS) as a counsellor.
Privately, I offer online and in-person therapy sessions, on a short-term or long-term basis.
Creating a safe space for you and building a relationship with you is at the heart of my practice. I aim to provide an empathic, non-judgemental approach where you will feel heard, valued, and accepted.
Hello and thank you for your interest in my profile.
I'm Natalya, a warm and compassionate pluralistic therapist, registered with the BACP (British Association of Counsellors and Psychotherapists).
I work with adults, children/young people. Currently I work in schools and the Youth Health Service (part of the NHS) as a counsellor.
Privately, I offer online and in-person therapy sessions, on a short-term or long-term basis.
Creating a safe space for you and building a relationship with you is at the heart of my practice. I aim to provide an empathic, non-judgemental approach where you will feel heard, valued, and accepted.
Are you fed up feeling anxiety, panic or exhaustion? Are you struggling to make yourself a priority or do the things that normally make you happy? Life is hard and I'm someone who can relate to what you're going through. It might not seem like it now, but it is possible to get back on track. Coming to therapy is a big step, so I will provide you with a safe and calm space that's free of judgement to help you bring balance back into your life.
Are you fed up feeling anxiety, panic or exhaustion? Are you struggling to make yourself a priority or do the things that normally make you happy? Life is hard and I'm someone who can relate to what you're going through. It might not seem like it now, but it is possible to get back on track. Coming to therapy is a big step, so I will provide you with a safe and calm space that's free of judgement to help you bring balance back into your life.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
How does your Counsellor compare?
Number of Counsellors in Renfrew
20+
Average cost per session
£60
Counsellors in Renfrew who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 86% | Self Esteem |
| 73% | Stress |
| 68% | Trauma and PTSD |
| 59% | Obsessive-Compulsive (OCD) |
| 59% | Anger Management |
Average years in practice
7 Years
Top 3 insurances accepted
| 83% | Aviva |
| 67% | Cigna and Evernorth |
| 67% | AXA PPP |
How Counsellors in Renfrew see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Renfrew?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.