Self Esteem Counselling in Prestonpans

See all counsellors in Prestonpans
Photo of Valerie Smith, Counsellor in Prestonpans, Scotland
Valerie Smith
Counsellor, MBACP Accred
Verified
Verified
Many things bring us to counselling. For some, it is overwhelming emotions, such as loss or anger. For others, it is painful or restrictive marital or family relationships. Some of us seek counselling because day-to-day life feels pointless or it’s dominated by anxiety. Some of us are quite stuck: for example, you may have a part of you that wants to achieve things in life but another part of you habitually sabotages your efforts.
01875 447076
View
Prestonpans EH32
& Online
Photo of Amaranth Counselling, Counsellor in Prestonpans, Scotland
Amaranth Counselling
Counsellor, MSc, MBACP Accred
Verified
Verified
Are you struggling with life at present? It may be from a stressful work environment, relationship difficulties or perhaps unresolved trauma from your past. Do you want to be free of the past, less anxious about the future so that you can enjoy your present? I offer counselling and Eye Movement Desensitisation & Reprocessing (EMDR) to clients who want to find joy and peace in their lives. If you are experiencing stress or anxiety at present, if you are struggling with a past trauma then I can help. I believe that the troubles that impact our mental wellbeing can be relieved through the therapeutic relationship of counselling
01875 444491
View
Prestonpans EH32
& Online
Photo of Janis Sinclair, Psychotherapist in Prestonpans, Scotland
Janis Sinclair
Psychotherapist, PMCOSCA
Verified
Verified
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
01785 338104
View
Prestonpans EH32
& Online
Photo of Anne Henderson, Counsellor in Prestonpans, Scotland
Anne Henderson
Counsellor, MBACP
Verified
Verified
I hope to offer you a warm welcome to my therapy room. There you will find a comfortable chair with a view of the beach. I welcome clients of all ages 16 years upwards. You may have a specific issue you wish to explore, or come to find a safe space to look more deeply at things that have been troubling you. Life can throw up all kinds of curve balls that can impact in many ways. Coming to talk together can help to make sense out of what can be confusing situations, relationships and feelings. I will meet you with acceptance and give you space and time to explore your options and support your change.
01620 678807
View
Office is near:
Prestonpans EH32
& Online

More Therapists Nearby

Photo of Ali Hogan, Counsellor in Prestonpans, Scotland
Ali Hogan
Counsellor, MBACP
Verified
Verified
When we are trying to make sense of our situation or understand ourselves, we may feel we need someone to hear us. It could be something in particular that is causing you difficulties such as anxiety, depression, low self-esteem, low self confidence, bereavement or relationship issues (family, personal or work). Or it can be a feeling of uncertainty, something about how you are feeling isn't quite right. We are all part of an interconnected world influenced by and influencing our relationships and situations. For this reason I give attention to what is happening now, your personal history, life situation and narrative.
0131 381 6961
View
Office is near:
Edinburgh EH3
& Online
Photo of Rachel Rickman, Psychotherapist in Prestonpans, Scotland
Rachel Rickman
Psychotherapist, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello I’m Rachel and a very warm welcome. As you find yourself here, you may be feeling stuck in life at the moment and perhaps issues or difficulties may be causing you distress or to feel overwhelmed. Perhaps you feel anxious, depressed or have low self esteem ? Often through no fault of our own we can get caught up in these difficult cycles. The good news is I can help you get "unstuck" and help you to achieve lasting change in your life. I will help you move towards your goals and lead a more fulfilled life. I am here to support you every step of the way, giving you the space and time to discover yourself.
0131 381 8606
View
Musselburgh EH21
& Online
Photo of AM Thompson, Counsellor in Prestonpans, Scotland
AM Thompson
Counsellor, MA, BACP
Verified
Verified
Are you struggling with relationships, significant life changes or issues relating to self esteem , anxiety, loss, grief and trauma? Maybe the issue is less tangible, but you are aware of a changing of the seasons, a sense that you no longer know quite who you are, nor quite what you want next out of life. Life can be overwhelming and exhausting for all of us sometimes. Sometimes we need help in coping with life's challenges.
01555 708977
View
Office is near:
Edinburgh EH6
& Online
Photo of Adrian Tupper, Counsellor in Prestonpans, Scotland
Adrian Tupper
Counsellor, MSc, MBACP
Verified
Verified
You may be feeling hurt, sad, anxious, angry, nervous, ashamed or lonely. Or a combination of these. Maybe you lack confidence or self esteem . Maybe your social or intimate relationships are causing you stress. Maybe you lack self-care. Maybe, quite simply, life could be better. Importantly, neither searching the internet nor self help books have been enough, and you need someone to talk to. Someone who will listen to you without judgement, and who will acknowledge and help you process your sometimes overwhelming feelings. Equally, you may be looking for a therapist to work with by way of self development.
0131 510 5579
View
Edinburgh EH3
Photo of Deborah McGill, Counsellor in Prestonpans, Scotland
Deborah McGill
Counsellor, BACP
Verified
Verified
I work with people bringing a wide range of issues including depression, anxiety, low self-esteem, trauma, difficulties around weight, size and eating, loss and grief, and relationship problems. You may feel stuck and not know how to move forward in your life or you may be aware of repeating unhelpful patterns in relationships. Together we can explore your difficulties and look for ways forward.
0131 378 8282
View
Office is near:
Edinburgh EH1
& Online
Photo of Miranda Lo (MCouns) Counselling, CBT & Coaching, Psychotherapist in Prestonpans, Scotland
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified
Verified
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
01357 510614
View
Office is near:
Edinburgh EH8
& Online
Photo of Siobhan Tyrrell, Psychotherapist in Prestonpans, Scotland
Siobhan Tyrrell
Psychotherapist, MBACP
Verified
Verified
How are you navigating life at the moment? You may have been suffering from emotional discomfort for a while, perhaps it's more recent or maybe the pandemic has had an effect on your mental health. You are not alone, 1 in 4 of us are affected by mental health issues at some point in our lives. Looking for support to understand what you are feeling can be life changing. How we make sense of ourselves, the world and our place in it can affect our relationships, friendships, careers, social lives perhaps even robbing us of our potential. Therapy, through insight and application can deliver acceptance, change, clarity and relief.
0131 381 0318
View
Edinburgh EH6
& Online
Waitlist for new clients
Photo of Shirley Anne Henderson, Psychotherapist in Prestonpans, Scotland
Shirley Anne Henderson
Psychotherapist, BABCP Provisional
Verified
Verified
Hello, I'm Shirley and I am a fully qualified Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
01382 919512
View
Office is near:
Edinburgh EH8
& Online
Waitlist for new clients
Photo of Summerside Counselling, Counsellor in Prestonpans, Scotland
Summerside Counselling
Counsellor, MCOSCA
Verified
Verified
At Summerside Counselling we can help with issues including stress, anxiety, depression, loss, and low self esteem amongst many others. Our experienced counsellors are fully qualified and offer effective and affordable counselling. We can help you explore your thoughts and feelings, allowing you to have a better understanding of yourself which in turn brings acceptance and healing.
0131 381 8280
View
Edinburgh EH3
& Online
Photo of Kelly Combe, Counsellor in Prestonpans, Scotland
Kelly Combe
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
I can give skilled, confidential therapeutic support for a range of issues including stress, depression, anxiety, bereavement, relationship difficulties, low self esteem , trauma, abuse and Phobias.
I believe that it's important for an individual to find the right counsellor, as one counsellors method may not suit all. I therefore offer my initial consultation at a reduced rate. The initial consultation is not only an opportunity for the counsellors to find out more about the client but also for the client to find out more about the counsellor, giving both the opportunity to discover if a suitable rapport can be built, creating an appropriate environment for counselling to take place.
01968 700122
View
Office is near:
Lasswade EH18
& Online
Photo of Lynn Hunter, Counsellor in Prestonpans, Scotland
Lynn Hunter
Counsellor, MBACP
Verified
Verified
I offer therapy to individuals and couples facing difficulties with their relationships, life and career choices. I believe communication, or lack of, is often at the root of many problems. It can be difficult to express our feelings and often we don't feel that we are heard or understood by the the important people in our lives. It may be that you have low self esteem and find relationships of all kinds difficult. You may be scared or perhaps you don't feel valued or cherished in your relationship. I will help you to explore the reasons behind this and work with you so that you can become the person you would like to be.
0131 510 4413
View
Edinburgh EH8
& Online
Photo of Be Yourself Psychotherapy , Psychotherapist in Prestonpans, Scotland
Be Yourself Psychotherapy
Psychotherapist, DCounsPsych, MBABCP
Verified
Verified
The first session is the opportunity to hear what brings you to therapy. We will assess the level and the impact the difficulty you are facing has on your life. This will create a baseline that we use later to monitor progress. We will then focus on finding out what would you like to gain from our work together. Often my client knows what they do not want, identifying what they would like to change is harder, and my role is to help you with that. Studies show, that awareness of your needs, is the first crucial step in the process of change.
01764 915872
View
Edinburgh EH7
& Online
Photo of Vivienne Harte, Psychotherapist in Prestonpans, Scotland
Vivienne Harte
Psychotherapist, MA, MUKCP
Verified
Verified
I am a qualified psychodynamic psychotherapist and group analyst. Currently I offer online therapy, both individual and group work for people who may be struggling with aspects of their life. I have experience of conducting on-line therapy groups for individuals affected by the experience of Covid pandemic and especially those recovering from Long Covid.
01309 250180
View
Office is near:
Edinburgh EH1
& Online
Photo of John James Muirhead, Counsellor in Prestonpans, Scotland
John James Muirhead
Counsellor, MA, MBACP
Verified
Verified
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 7 years, I believe that a safe, non-judgemental and compassionate approach is key for healing. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
07427 516314
View
Edinburgh EH9
& Online
Photo of integration counselling & psychotherapy, Psychotherapist in Prestonpans, Scotland
integration counselling & psychotherapy
Psychotherapist, MRes, MBACP
Verified
Verified
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work together to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
07723 923797
View
Office is near:
Edinburgh EH1
& Online
Photo of Marian Willoner, Counsellor in Prestonpans, Scotland
Marian Willoner
Counsellor, BACP
Verified
Verified
Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
0131 381 8542
View
Office is near:
Danderhall EH22
& Online

See more therapy options for Prestonpans

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.