Anger Management Counselling in Prestonpans

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Photo of Amaranth Counselling, Counsellor in Prestonpans, Scotland
Amaranth Counselling
Counsellor, MSc, MBACP Accred
Verified
Verified
Are you struggling with life at present? It may be from a stressful work environment, relationship difficulties or perhaps unresolved trauma from your past. Do you want to be free of the past, less anxious about the future so that you can enjoy your present? I offer counselling and Eye Movement Desensitisation & Reprocessing (EMDR) to clients who want to find joy and peace in their lives. If you are experiencing stress or anxiety at present, if you are struggling with a past trauma then I can help. I believe that the troubles that impact our mental wellbeing can be relieved through the therapeutic relationship of counselling
01875 444491
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Prestonpans EH32
& Online
Photo of Valerie Smith, Counsellor in Prestonpans, Scotland
Valerie Smith
Counsellor, MBACP Accred
Verified
Verified
Many things bring us to counselling. For some, it is overwhelming emotions, such as loss or anger. For others, it is painful or restrictive marital or family relationships. Some of us seek counselling because day-to-day life feels pointless or it’s dominated by anxiety. Some of us are quite stuck: for example, you may have a part of you that wants to achieve things in life but another part of you habitually sabotages your efforts.
01875 447076
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Prestonpans EH32
& Online
Photo of Ross Cairns, Counsellor in Prestonpans, Scotland
Ross Cairns
Counsellor, MSc, MBACP
Verified
Verified
I am an experienced Counsellor / Psychotherapist. My main training is in a humanistic approach and I have added further training over my many years in practice. I have lots of experience across many areas of therapy and client issues but perhaps some of the main issues that I have worked with include Anxiety, Depression & Trauma. I have also worked with many people who have experienced long term abuse both as children and as adults. I have some specialist training in working with Neuro diverse clients and have good experience with Autistic individuals and those with ADHD. I also offer relationship therapy and work with couples.
01875 444649
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Office is near:
Prestonpans EH32
& Online

More Therapists Nearby

Photo of Your Healing Journey Counselling , Counsellor in Prestonpans, Scotland
Your Healing Journey Counselling
Counsellor, MSc, MCOSCA
Verified
Verified
I have experience working with a range of issues related to self-esteem, anxiety, depression, attachment, anger management and trauma (particularly domestic abuse).
I am Ulrika and I am a qualified counsellor based in Scotland. I have a Master’s Degree in Psychology and a Diploma in Counselling with a foundation in the Person Centred approach. While I would love to offer in person counselling at the moment I am only offering online or phone sessions due to my rural location and the changes that came about due to the Covid pandemic. If you are interested in online counselling you need to have access to the internet and Google Meet, in order to access my sessions for the time being.
01578 515884
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Office is near:
Edinburgh EH1
& Online
Photo of Cathie Hutchison, Psychotherapist in Prestonpans, Scotland
Cathie Hutchison
Psychotherapist, MBACP Accred
Verified
Verified
I have worked with individuals and couples bringing a varied range of issues from relationship breakdowns, anxiety, stress, depression, childhood emotional neglect, childhood abuse, confidence and self esteem issues, life transitions, bereavement, chronic ill health. I get deep satisfaction watching clients work through their issues and develop new coping strategies and tools. I love to see them leave at the end of the work smiling and content. Some even say that getting there is fun as well as satisfying. Let's get to work getting you what you want!
01620 674972
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Office is near:
Edinburgh EH15
& Online
Photo of Andrew Gaskill, Counsellor in Prestonpans, Scotland
Andrew Gaskill
Counsellor, ACC-AC
Verified
Verified
I help angry people, to reduce or remove the need to be angry. I help people to communicate more authentically, to get the outcomes that help them. I help people to see conflict as a tool, rather than something to avoid. I help people to understand their unmet needs, and how to get them met well, for healthier lifestyles. I help people make sense of their behaviours, and to decide whether to keep them, or to find good reason to change them. I help people to understand and name their emotions, and to know what to do with them instead of hoping they go away.
0131 357 6252
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Office is near:
Edinburgh EH3
& Online
Photo of Darren Neal, Counsellor in Prestonpans, Scotland
Darren Neal
Counsellor, MBACP
Verified
Verified
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
020 3917 4037
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Office is near:
Edinburgh EH1
& Online
Photo of HB Psychotherapy and Counselling Services, Psychotherapist in Prestonpans, Scotland
HB Psychotherapy and Counselling Services
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Is everything okay?....... This can be a difficult question to answer. Our default response is often "yes", but deep down, for a lot of us, that's simply not true. Often we struggle to verbalise it, can be exceptionally good at denying it even exists or spend copious amounts of emotional energy keeping it at bay. Perhaps you know why you don't feel okay and perhaps you don't. Either way, I can help. I offer a safe, confidential space to allow you to explore any issues you may be experiencing. "Above all things, to thine own self be true"- William Shakespeare.
01875 632038
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Tranent EH33
& Online
Photo of John James Muirhead, Counsellor in Prestonpans, Scotland
John James Muirhead
Counsellor, MA, MBACP
Verified
Verified
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 7 years, I believe that a safe, non-judgemental and compassionate approach is key for healing. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
07427 516314
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Edinburgh EH9
& Online
Photo of Jen Tays, Psychotherapist in Prestonpans, Scotland
Jen Tays
Psychotherapist, MSc, MBACP
Verified
Verified
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
07533 063278
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Office is near:
Edinburgh EH2
& Online
Photo of Maya Tomse, Psychotherapist in Prestonpans, Scotland
Maya Tomse
Psychotherapist, MA, MBACP
Verified
Verified
Qualified Psychologist, individual and couple Counsellor and Psychotherapist. My professional and personal experience has given me a wealth of insights, which I integrate into my practice: * 15-year experience of working with people in a variety of settings – from NHS and private psychiatric clinics to community and charitable sectors, * extensive experience in working in a business setting where I gained a huge understanding of the pressures that can lead people to extreme burnout, * living, working and training in a number of different countries which makes me deeply aware of challenges that expats face.
0131 297 6069
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Edinburgh EH1
& Online
Photo of integration counselling & psychotherapy, Psychotherapist in Prestonpans, Scotland
integration counselling & psychotherapy
Psychotherapist, MRes, MBACP
Verified
Verified
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work together to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
07723 923797
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Office is near:
Edinburgh EH1
& Online
Photo of Tom Lawrence, Psychotherapist in Prestonpans, Scotland
Tom Lawrence
Psychotherapist, MHGI
Verified
Verified
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
07887 682291
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Office is near:
Haddington EH41
& Online
Photo of Marie MacLeod, Counsellor in Prestonpans, Scotland
Marie MacLeod
Counsellor, MBACP
Verified
Verified
Difficulties and stress in the relationships that matter most to you can be a source of distress, anxiety, frustration or despair. When all your efforts to make things better still haven't worked, maybe it's time to think about trying a different approach. Working with a experienced relationship counsellor can give you the time and space to explore what is troubling you. I work with individual adults and couples from all backgrounds, abilities, sexual orientations and gender identities to help them gain insight and fresh perspectives on life, relationships, and other issues that cause distress.
0131 378 8345
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Office is near:
Edinburgh EH3
& Online
Photo of Rose Noonan, Counsellor in Prestonpans, Scotland
Rose Noonan
Counsellor, MBACP Accred
Verified
Verified
Hi thank you for visiting my profile page, you’ve just taken the courageous first step to look for help through counselling. Sometimes we face challenges in our day-to-day lives which can be stressful, frustrating and difficult to manage. Turning to someone you don’t know can be daunting and confusing making you feel vulnerable and scared. However, counselling offers a safe, caring confidential space to explore, and discuss your difficulties. I will listen and support you with empathy and respect. I will work with you in an open, honest and non-judgemental way.
01875 444490
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Tranent EH33
& Online
Photo of Allison Knell, Psychotherapist in Prestonpans, Scotland
Allison Knell
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a registered psychotherapist with UKCP and an accredited member of BACP. In these difficult times all sessions are online or by phone. I think it’s really important to have a space to talk and explore issues. I am here to listen to you, support you, challenge you and educate you. I work with issues around anxiety depression and relationship issues. I offer time limited or longer support. My aim is to help you make the changes you want in your life. Take the first step to positive change and contact me. I offer a free 15 min phone or video session which allows us to discuss how we could work together.
01368 658557
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Office is near:
Edinburgh EH1
& Online
Photo of Jason Michael Lumb in Prestonpans, Scotland
Jason Michael Lumb
DCounsPsych
1 Endorsed
1 Endorsed
Do you feel worried that your use of substances is starting to get out of control and is causing problems in your life? Or are you worried that you will not be able to cope without them, even though you would like to cut back or stop?. Do you feel locked into thinking styles which are starting to dominate your life such as anxiety or depression and don't know what to do? Imagine if you could regain control of your life and situation so you felt happier, less anxious, and were no longer dependant or worried about you substance use, what would that feel like? Recovery is possible but sometimes we just need a bit of help to get there
0131 381 0141
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Musselburgh EH21
& Online
Photo of Lynn Artesse, Counsellor in Prestonpans, Scotland
Lynn Artesse
Counsellor, MBACP
Verified
Verified
“Life doesn’t get better by chance, it gets better by change”. At times we can all feel anxious or uncertain of our future. Sometimes we need to make changes in order to improve our situation. However, the prospect of change can feel overwhelming, leaving us feeling disconnected, isolated and lonely. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change. I truly believe that a small change in the way we think can make a big difference to the way we feel.
0131 510 3667
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Edinburgh EH1
& Online
Photo of Chris Garnett, Psychotherapist in Prestonpans, Scotland
Chris Garnett
Psychotherapist, MA, MBACP Accred
Verified
Verified
I am an experienced counsellor/therapist and supervisor working with individuals, couples and organisations. I have specialisms in addiction, anxiety, trauma and relationship counselling. I completed training as an integrative psychotherapist in 2005, and I am a CBT, relationship and family counsellor. I have worked for alcohol agencies, a GP practice, NHS Psychotherapeutic Services and with uniformed services and in private practice. I offer a range of ways of working depending upon the issues that clients bring, and includes short and longer term work. Information on my approach is available at www.counsellingeastlothian.co.uk
07976 272007
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Office is near:
Edinburgh EH1
& Online
Photo of Dr Christina Johnson, Psychologist in Prestonpans, Scotland
Dr Christina Johnson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
As a Counselling Psychologist and Specialist Couples Therapist with nine years experience working with individuals, couples and groups, I work based on the principle that therapy is not a one size fits all approach. I am able to call upon a number of therapeutic models to tailor treatment to meet the individual needs of my clients, with the overall aim of achieving specific goals. My aim is to create a safe and non-judgemental environment where clients feel encouraged to take an active and collaborative role in their treatment.
0141 280 2841
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Office is near:
Edinburgh EH1
& Online

See more therapy options for Prestonpans

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.