Female Counselling in Perth, SCT
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Hello, I'm Shirley and I am an accredited BABCP Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
Hello, I'm Shirley and I am an accredited BABCP Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
How to describe the massive impact of loss and grief on our hearts, minds and daily life? The weight, chaos and turmoil of grief is a common experience which plays out uniquely in each of us. We lose interest in just about everything; nothing seems to matter. We're often frightened, wondering whether how we feel today we'll still be feeling in the distant future. We're often angry, intolerant of others. We seek so many reassurances... We don't want to let go of our grief because it's connected powerfully to the one we love and miss. How can we learn to let grief share our life? How can we understand it? How can we keep afloat?
How to describe the massive impact of loss and grief on our hearts, minds and daily life? The weight, chaos and turmoil of grief is a common experience which plays out uniquely in each of us. We lose interest in just about everything; nothing seems to matter. We're often frightened, wondering whether how we feel today we'll still be feeling in the distant future. We're often angry, intolerant of others. We seek so many reassurances... We don't want to let go of our grief because it's connected powerfully to the one we love and miss. How can we learn to let grief share our life? How can we understand it? How can we keep afloat?
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Perth PH1 (Online Only)
Are you feeling burnt out, stressed or anxious? Is it having an impact on your confidence and causing problems in your day to day life. If you've lost your way I can help you find techniques to cope with your symptoms and your situation. We will get to the root of your problem and figure out how to stop the vicious cycles. It's time to take some control back in your life. My mission is to help you reach your goals and find ways to make lasting change. I will work with you at your pace to formulate a unique plan to get you back on track, feel empowered and live a meaningful and fulfilled life.
Are you feeling burnt out, stressed or anxious? Is it having an impact on your confidence and causing problems in your day to day life. If you've lost your way I can help you find techniques to cope with your symptoms and your situation. We will get to the root of your problem and figure out how to stop the vicious cycles. It's time to take some control back in your life. My mission is to help you reach your goals and find ways to make lasting change. I will work with you at your pace to formulate a unique plan to get you back on track, feel empowered and live a meaningful and fulfilled life.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Hi, I'm Ashley. Think of my therapy room as a safe, cozy space where you can take a deep breath, be yourself, and untangle your thoughts and feelings. I focus on how you relate to yourself, understanding your story, your patterns, and how they affect relationships. I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self.
Hi, I'm Ashley. Think of my therapy room as a safe, cozy space where you can take a deep breath, be yourself, and untangle your thoughts and feelings. I focus on how you relate to yourself, understanding your story, your patterns, and how they affect relationships. I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self.
Do you often feel like the world is made for certain types of people? Maybe you feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming if you feel different. I’m dedicated to creating a therapy space that respects and honours your unique differences. Let's work together to create a personalised therapy space where you can begin to feel better.
Do you often feel like the world is made for certain types of people? Maybe you feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming if you feel different. I’m dedicated to creating a therapy space that respects and honours your unique differences. Let's work together to create a personalised therapy space where you can begin to feel better.
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and feel with more clarity. I'll work alongside you to further your self understanding, identify unhelpful patterns which are no longer serving you and offer you tools to gain more self-acceptance and self-compassion.
Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and feel with more clarity. I'll work alongside you to further your self understanding, identify unhelpful patterns which are no longer serving you and offer you tools to gain more self-acceptance and self-compassion.
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Alison Litster - Therapy With Alison
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
I have experience of working with clients who have experienced sexual or emotional abuse. I can offer a safe, supportive space to work through these difficult experiences and find coping strategies. I also work with bereavement, self-esteem, anxiety and depression, relationship issues, and achieving your true potential within a study/work context. As a musician and actor myself, I am also interested in developing creativity within the arts. I offer UK-wide online or telephone sessions and in-person sessions in the Dundee and Angus area. I am also a qualified supervisor and enjoy working with both counsellors and students/trainees.
I have experience of working with clients who have experienced sexual or emotional abuse. I can offer a safe, supportive space to work through these difficult experiences and find coping strategies. I also work with bereavement, self-esteem, anxiety and depression, relationship issues, and achieving your true potential within a study/work context. As a musician and actor myself, I am also interested in developing creativity within the arts. I offer UK-wide online or telephone sessions and in-person sessions in the Dundee and Angus area. I am also a qualified supervisor and enjoy working with both counsellors and students/trainees.
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Perth PH1 (Online Only)
Changing anything starts with the decision to try! What do you need from therapy? Is it to be understood? To feel heard and supported? Do you feel stuck with ongoing issues? Cognitive Behavioural Therapy is one way to effectively address this. Support is key here & working with me in CBT can help you. Sometimes you have to challenge things to change things and putting your trust in an experienced CBT Therapist is the first step to change & I assure you of a confidential & professional ear at all times. Work out what you want and need and make contact...you have everything to gain by putting yourself first!
Changing anything starts with the decision to try! What do you need from therapy? Is it to be understood? To feel heard and supported? Do you feel stuck with ongoing issues? Cognitive Behavioural Therapy is one way to effectively address this. Support is key here & working with me in CBT can help you. Sometimes you have to challenge things to change things and putting your trust in an experienced CBT Therapist is the first step to change & I assure you of a confidential & professional ear at all times. Work out what you want and need and make contact...you have everything to gain by putting yourself first!
I offer EMDR (including Attachment Informed EMDR) and CBT for adults online. I specialise in working with a range of anxiety issues including trauma, phobias, panic and OCD. Online therapy is more accessible than in person and is equally effective. If you would like to find out how online EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone.
I offer EMDR (including Attachment Informed EMDR) and CBT for adults online. I specialise in working with a range of anxiety issues including trauma, phobias, panic and OCD. Online therapy is more accessible than in person and is equally effective. If you would like to find out how online EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone.
Wendy Nicoll Counselling
Counsellor, MSc, MBACP
Verified Verified
Perth PH1
Not accepting new clients
Life throws us many challenges and we all need some help from time to time. Together we can explore uncomfortable thoughts and feelings in a safe and non-judgemental environment to help your cope better and think more fondly about yourself. I can help you reduce your anxiety or stress; improve low mood and wellbeing; increase your self-esteem; improve your self-confidence; reduce negative body image thoughts; replace yo-yo dieting with longer term sustainable strategies; cope with the impact of living in a larger body; help work towards stopping binge eating; and cope better with hormone related issues, perimenopause, and menopause.
Life throws us many challenges and we all need some help from time to time. Together we can explore uncomfortable thoughts and feelings in a safe and non-judgemental environment to help your cope better and think more fondly about yourself. I can help you reduce your anxiety or stress; improve low mood and wellbeing; increase your self-esteem; improve your self-confidence; reduce negative body image thoughts; replace yo-yo dieting with longer term sustainable strategies; cope with the impact of living in a larger body; help work towards stopping binge eating; and cope better with hormone related issues, perimenopause, and menopause.
NP Therapy
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Perth PH14 (Online Only)
Not accepting new clients
Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. I offer affordable therapy based on your individual circumstance. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.
Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. I offer affordable therapy based on your individual circumstance. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.
Michelle Donoghue
Counsellor, MSc, MBACP
Verified Verified
2 Endorsed
Perth PH1
Not accepting new clients
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
