Armed Forces Counselling in Perth
Discover Your Wholeness!
You've taken the bravest of step to creating more balance, confidence and authenticity in your life. The step to becoming the best version of yourself that you desire.
Are you Highly sensitive, experiencing anxiety, depression, grief, problem relationships. Need to heal from trauma, overcome fear, guilt/shame, cultivate better relationships, set boundaries, achieve inner peace, and gain emotional stability?
You’ve come to the right place.
At The Practice, you are empowered to break free from limiting emotions/beliefs and tap into your inner potential to achieve your personal/professional goals.
Discover Your Wholeness!
You've taken the bravest of step to creating more balance, confidence and authenticity in your life. The step to becoming the best version of yourself that you desire.
Are you Highly sensitive, experiencing anxiety, depression, grief, problem relationships. Need to heal from trauma, overcome fear, guilt/shame, cultivate better relationships, set boundaries, achieve inner peace, and gain emotional stability?
You’ve come to the right place.
At The Practice, you are empowered to break free from limiting emotions/beliefs and tap into your inner potential to achieve your personal/professional goals.
I have 8 years of previous military experience supporting armed forces personnel and for the past 6 years I have worked within the field of addiction, primarily substance and alcohol use, supporting individuals and families that have been impacted by its affects.
Hi, my name is Stuart. Firstly, thank you for your time, it can be challenging to take that first step to seek counselling and another big step in choosing the right person for you! I believe everyone deserves a space to be heard, understood, and supported—especially during life’s toughest moments. My goal as a counsellor is to offer that safe, non-judgmental environment where you can pause, reflect, and begin to build the life you want.
I have 8 years of previous military experience supporting armed forces personnel and for the past 6 years I have worked within the field of addiction, primarily substance and alcohol use, supporting individuals and families that have been impacted by its affects.
Hi, my name is Stuart. Firstly, thank you for your time, it can be challenging to take that first step to seek counselling and another big step in choosing the right person for you! I believe everyone deserves a space to be heard, understood, and supported—especially during life’s toughest moments. My goal as a counsellor is to offer that safe, non-judgmental environment where you can pause, reflect, and begin to build the life you want.
Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. A troubling or terrifying event has an impact on the whole person – it is held in the body, changes ways of thinking, and often comes with an overwhelming set of emotional and behavioural responses. At times, these changes and responses are unhelpful and seriously affect people’s quality of life and their ability to move forward. Working together, we explore and come to understand your current responses. We identify tools that you can use to rebuild your life in a way that works for you.
Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. A troubling or terrifying event has an impact on the whole person – it is held in the body, changes ways of thinking, and often comes with an overwhelming set of emotional and behavioural responses. At times, these changes and responses are unhelpful and seriously affect people’s quality of life and their ability to move forward. Working together, we explore and come to understand your current responses. We identify tools that you can use to rebuild your life in a way that works for you.
I have a particular professional interest in supporting clients affected by childhood trauma, war trauma, loss and grief, veterans' mental health challenges, and culture shock.
Hello, a warm welcome to you! My name is Yuliia. I work with individuals and groups in English, Ukrainian, and Russian, supporting people facing a variety of challenges.
If you are seeking help with trauma, life transitions, or personal challenges, we could be a good match to work together in a supportive space where you can process your experiences and regain balance. With a flexible, culturally sensitive approach, I aim to support you in understanding your experiences, building resilience, and moving forward with clarity and confidence.
I have a particular professional interest in supporting clients affected by childhood trauma, war trauma, loss and grief, veterans' mental health challenges, and culture shock.
Hello, a warm welcome to you! My name is Yuliia. I work with individuals and groups in English, Ukrainian, and Russian, supporting people facing a variety of challenges.
If you are seeking help with trauma, life transitions, or personal challenges, we could be a good match to work together in a supportive space where you can process your experiences and regain balance. With a flexible, culturally sensitive approach, I aim to support you in understanding your experiences, building resilience, and moving forward with clarity and confidence.
Life can feel overwhelming at times. You might be struggling with anxiety, low mood, relationship difficulties, loss, stress or trauma. You may just feel stuck. Sometimes it's difficult to put into words what feels wrong - only that something doesn't feel right.
Life can feel overwhelming at times. You might be struggling with anxiety, low mood, relationship difficulties, loss, stress or trauma. You may just feel stuck. Sometimes it's difficult to put into words what feels wrong - only that something doesn't feel right.
More Therapists Nearby
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
Additionally, I have specialist training and experience in working with baby loss, survivors of childhood sexual abuse and the armed forces community.
My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am a skilled, warm and empathetic practitioner with a keen interest in personal development in the field of CBT and all modalities of psychotherapy. I pride myself on the relationships I build with my clients which forms the basis of the work we are able to achieve together.
Additionally, I have specialist training and experience in working with baby loss, survivors of childhood sexual abuse and the armed forces community.
My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am a skilled, warm and empathetic practitioner with a keen interest in personal development in the field of CBT and all modalities of psychotherapy. I pride myself on the relationships I build with my clients which forms the basis of the work we are able to achieve together.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
Are you feeling stuck, lost, or overwhelmed? Perhaps you're struggling with low self-worth, navigating personal challenges, or feel that things just aren't working anymore. Seeking support for these challenges is a powerful first step. As a HCPC registered psychologist, I provide a safe and welcoming space for people to explore these issues. My approach is to work collaboratively with you, integrating multiple evidence-based therapies to unravel the patterns and experiences shaping your present. Together, we can foster self-awareness, build skills to create meaningful change, and reconnect to what matters in your life.
Are you feeling stuck, lost, or overwhelmed? Perhaps you're struggling with low self-worth, navigating personal challenges, or feel that things just aren't working anymore. Seeking support for these challenges is a powerful first step. As a HCPC registered psychologist, I provide a safe and welcoming space for people to explore these issues. My approach is to work collaboratively with you, integrating multiple evidence-based therapies to unravel the patterns and experiences shaping your present. Together, we can foster self-awareness, build skills to create meaningful change, and reconnect to what matters in your life.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing.
Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible.
Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing.
Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible.
Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
I offer Individual Adults 18+, Couples & Relationship Counselling in Stirling, Dunblane & Online. I offer a calm, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
I offer Individual Adults 18+, Couples & Relationship Counselling in Stirling, Dunblane & Online. I offer a calm, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
I have specific experience working with care-experienced young people, veterans and ex-service personnel, neurodivergent individuals, people affected by substance use, and members of the LGBTQ plus community.
Are you seeking a confidential space to explore and express yourself, where you are heard without judgement?
I’m Nova. I offer therapy in person, outdoors (in a place of your choosing), and online.
My experience supporting people and working with trauma gives a strong foundation to my therapy work. My approach is relational, drawing from different approaches and the understanding that we all have unique needs.
Together, we create a calm, compassionate space where you are heard and validated.
We work with what you bring, in ways that work for you. Different methods can offer different paths towards change.
I have specific experience working with care-experienced young people, veterans and ex-service personnel, neurodivergent individuals, people affected by substance use, and members of the LGBTQ plus community.
Are you seeking a confidential space to explore and express yourself, where you are heard without judgement?
I’m Nova. I offer therapy in person, outdoors (in a place of your choosing), and online.
My experience supporting people and working with trauma gives a strong foundation to my therapy work. My approach is relational, drawing from different approaches and the understanding that we all have unique needs.
Together, we create a calm, compassionate space where you are heard and validated.
We work with what you bring, in ways that work for you. Different methods can offer different paths towards change.
Our services are available in-person from our consulting room located in a tranquil woodland setting near St Andrews and online. Mind Room Consultants undertakes diagnostic assessments (dyslexia, specific learning difficulties, ADHD and ASD), offers psychological therapies, and delivers performance coaching for the business and sporting sectors. All approaches are client centered, collaborative and outcome orientated. We offer over 25 years’ experience supporting clients to overcome anxiety, PTSD, low mood, relationship difficulties, and how to thrive in high performance settings.
Our services are available in-person from our consulting room located in a tranquil woodland setting near St Andrews and online. Mind Room Consultants undertakes diagnostic assessments (dyslexia, specific learning difficulties, ADHD and ASD), offers psychological therapies, and delivers performance coaching for the business and sporting sectors. All approaches are client centered, collaborative and outcome orientated. We offer over 25 years’ experience supporting clients to overcome anxiety, PTSD, low mood, relationship difficulties, and how to thrive in high performance settings.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
Hi, I’m Arlene. Thank you for taking the time to be here. Reaching out for support can be one of the bravest steps you take, and I’m glad you’re considering it.
I’m a pluralistic counsellor with a Postgraduate Diploma in Counselling and Psychotherapy and COSCA membership. What this really means is that I don’t believe in a one-size-fits-all approach. Instead, I work with you to find the style, pace, and direction of therapy that feels right for your life and your experiences. I draw from person-centred work, CBT, psychodynamic ideas, and creative methods—but the heart of our work will always be you and what matters to you.
Hi, I’m Arlene. Thank you for taking the time to be here. Reaching out for support can be one of the bravest steps you take, and I’m glad you’re considering it.
I’m a pluralistic counsellor with a Postgraduate Diploma in Counselling and Psychotherapy and COSCA membership. What this really means is that I don’t believe in a one-size-fits-all approach. Instead, I work with you to find the style, pace, and direction of therapy that feels right for your life and your experiences. I draw from person-centred work, CBT, psychodynamic ideas, and creative methods—but the heart of our work will always be you and what matters to you.
I am an integrative counsellor, I specialise in many areas of difficulties within trauma, past and present. My masters qualifications allows me to work with both adults as well as children and young people for varying presenting issues. I have been a therapist for approximately 10 years in that time I continue to be passionate about my work. Life experience I think is important along with the quality of therapy, so brought together can make a difference to a persons well being, which my style of therapy is tailored to suit a wide range of modalities.
I am an integrative counsellor, I specialise in many areas of difficulties within trauma, past and present. My masters qualifications allows me to work with both adults as well as children and young people for varying presenting issues. I have been a therapist for approximately 10 years in that time I continue to be passionate about my work. Life experience I think is important along with the quality of therapy, so brought together can make a difference to a persons well being, which my style of therapy is tailored to suit a wide range of modalities.
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.