Addiction Counselling in Perth
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, working with children, young people and adults. I know that life is stressful and it can be difficult to cope at times. You may have low self confidence, trauma or suffer with depression, or perhaps need to talk to someone about family issues. Perhaps you are struggling with anxiety, or you have ADHD and feel you cannot talk to those close to you. I am here to offer you a safe place to unpack your burdens where we can explore your feelings together and make space for change.
Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, working with children, young people and adults. I know that life is stressful and it can be difficult to cope at times. You may have low self confidence, trauma or suffer with depression, or perhaps need to talk to someone about family issues. Perhaps you are struggling with anxiety, or you have ADHD and feel you cannot talk to those close to you. I am here to offer you a safe place to unpack your burdens where we can explore your feelings together and make space for change.
I specialise in helping adults (18+) experiencing:
Anxiety and panic
Depression and low mood
Trauma and complex Trauma
OCD and phobias
Stress and burnout
Addictions and compulsive behaviours
Low self-esteem and perfectionism
Life transitions, grief, and relationship difficulties
Neurodiversity (Autism & ADHD)
Chronic pain and long-term health conditions
Are you feeling overwhelmed, stuck in a cycle, or unsure how to move forward?
Whether you are reaching out for the first time or returning to therapy, I understand that taking this step can feel difficult. At HARK Psychotherapies, I offer a safe, compassionate, and non-judgemental space where you can feel heard, understood, and supported.
(HARK: to listen with care and attention.)
I specialise in helping adults (18+) experiencing:
Anxiety and panic
Depression and low mood
Trauma and complex Trauma
OCD and phobias
Stress and burnout
Addictions and compulsive behaviours
Low self-esteem and perfectionism
Life transitions, grief, and relationship difficulties
Neurodiversity (Autism & ADHD)
Chronic pain and long-term health conditions
Are you feeling overwhelmed, stuck in a cycle, or unsure how to move forward?
Whether you are reaching out for the first time or returning to therapy, I understand that taking this step can feel difficult. At HARK Psychotherapies, I offer a safe, compassionate, and non-judgemental space where you can feel heard, understood, and supported.
(HARK: to listen with care and attention.)
That life can be hard is a fact. That we have to face challenging times alone is not. Counselling offers you the kind of warm, nonjudgmental relationship where you can open up, explore and reassess current or historic issues which may be getting in the way of you living your best life. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully.
Get in touch and start that change!
That life can be hard is a fact. That we have to face challenging times alone is not. Counselling offers you the kind of warm, nonjudgmental relationship where you can open up, explore and reassess current or historic issues which may be getting in the way of you living your best life. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully.
Get in touch and start that change!
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
Hi, I'm Claire. I am a BACP Registered Counsellor based in Scotland. I specialise in supporting young people, women, and neurodivergent people.
Life can be busy and overwhelming, and you deserve time to offload and reconnect with what matters to you in a supportive environment.
I have a Masters in Integrative Counselling, and practise a Person-Centred approach, drawing on my varied training when needed.
I am trained in working with Internal Family Systems, Neurodivergence, Perinatal Mental Health, Solution-Focused Therapy, Anxiety, and Bereavement, among others.
Click on ‘My Website’ below to learn more about me.
Hi, I'm Claire. I am a BACP Registered Counsellor based in Scotland. I specialise in supporting young people, women, and neurodivergent people.
Life can be busy and overwhelming, and you deserve time to offload and reconnect with what matters to you in a supportive environment.
I have a Masters in Integrative Counselling, and practise a Person-Centred approach, drawing on my varied training when needed.
I am trained in working with Internal Family Systems, Neurodivergence, Perinatal Mental Health, Solution-Focused Therapy, Anxiety, and Bereavement, among others.
Click on ‘My Website’ below to learn more about me.
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step in seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are always welcomed and encouraged to come as you are and with however you feel!
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step in seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are always welcomed and encouraged to come as you are and with however you feel!
I have considerable experience helping people with anxiety, depression, low self-esteem, addiction to porn, alcohol and drugs.
In our sessions, we will work towards identifying and directly addressing the stresses or issues that are currently affecting your life. Some clients work best visually and others respond well to physical activity so we will create a tailored approach, week to week, to ensure progress and growth.
We will work collaboratively to meet your goals, using a variety of approaches including Person-Centred, Psychodynamic, Acceptance & Commitment Therapy, Internal Family Systems and Transactional holistic experience to address all your needs.
I offer face-to-face sessions in a nurturing garden environment my sessions run for 60 minutes
I have considerable experience helping people with anxiety, depression, low self-esteem, addiction to porn, alcohol and drugs.
In our sessions, we will work towards identifying and directly addressing the stresses or issues that are currently affecting your life. Some clients work best visually and others respond well to physical activity so we will create a tailored approach, week to week, to ensure progress and growth.
We will work collaboratively to meet your goals, using a variety of approaches including Person-Centred, Psychodynamic, Acceptance & Commitment Therapy, Internal Family Systems and Transactional holistic experience to address all your needs.
I offer face-to-face sessions in a nurturing garden environment my sessions run for 60 minutes
I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.
I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.
You may be struggling with anxiety, addiction or navigating a major life transition such as starting university, changing careers or rebuilding after a difficult period.
I offer compassionate, evidence-based support for people experiencing life's challenges, whether it's stress at work, difficulties in relationships, anxiety, depression or addiction. I use Cognitive Behavioural Therapy (CBT), a proven and practical approach that helps make sense of thoughts, feelings and behaviours.
You may be struggling with anxiety, addiction or navigating a major life transition such as starting university, changing careers or rebuilding after a difficult period.
I offer compassionate, evidence-based support for people experiencing life's challenges, whether it's stress at work, difficulties in relationships, anxiety, depression or addiction. I use Cognitive Behavioural Therapy (CBT), a proven and practical approach that helps make sense of thoughts, feelings and behaviours.
Welcome – I'm a Counselling Psychologist based just outside Dunfermline, with 20 years of experience in both the NHS and private sector.
I work alongside people to help make sense of emotional distress and identify meaningful ways to move forward. Therapy can offer a supportive space to explore unhelpful life patterns — the thoughts, feelings, and behaviours that keep us stuck — and to develop greater awareness, understanding, and tools for change.
Welcome – I'm a Counselling Psychologist based just outside Dunfermline, with 20 years of experience in both the NHS and private sector.
I work alongside people to help make sense of emotional distress and identify meaningful ways to move forward. Therapy can offer a supportive space to explore unhelpful life patterns — the thoughts, feelings, and behaviours that keep us stuck — and to develop greater awareness, understanding, and tools for change.
For the past six years I’ve focused on working with people affected by addiction and the many issues that often accompany it—stress, trauma, stigma, relationship changes, and rebuilding a sense of purpose.
Hi, my name is Stuart. Firstly, thank you for your time, it can be challenging to take that first step to seek counselling and another big step in choosing the right person for you! I believe everyone deserves a space to be heard, understood, and supported—especially during life’s toughest moments. My goal as a counsellor is to offer that safe, non-judgmental environment where you can pause, reflect, and begin to build the life you want.
For the past six years I’ve focused on working with people affected by addiction and the many issues that often accompany it—stress, trauma, stigma, relationship changes, and rebuilding a sense of purpose.
Hi, my name is Stuart. Firstly, thank you for your time, it can be challenging to take that first step to seek counselling and another big step in choosing the right person for you! I believe everyone deserves a space to be heard, understood, and supported—especially during life’s toughest moments. My goal as a counsellor is to offer that safe, non-judgmental environment where you can pause, reflect, and begin to build the life you want.
Are you an Adult Survivor of Childhood Trauma? Do you have feelings of guilt or shame about what happened to you? Do you crave adult connection with a parent who did not meet your needs as a child?Maybe you still experience overwhelming feelings of anger/rage which lie buried deep inside you even decades after these events took place. All of these thoughts and feelings are common amongst survivors of childhood trauma. It can be really distressing to realise that the wounds of years ago may still be getting in the way of you experiencing fulfilling relationships with others right now. How do you move forward? I can help you.
Are you an Adult Survivor of Childhood Trauma? Do you have feelings of guilt or shame about what happened to you? Do you crave adult connection with a parent who did not meet your needs as a child?Maybe you still experience overwhelming feelings of anger/rage which lie buried deep inside you even decades after these events took place. All of these thoughts and feelings are common amongst survivors of childhood trauma. It can be really distressing to realise that the wounds of years ago may still be getting in the way of you experiencing fulfilling relationships with others right now. How do you move forward? I can help you.
Hello, are you finding it difficult to make the first step and find the right counsellor? It can be difficult but hopefully I can help you with that. I am a qualified and experienced counsellor with nearly 10 years experience. I offer a free 15 minute phone or online conversation if you would like to meet me first and ask any questions.
I also work as a Counselling Supervisor so if you require a supervisor for counselling practice, please get online touch for an informal initial chat.
Hello, are you finding it difficult to make the first step and find the right counsellor? It can be difficult but hopefully I can help you with that. I am a qualified and experienced counsellor with nearly 10 years experience. I offer a free 15 minute phone or online conversation if you would like to meet me first and ask any questions.
I also work as a Counselling Supervisor so if you require a supervisor for counselling practice, please get online touch for an informal initial chat.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
Having worked with addicted adults and their families and currently in school settings, I can offer safe space for a wide age range of clients over a wide range of issues including but not limited to; addiction, childhood trauma, self harm , eating disorders, self esteem, life stage transitions, conflict, loss, depression, anxiety and single session therapy
There are many points in life when we feel cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
Having worked with addicted adults and their families and currently in school settings, I can offer safe space for a wide age range of clients over a wide range of issues including but not limited to; addiction, childhood trauma, self harm , eating disorders, self esteem, life stage transitions, conflict, loss, depression, anxiety and single session therapy
There are many points in life when we feel cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
I am an experienced therapist & clinical supervisor who believes in creating a safe space for us to bring vulnerabilities & challenges. Living inevitably means that we face challenges and experiences can get stuck and leave us struggling to cope, or to be at our best. Slowing down, understanding what we do, and being aware can help us to live in a healthier way - I aim to help people clear a path for better flow in life and work. I value a healthy baseline - moving & eating well, sleeping soundly, making contact with nourishing people, and living with awareness. I offer Gestalt and DBR (Deep Brain Reorienting) approaches.
I am an experienced therapist & clinical supervisor who believes in creating a safe space for us to bring vulnerabilities & challenges. Living inevitably means that we face challenges and experiences can get stuck and leave us struggling to cope, or to be at our best. Slowing down, understanding what we do, and being aware can help us to live in a healthier way - I aim to help people clear a path for better flow in life and work. I value a healthy baseline - moving & eating well, sleeping soundly, making contact with nourishing people, and living with awareness. I offer Gestalt and DBR (Deep Brain Reorienting) approaches.
More Therapists Nearby
You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness.
I am an integrative therapist, which means I can draw on many counselling models. I will focus and put emphasis on what will best suit and work for you. It means we can address your needs by integrating the effective cognitive, behavioral, and emotional structures within you, as well as addressing spiritual and social elements.
You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness.
I am an integrative therapist, which means I can draw on many counselling models. I will focus and put emphasis on what will best suit and work for you. It means we can address your needs by integrating the effective cognitive, behavioral, and emotional structures within you, as well as addressing spiritual and social elements.
Beyond my private practice, I am also a counsellor with Relationship Scotland and DAPL ( Drugs, Alcohol and Psychotherapies Ltd).
If you’re feeling stuck, overwhelmed, or unsure of yourself, you’re not alone—and you don’t have to face it on your own. You might be struggling in a relationship, feeling disconnected, or repeating painful patterns. You might be managing stress, anxiety or depression, dealing with loss, or navigating change. Even if you’re not sure what you need, it’s okay to start with that. You’re welcome to bring any part of your life that feels difficult or important to explore. Counselling offers a space to breathe, reflect, and begin to understand what’s been holding you back—so you can move forward with more clarity and self-compassion.
Beyond my private practice, I am also a counsellor with Relationship Scotland and DAPL ( Drugs, Alcohol and Psychotherapies Ltd).
If you’re feeling stuck, overwhelmed, or unsure of yourself, you’re not alone—and you don’t have to face it on your own. You might be struggling in a relationship, feeling disconnected, or repeating painful patterns. You might be managing stress, anxiety or depression, dealing with loss, or navigating change. Even if you’re not sure what you need, it’s okay to start with that. You’re welcome to bring any part of your life that feels difficult or important to explore. Counselling offers a space to breathe, reflect, and begin to understand what’s been holding you back—so you can move forward with more clarity and self-compassion.
I bring specific expertise in working with adult survivors of trauma, addressing symptoms of anxiety, depression, and working with addiction.
Do you find yourself feeling disconnected, lost, or struggling with your sense of identity after a traumatic experience? Trauma can often lead to a profound sense of disconnection from oneself. Together, we'll explore different techniques, empowering you to reconnect with your true identity, rediscover your strengths, and reclaim your sense of self. Not all emotions or experiences can be easily put into words. I incorporate creative methods to explore emotions, thoughts, and experiences in a non-verbal way, fostering a deeper understanding and facilitating healing.
I bring specific expertise in working with adult survivors of trauma, addressing symptoms of anxiety, depression, and working with addiction.
Do you find yourself feeling disconnected, lost, or struggling with your sense of identity after a traumatic experience? Trauma can often lead to a profound sense of disconnection from oneself. Together, we'll explore different techniques, empowering you to reconnect with your true identity, rediscover your strengths, and reclaim your sense of self. Not all emotions or experiences can be easily put into words. I incorporate creative methods to explore emotions, thoughts, and experiences in a non-verbal way, fostering a deeper understanding and facilitating healing.
Nearby Addiction Counsellors Searches for Perth
- Arbroath
- Cupar
- Dunblane
- Dundee
- Dunfermline
- Falkirk
- Forfar
- Glenrothes
- Kirkcaldy
- Newport-on-Tay
- St Andrews
- Stirling
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.