Counselling in Paisley
With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey. My mission is to help you discover your inner strengths and work towards a more fulfilling, empowered life.
I offer a warm, confidential, and supportive space. My approach focuses on uncovering the unhelpful thoughts and patterns shaped by past experiences and how they’re affecting you today. When we understand where these patterns come from, we can begin to make real, lasting change.
With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey. My mission is to help you discover your inner strengths and work towards a more fulfilling, empowered life.
I offer a warm, confidential, and supportive space. My approach focuses on uncovering the unhelpful thoughts and patterns shaped by past experiences and how they’re affecting you today. When we understand where these patterns come from, we can begin to make real, lasting change.
I am a Person Centred therapist working online and in the greater Glasgow area.
The person centred approach is a non-directive form of therapy and my role as a therapist is not to guide or direct clients, but to provide a safe and judgement-free space where together we can explore whatever is causing you distress or getting in the way of you feeling okay. It is you who knows best what you have experienced and what you are going through. By giving you space to talk through those experiences and be understood, my role and expertise is in helping you build emotional congruence and autonomy to find the right way forward for you.
I am a Person Centred therapist working online and in the greater Glasgow area.
The person centred approach is a non-directive form of therapy and my role as a therapist is not to guide or direct clients, but to provide a safe and judgement-free space where together we can explore whatever is causing you distress or getting in the way of you feeling okay. It is you who knows best what you have experienced and what you are going through. By giving you space to talk through those experiences and be understood, my role and expertise is in helping you build emotional congruence and autonomy to find the right way forward for you.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
Are you living with the symptoms of PTSD, traumatic memories and anxiety? Is this making life, work and relationships more difficult? Perhaps, you are experiencing flashbacks, intrusive thoughts, panic attacks, phobias, anger, fear, sadness or social anxiety.
This could be making it difficult for you to cope in certain circumstances.
It could also be causing your self-esteem and confidence to spiral downwards. Maybe, you have got so used to living with traumatic symptoms and anxiety that the distress and inconvenience they cause you has just become ‘normal’. I would like to help you with my embodied trauma-focused practice.
Are you living with the symptoms of PTSD, traumatic memories and anxiety? Is this making life, work and relationships more difficult? Perhaps, you are experiencing flashbacks, intrusive thoughts, panic attacks, phobias, anger, fear, sadness or social anxiety.
This could be making it difficult for you to cope in certain circumstances.
It could also be causing your self-esteem and confidence to spiral downwards. Maybe, you have got so used to living with traumatic symptoms and anxiety that the distress and inconvenience they cause you has just become ‘normal’. I would like to help you with my embodied trauma-focused practice.
Hi there, my name is Emily Joy McLaren, a person centred counsellor. The way I work is messy, vulnerable and freeing. As a type B person, I find that my messiness allows others to feel safe bringing their suitcase full of emotional experiences.
My aim would be to build a safe space where we can open the case and unpack it together in whichever way you see fit.
My personal values are focused on autonomy, empowering others and providing a space full of support.
The person centred approach allows me to work on the same level of power, it’s a collaborative process where the client can explore and become the expert.
Hi there, my name is Emily Joy McLaren, a person centred counsellor. The way I work is messy, vulnerable and freeing. As a type B person, I find that my messiness allows others to feel safe bringing their suitcase full of emotional experiences.
My aim would be to build a safe space where we can open the case and unpack it together in whichever way you see fit.
My personal values are focused on autonomy, empowering others and providing a space full of support.
The person centred approach allows me to work on the same level of power, it’s a collaborative process where the client can explore and become the expert.
Harmony counselling and wellbeing
Based in Mossblown, south Ayrshire
My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. Navigating life is challenging for all of us. Navigating life with unhealed trauma, unresolved grief, anxiety and panic, chronic pain can be debilitating. Working together, you and i will explore issues that feel demanding, overwhelming and exhausting.
Harmony counselling and wellbeing
Based in Mossblown, south Ayrshire
My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. Navigating life is challenging for all of us. Navigating life with unhealed trauma, unresolved grief, anxiety and panic, chronic pain can be debilitating. Working together, you and i will explore issues that feel demanding, overwhelming and exhausting.
Hi, I'm Sheena. Many of my clients have spent years feeling anxious or out of step, successful on the outside, but quietly struggling inside. Often, they're only just discovering they're peri-menopausal, neurodivergent or navigating big identity shifts and transitions, such as moving to university, changing career or exploring their relationships. Maybe you've always had a love for self-development. You've read the books, you attend the courses, you reflect deeply but something still feels stuck.
Hi, I'm Sheena. Many of my clients have spent years feeling anxious or out of step, successful on the outside, but quietly struggling inside. Often, they're only just discovering they're peri-menopausal, neurodivergent or navigating big identity shifts and transitions, such as moving to university, changing career or exploring their relationships. Maybe you've always had a love for self-development. You've read the books, you attend the courses, you reflect deeply but something still feels stuck.
I work with adults experiencing challenges such as anxiety, depression, low mood, stress, and relationship difficulties. My approach focuses on helping you make sense of what you are going through while learning practical strategies that can help you feel more in control and improve your well-being.
I work with adults experiencing challenges such as anxiety, depression, low mood, stress, and relationship difficulties. My approach focuses on helping you make sense of what you are going through while learning practical strategies that can help you feel more in control and improve your well-being.
I have trained and practise as a person centred counsellor because I believe everyone has the potential to reach inside and find their own strength and resources, with a little help . There are times in all of our lives when we feel we need some extra help to cope with life events and struggles. I would like to help you through whatever it is that brings you here. Whether it is work, life events, or you're not sure what is wrong but feel something is not right, it can help to share your feelings with that impartial, non-judgemental someone, allowing you to clarify your own thoughts and helping you to see a way through.
I have trained and practise as a person centred counsellor because I believe everyone has the potential to reach inside and find their own strength and resources, with a little help . There are times in all of our lives when we feel we need some extra help to cope with life events and struggles. I would like to help you through whatever it is that brings you here. Whether it is work, life events, or you're not sure what is wrong but feel something is not right, it can help to share your feelings with that impartial, non-judgemental someone, allowing you to clarify your own thoughts and helping you to see a way through.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
I am a fully qualified and professionally registered therapist with the British Association of Counselling & Psychotherapy. I am based at The Greenbank Rooms, which has two locations in Clarkston and East Kilbride. My spaces have easily accessible public transport links (bus and train) and on-street/off-street parking close by. I also offers online sessions with clients. I offer a safe, confidential, non-judgemental and holistic space to explore the reasons for whatever emotional difficulties you may be experiencing. Care, trust and empathy with respect to your situation are guaranteed - without exception.
I am a fully qualified and professionally registered therapist with the British Association of Counselling & Psychotherapy. I am based at The Greenbank Rooms, which has two locations in Clarkston and East Kilbride. My spaces have easily accessible public transport links (bus and train) and on-street/off-street parking close by. I also offers online sessions with clients. I offer a safe, confidential, non-judgemental and holistic space to explore the reasons for whatever emotional difficulties you may be experiencing. Care, trust and empathy with respect to your situation are guaranteed - without exception.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Do you experience intrusive thoughts that conflict with your values and cause distress, a constant doubt over whether you have checked the door is locked, or feel a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These may be symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.
Do you experience intrusive thoughts that conflict with your values and cause distress, a constant doubt over whether you have checked the door is locked, or feel a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These may be symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.
You might be someone who looks like they’re coping—holding things together, supporting others—but inside, you feel anxious, shut down, or stuck in patterns that don’t make sense. You may have a history of childhood abuse, neglect, or sexual trauma, or just a sense that something from the past is still shaping how you feel now. You might struggle with trust, boundaries, or feeling safe in your own body. You want space to understand what’s going on, to feel less overwhelmed or numb, and to start making sense of what you’ve been through. You want to feel more connected to yourself and others—not fixed, but more whole.
You might be someone who looks like they’re coping—holding things together, supporting others—but inside, you feel anxious, shut down, or stuck in patterns that don’t make sense. You may have a history of childhood abuse, neglect, or sexual trauma, or just a sense that something from the past is still shaping how you feel now. You might struggle with trust, boundaries, or feeling safe in your own body. You want space to understand what’s going on, to feel less overwhelmed or numb, and to start making sense of what you’ve been through. You want to feel more connected to yourself and others—not fixed, but more whole.
Hi, my name is Rosina, and I'm an integrative counsellor. Being an integrative counsellor means that I use various approaches to support people in exploring their issues. What I love about being an integrative counsellor is that I can adapt to the specific needs of a person, that means that the support I offer is always tailored uniquely to you. Most people I have worked with have had some sort of issue that is causing them confusion, discomfort, or pain. I like to meet people exactly where they are, with a non-judgemental and open attitude. From there, we can explore and build a working relationship that feels supportive.
Hi, my name is Rosina, and I'm an integrative counsellor. Being an integrative counsellor means that I use various approaches to support people in exploring their issues. What I love about being an integrative counsellor is that I can adapt to the specific needs of a person, that means that the support I offer is always tailored uniquely to you. Most people I have worked with have had some sort of issue that is causing them confusion, discomfort, or pain. I like to meet people exactly where they are, with a non-judgemental and open attitude. From there, we can explore and build a working relationship that feels supportive.
Hi and welcome! My name is Deborah and I believe healing begins when we are being heard. I offer a safe, non-judgmental space where you can share your thoughts and feelings. Regardless of the path that brings you here; I’m interested in understanding your story, from your perspective; and helping you explore alternative ways of thinking. With respect, compassion and empathy I will help you make sense of your problems, and develop new healthy ways to manage life.
Hi and welcome! My name is Deborah and I believe healing begins when we are being heard. I offer a safe, non-judgmental space where you can share your thoughts and feelings. Regardless of the path that brings you here; I’m interested in understanding your story, from your perspective; and helping you explore alternative ways of thinking. With respect, compassion and empathy I will help you make sense of your problems, and develop new healthy ways to manage life.
Hello, and thank you for taking the time to read my profile.
Finding the right therapist can feel overwhelming - especially when so many profiles seem similar. I believe that, like any meaningful relationship, therapy needs to feel like a good fit. Feeling comfortable, understood, and at ease with your therapist is often where real change begins.
I’m a Chartered Counselling Psychologist with over ten years’ experience working across children’s and adult mental health services. I began my journey in mental health at the age of 16, and since then have remained deeply committed to improving access to psychological support for all.
Hello, and thank you for taking the time to read my profile.
Finding the right therapist can feel overwhelming - especially when so many profiles seem similar. I believe that, like any meaningful relationship, therapy needs to feel like a good fit. Feeling comfortable, understood, and at ease with your therapist is often where real change begins.
I’m a Chartered Counselling Psychologist with over ten years’ experience working across children’s and adult mental health services. I began my journey in mental health at the age of 16, and since then have remained deeply committed to improving access to psychological support for all.
Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Reaching out for support can feel like a big step - especially if you’re unsure where to begin or what kind of help you need. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or simply looking for a space where you can feel understood without judgment.
Dr Craig Dunn started his journey in mental health at just 16, shaping a strong belief that everyone should have access to meaningful psychological support. He works with adults, parents, and children, offering a warm, approachable style grounded in understanding each person’s unique experiences.
Reaching out for support can feel like a big step - especially if you’re unsure where to begin or what kind of help you need. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or simply looking for a space where you can feel understood without judgment.
Dr Craig Dunn started his journey in mental health at just 16, shaping a strong belief that everyone should have access to meaningful psychological support. He works with adults, parents, and children, offering a warm, approachable style grounded in understanding each person’s unique experiences.
Are you struggling with life, feeling stuck or seem to be unable to make neccesary changes on your own? Perhaps you are looking for someone that won't judge you so you can talk honestly about difficult thoughts and emotions. Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Are you struggling with life, feeling stuck or seem to be unable to make neccesary changes on your own? Perhaps you are looking for someone that won't judge you so you can talk honestly about difficult thoughts and emotions. Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety, with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety, with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
How does your Counsellor compare?
Number of Counsellors in Paisley
50+
Average cost per session
£55
Counsellors in Paisley who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 85% | Stress |
| 83% | Self Esteem |
| 74% | Relationship Issues |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 83% | AXA PPP |
| 75% | Aviva |
| 67% | Bupa |
How Counsellors in Paisley see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |