Self Esteem Counselling in Paisley

See all counsellors in Paisley
Photo of Cindy Knapton CBT, Psychotherapist in Paisley, Scotland
Cindy Knapton CBT
Psychotherapist, MSc
Verified
When you know something has to change but are unsure where to start, Cognitive Behavioural Therapy (CBT) can offer helpful solutions. If you are stressed, anxious, have health issues or low self-esteem, life might seem tough at the moment. You may know the reason behind this, or just that something isn't right and you feel stuck. While we can't change external circumstances, CBT can help you recognise the thought processes and actions that can impact our emotional wellbeing. This awareness means you can begin to make helpful changes so you can manage difficulties in the best way for you.
0141 673 9493 
View
Paisley PA1
Offers online therapy
Photo of Christine Douglas, Psychotherapist in Paisley, Scotland
Christine Douglas
Psychotherapist, MBACP
Verified
I could say a lot about my specific qualifications and the type of therapy I offer, but honestly, I believe all types of therapy can work. The most important factor on your journey I believe, is the therapeutic relationship you have with your therapist. If you feel you can really trust and open up to your therapist, then your journey of self discovery and healing can truly begin. So please take time to read about me and go with what your gut tells you (its normally right!) I specialise in working with adults & young people experiencing anxiety/low mood, self esteem issues, and also survivors of abuse, emotional or physical.
01505 805901 
View
Paisley PA3
Offers online therapy
Photo of Rebecca Hepson, Psychotherapist in Paisley, Scotland
Rebecca Hepson
Psychotherapist, MBACP
Verified
I work with clients with a wide range of presenting issues, from low self esteem and relationship problems, to survivors of sexual abuse/traumas.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
01389 317526 
View
Paisley PA1
Offers online therapy
Photo of Alison McAuley, Counsellor in Paisley, Scotland
Alison McAuley
Counsellor, MNCS Accred
Verified
I have experience in many different types of therapy, mental health conditions including stress, anxiety, depression, low self esteem , low self confidence and living with long term health conditions such as Long Covid, Chronic Fatigue etc.
I am a qualified Hypnotherpist and Counsellor, and a member of both National Hypnotherapy Society and National Counselling society. I work alongside clients on building a mutual trust, respect in the therapy room to explore what is the most important issues for you. I am sensitve to the needs of each individual person, and we will work at a pace that suits you best. I offer a safe space to work to understand how you are feeling, to be heard and understood. Listen to your experiences and guide you through the healing process. I believe that you are the expert in your life and my role is providing a safe space to explore this.
0141 673 8641 
View
Paisley PA2
Offers online therapy
Photo of Debbie Guild, Counsellor in Paisley, Scotland
Debbie Guild
Counsellor, MBACP
Verified
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
0141 280 6158 
View
Paisley PA3
Offers online therapy
Photo of Barry Campbell, Psychotherapist in Paisley, Scotland
Barry Campbell
Psychotherapist
Verified
Experienced supporting clients to add depression, social anxieties, childhood traumas, low self esteem , corporate stress, bereavement, anger management, addictions, imposter syndrome, and relationship issues.
Hello, Im a Cognitive Behavioural Therapist (MBACP). My worldwide professional experience has been helping people just like you, overcome anxiety, depression and self esteem issues. Your mental wellbeing is as important as your physical health and I like to call myself a mental health fitness instructor! I teach my clients how to face their fears, maintain perspective (when it all feels too much!), and take better care of themselves, so that they can feel more confident in their personal and professional lives. I believe in a collaborative approach and value feedback so that we can work together to achieve your therapy goals.
0141 673 0406 
View
Office is near:
Paisley PA1
Offers online therapy
Photo of Derek Milroy, Psychotherapist in Paisley, Scotland
Derek Milroy
Psychotherapist, MA, MBABCP
Verified
It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Grief- My therapist has helped me as I was feeling lonely and it cheered me and made me realise that I do have a future by myself with friends and family to support me. Low self esteem - I've realised I'm stronger than I thought.
0141 673 8062 
View
Office is near:
Paisley PA1
Offers online therapy
Photo of Therapy with Stephany, Counsellor in Paisley, Scotland
Therapy with Stephany
Counsellor, MCOSCA
Verified
Therapy is an investment in yourself - Let's work together to support your mental and emotional well-being. I am a fully qualified Cognitive Behavioural Therapist. I deliver CBT in a warm and flexible way. I provide face-to-face therapy in Paisley and Glasgow city centre. I also offer the option of online therapy for anyone in Scotland and across the UK, at a time that is convenient for you.
 
View
Paisley PA1
Offers online therapy
Photo of Angela McCafferty, Counsellor in Paisley, Scotland
Angela McCafferty
Counsellor, MCOSCA
Verified
I am a professionally qualified Cognitive Behavioural Therapist (CBT), based in Paisley, providing therapy services for all areas via MSTeams. I use an integrative style leading with empathy and compassion and the skillset of CBT (ACT), whilst focussing on your individual needs to get the best out of our sessions together. I aim to build a positive and trusting relationship with my clients and offer a relaxed, safe and confidential space to talk through your problems. Using a collaborative non-judgmental approach, I can assist you in learning new ways of coping, decision making and problem-solving techniques.
01505 805895 
View
Paisley PA2
Offers online therapy
Photo of Dr Jenn Cooper, Psychologist in Paisley, Scotland
Dr Jenn Cooper
Psychologist, PsychD, CPsychol
Verified
As a psychologist, I work with individuals on a range of difficulties including depression, anxiety, stress, self harm, relationship difficulties and more. I utilise a variety of the therapeutic approaches to deliver psychological interventions that are tailored to your individual needs. I strive to work collaboratively with my clients to identify difficulties and goals for change. The therapeutic relationship is core to my practice and my first goal is to provide clients with a safe space in which they can develop trust with me to explore their difficulties.
01505 805881 
View
Paisley PA1
Offers online therapy
Photo of North Ayrshire Psychology (Dr Harriet Hockaday), Psychologist in Paisley, Scotland
North Ayrshire Psychology (Dr Harriet Hockaday)
Psychologist, HCPC - Clin. Psych.
Verified
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, child and adolescent mental health and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
01505 805911 
View
Office is near:
Paisley PA1
Offers online therapy
Photo of The Little Place of Light Counselling & CBT , Counsellor in Paisley, Scotland
The Little Place of Light Counselling & CBT
Counsellor
Hello! I appreciate how daunting it can feel reaching out for support. Is anxiety getting in the way of your happiness? Do you feel like your thoughts spiral out of control very quickly? Do you predict the worst outcome in situations? For some, anxiety can be truly fear-invoking. Often low mood accompanies anxiety due to being unable to enjoy the happiness of the moment. I can help you to explore the feelings you experience & help you to challenge unhelpful thoughts & behaviours. I will support you in making meaningful changes in your life & develop new, helpful coping strategies to help you to manage anxiety & feel more in control.
0141 673 0173 
View
Office is near:
Paisley PA1
Offers online therapy
Photo of All Seasons Therapy, Psychotherapist in Paisley, Scotland
All Seasons Therapy
Psychotherapist, MBACP
Verified
Having gone through some of my own personal struggles, I know how important it is to have someone listen. To be able to vocalise your thoughts without any fear of judgment. Sometimes it can feel like the end of the road with no-where else to turn. It can feel like there is no hope left. Negative thoughts seem to go round and round in your head. This is the time to reach out and let someone help you. I aim to provide a safe and confidential space to work through issues and will use other evidenced based therapeutic approaches to suit individual needs, such as compassion focused therapy and mindfulness. ​
0141 673 7989 
View
Office is near:
Paisley PA1
Offers online therapy
Photo of Elvira Kesoglou, Psychotherapist in Paisley, Scotland
Elvira Kesoglou
Psychotherapist, MSc, MBACP
Verified
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
0141 280 4782 
View
Office is near:
Paisley PA3
Offers online therapy
Waitlist for new clients
Photo of Michelle Dickie Mbacp, Counsellor in Paisley, Scotland
Michelle Dickie Mbacp
Counsellor, MBACP
Verified
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying.  I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension. 
01505 805889 
View
Paisley PA3
Offers online therapy
Photo of Tracy A Clark Counselling, Counsellor in Paisley, Scotland
Tracy A Clark Counselling
Counsellor, MBACP
Verified
I have experience in working and supporting individuals within the neurodiversive community. Feelings of not fitting in, not being understood or having to hide your true, authentic self to the world is exhausting. I provide a space where being heard, understood even just to be yourself where experiences can be supported thorugh counselling is my goal for therapy for anyone seeking that space. My working with you will be fully committed in finding the right way forward and at a pace which feels comfortable and manageable. This is your therapy and together we work together for a hopeful outcome.
0141 465 5240 
View
Paisley PA3
Offers online therapy
Waitlist for new clients
Photo of Luisa Schnapperelle, Psychotherapist in Paisley, Scotland
Luisa Schnapperelle
Psychotherapist, MSc, MBACP
Verified
Anxiety and Depression, to me, are natural emotions that everybody experience in response to something. However, these can become a prison if they become a constant in life. I want to help you work through your fears by understanding them and through your depression by offering you a genuine human-human relationship, for you to regain your energy and courage until you feel confident in yourself again.
 
View
Paisley PA1
Offers online therapy
Photo of Arran Southall (Desktop Counselling), Psychotherapist in Paisley, Scotland
Arran Southall (Desktop Counselling)
Psychotherapist, MSc, MBACP
Verified
Are you tired of feeling anxious? Depressed? Struggling with a difficult situation? Therapy is an investment in yourself. Being unconditionally accepted in a reliable and judgment-free therapeutic relationship can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
 
View
Paisley PA1
Offers online therapy
Photo of Central Psychology Scotland, Psychologist in Paisley, Scotland
Central Psychology Scotland
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I work with most of the common issues that bring people to therapy including anxiety, depression, early life traumas and relationship problems. I work in a collaborative way with clients to identify what they want to change in their lives.
0141 465 5273 
View
Office is near:
Paisley PA1
Offers online therapy
Photo of #Accessiible Counselling, Counsellor in Paisley, Scotland
#Accessiible Counselling
Counsellor, DCounsPsych, MBACP
Verified
My name is Rebecca McIntosh I have 8yrs experience of working in Person Centred Therapy. I am very passionate about counselling I will support you through your struggle until you feel well and strong of mind again. I work with a diverse range of clients and issues , my clients are People who have Chronic Health Conditions Cancer, Chronic pain , Disabled ,Intellectually Disabled their Family, Carers and Friends too. The issues presented to me are Depression, Anxiety ,Low Self worth, Low Self Confidence, Loss ,Change and, struggling with Emotions. Trauma, Flashbacks ,Nightmares.
0141 673 0127 
View
Office is near:
Paisley PA1
Offers online therapy


See more therapy options for Paisley

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Paisley and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Paisley or for a Paisley self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Paisley, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Paisley. They can help with counselling for self esteem in Paisley or self esteem counselling and treatment for self esteem.