Online Counselling for Paisley

Through my practice, Desktop Counselling, I work online with anyone in the UK and in-person in Paisley, Scotland.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
Through my practice, Desktop Counselling, I work online with anyone in the UK and in-person in Paisley, Scotland.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.

I am trained as a Counsellor, Psychotherapist and Clinical Supervisor. I am a firm believer that every individual is capable of taking positive steps in their lives and careers; however, this may not always be an easy task to undertake. Navigating a unique journey, encountering fears, worries, and complexities is challenging to do alone. At times, we all need a helping hand. As a counsellor, psychotherapist and supervisor it is my privilege to support others in navigating and overcoming these challenges.
I am trained as a Counsellor, Psychotherapist and Clinical Supervisor. I am a firm believer that every individual is capable of taking positive steps in their lives and careers; however, this may not always be an easy task to undertake. Navigating a unique journey, encountering fears, worries, and complexities is challenging to do alone. At times, we all need a helping hand. As a counsellor, psychotherapist and supervisor it is my privilege to support others in navigating and overcoming these challenges.

I also offer the option of online therapy for anyone in Scotland and across the UK.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
I also offer the option of online therapy for anyone in Scotland and across the UK.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.

Wednesdays are online only.
Taking the first step is hard, but future you will thank you! I aim to create a warm, welcoming space where you feel heard, understood, and supported enough to delve into your struggles. I am a fully qualified CBT therapist, and I take pride in personalising my therapeutic techniques to fit each person's unique needs. I hope to empower you to take charge of your mental health by building confidence and hope. You can start over whenever you want to! I would love to support and encourage you while you heal.
Wednesdays are online only.
Taking the first step is hard, but future you will thank you! I aim to create a warm, welcoming space where you feel heard, understood, and supported enough to delve into your struggles. I am a fully qualified CBT therapist, and I take pride in personalising my therapeutic techniques to fit each person's unique needs. I hope to empower you to take charge of your mental health by building confidence and hope. You can start over whenever you want to! I would love to support and encourage you while you heal.

If anxiety, overthinking and worry are interrupting daily life, you may feel stuck and unsure how to change this. Let's face it, most of us have never been taught how to manage emotions, so we bury them and hope for the best. Our mind then regurgitates our usual worries and fears, and the cycle repeats. The good news is Cognitive Behavioural Therapy (CBT) can provide a clear path to understanding your thoughts and feelings (there is always a reason), and finding solutions that work for you. In your CBT sessions you can learn strategies to move from worry to calm, from overwhelm to being in control, and get back to being you.
If anxiety, overthinking and worry are interrupting daily life, you may feel stuck and unsure how to change this. Let's face it, most of us have never been taught how to manage emotions, so we bury them and hope for the best. Our mind then regurgitates our usual worries and fears, and the cycle repeats. The good news is Cognitive Behavioural Therapy (CBT) can provide a clear path to understanding your thoughts and feelings (there is always a reason), and finding solutions that work for you. In your CBT sessions you can learn strategies to move from worry to calm, from overwhelm to being in control, and get back to being you.

I offer sessions in-person and online.
I am keen to work with young people (13+) and adults who are experiencing issues around relationships, trauma, anxiety and depression who are looking for psychological support to alleviate distress.
I have a great deal of experience in these areas and am able to provide comprehensive therapeutic support, focused on tailored beginning-to-end therapy with you as the focus.
I work in an integrative way with clients 13 and above. I have experience working with a range of issues, including anxiety, depression, self-harm, self-esteem related issues, trauma and abuse as well as sexuality and identity related presentations.
I offer sessions in-person and online.
I am keen to work with young people (13+) and adults who are experiencing issues around relationships, trauma, anxiety and depression who are looking for psychological support to alleviate distress.
I have a great deal of experience in these areas and am able to provide comprehensive therapeutic support, focused on tailored beginning-to-end therapy with you as the focus.
I work in an integrative way with clients 13 and above. I have experience working with a range of issues, including anxiety, depression, self-harm, self-esteem related issues, trauma and abuse as well as sexuality and identity related presentations.

Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.

I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.

Hi. Welcome to my profile. Are you here, because you are planning to make some changes in your life, or situation, or perhaps changes around yourself? You might wonder, would counselling help me? Would someone understand how are you feeling or what you going through? I am here to listen. I am here to support you and help you overcome what is overwhelming you. As an Person-Centered therapist I believe that the answers are already within you and my role as a therapist is to empower you to bring this forward in a safe and non-judgemental environment.
Hi. Welcome to my profile. Are you here, because you are planning to make some changes in your life, or situation, or perhaps changes around yourself? You might wonder, would counselling help me? Would someone understand how are you feeling or what you going through? I am here to listen. I am here to support you and help you overcome what is overwhelming you. As an Person-Centered therapist I believe that the answers are already within you and my role as a therapist is to empower you to bring this forward in a safe and non-judgemental environment.

In face-to-face and online sessions, we work responsively and collaboratively with our clients to help them achieve their goals for therapy.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
In face-to-face and online sessions, we work responsively and collaboratively with our clients to help them achieve their goals for therapy.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.

I offer online psychotherapy for individuals and clinical supervision for qualified therapists.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
I offer online psychotherapy for individuals and clinical supervision for qualified therapists.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.

I offer therapy sessions in person in paisley local to train stations and bus routes or online from the comfort of your own home
Hi, I’m Jenna. Do you ever find yourself lying awake at night, overwhelmed by your thoughts? Do you experience sadness, anxiety, or stress about certain situations? Perhaps you’ve lost a beloved family pet, find it difficult to concentrate, or feel anger bubbling up unexpectedly. Maybe your sleep patterns are all over the place. If any of this resonates with you, I’m here to help. Taking the first step toward something new can be challenging, and it’s normal to feel uneasy about it. However, I promise to create a space where you’ll be met with compassion, safety, and respect. Our sessions will be non-judgmental and fully centered a
I offer therapy sessions in person in paisley local to train stations and bus routes or online from the comfort of your own home
Hi, I’m Jenna. Do you ever find yourself lying awake at night, overwhelmed by your thoughts? Do you experience sadness, anxiety, or stress about certain situations? Perhaps you’ve lost a beloved family pet, find it difficult to concentrate, or feel anger bubbling up unexpectedly. Maybe your sleep patterns are all over the place. If any of this resonates with you, I’m here to help. Taking the first step toward something new can be challenging, and it’s normal to feel uneasy about it. However, I promise to create a space where you’ll be met with compassion, safety, and respect. Our sessions will be non-judgmental and fully centered a

I am a professionally qualified Accredited Psychotherapist (CBT), based in Paisley, providing therapy services face-to-face and online.
I can help you to explore and make sense of problems you are facing. Some people find tools and strategies help to unpack worries. Others may need support to work through any issues. Sessions are collaborative, proactive, and tailored to individual needs. We will work in a way that suits you to achieve the best result from attending therapy.
I am a professionally qualified Accredited Psychotherapist (CBT), based in Paisley, providing therapy services face-to-face and online.
I can help you to explore and make sense of problems you are facing. Some people find tools and strategies help to unpack worries. Others may need support to work through any issues. Sessions are collaborative, proactive, and tailored to individual needs. We will work in a way that suits you to achieve the best result from attending therapy.

Choosing a therapist can feel scary and overwhelming. With my friendly, professional and non-judgemental approach, I aim to make that process as comfortable as possible. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem and other struggles. Get in touch for a no-obligation chat to see whether or not I might be a good fit for you. I can work online or in person.
Choosing a therapist can feel scary and overwhelming. With my friendly, professional and non-judgemental approach, I aim to make that process as comfortable as possible. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem and other struggles. Get in touch for a no-obligation chat to see whether or not I might be a good fit for you. I can work online or in person.

I work across all age groups and have particular expertise and experience of working with children and young people including those who are care experienced. I have experience in working with a range of difficulties including anxiety, depression, OCD, self-esteem and PTSD. I have also completed further training in Trauma-Focused CBT and adapting CBT for neurodiversity.
I work across all age groups and have particular expertise and experience of working with children and young people including those who are care experienced. I have experience in working with a range of difficulties including anxiety, depression, OCD, self-esteem and PTSD. I have also completed further training in Trauma-Focused CBT and adapting CBT for neurodiversity.

I understand that reaching out can be difficult, I will support you on your therapeutic journey by offering you a safe and respectful space in which you feel listened to, valued and accepted. Our sessions are about you, I pledge myself to help you discover your unique strengths and potential for self-empowerment. We will work together to create tailored sessions in which you are able to work through your difficulties and progress toward your goals.
I understand that reaching out can be difficult, I will support you on your therapeutic journey by offering you a safe and respectful space in which you feel listened to, valued and accepted. Our sessions are about you, I pledge myself to help you discover your unique strengths and potential for self-empowerment. We will work together to create tailored sessions in which you are able to work through your difficulties and progress toward your goals.

As a psychologist, I work with individuals on a range of difficulties including depression, anxiety, stress, self harm, relationship difficulties and more. I utilise a variety of the therapeutic approaches to deliver psychological interventions that are tailored to your individual needs. I strive to work collaboratively with my clients to identify difficulties and goals for change. The therapeutic relationship is core to my practice and my first goal is to provide clients with a safe space in which they can develop trust with me to explore their difficulties.
As a psychologist, I work with individuals on a range of difficulties including depression, anxiety, stress, self harm, relationship difficulties and more. I utilise a variety of the therapeutic approaches to deliver psychological interventions that are tailored to your individual needs. I strive to work collaboratively with my clients to identify difficulties and goals for change. The therapeutic relationship is core to my practice and my first goal is to provide clients with a safe space in which they can develop trust with me to explore their difficulties.

I'm a trauma-informed Counsellor and Hypnotherapist offering in-person sessions in Paisley and online across the UK.
Life can feel overwhelming when you're trying to manage everything alone. I offer warm, trauma-informed support for anxiety, stress, low self-esteem, confidence issues, trauma, and long-term health conditions, tailored to your needs and paced to help you feel safe, heard, and empowered.
I'm a trauma-informed Counsellor and Hypnotherapist offering in-person sessions in Paisley and online across the UK.
Life can feel overwhelming when you're trying to manage everything alone. I offer warm, trauma-informed support for anxiety, stress, low self-esteem, confidence issues, trauma, and long-term health conditions, tailored to your needs and paced to help you feel safe, heard, and empowered.

I offer flexible weekday, evening, and weekend appointments, both in-person and online, to suit your schedule and needs.
Are you feeling overwhelmed, stuck, or disconnected from the person you want to be? Life’s challenges—whether it’s depression, anxiety, low self-esteem, grief, or the effects of domestic abuse—can leave you unsure of how to move forward. I work with clients who are seeking a safe and supportive space to explore their feelings, gain clarity, and rebuild their confidence. Together, we’ll identify practical tools to help you manage difficult emotions, challenge unhelpful thought patterns, and navigate life’s complexities.
I offer flexible weekday, evening, and weekend appointments, both in-person and online, to suit your schedule and needs.
Are you feeling overwhelmed, stuck, or disconnected from the person you want to be? Life’s challenges—whether it’s depression, anxiety, low self-esteem, grief, or the effects of domestic abuse—can leave you unsure of how to move forward. I work with clients who are seeking a safe and supportive space to explore their feelings, gain clarity, and rebuild their confidence. Together, we’ll identify practical tools to help you manage difficult emotions, challenge unhelpful thought patterns, and navigate life’s complexities.

I can work with a range of mental health conditions listed below, currently running ADHD support group(s) and have ADHD Psychoeducation seminars available online.
I continue to develop my practice to support adults with ADHD, neurodiversity, trauma and mental health. I offer support in acceptance and management of these areas in whatever stage you are at. I have additional training in Complex PTSD and ADHD. I have experience working with depression, anxiety disorders, OCD, self-esteem and general mental health.
I can work with a range of mental health conditions listed below, currently running ADHD support group(s) and have ADHD Psychoeducation seminars available online.
I continue to develop my practice to support adults with ADHD, neurodiversity, trauma and mental health. I offer support in acceptance and management of these areas in whatever stage you are at. I have additional training in Complex PTSD and ADHD. I have experience working with depression, anxiety disorders, OCD, self-esteem and general mental health.
Nearby Online Counseling Counsellors Searches for Paisley
- Barrhead
- Bearsden
- Bridge of Weir
- Clarkston
- Clydebank
- Eaglesham
- Erskine
- Glasgow
- Johnstone
- Milngavie
- Newton Mearns
- Renfrew
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.