Online Counselling for Paisley
In-person sessions in Paisley, or UK-wide support via video or phone sessions: weekday, evening, appointments avail.
Life in Renfrewshire or in the UK, can feel like a relentless series of demands, leaving you with little left for yourself. If you’re tired of pretending everything is "fine" while feeling disconnected or overwhelmed, you don’t have to face it alone.
As an experienced Integrative Counsellor in Paisley, I offer a warm, down-to-earth space to explore what’s weighing you down. This March, I am offering a special rate of £50 to help you get the support you need. Together, we can get to the root of your distress, quiet the noise, and help you reclaim your sense of self. Why not reach out for a chat?
In-person sessions in Paisley, or UK-wide support via video or phone sessions: weekday, evening, appointments avail.
Life in Renfrewshire or in the UK, can feel like a relentless series of demands, leaving you with little left for yourself. If you’re tired of pretending everything is "fine" while feeling disconnected or overwhelmed, you don’t have to face it alone.
As an experienced Integrative Counsellor in Paisley, I offer a warm, down-to-earth space to explore what’s weighing you down. This March, I am offering a special rate of £50 to help you get the support you need. Together, we can get to the root of your distress, quiet the noise, and help you reclaim your sense of self. Why not reach out for a chat?
£50 for online sessions and £75 for couples counselling.
I work collaboratively with you ensuring we build a strong therapeutic alliance based on trust, understanding and compassion . My focus helps you recognize connections between thoughts, emotions and behavior. We explore how established views & beliefs of yourself the world and others influences your current relationships and ways of coping. I find that changing the way that you view your life creates a long lasting positive change in how you relate to others and treat yourself . Experience, has shown me that clients report an optimistic belief in their potential for growth, confidence and acceptance.
£50 for online sessions and £75 for couples counselling.
I work collaboratively with you ensuring we build a strong therapeutic alliance based on trust, understanding and compassion . My focus helps you recognize connections between thoughts, emotions and behavior. We explore how established views & beliefs of yourself the world and others influences your current relationships and ways of coping. I find that changing the way that you view your life creates a long lasting positive change in how you relate to others and treat yourself . Experience, has shown me that clients report an optimistic belief in their potential for growth, confidence and acceptance.
I offer both in-person therapy sessions — complete with a very comfortable sofa — and online sessions via video.
Hi, I'm Lori. I became a CBT and EMDR therapist because I understand the impact of anxiety, trauma, and grief. Through my own journey of resilience and hope, I learned that healing is possible. I offer a warm, compassionate space for change and growth.
I offer both in-person therapy sessions — complete with a very comfortable sofa — and online sessions via video.
Hi, I'm Lori. I became a CBT and EMDR therapist because I understand the impact of anxiety, trauma, and grief. Through my own journey of resilience and hope, I learned that healing is possible. I offer a warm, compassionate space for change and growth.
I also offer online sessions via Google Meet.
Sometimes, choosing a therapist can feel scary and overwhelming. I hope that my friendly, flexible and non-judgemental approach will help you to navigate that process in a way that works for you. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem, OCD and other struggles.
I also offer online sessions via Google Meet.
Sometimes, choosing a therapist can feel scary and overwhelming. I hope that my friendly, flexible and non-judgemental approach will help you to navigate that process in a way that works for you. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem, OCD and other struggles.
If you’d like to see whether we’re a good fit, I offer a free online meeting.
People often come to counselling because something inside them is asking for attention — a feeling, a memory, or a sense that life has shifted in a way they can’t quite name. If that resonates with you, I offer a calm, down‑to‑earth space where you can explore what’s going on with someone who is fully present, curious, and on your side.
I work with adults who want to understand themselves more deeply or reconnect with parts of life that feel lost or unclear. People who value warmth, honesty, and a down‑to‑earth therapeutic relationship tend to feel comfortable with me.
If you’d like to see whether we’re a good fit, I offer a free online meeting.
People often come to counselling because something inside them is asking for attention — a feeling, a memory, or a sense that life has shifted in a way they can’t quite name. If that resonates with you, I offer a calm, down‑to‑earth space where you can explore what’s going on with someone who is fully present, curious, and on your side.
I work with adults who want to understand themselves more deeply or reconnect with parts of life that feel lost or unclear. People who value warmth, honesty, and a down‑to‑earth therapeutic relationship tend to feel comfortable with me.
In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. This means we won't just talk about your experiences, we will safely explore the different parts of who you are, look at the relational patterns and scripts you might be repeating, and bring creative awareness to how you experience these dynamics in the present moment.
In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. This means we won't just talk about your experiences, we will safely explore the different parts of who you are, look at the relational patterns and scripts you might be repeating, and bring creative awareness to how you experience these dynamics in the present moment.
I am based in the centre of Paisley and offer therapy sessions in person and online.
Life's challenges can have a profound impact on your ability to cope. In times of struggle you may feel there is a part of you that isn't managing as well, and that you need additional support to elicit change. I strongly believe that it is what has happened to you that impacts you, rather than there being something wrong with you. You might find yourself stuck in unhelpful coping cycles that are no longer working, and are blocking your ability to heal. Managing life's challenges can be a lonely place to navigate. I offer an inclusive space for you to explore challenges and bring a sense of clarity and re-connection.
I am based in the centre of Paisley and offer therapy sessions in person and online.
Life's challenges can have a profound impact on your ability to cope. In times of struggle you may feel there is a part of you that isn't managing as well, and that you need additional support to elicit change. I strongly believe that it is what has happened to you that impacts you, rather than there being something wrong with you. You might find yourself stuck in unhelpful coping cycles that are no longer working, and are blocking your ability to heal. Managing life's challenges can be a lonely place to navigate. I offer an inclusive space for you to explore challenges and bring a sense of clarity and re-connection.
BOOK your free no obligation telephone or online conversation, and start your wellbeing journey today.
Diary Open for April/ May 2026 appointments.
I don’t believe you need an “ideal client” to come to therapy — just a human being who feels they could do with some support. Some come for support with feeling stuck, to help problem solve, others feel overwhelmed, stressed, or low mood. Perhaps you just need space to talk things through with someone who isn’t a friend or family. I offer a relaxed, safe place where you can slow down, be heard, and work together to find a way through. Therapy can be about learning tools, making sense of things, or simply having time to breathe and notice what you need.
BOOK your free no obligation telephone or online conversation, and start your wellbeing journey today.
Diary Open for April/ May 2026 appointments.
I don’t believe you need an “ideal client” to come to therapy — just a human being who feels they could do with some support. Some come for support with feeling stuck, to help problem solve, others feel overwhelmed, stressed, or low mood. Perhaps you just need space to talk things through with someone who isn’t a friend or family. I offer a relaxed, safe place where you can slow down, be heard, and work together to find a way through. Therapy can be about learning tools, making sense of things, or simply having time to breathe and notice what you need.
I offer sessions online via video or telephone in the comfort of your own home or safe space.
Hello my name is Margaret & thank you for taking the time to visit my profile. By reading my profile you have made that first step for change. I know making the decision to attend counselling can be very daunting. Do you ever feel something isn’t right with how you currently feel, maybe it’s stressing, overthinking, not sleeping, being angry, depressed or feeling overwhelmed with anxiety. If this sounds familiar then reach out to me today and let me help you. You will find me to be very approachable, caring and friendly.
I offer sessions online via video or telephone in the comfort of your own home or safe space.
Hello my name is Margaret & thank you for taking the time to visit my profile. By reading my profile you have made that first step for change. I know making the decision to attend counselling can be very daunting. Do you ever feel something isn’t right with how you currently feel, maybe it’s stressing, overthinking, not sleeping, being angry, depressed or feeling overwhelmed with anxiety. If this sounds familiar then reach out to me today and let me help you. You will find me to be very approachable, caring and friendly.
I offer a free 30 minute phone call/ video call for anybody considering therapy, this will give us the opportunity to chat and discuss what you would like to gain through our sessions.
I understand that reaching out can be difficult, I will support you on your therapeutic journey by offering you a safe and respectful space in which you feel listened to, valued and accepted. Our sessions are about you, I pledge myself to help you discover your unique strengths and potential for self-empowerment. We will work together to create tailored sessions in which you are able to work through your difficulties and progress toward your goals.
I offer a free 30 minute phone call/ video call for anybody considering therapy, this will give us the opportunity to chat and discuss what you would like to gain through our sessions.
I understand that reaching out can be difficult, I will support you on your therapeutic journey by offering you a safe and respectful space in which you feel listened to, valued and accepted. Our sessions are about you, I pledge myself to help you discover your unique strengths and potential for self-empowerment. We will work together to create tailored sessions in which you are able to work through your difficulties and progress toward your goals.
Therapy can be intense or complicated but it doesn’t have to be. I offer a safe space with zero judgement. A place where we can explore deeper issues or just figure things out as they come up. Starting therapy is a positive step but might feel difficult. It begins with seeing who would be a good fit. I can offer you a free, no obligation, chat to help with this.
I am a Cognitive Behavioural Therapist offering a practical, structured (but not rigid) approach that is tailored to your own goals. We can discuss what’s going on for you at the moment, patterns you may feel stuck in and what can help you respond more positively.
Therapy can be intense or complicated but it doesn’t have to be. I offer a safe space with zero judgement. A place where we can explore deeper issues or just figure things out as they come up. Starting therapy is a positive step but might feel difficult. It begins with seeing who would be a good fit. I can offer you a free, no obligation, chat to help with this.
I am a Cognitive Behavioural Therapist offering a practical, structured (but not rigid) approach that is tailored to your own goals. We can discuss what’s going on for you at the moment, patterns you may feel stuck in and what can help you respond more positively.
In face-to-face and online sessions, we work responsively and collaboratively with our clients to help them achieve their goals for therapy.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
In face-to-face and online sessions, we work responsively and collaboratively with our clients to help them achieve their goals for therapy.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
I work online and in-person in Paisley, Scotland.
Take a breath. What if therapy felt like the one place you didn't have to explain yourself? If you're exhausted from carrying the weight of trauma, isolated by navigating your life as a neurodivergent or LGBTQ+ person, or feeling disconnected from yourself or your partner, I offer a compassionate and collaborative environment through my practice, Desktop Counselling, where you can show up exactly as you are.
I work online and in-person in Paisley, Scotland.
Take a breath. What if therapy felt like the one place you didn't have to explain yourself? If you're exhausted from carrying the weight of trauma, isolated by navigating your life as a neurodivergent or LGBTQ+ person, or feeling disconnected from yourself or your partner, I offer a compassionate and collaborative environment through my practice, Desktop Counselling, where you can show up exactly as you are.
I offer bespoke, private online or telephone therapy.
Have you ever wondered what life would be like without constant worry, panic or feeling bad about yourself? What if some small changes could minimise anxiety, reduce avoidance and improve how you feel? Cognitive Behavioural Therapy can help you find solutions to move from worry to calm, from overwhelm to being in control, from self-doubt to self-confidence and get back to being you.
I offer bespoke, private online or telephone therapy.
Have you ever wondered what life would be like without constant worry, panic or feeling bad about yourself? What if some small changes could minimise anxiety, reduce avoidance and improve how you feel? Cognitive Behavioural Therapy can help you find solutions to move from worry to calm, from overwhelm to being in control, from self-doubt to self-confidence and get back to being you.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
I am offering Zoom and telephone appointments for individual adults, couples and adolescents.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I am offering Zoom and telephone appointments for individual adults, couples and adolescents.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I also offer the option of online therapy for anyone in Scotland and across the UK.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
I also offer the option of online therapy for anyone in Scotland and across the UK.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
Sessions last for 50 minutes and at this current time, by video.
Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.
Sessions last for 50 minutes and at this current time, by video.
Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.
I offer online psychotherapy for individuals and clinical supervision for qualified therapists.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
I offer online psychotherapy for individuals and clinical supervision for qualified therapists.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
I am a Person Centred therapist working online and in the greater Glasgow area.
My approach is also informed by the fact that many people face injustice in our society on the basis of characteristics such as race, gender, sexuality or disability. I believe it is vital to acknowledge how our social, cultural, political, and economic conditions are inextricably entwined with how we feel living in this society.
I am a Person Centred therapist working online and in the greater Glasgow area.
My approach is also informed by the fact that many people face injustice in our society on the basis of characteristics such as race, gender, sexuality or disability. I believe it is vital to acknowledge how our social, cultural, political, and economic conditions are inextricably entwined with how we feel living in this society.
Nearby Online Counsellors Searches for Paisley
- Bearsden
- Bridge of Weir
- Clarkston
- Clydebank
- Dumbarton
- Erskine
- Glasgow
- Johnstone
- Milngavie
- Newton Mearns
- Renfrew
- Rutherglen
FAQ - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.