Dissociative Disorders (DID) Counselling in Paisley
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Many people come to therapy feeling exhausted, stuck in repeating patterns, or carrying a sense of shame, invisibility, or “something wrong with me.” You may have learned to survive by performing, pleasing, or shutting down. Therapy can be a place to reduce performing, slow things down, and begin relating to yourself with kindness and self-compassion. Healing doesn’t come from fixing or pushing pain away.
It comes from turning toward those lonely, isolating, fearful parts of us with curiosity and compassion— to witness their story without trying to change it.
When we do this, something beautiful happens: feeling is healing.
Many people come to therapy feeling exhausted, stuck in repeating patterns, or carrying a sense of shame, invisibility, or “something wrong with me.” You may have learned to survive by performing, pleasing, or shutting down. Therapy can be a place to reduce performing, slow things down, and begin relating to yourself with kindness and self-compassion. Healing doesn’t come from fixing or pushing pain away.
It comes from turning toward those lonely, isolating, fearful parts of us with curiosity and compassion— to witness their story without trying to change it.
When we do this, something beautiful happens: feeling is healing.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Trauma- Thanks so much for all that you've done, honestly you've been a saviour to me. Low self esteem- I've realised I'm stronger than I thought. Depression- You've helped me see that I can get the joy back in my life. Thanks.
It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Trauma- Thanks so much for all that you've done, honestly you've been a saviour to me. Low self esteem- I've realised I'm stronger than I thought. Depression- You've helped me see that I can get the joy back in my life. Thanks.
North Ayrshire Psychology (Dr Harriet Hockaday)
Psychologist, HCPC - Clin. Psych.
Serves Area
Waitlist for new clients
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Irvine, North Ayrshire.
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Irvine, North Ayrshire.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
You might be someone who looks like they’re coping—holding things together, supporting others—but inside, you feel anxious, shut down, or stuck in patterns that don’t make sense. You may have a history of childhood abuse, neglect, or sexual trauma, or just a sense that something from the past is still shaping how you feel now. You might struggle with trust, boundaries, or feeling safe in your own body. You want space to understand what’s going on, to feel less overwhelmed or numb, and to start making sense of what you’ve been through. You want to feel more connected to yourself and others—not fixed, but more whole.
You might be someone who looks like they’re coping—holding things together, supporting others—but inside, you feel anxious, shut down, or stuck in patterns that don’t make sense. You may have a history of childhood abuse, neglect, or sexual trauma, or just a sense that something from the past is still shaping how you feel now. You might struggle with trust, boundaries, or feeling safe in your own body. You want space to understand what’s going on, to feel less overwhelmed or numb, and to start making sense of what you’ve been through. You want to feel more connected to yourself and others—not fixed, but more whole.
Hi, I’m Suzanne.
You might be feeling overwhelmed, anxious, or stuck, and sometimes it helps to have someone walk alongside you for a while. The relationship we build is at the heart of the work we do together.
I work with both individuals and couples, aiming to create a safe space where you can focus on what matters most to you.
I’m also a coach, supporting people through change, personal and business challenges, and sometimes simply helping them reconnect with who they are. Being both a coach and counsellor allows me to connect with people from all walks of life.
Hi, I’m Suzanne.
You might be feeling overwhelmed, anxious, or stuck, and sometimes it helps to have someone walk alongside you for a while. The relationship we build is at the heart of the work we do together.
I work with both individuals and couples, aiming to create a safe space where you can focus on what matters most to you.
I’m also a coach, supporting people through change, personal and business challenges, and sometimes simply helping them reconnect with who they are. Being both a coach and counsellor allows me to connect with people from all walks of life.
More Therapists Nearby
My name Angela Stanton I have worked within the mental health field for more than 13 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
My name Angela Stanton I have worked within the mental health field for more than 13 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
Currently accepting new clients. As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from relational trauma. I also work with individuals who experience rejection sensitivity, anxiety, depression, body image concerns, or who have experienced religious trauma.
Currently accepting new clients. As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from relational trauma. I also work with individuals who experience rejection sensitivity, anxiety, depression, body image concerns, or who have experienced religious trauma.
I work with adults, adolescents, and couples navigating stress, trauma, grief, anxiety, and relationship difficulties. My person-centred, trauma-informed approach provides a safe, empathetic space where clients feel understood and supported. I integrate evidence-based methods like CBT, mindfulness, and EMDR, adapting therapy to each individual’s needs. Together, we work to process past experiences, build resilience, improve emotional well-being, and develop practical strategies to navigate life with confidence and self-understanding.
I work with adults, adolescents, and couples navigating stress, trauma, grief, anxiety, and relationship difficulties. My person-centred, trauma-informed approach provides a safe, empathetic space where clients feel understood and supported. I integrate evidence-based methods like CBT, mindfulness, and EMDR, adapting therapy to each individual’s needs. Together, we work to process past experiences, build resilience, improve emotional well-being, and develop practical strategies to navigate life with confidence and self-understanding.
I have always viewed therapy as a safe place to go to whatever the issues you have and find the answers to your issues.
I have always viewed therapy as a safe place to go to whatever the issues you have and find the answers to your issues.
Do you need to talk to someone? Is anxiety, worry and low self esteem holding you back and stopping you have the life you deserve? Are past negative experiences dictating your present? If you recognise that you want things to be different in your life but don't know how to make that happen then I can help you. My name is Ruth and I am a qualified nurse and accredited cognitive behavioural therapist offering positive support and assistance in Lanark and the surrounding Clydesdale area. I have a consulting room in Lanark where I offer face to face sessions but I also provide remote sessions online if that is more suitable for you.
Do you need to talk to someone? Is anxiety, worry and low self esteem holding you back and stopping you have the life you deserve? Are past negative experiences dictating your present? If you recognise that you want things to be different in your life but don't know how to make that happen then I can help you. My name is Ruth and I am a qualified nurse and accredited cognitive behavioural therapist offering positive support and assistance in Lanark and the surrounding Clydesdale area. I have a consulting room in Lanark where I offer face to face sessions but I also provide remote sessions online if that is more suitable for you.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
I’m Peter, a Senior Principal Clinical Psychologist registered with the HCPC. This life can be hard and many of us reach points where something has to give. We might find ourselves stuck in the past, struggling with the present or hopeless about our future. I have over ten years of experience completing therapy with adults with all kinds of difficulties including Depression, Anxiety, OCD, Emotional Dysregulation, Psychosis, PTSD, Eating Disorder, Pain, Low Self-Esteem, Interpersonal Difficulties, Burn-Out and Bereavement. I am passionate about helping people make sense of whatever is painful and find ways to live fuller lives.
I’m Peter, a Senior Principal Clinical Psychologist registered with the HCPC. This life can be hard and many of us reach points where something has to give. We might find ourselves stuck in the past, struggling with the present or hopeless about our future. I have over ten years of experience completing therapy with adults with all kinds of difficulties including Depression, Anxiety, OCD, Emotional Dysregulation, Psychosis, PTSD, Eating Disorder, Pain, Low Self-Esteem, Interpersonal Difficulties, Burn-Out and Bereavement. I am passionate about helping people make sense of whatever is painful and find ways to live fuller lives.
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
Hi, I’m Bryan, a psychodynamic counsellor based in Finnieston, Glasgow.
I offer a space where you can be met just as you are — without judgment and with genuine care. A place where anxiety, confusion, silences, pain, anger, or grief can be shared, feel accepted, and explored in a secure way.
Hi, I’m Bryan, a psychodynamic counsellor based in Finnieston, Glasgow.
I offer a space where you can be met just as you are — without judgment and with genuine care. A place where anxiety, confusion, silences, pain, anger, or grief can be shared, feel accepted, and explored in a secure way.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
I began to work as a Trauma Therapist treating labour, birth and life events alongside PTSD responses to birth in men and women, as a midwife and trauma therapist. In private practice, I am working with life concerns such as depression, abuse, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I work with all general life issues. Young teens, Couple therapy, Relationship stresses GBH, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy. I work with clients online and in person, using EMDR, Rewind, and Trauma-focused CBT, tailoring therapy with a plan to engage.
I began to work as a Trauma Therapist treating labour, birth and life events alongside PTSD responses to birth in men and women, as a midwife and trauma therapist. In private practice, I am working with life concerns such as depression, abuse, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I work with all general life issues. Young teens, Couple therapy, Relationship stresses GBH, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy. I work with clients online and in person, using EMDR, Rewind, and Trauma-focused CBT, tailoring therapy with a plan to engage.
Nearby Dissociative Disorders (DID) Counsellors Searches for Paisley
- Ayr
- Bearsden
- Dunfermline
- East Kilbride
- Falkirk
- Glasgow
- Irvine
- Kilmarnock
- Livingston
- Motherwell
- Newton Mearns
- Stirling
Dissociative Disorders (DID) Counsellors
How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.