Addiction Counselling in North Berwick
Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety (panic disorder, OCD) addiction ( alcohol, drugs, sex, porn), post traumatic stress disorder
Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety (panic disorder, OCD) addiction ( alcohol, drugs, sex, porn), post traumatic stress disorder
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
Life can feel overwhelming at times, and it’s not always easy to understand why. You might be navigating difficult emotions, facing changes, or feeling weighed down by experiences that are hard to put into words. If you’re feeling stuck, anxious, isolated, or unsure of how to move forward, you don’t have to face it alone.
Life can feel overwhelming at times, and it’s not always easy to understand why. You might be navigating difficult emotions, facing changes, or feeling weighed down by experiences that are hard to put into words. If you’re feeling stuck, anxious, isolated, or unsure of how to move forward, you don’t have to face it alone.
depressed, anxious, self-critical, substance-abusing, overwhelmed with feelings or numb.
I have a deep belief in people’s capacity to grow, even through the most difficult circumstances. I can offer you a warm, safe space where you feel at ease to explore what is troubling you and what must change. My focus is on enabling you to find genuine compassion for all parts of your experience, however unwelcome or even frightening. This can be deeply healing. I enjoy working with young people (16 plus) and adults of all ages and a wide range of different life experiences.
depressed, anxious, self-critical, substance-abusing, overwhelmed with feelings or numb.
I have a deep belief in people’s capacity to grow, even through the most difficult circumstances. I can offer you a warm, safe space where you feel at ease to explore what is troubling you and what must change. My focus is on enabling you to find genuine compassion for all parts of your experience, however unwelcome or even frightening. This can be deeply healing. I enjoy working with young people (16 plus) and adults of all ages and a wide range of different life experiences.
More Therapists Nearby
You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness.
I am an integrative therapist, which means I can draw on many counselling models. I will focus and put emphasis on what will best suit and work for you. It means we can address your needs by integrating the effective cognitive, behavioral, and emotional structures within you, as well as addressing spiritual and social elements.
You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness.
I am an integrative therapist, which means I can draw on many counselling models. I will focus and put emphasis on what will best suit and work for you. It means we can address your needs by integrating the effective cognitive, behavioral, and emotional structures within you, as well as addressing spiritual and social elements.
With over 20 years experience supporting individuals & families across the military, mental health services, disability support & addiction recovery.
I offer a holistic & integrative approach to healing that includes: Counselling, Hypnotherapy, Soul Plan & Energy Work. My intention is to hold space in the "Here & Now" while also recognising how past experiences shape the present. You are not just a problem to be fixed - you are a whole person with a story that deserves to be seen, heard & understood.
With over 20 years experience supporting individuals & families across the military, mental health services, disability support & addiction recovery.
I offer a holistic & integrative approach to healing that includes: Counselling, Hypnotherapy, Soul Plan & Energy Work. My intention is to hold space in the "Here & Now" while also recognising how past experiences shape the present. You are not just a problem to be fixed - you are a whole person with a story that deserves to be seen, heard & understood.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
Are you concerned that your use of substances or coping strategies are getting out of control and is causing problems in your life?
Many people struggle with addictions, with such things as alcohol, cocaine, or even sex addiction which is increasing as the internet expands. I will work with you at your own pace to help you recover and move on. I use C.B.T as my core therapy, which is underpinned by 26 years of direct experience in helping people recover from addiction problems.
Are you concerned that your use of substances or coping strategies are getting out of control and is causing problems in your life?
Many people struggle with addictions, with such things as alcohol, cocaine, or even sex addiction which is increasing as the internet expands. I will work with you at your own pace to help you recover and move on. I use C.B.T as my core therapy, which is underpinned by 26 years of direct experience in helping people recover from addiction problems.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours.
My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic Therapy, an Honours degree in Integrative Approach, and a Diploma in Humanistic Counselling, I bring extensive training and expertise to our work.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours.
My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic Therapy, an Honours degree in Integrative Approach, and a Diploma in Humanistic Counselling, I bring extensive training and expertise to our work.
I also work with clients who have addictions, social phobia, depression, anxiety, panic, low self esteem, OCD, trauma, PTSD, Functional Neurological Disorders, chronic pain and chronic fatigue.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I also work with clients who have addictions, social phobia, depression, anxiety, panic, low self esteem, OCD, trauma, PTSD, Functional Neurological Disorders, chronic pain and chronic fatigue.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor. I have over 20 year experience teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my teaching career I have three decades of study and practice of body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and gratitude as I work alongside you on your journey of healing and personal growth.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor. I have over 20 year experience teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my teaching career I have three decades of study and practice of body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and gratitude as I work alongside you on your journey of healing and personal growth.
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues.
I am trained, fully qualified, and experienced in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues.
I am trained, fully qualified, and experienced in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.
I specialise in mood and affective disorders, such as depression and anxiety, I work with trauma and addiction and I have many years of experience working with ADHD, and neurodiversity.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I specialise in mood and affective disorders, such as depression and anxiety, I work with trauma and addiction and I have many years of experience working with ADHD, and neurodiversity.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
Beyond my private practice, I am also a counsellor with Relationship Scotland and DAPL ( Drugs, Alcohol and Psychotherapies Ltd).
If you’re feeling stuck, overwhelmed, or unsure of yourself, you’re not alone—and you don’t have to face it on your own. You might be struggling in a relationship, feeling disconnected, or repeating painful patterns. You might be managing stress, anxiety or depression, dealing with loss, or navigating change. Even if you’re not sure what you need, it’s okay to start with that. You’re welcome to bring any part of your life that feels difficult or important to explore. Counselling offers a space to breathe, reflect, and begin to understand what’s been holding you back—so you can move forward with more clarity and self-compassion.
Beyond my private practice, I am also a counsellor with Relationship Scotland and DAPL ( Drugs, Alcohol and Psychotherapies Ltd).
If you’re feeling stuck, overwhelmed, or unsure of yourself, you’re not alone—and you don’t have to face it on your own. You might be struggling in a relationship, feeling disconnected, or repeating painful patterns. You might be managing stress, anxiety or depression, dealing with loss, or navigating change. Even if you’re not sure what you need, it’s okay to start with that. You’re welcome to bring any part of your life that feels difficult or important to explore. Counselling offers a space to breathe, reflect, and begin to understand what’s been holding you back—so you can move forward with more clarity and self-compassion.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I support issues such as anxiety, addictions, self-harming and Trauma, Depression, Parenting Concerns, Relationship Conflicts, gender and sexuality, and Self-Esteem….
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I support issues such as anxiety, addictions, self-harming and Trauma, Depression, Parenting Concerns, Relationship Conflicts, gender and sexuality, and Self-Esteem….
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Hi, I am Sara, I'm a Clinical Associate in Applied Psychology (CAAP), and I specialise in supporting people through Cognitive Behavioural Therapy (CBT). I believe therapy should feel like a safe, non-judgmental space where you can talk openly, build confidence, and discover new ways of coping. I’ll always meet you with compassion, understanding, and a genuine belief in your ability to make positive change. I am truly passionate about helping people find their way forward, and I'd be honoured to walk alongside you as you take steps toward the life you want and deserve.
Hi, I am Sara, I'm a Clinical Associate in Applied Psychology (CAAP), and I specialise in supporting people through Cognitive Behavioural Therapy (CBT). I believe therapy should feel like a safe, non-judgmental space where you can talk openly, build confidence, and discover new ways of coping. I’ll always meet you with compassion, understanding, and a genuine belief in your ability to make positive change. I am truly passionate about helping people find their way forward, and I'd be honoured to walk alongside you as you take steps toward the life you want and deserve.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
Someone may be facing hurdles such as anxiety, depression, or self-doubt, or confront behavioural issues and patterns tied to relationships or addiction.
With over 25 years of professional experience Samantha provides support to adolescents, adults, and families navigating life transitions, mental health concerns, relationships transitions, intimacy or communication issues, and addiction. She utilises evidence-based approaches including CBT, DBT, EMDR and psychosexual education to deliver personalised care.
Someone may be facing hurdles such as anxiety, depression, or self-doubt, or confront behavioural issues and patterns tied to relationships or addiction.
With over 25 years of professional experience Samantha provides support to adolescents, adults, and families navigating life transitions, mental health concerns, relationships transitions, intimacy or communication issues, and addiction. She utilises evidence-based approaches including CBT, DBT, EMDR and psychosexual education to deliver personalised care.
See more therapy options for North Berwick
Nearby Addiction Counsellors Searches for North Berwick
- Cupar
- Dalkeith
- Dunbar
- Dunfermline
- Edinburgh
- Galashiels
- Glenrothes
- Haddington
- Kirkcaldy
- Newport-on-Tay
- South Queensferry
- St Andrews
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.