Adults Counselling in Nairn

See all counsellors in Nairn
Photo of Lilla Cseke, Counsellor in Nairn, Scotland
Lilla Cseke
Counsellor, MBACP
Verified
Verified
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments are available Monday to Friday - phone, online video and Walk & Talk sessions. Initial assessment is £60, sessions are £50 for 1 hour.
01525 307552
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Nairn IV12
& Online
Photo of Jane Shears, Counsellor in Nairn, Scotland
Jane Shears
Counsellor, MCOSCA
Verified
Verified
Is your anxiety impacting your quality of life? Are you beginning to think your way of coping is doing you more harm than good? Maybe you don’t want to open up family or friends, due to feelings of shame, or your uncertainty as to how they will react. It’s hard keeping it all in and can sometimes become unbearable. That’s when counselling can help.
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Nairn IV12
& Online
Photo of AMN Counselling & Psychotherapy, Psychotherapist in Nairn, Scotland
AMN Counselling & Psychotherapy
Psychotherapist, MCOSCA
Verified
Verified
Taking the first step to therapy can be daunting. Opening ourselves up to another is one of the scariest steps we’ll take. I’ve been there and all the worry you’re feeling is normal. Whatever you’re struggling with, be it anxiety, depression, chronic illness, low mood, or life stuff that you can’t shake or work through, I’m here to help you gain a deeper understanding of yourself and work towards healing. You are not alone. We all need a helping hand sometimes. Let me be yours.
01309 251694
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Office is near:
Nairn IV12
& Online

More Therapists Nearby

Photo of Vivienne Harte, Psychotherapist in Nairn, Scotland
Vivienne Harte
Psychotherapist, MA, MUKCP
Verified
Verified
I am a qualified psychodynamic psychotherapist and group analyst. Currently I offer online therapy, both individual and group work for people who may be struggling with aspects of their life. I have experience of conducting on-line therapy groups for individuals affected by the experience of Covid pandemic and especially those recovering from Long Covid.
01309 250180
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Forres IV36
& Online
Photo of Michele Junges-Stainthorpe, Counsellor in Nairn, Scotland
Michele Junges-Stainthorpe
Counsellor, MBACP
Verified
Verified
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
01381 658583
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Ardersier IV2
& Online
Photo of dfscounselling, Counsellor in Nairn, Scotland
dfscounselling
Counsellor, MSc, MBACP
Verified
Verified
I assume you are here because you need help/understanding or seek direction with your life. I completely understand those reasonings and they were some of my motivations to train as a psychotherapist. I have been a client as well as counsellor and therefore aware of that trepidation of taking those first steps towards therapy. I'm glad I did because it empowered me in my desire to do what was right — for me. I am passionate about supporting those struggling with issues which is why I keep my prices as low as possible. You are a valuable individual. You've started your journey now see where it leads you.
01542 285310
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Office is near:
Forres IV36
& Online
Photo of Julie Rose Sanders in Nairn, Scotland
Julie Rose Sanders
MA
I have over 30 years experience in supporting people with ADHD and High Functioning Autism. I share techniques to improve executive functioning, help set goals, prioritize, develop self awareness, unlock potential, stop underachieving. Understanding how developmental trauma (CPTSD) impacts on the nervous system and current relationships is vital and developing ways to dialogue, to listen to others, to feel heard is important. As a person-centred therapist I welcome a deep personal engagement and human connection and create a safe respectful space for healing to help you face life, become more confident and be who you really are.
01309 250159
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Forres IV36
& Online

Online Therapists

Photo of Katie McInnes, Psychologist in Nairn, Scotland
Katie McInnes
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I currently offer pluralistic therapy to adults , young people and couples.
I know how difficult it can be to choose the right practitioner, so please take your time to read through my profile and feel free to contact me if you have any questions. I use psychological theory and evidence-based therapies in a compassionate and professional way. If life is getting you down and you struggle with things like worry, fear, low-mood, sleep problems or relationship issues, I can help. I also offer professional supervision to counsellors, trainee and qualified counselling psychologists and other psychological therapists. Please contact me to enquire about supervision fees.
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Inverness IV2
& Online
Photo of Thomas Gilpin, Psychologist in Nairn, Scotland
Thomas Gilpin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a person centred clinician who recognises that you are the expert of your own experience. My goal is to support you to use therapy to work towards your personal goals, whatever they may be. I work according to ethical guidelines and respect the diversity and individuality of each person. I have particular experience in adapting therapy for adults with a learning disability and cognitive difficulties. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment. 
01355 202611
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Stirling FK8
& Online
Photo of Dr Jenny Makinson, Psychologist in Nairn, Scotland
Dr Jenny Makinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with adults and teenagers, in person and online.
So, you’re trying to find the right therapist? You may not even be sure about therapy, but you’re on here looking to see if you can find someone who could help. You might be experiencing painful emotions, dealing with difficult life events such as loss and separation, or perhaps relationship, family or work issues. You might be looking for ways to cope, manage difficult thoughts, feelings, and behaviours, make tough choices, find your identity and peace of mind. To help, you're perhaps looking for someone relatable and warm, but also with the right training and professional experience to offer something that actually works.
01330 702038
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Aberdeen AB10
& Online
Photo of Tracey Hutcheon, Counsellor in Nairn, Scotland
Tracey Hutcheon
Counsellor, MSc, MBACP
Verified
Verified
I work across a range of ages from children 10 years + to adults .
Welcome. I aim to offer a warm, caring and genuine space, ensuring that the client has a physical and emotional ‘space’ to be heard and understood and their particular needs met. Being a pluralistic therapist, I know that different people are helped by different therapeutic methods and activities at different times. I believe that empathy and the therapeutic relationship is central to my way of working and the foundation to the way I practice. I strive to be a good listener with an ability to ‘hold’ difficult stories which helps the client feel safe and share concerns.
01334 237975
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Cupar KY15
& Online
Photo of Joyce Cherry, Counsellor in Nairn, Scotland
Joyce Cherry
Counsellor, MBACP
Verified
Verified
Where to begin? How do you choose the right person to work with you? If you want to work with someone who has their own lived experiences, someone who will not only listen without judgement, but will respect your choice to take it at your own speed, then,let's talk. I work with Adults , Children and Young People,using a variety of approaches which are trauma based, also support issues with Anxiety/Depression. Helping you to make changes in your life whatever the issue. I know it's hard,but you've taken the first step,let me walk with you now and see what we can do together.
01382 919594
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Dundee DD4
& Online
Photo of Susan Wilson, Psychologist in Nairn, Scotland
Susan Wilson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified and accredited Clinical Psychologist, registered with the Health and Care Professionals Council. I work with adults experiencing a range of difficulties impacting their wellbeing, such as depression, low self -esteem, anxiety disorders (e.g. panic, phobia, social anxiety, OCD) and trauma to name a few.
01382 214342
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Dundee DD1
& Online
Photo of Dr Samantha Baradhi, Psychologist in Nairn, Scotland
Dr Samantha Baradhi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults , couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
01382 933250
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Dundee DD5
& Online
Waitlist for new clients
Photo of Kerry Collins, Counsellor in Nairn, Scotland
Kerry Collins
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
01382 919468
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Dundee DD3
& Online
Waitlist for new clients
Photo of Tay Psychology, Psychologist in Nairn, Scotland
Tay Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Tay Psychology provides evidence based therapies delivered by qualified clinical psychologists. All our psychologists are registered with the Health & Care Professions Council and have extensive experience of working with adults with emotional difficulties. We offer a range of different psychological therapies tailored to your specific difficulties and designed to meet your individual needs. We work with difficulties such as anxiety, depression, low self esteem and trauma related difficulties. Our psychologists also have a range of specific interests including relationship difficulties, addictions, and perinatal mental health.
07888 801426
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Dundee DD1
& Online
Photo of Rhona Gough, Counsellor in Nairn, Scotland
Rhona Gough
Counsellor, MBACP
Verified
Verified
Life can bring loss, change and many challenges, and it is understandable that at times we might look for support in facing them. I aim to provide a safe confidential space to help you on your journey of self discovery; to enable you to examine your life and make new meaningful choices within it. I offer counselling to adults and young people, meeting face-to-face when COVID regulations permit and by telephone and online, which enables those at a geographic distance to connect with me. I also work for Aberdeen University offering counselling and facilitating psychoeducational workshops to the wider university community.
01224 007175
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Aberdeen AB15
& Online
Photo of Jennifer Upson, Counsellor in Nairn, Scotland
Jennifer Upson
Counsellor, MBACP
Verified
Verified
Hello, I'm Jen, an experienced Counsellor and Practice Supervisor based in Garmouth, Moray and working via zoom, skype and telephone. I describe myself as working in an Integrative way: my approach is responsive to you and what you bring. I have worked extensively with teenagers and young adults as well as adults in transition, for example, during times of change within work, relationships or because of stage of life. When you first contact me we will arrange a free short telephone consultation which will help us to decide if my practice is a good match for your therapeutic goals. Concessionary charges are available.
01343 614313
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Garmouth IV32
& Online
Photo of Katy Mitchell, Psychologist in Nairn, Scotland
Katy Mitchell
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
01333 408717
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Dundee DD1
& Online
Photo of Dr Shehnaz Rasul, Psychologist in Nairn, Scotland
Dr Shehnaz Rasul
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a fully qualified, HCPC registered, Clinical Psychologist. I have over a decade of experience working across the lifespan with children, young people and adults in a diverse range of settings, including helping clients with the most complex difficulties in a specialist inpatient service. I have helped my clients overcome a range of anxiety and depressive difficulties. I also have specialist experience of working with neurodivergent individuals (diagnosed with an Autism Spectrum Condition or an Intellectual Disability), complex trauma/attachment issues and people with physical health issues experiencing psychological distress.
01738 505918
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Perth PH2
& Online

See more therapy options for Nairn

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Nairn are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Nairn then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Nairn, or Child Psychologists in Nairn.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Nairn psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Nairn specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.