Weight Loss Counselling in Motherwell
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
I work well with men's issues and navigating transitions through the life course. Whether that's becoming a parent, partner, aging or changing career, it will not phase me. Perhaps you need reassurance or a space to open up about insecurities and what direction to go.
Get in touch and let's work on a way forward together.
I work well with men's issues and navigating transitions through the life course. Whether that's becoming a parent, partner, aging or changing career, it will not phase me. Perhaps you need reassurance or a space to open up about insecurities and what direction to go.
Get in touch and let's work on a way forward together.
Hello! I'm Rebecca, a fully qualified counsellor based in Motherwell. I work with individuals and couples, both online and in person.
Counselling is a private space for you to talk about whatever is on your mind. To sit with someone who is professionally trained, not just to listen, but to help you sort through how you have been feeling and hopefully feel better about yourself. Life is often unpredictable, busy and complicated and sometimes we can lose sight of who we are or what we want. If you are feeling lost, stuck or unfulfilled, I'm here to help you rediscover what it means to be you.
Hello! I'm Rebecca, a fully qualified counsellor based in Motherwell. I work with individuals and couples, both online and in person.
Counselling is a private space for you to talk about whatever is on your mind. To sit with someone who is professionally trained, not just to listen, but to help you sort through how you have been feeling and hopefully feel better about yourself. Life is often unpredictable, busy and complicated and sometimes we can lose sight of who we are or what we want. If you are feeling lost, stuck or unfulfilled, I'm here to help you rediscover what it means to be you.
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
You might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Maybe anxiety is making everyday situations feel harder than they should, or low mood is leaving you unmotivated and disconnected. Deep down, you want to feel more in control, more confident, and more like yourself again — but you’re not sure where to start.
What makes my approach different is how down-to-earth and human it is. I bring warmth, honesty, and practical tools to each session, creating a space where you can show up exactly as you are — no pressure to perform or have it all figured out.
You might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Maybe anxiety is making everyday situations feel harder than they should, or low mood is leaving you unmotivated and disconnected. Deep down, you want to feel more in control, more confident, and more like yourself again — but you’re not sure where to start.
What makes my approach different is how down-to-earth and human it is. I bring warmth, honesty, and practical tools to each session, creating a space where you can show up exactly as you are — no pressure to perform or have it all figured out.
At Clearpath Counselling & Psychotherapy, I offer 1-1 Counselling and Psychotherapy to adults (16+) where we will work together at your pace. My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences. With my support as a Psychotherapist with a background in Psychology, you can learn more about yourself and grow from your experiences by gaining a deeper understanding of how to live life to your full potential. I am fully qualified in Person-Centred Counselling with experience working with clients from all walks of life and their personal difficulties.
At Clearpath Counselling & Psychotherapy, I offer 1-1 Counselling and Psychotherapy to adults (16+) where we will work together at your pace. My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences. With my support as a Psychotherapist with a background in Psychology, you can learn more about yourself and grow from your experiences by gaining a deeper understanding of how to live life to your full potential. I am fully qualified in Person-Centred Counselling with experience working with clients from all walks of life and their personal difficulties.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
More Therapists Nearby
Trainedat Strathclyde University (Masters of Science in Counselling)
Calm, friendly non-judgemental approach befitting clients who want a relaxed, approachable, confidential and professional therapist
Specialist in Couples Counselling, Anxiety and Autistic Spectrum issues
My work with clients.
I believe the work I do with clients is an "equal" relationship. I assist them to get to the place they want to go or find the right path for them.
I work with three main groups of clients, those who have issues with anxiety/depression, autism and those looking for couples therapy.
When working with anxiety, I determine what sort of anxie
Trainedat Strathclyde University (Masters of Science in Counselling)
Calm, friendly non-judgemental approach befitting clients who want a relaxed, approachable, confidential and professional therapist
Specialist in Couples Counselling, Anxiety and Autistic Spectrum issues
My work with clients.
I believe the work I do with clients is an "equal" relationship. I assist them to get to the place they want to go or find the right path for them.
I work with three main groups of clients, those who have issues with anxiety/depression, autism and those looking for couples therapy.
When working with anxiety, I determine what sort of anxie
I offer a service to people looking for help to: manage their weight, to manage stress and emotional struggles and to engage in positive habits and reduce unhelpful habits to improve health and well-being. You may have struggled in your relationship with food for many years and would now like help to make life-long changes for better health and so that you can be slimmer and/ or fitter. You may have experience of: physical health conditions and pain, mental health problems and/or trauma during your childhood and/or in adulthood
I offer a service to people looking for help to: manage their weight, to manage stress and emotional struggles and to engage in positive habits and reduce unhelpful habits to improve health and well-being. You may have struggled in your relationship with food for many years and would now like help to make life-long changes for better health and so that you can be slimmer and/ or fitter. You may have experience of: physical health conditions and pain, mental health problems and/or trauma during your childhood and/or in adulthood
Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.
I serve all communities and all people in a non-judgemental way. I use an integrative approach putting the client, not the theory or philosophy, first. I am trained in Motivational Interviewing and Coaching for life-goal issues, as well as Integrative Psychotherapy (person-centred, existential, analysis, etc) for a host of mental wellbeing and health issues.
Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.
I serve all communities and all people in a non-judgemental way. I use an integrative approach putting the client, not the theory or philosophy, first. I am trained in Motivational Interviewing and Coaching for life-goal issues, as well as Integrative Psychotherapy (person-centred, existential, analysis, etc) for a host of mental wellbeing and health issues.
Are you feeling stuck, lost, or overwhelmed? Perhaps you're struggling with low self-worth, navigating personal challenges, or feel that things just aren't working anymore. Seeking support for these challenges is a powerful first step. As a HCPC registered psychologist, I provide a safe and welcoming space for people to explore these issues. My approach is to work collaboratively with you, integrating multiple evidence-based therapies to unravel the patterns and experiences shaping your present. Together, we can foster self-awareness, build skills to create meaningful change, and reconnect to what matters in your life.
Are you feeling stuck, lost, or overwhelmed? Perhaps you're struggling with low self-worth, navigating personal challenges, or feel that things just aren't working anymore. Seeking support for these challenges is a powerful first step. As a HCPC registered psychologist, I provide a safe and welcoming space for people to explore these issues. My approach is to work collaboratively with you, integrating multiple evidence-based therapies to unravel the patterns and experiences shaping your present. Together, we can foster self-awareness, build skills to create meaningful change, and reconnect to what matters in your life.
Counselling offers us permissions to understand and alleviate our anxieties whilst we accept life’s discomfort and at times challenging events.
A nurturing opportunity to explore and understand ourselves, our relationships and our needs.
Learning to meet ourselves with understanding and compassion, becoming more aware of and gently challenging our self limiting beliefs and behaviours.
Counselling offers us permissions to understand and alleviate our anxieties whilst we accept life’s discomfort and at times challenging events.
A nurturing opportunity to explore and understand ourselves, our relationships and our needs.
Learning to meet ourselves with understanding and compassion, becoming more aware of and gently challenging our self limiting beliefs and behaviours.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I became a Psychotherapist because I’ve seen what it’s like when life breaks you open — when love hurts more than it heals, when you lose yourself trying to hold everything together.
My work now is about helping people find their way back to safety, confidence, and connection — whether that’s healing from domestic abuse, rebuilding after trauma, or learning how to have healthy, grounded relationships again.
In my work, I’ll share small insights and have real conversations about what healing actually looks like.
If you’re ready to understand yourself better and start feeling stronger then you’re in the right place.
I became a Psychotherapist because I’ve seen what it’s like when life breaks you open — when love hurts more than it heals, when you lose yourself trying to hold everything together.
My work now is about helping people find their way back to safety, confidence, and connection — whether that’s healing from domestic abuse, rebuilding after trauma, or learning how to have healthy, grounded relationships again.
In my work, I’ll share small insights and have real conversations about what healing actually looks like.
If you’re ready to understand yourself better and start feeling stronger then you’re in the right place.
Hi there. Do you feel low, anxious, or lost? Maybe you’ve tried quick fixes that didn’t last. Perhaps you’re carrying the weight of past trauma, sexual abuse, childhood experiences, relationships, or other painful events. You may be struggling with intimacy or identity, or feeling like you don’t belong - invisible, misunderstood or too much. You don’t have to carry it alone. I offer a calm, compassionate space where you can feel heard and gently explore what’s coming up for you. I’m here to listen, understand, and walk alongside you. Together we’ll draw on your strengths to build self-awareness and move toward lasting change.
Hi there. Do you feel low, anxious, or lost? Maybe you’ve tried quick fixes that didn’t last. Perhaps you’re carrying the weight of past trauma, sexual abuse, childhood experiences, relationships, or other painful events. You may be struggling with intimacy or identity, or feeling like you don’t belong - invisible, misunderstood or too much. You don’t have to carry it alone. I offer a calm, compassionate space where you can feel heard and gently explore what’s coming up for you. I’m here to listen, understand, and walk alongside you. Together we’ll draw on your strengths to build self-awareness and move toward lasting change.
Dr Emma Darroch
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Glasgow G61
Waitlist for new clients
No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com
No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
Nearby Weight Loss Counsellors Searches for Motherwell
See More Weight Loss CounsellorsNearby Searches for Motherwell
- Airdrie
- Bellshill
- Blantyre
- Bothwell
- Cambuslang
- Coatbridge
- Hamilton
- Lanark
- Larkhall
- Strathaven
- Uddingston
- Wishaw
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.