Vitality Counselling in Motherwell
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
Lorna McGraw - CBT and EMDR Therapist, BACP accrd.
Psychotherapist, MBACP Accred
Motherwell ML1
Waitlist for new clients
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties. I offer a supportive space where we can explore what’s going on for you and work collaboratively towards meaningful, lasting change at your pace..
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties. I offer a supportive space where we can explore what’s going on for you and work collaboratively towards meaningful, lasting change at your pace..
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
More Therapists Nearby
Harper Clinical Psychology is based in Edinburgh and managed by Dr Alison Harper. Alison has over 20 years’ experience of working with a wide range of mental health issues. Also working in the practice with Alison are 6 psychological therapists who offer assessment, formulation and therapy, offering a flexible and collaborative approach to addressing mental health issues. Our website www.harperclinicalpsychology.com gives a more detailed view of our services.
Harper Clinical Psychology is based in Edinburgh and managed by Dr Alison Harper. Alison has over 20 years’ experience of working with a wide range of mental health issues. Also working in the practice with Alison are 6 psychological therapists who offer assessment, formulation and therapy, offering a flexible and collaborative approach to addressing mental health issues. Our website www.harperclinicalpsychology.com gives a more detailed view of our services.
I'm experienced working with children, teens and adults regularly working within the primary and secondary education system throughout Fife and in an agency environment. I understand the unique developmental needs and challenges faced by a younger age group regularly exploring issues around self-esteem, social anxiety, general anxiety, anger, loss, attachment issues, self- harm, suicidal ideation, sexual abuse and neuro-divergence. My work with adults includes dealing with the effects of trauma, childhood sexual abuse and relational difficulties inc emotional, domestic and narcissistic abuse and childhood emotional neglect.
I'm experienced working with children, teens and adults regularly working within the primary and secondary education system throughout Fife and in an agency environment. I understand the unique developmental needs and challenges faced by a younger age group regularly exploring issues around self-esteem, social anxiety, general anxiety, anger, loss, attachment issues, self- harm, suicidal ideation, sexual abuse and neuro-divergence. My work with adults includes dealing with the effects of trauma, childhood sexual abuse and relational difficulties inc emotional, domestic and narcissistic abuse and childhood emotional neglect.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Are you feeling stuck, overwhelmed, or disconnected from the life you want to lead? I’m Dr Matthew Perkins, a Clinical Psychologist offering 1:1 therapy to individuals seeking meaningful, lasting change.
With over a decade of experience in the NHS, I currently serve as both a Consultant Clinical Psychologist and an Associate Clinical Director in Adult NHS Mental Health Services, alongside my private practice and expert witness work. I bring a depth of clinical expertise and a compassionate, values-based approach to therapy.
Are you feeling stuck, overwhelmed, or disconnected from the life you want to lead? I’m Dr Matthew Perkins, a Clinical Psychologist offering 1:1 therapy to individuals seeking meaningful, lasting change.
With over a decade of experience in the NHS, I currently serve as both a Consultant Clinical Psychologist and an Associate Clinical Director in Adult NHS Mental Health Services, alongside my private practice and expert witness work. I bring a depth of clinical expertise and a compassionate, values-based approach to therapy.
For Employee Assisted Programmes, I offer sessions funded through Vitality Health and Cigna Health (with prior authorisation).
As a CBT Therapist, I often have clients who are stuck in patterns of anxiety, anger, low mood, low self-esteem, OCD, negative habits, low self-worth, overthinking, poor sleep, grief or have past traumas that are affecting them today.
I use goal setting to provide you with clear direction, structure, and measurable, actionable targets for treatment, ensuring therapy is efficient and focused on solving specific problems. You stay motivated, can track your progress, and build confidence through tangible accomplishments, facilitating long-term behaviour changes.
For Employee Assisted Programmes, I offer sessions funded through Vitality Health and Cigna Health (with prior authorisation).
As a CBT Therapist, I often have clients who are stuck in patterns of anxiety, anger, low mood, low self-esteem, OCD, negative habits, low self-worth, overthinking, poor sleep, grief or have past traumas that are affecting them today.
I use goal setting to provide you with clear direction, structure, and measurable, actionable targets for treatment, ensuring therapy is efficient and focused on solving specific problems. You stay motivated, can track your progress, and build confidence through tangible accomplishments, facilitating long-term behaviour changes.
I work with individuals, couples and families and can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc. I work with each person as an individual and tailor my work to suit you. My main approach however is 'Person Centred' which essentially means I offer a safe non-judgmental space in which you can explore whatever's been happening in your life which will in turn enable you to find your way back to a more positive way of being.
I work with individuals, couples and families and can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc. I work with each person as an individual and tailor my work to suit you. My main approach however is 'Person Centred' which essentially means I offer a safe non-judgmental space in which you can explore whatever's been happening in your life which will in turn enable you to find your way back to a more positive way of being.
I work with health providers: Vitality, Aviva and Healix Health.
Hi, I am Elaine, a Chartered Psychologist with 20 years of experience working with children, teenagers, adolescents and adults who are struggling with anxiety, low mood, overthinking and stress. I work with families experiencing fractured relationships and I offer parent consultations to help parents understand, manage and address their child's emotional and behavioural difficulties. Many of my clients come to me feeling overwhelmed, stressed, unsure of how to move forward. I will listen carefully, offer insight and practical solutions and together we will explore ways in which you can bring about positive change.
I work with health providers: Vitality, Aviva and Healix Health.
Hi, I am Elaine, a Chartered Psychologist with 20 years of experience working with children, teenagers, adolescents and adults who are struggling with anxiety, low mood, overthinking and stress. I work with families experiencing fractured relationships and I offer parent consultations to help parents understand, manage and address their child's emotional and behavioural difficulties. Many of my clients come to me feeling overwhelmed, stressed, unsure of how to move forward. I will listen carefully, offer insight and practical solutions and together we will explore ways in which you can bring about positive change.
I’m an experienced and Accredited Therapist with a specific focus in treating Obsessive-Compulsive Disorder (OCD). I have also recovered from OCD myself.
Additionally, I have significant experience treating Anxiety, Addiction and Depression.
I use a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported, and I am dedicated to fostering a space where all voices are valued. We can navigate your challenges, together and develop effective strategies that empower you toward lasting change. I look forward to walking alongside you on this journey.
I’m an experienced and Accredited Therapist with a specific focus in treating Obsessive-Compulsive Disorder (OCD). I have also recovered from OCD myself.
Additionally, I have significant experience treating Anxiety, Addiction and Depression.
I use a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported, and I am dedicated to fostering a space where all voices are valued. We can navigate your challenges, together and develop effective strategies that empower you toward lasting change. I look forward to walking alongside you on this journey.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Are you feeling overwhelmed by stress, anxiety or burnout? Do you feel stuck and unable to cope with life's difficulties? I support adults to feel calmer, more confident and find practical ways forward — face-to-face in Roslin (near Edinburgh) and online across the UK.
If work, relationships or life changes are leaving you exhausted, stuck or on edge, counselling can help. I offer a warm, non-judgemental space where you can be heard and start to make sense of what’s happening. Together we’ll explore what’s getting in the way, and I’ll help you develop simple, practical tools you can use in day-to-day life.
Are you feeling overwhelmed by stress, anxiety or burnout? Do you feel stuck and unable to cope with life's difficulties? I support adults to feel calmer, more confident and find practical ways forward — face-to-face in Roslin (near Edinburgh) and online across the UK.
If work, relationships or life changes are leaving you exhausted, stuck or on edge, counselling can help. I offer a warm, non-judgemental space where you can be heard and start to make sense of what’s happening. Together we’ll explore what’s getting in the way, and I’ll help you develop simple, practical tools you can use in day-to-day life.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hello. My approach aims to empower you to overcome life's challenges, build resilience, and lead a more fulfilling life. Through a compassionate and collaborative process, I use evidence based therapy to help you gain insight into your problems so we can work through them together. I strive to create a warm, supportive and non-judgmental environment for you.
I have full accreditation in both CBT and EMDR therapy. I have 16 years experience working with adults in NHS and private settings, and experience supervising other therapists. I live in South Queensferry, Edinburgh with my husband and two children.
Hello. My approach aims to empower you to overcome life's challenges, build resilience, and lead a more fulfilling life. Through a compassionate and collaborative process, I use evidence based therapy to help you gain insight into your problems so we can work through them together. I strive to create a warm, supportive and non-judgmental environment for you.
I have full accreditation in both CBT and EMDR therapy. I have 16 years experience working with adults in NHS and private settings, and experience supervising other therapists. I live in South Queensferry, Edinburgh with my husband and two children.
Most of my clients are finance or technology professionals reckoning with perfectionism and burnout, adults exploring a late autism or ADHD diagnosis, or people recovering from coercive-control relationships. Many arrive when something that used to work has stopped: a career, a relationship, a way of coping. I begin with a thorough assessment, then we agree what is likely to fit. The work draws on schema therapy, CBT, EMDR and person-centred therapy, matched to the person rather than chosen in advance. The direction is collaborative; the relationship is what matters most.
Most of my clients are finance or technology professionals reckoning with perfectionism and burnout, adults exploring a late autism or ADHD diagnosis, or people recovering from coercive-control relationships. Many arrive when something that used to work has stopped: a career, a relationship, a way of coping. I begin with a thorough assessment, then we agree what is likely to fit. The work draws on schema therapy, CBT, EMDR and person-centred therapy, matched to the person rather than chosen in advance. The direction is collaborative; the relationship is what matters most.
People usually come to therapy when something is no longer manageable—feeling overwhelmed, anxious, low, stuck in repeating patterns, or struggling to make sense of what’s going on in their lives.
I am a HCPC-registered Clinical Psychologist with over 10 years’ experience across NHS and private settings. I offer evidence-based assessment and therapy, grounded in a clear understanding of how psychological difficulties develop and are maintained.
People usually come to therapy when something is no longer manageable—feeling overwhelmed, anxious, low, stuck in repeating patterns, or struggling to make sense of what’s going on in their lives.
I am a HCPC-registered Clinical Psychologist with over 10 years’ experience across NHS and private settings. I offer evidence-based assessment and therapy, grounded in a clear understanding of how psychological difficulties develop and are maintained.
Nearby Vitality Counsellors Searches for Motherwell
See More Vitality CounsellorsNearby Searches for Motherwell
- Airdrie
- Bellshill
- Blantyre
- Bothwell
- Cambuslang
- Coatbridge
- Hamilton
- Lanark
- Larkhall
- Strathaven
- Uddingston
- Wishaw