In Person Counselling in Motherwell
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you - your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
Life can feel overwhelming at times, and it’s not always easy to know where to start when you want things to change. I use an integrative approach to therapy, which means I tailor sessions to you - your experiences, your goals, and what feels right for you. While I focus on Cognitive Behavioural Therapy to help you understand the link between your thoughts, feelings, and behaviours, I also bring in techniques from other therapy styles like compassion-focused therapy to make sure it meets your individual needs. I aim to create a safe, non-judgmental space where you can be open and explore what’s really going on.
I Currently work in person, face to face, or remotely using secure online platform Zoom.
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling & which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist working in an integrative way, very experienced working with One to One Clients & Groups, working with a wide range of issues including Anxiety, Anger, Bereavement, Low mood, Depression, Low self Esteem, Relationship issues & Trauma.
I Currently work in person, face to face, or remotely using secure online platform Zoom.
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling & which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist working in an integrative way, very experienced working with One to One Clients & Groups, working with a wide range of issues including Anxiety, Anger, Bereavement, Low mood, Depression, Low self Esteem, Relationship issues & Trauma.
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
My name is Craig and I'm a Cognitive Behavioural Therapist from South Lanarkshire with offices in Motherwell and Glasgow.
If you give me the opportunity I'd like us to work together to provide the help you need, to uncover why you are feeling the way you are and then to find the solutions that you can use going forward in your everyday life. Taking the first step in therapy is never easy but just by reading this today you have taken that step. I understand the thought of calling someone new is daunting so if you would prefer then you could email to make first contact.
My name is Craig and I'm a Cognitive Behavioural Therapist from South Lanarkshire with offices in Motherwell and Glasgow.
If you give me the opportunity I'd like us to work together to provide the help you need, to uncover why you are feeling the way you are and then to find the solutions that you can use going forward in your everyday life. Taking the first step in therapy is never easy but just by reading this today you have taken that step. I understand the thought of calling someone new is daunting so if you would prefer then you could email to make first contact.
I offer therapy in person, online and Walk & Talk therapy!
Taking the step to begin therapy is a courageous decision and finding the right therapist is a vital part of that process.
This work is personal for me. I know what it means to feel lost and I also know it’s possible to find your way forward. It’s what led me to discover the tools that built my resilience and it’s what fuels my commitment to helping others do the same.
My goal is to walk alongside you as you navigate your own challenges and discover the strategies that can help you live more freely and fully. Therapy can support you in regaining clarity, confidence, and direction.
I offer therapy in person, online and Walk & Talk therapy!
Taking the step to begin therapy is a courageous decision and finding the right therapist is a vital part of that process.
This work is personal for me. I know what it means to feel lost and I also know it’s possible to find your way forward. It’s what led me to discover the tools that built my resilience and it’s what fuels my commitment to helping others do the same.
My goal is to walk alongside you as you navigate your own challenges and discover the strategies that can help you live more freely and fully. Therapy can support you in regaining clarity, confidence, and direction.
I have availability for new clients on Monday and Thursday afternoons, either in person or online.
Feeling Low, Anxious, or Stuck? Change is Possible with the Right Support! Are you ready to take the first step toward a happier, more fulfilling life? Therapy is a powerful tool for overcoming anxiety, improving your mood, boosting self-esteem, and tackling specific phobias or behavioural issues.
I have availability for new clients on Monday and Thursday afternoons, either in person or online.
Feeling Low, Anxious, or Stuck? Change is Possible with the Right Support! Are you ready to take the first step toward a happier, more fulfilling life? Therapy is a powerful tool for overcoming anxiety, improving your mood, boosting self-esteem, and tackling specific phobias or behavioural issues.
These can be face to face or online, and we can work flexibly as we go.
Hello! name is Kirsten, and I am a qualified Cognitive Behavioural Psychotherapist. Thanks so much for taking time to read my profile.
I pride myself on sessions feeling safe, relaxed, and within your control. Your time can be spent exploring what matters to you without judgement or pressure, as well as building skills and self awareness. I don't need a diagnosis to work with you and support you - just for you to be authentically yourself. I specialise in working with anxiety and low self esteem, as well as trauma.
These can be face to face or online, and we can work flexibly as we go.
Hello! name is Kirsten, and I am a qualified Cognitive Behavioural Psychotherapist. Thanks so much for taking time to read my profile.
I pride myself on sessions feeling safe, relaxed, and within your control. Your time can be spent exploring what matters to you without judgement or pressure, as well as building skills and self awareness. I don't need a diagnosis to work with you and support you - just for you to be authentically yourself. I specialise in working with anxiety and low self esteem, as well as trauma.
I offer in-person sessions.
You might feel off, stressed, anxious, low, or stuck in patterns affecting your relationships, work, or wellbeing. You could be experiencing anxiety, depression, addictive behaviours, or struggling to manage everyday life. Perhaps you are or suspect you might be neurodiverse, seeking understanding and strategies that really work. You’re looking for support, clarity, and practical ways to feel more balanced, confident, and in control.
I offer in-person sessions.
You might feel off, stressed, anxious, low, or stuck in patterns affecting your relationships, work, or wellbeing. You could be experiencing anxiety, depression, addictive behaviours, or struggling to manage everyday life. Perhaps you are or suspect you might be neurodiverse, seeking understanding and strategies that really work. You’re looking for support, clarity, and practical ways to feel more balanced, confident, and in control.
I work with individuals and couples, both online and in person.
Our sessions could provide a dedicated time which is only about you, a place where you will not be judged and can come as yourself. Our sessions would not be about trying to fix you, but about uncovering your strengths and making space for you to explore your feelings and experiences. I will treat you with respect, empathy and openness.
I work with individuals and couples, both online and in person.
Our sessions could provide a dedicated time which is only about you, a place where you will not be judged and can come as yourself. Our sessions would not be about trying to fix you, but about uncovering your strengths and making space for you to explore your feelings and experiences. I will treat you with respect, empathy and openness.
Sessions available online and in person.
I work with adults and young people experiencing anxiety, depression, phobias, stress or OCD. My approach is integrative and tailored, drawing on CBT methods, crisis-focused strategies, and reflective work depending on your needs. Reaching out takes courage, especially if you’re used to coping alone. Together we can build clarity and practical tools to help you move forward.
Sessions available online and in person.
I work with adults and young people experiencing anxiety, depression, phobias, stress or OCD. My approach is integrative and tailored, drawing on CBT methods, crisis-focused strategies, and reflective work depending on your needs. Reaching out takes courage, especially if you’re used to coping alone. Together we can build clarity and practical tools to help you move forward.
CBT & EMDR Therapy face to face or via ZOOM Mondays and Tuesdays daytime.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
CBT & EMDR Therapy face to face or via ZOOM Mondays and Tuesdays daytime.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
You might look like the one who has it figured out—competent, caring, responsible. But inside, you're exhausted. Or stuck. Or quietly wondering if you’ve lost yourself somewhere along the way.
I often work with people who are used to leading and holding space for others—leaders, helpers, creatives, people of faith—who are ready to finally make space for themselves. Together, we untangle the noise, explore what’s beneath the surface, and help you reconnect to who you really are.
I am also an experienced supervisor for other professionals. Please get in touch to discuss your supervision needs.
You might look like the one who has it figured out—competent, caring, responsible. But inside, you're exhausted. Or stuck. Or quietly wondering if you’ve lost yourself somewhere along the way.
I often work with people who are used to leading and holding space for others—leaders, helpers, creatives, people of faith—who are ready to finally make space for themselves. Together, we untangle the noise, explore what’s beneath the surface, and help you reconnect to who you really are.
I am also an experienced supervisor for other professionals. Please get in touch to discuss your supervision needs.
I mainly work face to face and offer private sessions to adults and teenagers from a cabin at my home.
I’ve worked with many men, teenagers and young adults. If you've ever spoken at length and not felt heard or understood or if you've reached a point where something has to give, you aren't alone. If you're wondering if your problems aren't severe enough for therapy, be assured, there is no threshold or minimum. You deserve care and support. All you need is the desire and determination to change, to make things better, to heal and to move forward. Whether it’s childhood trauma, work stress, anxiety, your health, relationship issues or you just find some days that bit too difficult, I'm here to help you find the change you crave.
I mainly work face to face and offer private sessions to adults and teenagers from a cabin at my home.
I’ve worked with many men, teenagers and young adults. If you've ever spoken at length and not felt heard or understood or if you've reached a point where something has to give, you aren't alone. If you're wondering if your problems aren't severe enough for therapy, be assured, there is no threshold or minimum. You deserve care and support. All you need is the desire and determination to change, to make things better, to heal and to move forward. Whether it’s childhood trauma, work stress, anxiety, your health, relationship issues or you just find some days that bit too difficult, I'm here to help you find the change you crave.
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
I offer sessions both face to face and online.
Welcome—I'm glad you're here. Cognitive Behavioural Therapy (CBT) is centred around what matters most to you. As your therapist, my role is to gently support you in discovering your own goals and help you move towards them at your own pace. I believe that a caring and trusting relationship is the foundation of effective therapy. We’ll work together in a way that feels safe and respectful, without judgement. Using evidence-based techniques, I’m here to help you navigate whatever challenges you’re facing—whether that’s anxiety, depression, addiction, grief, or phobias—with compassion and understanding.
I offer sessions both face to face and online.
Welcome—I'm glad you're here. Cognitive Behavioural Therapy (CBT) is centred around what matters most to you. As your therapist, my role is to gently support you in discovering your own goals and help you move towards them at your own pace. I believe that a caring and trusting relationship is the foundation of effective therapy. We’ll work together in a way that feels safe and respectful, without judgement. Using evidence-based techniques, I’m here to help you navigate whatever challenges you’re facing—whether that’s anxiety, depression, addiction, grief, or phobias—with compassion and understanding.
You may be feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you. Perhaps you’re struggling to make sense of your experiences, or you want to understand yourself better and feel more in control. My clients often come to therapy wanting clarity, calm, and confidence - space to heal, reflect, and grow. You might be seeking support with anxiety, low mood, trauma, OCD, ADHD, or autism, and want to build balance and resilience in daily life.
You may be feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you. Perhaps you’re struggling to make sense of your experiences, or you want to understand yourself better and feel more in control. My clients often come to therapy wanting clarity, calm, and confidence - space to heal, reflect, and grow. You might be seeking support with anxiety, low mood, trauma, OCD, ADHD, or autism, and want to build balance and resilience in daily life.
I offer therapy online via Microsoft Teams or in person at the Wellbeing Rooms.
I work well with men's issues and navigating transitions through the life course. Whether that's becoming a parent, partner, aging or changing career, it will not phase me. Perhaps you need reassurance or a space to open up about insecurities and what direction to go.
Get in touch and let's work on a way forward together.
I offer therapy online via Microsoft Teams or in person at the Wellbeing Rooms.
I work well with men's issues and navigating transitions through the life course. Whether that's becoming a parent, partner, aging or changing career, it will not phase me. Perhaps you need reassurance or a space to open up about insecurities and what direction to go.
Get in touch and let's work on a way forward together.
I offer therapy sessions both in person and via video.
Deciding on therapy can be a huge step for many and there is a reason why you’re on this page today. Maybe you’ve not been yourself recently? Or you’re in a situation that you feel you have no control over? Perhaps you’ve always struggled with anxieties or low mood and it’s starting to get in the way of moving forward in life. Perhaps there is no communication or understanding with loved ones and family and everything tried so far in the past has failed. Whatever your personal circumstance, therapy will give you the ability to feel more in control of your situation rather than overwhelmed.
I offer therapy sessions both in person and via video.
Deciding on therapy can be a huge step for many and there is a reason why you’re on this page today. Maybe you’ve not been yourself recently? Or you’re in a situation that you feel you have no control over? Perhaps you’ve always struggled with anxieties or low mood and it’s starting to get in the way of moving forward in life. Perhaps there is no communication or understanding with loved ones and family and everything tried so far in the past has failed. Whatever your personal circumstance, therapy will give you the ability to feel more in control of your situation rather than overwhelmed.
Currently available for in person sessions in Glasgow and Motherwell.
Walking alongside you through life's challenges, at your pace. Helping you find clarity, strength and hope, one step at a time. I offer both couples counselling and individual counselling and as an integrative therapist I draw on different therapeutic approaches and tailor them to you, because no two people's needs, past experiences or hopes are the same. I see therapy as a collaborative process where we can work together, focusing on what feels most important to you. I have experience supporting a wide range of challenges including trauma, anxiety, depression, addiction, relationship issues or just not feeling like yourself.
Currently available for in person sessions in Glasgow and Motherwell.
Walking alongside you through life's challenges, at your pace. Helping you find clarity, strength and hope, one step at a time. I offer both couples counselling and individual counselling and as an integrative therapist I draw on different therapeutic approaches and tailor them to you, because no two people's needs, past experiences or hopes are the same. I see therapy as a collaborative process where we can work together, focusing on what feels most important to you. I have experience supporting a wide range of challenges including trauma, anxiety, depression, addiction, relationship issues or just not feeling like yourself.
I offer therapy in person, online via video or over the telephone.
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
I offer therapy in person, online via video or over the telephone.
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
Nearby In Person Counsellors Searches for Motherwell
- Airdrie
- Bellshill
- Blantyre
- Bothwell
- Cambuslang
- Coatbridge
- Hamilton
- Lanark
- Larkhall
- Strathaven
- Uddingston
- Wishaw