EMDR Counselling in Motherwell
I use both Cognitive Behavioural (CBT) and Eye Movement Desensitisation Reprocessing ( EMDR) methods to help to learn strategies and skills to resolve your problems and manage the emotional and physical impact of them.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for many years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
I use both Cognitive Behavioural (CBT) and Eye Movement Desensitisation Reprocessing ( EMDR) methods to help to learn strategies and skills to resolve your problems and manage the emotional and physical impact of them.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for many years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
I am a BABCP Accredited CBT Therapist and EMDR Europe Accredited Practitioner .
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
I am a BABCP Accredited CBT Therapist and EMDR Europe Accredited Practitioner .
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas.
The therapeutic environment and relationship I provide supports clients to have a better understanding of where they are at in their lives and make the changes they feel are needed to progress and move forward in their life. I am an EMDR (eye movement desensitisation and reprocessing) therapist which helps with the treatment of trauma and many other issues.
I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas.
The therapeutic environment and relationship I provide supports clients to have a better understanding of where they are at in their lives and make the changes they feel are needed to progress and move forward in their life. I am an EMDR (eye movement desensitisation and reprocessing) therapist which helps with the treatment of trauma and many other issues.
I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties.
I specialise in working with adverse childhood experiences (neglect or abuse), relationship and attachment difficulties, sexual abuse, bullying, parental breakup and other difficult experiences whilst growing up. I work in a trauma informed way to help you process a difficult past and create resilience so you can live the life you want.
I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties.
I specialise in working with adverse childhood experiences (neglect or abuse), relationship and attachment difficulties, sexual abuse, bullying, parental breakup and other difficult experiences whilst growing up. I work in a trauma informed way to help you process a difficult past and create resilience so you can live the life you want.
Lorna McGraw - CBT and EMDR Therapist, BACP accrd.
Psychotherapist, MBACP Accred
Motherwell ML1
Not accepting new clients
I am a fully qualified CBT and EMDR therapist and together, we’ll explore what isn’t working in your life and the pain you’re facing, discovering new ways to manage and alleviate your struggles.
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
I am a fully qualified CBT and EMDR therapist and together, we’ll explore what isn’t working in your life and the pain you’re facing, discovering new ways to manage and alleviate your struggles.
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
More Therapists Nearby
I am trained in EMDR, CBT, Acceptance and Commitment Therapy (ACT), and Sensory Attachment Intervention (SAI), and choose the approach that fits the person.
Clinical Forensic Psychology is a small, independent practice in Leith, Edinburgh, offering assessment and therapy to adults, young people, and children. I work across therapeutic support for anxiety, depression, trauma, and life transitions, and specialist forensic assessment — including harmful sexual behaviour, risk, and capacity assessment. My approach is evidence-based, direct, and collaborative rather than jargon-heavy. I'm BPS Chartered and HCPC registered. If you think I could help you or your family, I'd welcome a no-obligation conversation.
I am trained in EMDR, CBT, Acceptance and Commitment Therapy (ACT), and Sensory Attachment Intervention (SAI), and choose the approach that fits the person.
Clinical Forensic Psychology is a small, independent practice in Leith, Edinburgh, offering assessment and therapy to adults, young people, and children. I work across therapeutic support for anxiety, depression, trauma, and life transitions, and specialist forensic assessment — including harmful sexual behaviour, risk, and capacity assessment. My approach is evidence-based, direct, and collaborative rather than jargon-heavy. I'm BPS Chartered and HCPC registered. If you think I could help you or your family, I'd welcome a no-obligation conversation.
I provide a unique and tailored service that combines Counselling, EMDR Therapy, and Life Coaching.
I am an experienced Counsellor/Psychotherapist, EMDR Therapist, Life Coach, and an Accredited Member of the British Association for Counselling and Psychotherapy (BACP). I work from an integrative and pluralistic approach, which allows us to tailor the therapeutic process to your specific goals and preferences.
I provide a unique and tailored service that combines Counselling, EMDR Therapy, and Life Coaching.
I am an experienced Counsellor/Psychotherapist, EMDR Therapist, Life Coach, and an Accredited Member of the British Association for Counselling and Psychotherapy (BACP). I work from an integrative and pluralistic approach, which allows us to tailor the therapeutic process to your specific goals and preferences.
I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
Hi, I'm Johanna. I'm a Clinical Psychologist with 10+ years experience within mental health settings, as well as being a Transformational Life Coach. My interests lie in working with complex trauma, emotion and nervous system dysregulation, low self-esteem, and stress and burnout. I am passionate about supporting people with their mental health and I am interested in hearing what brought you to where you are today. Through exploring current difficulties that make it feel like you are stuck, we can work together to help you move forward positively in your life, taking into account your goals, needs, and wants for therapy or coaching.
I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
Hi, I'm Johanna. I'm a Clinical Psychologist with 10+ years experience within mental health settings, as well as being a Transformational Life Coach. My interests lie in working with complex trauma, emotion and nervous system dysregulation, low self-esteem, and stress and burnout. I am passionate about supporting people with their mental health and I am interested in hearing what brought you to where you are today. Through exploring current difficulties that make it feel like you are stuck, we can work together to help you move forward positively in your life, taking into account your goals, needs, and wants for therapy or coaching.
Dr Cameron Cunningham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Glasgow G2
Waitlist for new clients
In addition to the doctorate in Counselling Psychology, I hold professional certifications in trauma-informed frameworks including EMDR and Narrative Exposure Therapy and I receive expert supervision in Schema Therapy.
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
In addition to the doctorate in Counselling Psychology, I hold professional certifications in trauma-informed frameworks including EMDR and Narrative Exposure Therapy and I receive expert supervision in Schema Therapy.
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
EMDR for all ages.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
EMDR for all ages.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
I do online sessions, and can work very early mornings and afternoons, I offer EMDR and ADHD assessments, I will always focus on your needs
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I do online sessions, and can work very early mornings and afternoons, I offer EMDR and ADHD assessments, I will always focus on your needs
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
The main therapeutic models are CBT, Schema Therapy, ACT, CFT & EMDR.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
The main therapeutic models are CBT, Schema Therapy, ACT, CFT & EMDR.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Initially trained in Cognitive Behavioural Therapy (CBT), my approach has evolved to incorporate a range of evidence-based modalities including Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), mindfulness-based approaches, schema therapy, EMDR, & somatic-informed practice.
I have 11 years experience working with various issues including Anxiety, Social Anxiety, GAD, OCD, Phobias, Low mood, Relationship Issues, Trauma and more. With me you can expect a compassionate experience & a practitioner using evidence based treatment approaches to help you move forward in your life.
Initially trained in Cognitive Behavioural Therapy (CBT), my approach has evolved to incorporate a range of evidence-based modalities including Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), mindfulness-based approaches, schema therapy, EMDR, & somatic-informed practice.
I have 11 years experience working with various issues including Anxiety, Social Anxiety, GAD, OCD, Phobias, Low mood, Relationship Issues, Trauma and more. With me you can expect a compassionate experience & a practitioner using evidence based treatment approaches to help you move forward in your life.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
I’m trained in a range of evidence-based therapies, including EMDR, ACT and CBT and tailor my approach to meet your unique needs and goals.
Are you feeling stuck, overwhelmed, or disconnected from the life you want to lead? I’m Dr Matthew Perkins, a Clinical Psychologist offering 1:1 therapy to individuals seeking meaningful, lasting change.
With over a decade of experience in the NHS, I currently serve as both a Consultant Clinical Psychologist and an Associate Clinical Director in Adult NHS Mental Health Services, alongside my private practice and expert witness work. I bring a depth of clinical expertise and a compassionate, values-based approach to therapy.
I’m trained in a range of evidence-based therapies, including EMDR, ACT and CBT and tailor my approach to meet your unique needs and goals.
Are you feeling stuck, overwhelmed, or disconnected from the life you want to lead? I’m Dr Matthew Perkins, a Clinical Psychologist offering 1:1 therapy to individuals seeking meaningful, lasting change.
With over a decade of experience in the NHS, I currently serve as both a Consultant Clinical Psychologist and an Associate Clinical Director in Adult NHS Mental Health Services, alongside my private practice and expert witness work. I bring a depth of clinical expertise and a compassionate, values-based approach to therapy.
Many of my clients are the ones others turn to - driven, reliable, capable, and holding themselves to high standards. But beneath that, they feel overwhelmed, burnt out, and unsure whether they will ever feel 'enough'. Maybe you tie your worth to being useful, or you're wondering if your difficulties are linked to childhood patterns or undiagnosed ADHD. You might face impostor syndrome at work or feel stuck in relationship patterns where you give more than you get. You may have grown up fast, learned to over-function, and struggle with boundaries. You want to feel seen, grounded, validated, and live from self-worth, not self-doubt.
Many of my clients are the ones others turn to - driven, reliable, capable, and holding themselves to high standards. But beneath that, they feel overwhelmed, burnt out, and unsure whether they will ever feel 'enough'. Maybe you tie your worth to being useful, or you're wondering if your difficulties are linked to childhood patterns or undiagnosed ADHD. You might face impostor syndrome at work or feel stuck in relationship patterns where you give more than you get. You may have grown up fast, learned to over-function, and struggle with boundaries. You want to feel seen, grounded, validated, and live from self-worth, not self-doubt.
Many of the people I work with are struggling with questions of faith, identity, and culture, often alongside a loss of meaning or a fractured relationship with belief, responsibility, and self.
I work with people who want to understand themselves properly, not just manage symptoms. Experiences such as religious trauma, diaspora identity, internalised racism, and racial trauma sit at the centre of my work.
My role is not to offer quick fixes. It is to help you think clearly about your life, your history, and the patterns you find yourself repeating, especially the ones you already recognise but cannot shift.
Many of the people I work with are struggling with questions of faith, identity, and culture, often alongside a loss of meaning or a fractured relationship with belief, responsibility, and self.
I work with people who want to understand themselves properly, not just manage symptoms. Experiences such as religious trauma, diaspora identity, internalised racism, and racial trauma sit at the centre of my work.
My role is not to offer quick fixes. It is to help you think clearly about your life, your history, and the patterns you find yourself repeating, especially the ones you already recognise but cannot shift.
I have additional training in the treatment of trauma, in Accelerated Experiential Dynamic Psychotherapy (AEDP), as well as in Eye Movement Desensitization and Reprocessing ( EMDR).
Currently accepting new clients. As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from relational trauma. I also work with individuals who experience rejection sensitivity, anxiety, depression, body image concerns, or who have experienced religious trauma.
I have additional training in the treatment of trauma, in Accelerated Experiential Dynamic Psychotherapy (AEDP), as well as in Eye Movement Desensitization and Reprocessing ( EMDR).
Currently accepting new clients. As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from relational trauma. I also work with individuals who experience rejection sensitivity, anxiety, depression, body image concerns, or who have experienced religious trauma.
My name is Dr Jan Ferris and I am a clinical psychologist based in North Glasgow. I have clinics in both Stepps and Bearsden. I offer therapeutic assessment and treatment to adults (age 16+) facing a wide range of emotional difficulties. Psychological therapies can help you make sense of your experience; to understand why it is happening and what is keeping it going. During psychological therapy we work together to identify the changes that need to be made to reduce your experience of distress and improve wellbeing. I am happy to chat with you, via telephone or email, to see if I can help with any difficulties you are facing.
My name is Dr Jan Ferris and I am a clinical psychologist based in North Glasgow. I have clinics in both Stepps and Bearsden. I offer therapeutic assessment and treatment to adults (age 16+) facing a wide range of emotional difficulties. Psychological therapies can help you make sense of your experience; to understand why it is happening and what is keeping it going. During psychological therapy we work together to identify the changes that need to be made to reduce your experience of distress and improve wellbeing. I am happy to chat with you, via telephone or email, to see if I can help with any difficulties you are facing.
My main approaches are EMDR and Schema Therapy.
You may be getting through each day while struggling to hold yourself together. Something has happened, or something has finally given way, and you are left wondering whether therapy is justified or whether you should be coping better by now. Many people reach this point after a loss, shock, or rupture that exposes how much has been carried for a long time. This is often where earlier relationship experiences and childhood wounds surface as patterns that suddenly feel impossible to manage alone. Therapy offers a way to make sense of what has been triggered and to work with it, rather than pushing through and hoping it settles.
My main approaches are EMDR and Schema Therapy.
You may be getting through each day while struggling to hold yourself together. Something has happened, or something has finally given way, and you are left wondering whether therapy is justified or whether you should be coping better by now. Many people reach this point after a loss, shock, or rupture that exposes how much has been carried for a long time. This is often where earlier relationship experiences and childhood wounds surface as patterns that suddenly feel impossible to manage alone. Therapy offers a way to make sense of what has been triggered and to work with it, rather than pushing through and hoping it settles.
Nearby EMDR Counsellors Searches for Motherwell
- Bearsden
- Bishopbriggs
- Clarkston
- East Kilbride
- Falkirk
- Glasgow
- Hamilton
- Kilmarnock
- Livingston
- Newton Mearns
- Paisley
- Stirling
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.