Transactional Analysis Counselling in Montrose

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Photo of Sonas Counselling and Psychotherapy, Psychotherapist in Montrose, Scotland
Sonas Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis . It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.
01575 527035
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Office is near:
Montrose DD10
& Online
Photo of Jonathan Henderson, Counsellor in Montrose, Scotland
Jonathan Henderson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166
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Montrose DD10
& Online
Photo of Kate Simpson Mbacp, Counsellor in Montrose, Scotland
Kate Simpson Mbacp
Counsellor, BACP
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide your future with caring compassionate support.
07380 284307
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Montrose DD10
& Online

Online Therapists

Photo of Dr Mike Sawrey in Montrose, Scotland
Dr Mike Sawrey
MBBS
I work from a Transactional Analysis approach, which is a framework used to look at a persons thoughts, feelings and behaviours, where these might have developed from and give the possibility of having more freedom over them moving forward.
Hi, I’m Mike I’m an Edinburgh based psychotherapist. I help people to better understand themselves and be more of who they are. I provide an open and understanding environment to talk about and make sense of your problems.
0161 524 7529
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Edinburgh EH9
& Online
Photo of Isabella Burns, Counsellor in Montrose, Scotland
Isabella Burns
Counsellor, MSc, MBACP
Verified
Verified
I have a Masters Degree in Transactional Analysis Counselling, I am working towards my Certified Transactional Analysis qualification which holds the qualification of Psychotherapist.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
07998 073623
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Perth PH2
& Online
Photo of Lilla Cseke, Counsellor in Montrose, Scotland
Lilla Cseke
Counsellor, MBACP
Verified
Verified
I work within an integrative model drawing on Transactional Analysis , Gestalt, Cognitive Behavioural Therapy (CBT) and psychotherapeutic modalities throughout therapy.
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
01525 307552
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Kinloss IV36
& Online
Photo of Kate Hedges, Counsellor in Montrose, Scotland
Kate Hedges
Counsellor, BACP
Verified
Verified
have trained for 4 years in Transactional Analysis (TA) counselling and psychotherapy.
Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. I hope that by talking to a professional during these difficult times can bring peace. I offer a safe space as we unravel together the aspects of you that are struggling or stuck. And help you to find new perspectives to deal with living the way that you want to live.
01764 915863
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Peebles EH45
& Online
Photo of Stephanie Saunders, Counsellor in Montrose, Scotland
Stephanie Saunders
Counsellor, MA, MBACP
Verified
Verified
I draw upon a number of well established, tried and tested counselling & psychotherapy theoretical practices such as Transactional Analysis & Person-Centred and Sex Therapy.
I am an Edinburgh based Sex and relationship counsellor working full time in private practice with individuals & couples. My practice is based in central Edinburgh however I am currently working online. I specialise in explorative & action based proactive talk therapy aimed at helping you achieve the changes you would like to make in your life & to help you gain clarity & understanding to the life experiences you would like to work with.
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Edinburgh EH3
& Online
Photo of Annie Hay, Counsellor in Montrose, Scotland
Annie Hay
Counsellor, MA, MBACP
Verified
Verified
Transactional Analysis offers a wealth of cognitive and practical tools to help this.
I believe mental health is just as important as physical health, the two are intricately bound together. In a non-judgemental, warm and supportive environment, I will help you to understand where the problems you are experiencing have arisen. We will work out why they have become so problematic and hard to deal with. I will help you to find strategies to cope better and tools to help you to move on in your life and feel stronger and more content. As with any problem, the sooner it is acknowledged, the sooner you can begin your recovery. This is true of emotional and physical issues, as well as practical.
0131 357 6452
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Edinburgh EH1
& Online
Photo of Lisa Cherry-Byrnes, Counsellor in Montrose, Scotland
Lisa Cherry-Byrnes
Counsellor, MBACP
Verified
Verified
I am a counsellor in Transactional Analysis , I've been in practice since 2013.
People seek therapy & counselling for different reasons & you will have your own unique life experiences that may cause you unhappiness or you may find yourself at crisis point feeling unsure of what to do next. I have worked with many different clients from across the social & cultural spectrum from medical professionals to artists, full-time students to stay at home parents & retirees. I understand that often it is the first step, no matter who we are, that can feel the hardest; the reaching out & making contact. You may want to explore options for change, make sense of a difficult experience or gain new strategies for coping.
0131 357 6140
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Edinburgh EH9
& Online
Photo of Eating Disorders Edinburgh, Counsellor in Montrose, Scotland
Eating Disorders Edinburgh
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick (Binge Eating Disorder)? Perhaps you are fixated on 'healthy' or 'clean' eating (Orthorexia Nervosa)? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting (Bulimia Nervosa)? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater (ARFID)? Or a combination of any of the above (EDNOS)? It sounds like you are struggling with an Eating Disorder!
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Edinburgh EH3
& Online
Photo of Emma-Jane LaRoche, Counsellor in Montrose, Scotland
Emma-Jane LaRoche
Counsellor, MBACP Accred
Do you need someone to talk to who will listen without judgement, who is independent and can provide you space and time to discuss your worries, sadness and fears? I can offer you the space to talk and be heard confidentially and without judgement. You can talk freely about your anxieties, pressures of family, work, relationships or loss over a loved one. Counselling is not about giving advice but helps you to realise your choices and make decisions about your future! Perhaps you have low self esteem or at a point where you want to explore your past and it’s impact on you. Counselling offers a safe space to discuss and explore!
07834 765144
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Bearsden G61
& Online
Photo of Clare Fisher, Counsellor in Montrose, Scotland
Clare Fisher
Counsellor, MSc, MBACP
Verified
Verified
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions £50 book http://www.empower-counselling.online/ I offer online, in person and email Psychotherapy.
01334 237746
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St Andrews KY16
& Online
Photo of Paula Marie Kenneth, Counsellor in Montrose, Scotland
Paula Marie Kenneth
Counsellor, MSc, MBACP
Verified
Verified
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4.
01241 468693
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Carnoustie DD7
& Online
Photo of Susanne Thomson: Counselling & Psychotherapy , Counsellor in Montrose, Scotland
Susanne Thomson: Counselling & Psychotherapy
Counsellor, MSc, MBACP
Verified
Verified
I trained in the Pluralistic approach which embraces a collaborative, fluid and integrative perspective that is rooted in empowerment, humanistic and person-centred values. The starting point of counselling is to build a good therapeutic relationship. I offer a holistic therapeutic approach to support you to develop and maintain good health and well-being psychologically, emotionally, physically, and energetically. You may be looking to make life changes, develop healthier relationships or heal from life experiences. I consider that every person is unique, as is their, needs, goals and lived experience.
01382 250551
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Tayport DD6
& Online
Photo of Laura Elder in Montrose, Scotland
Laura Elder
Verified
Verified
Therapy creates the opportunity to build a secure foundation for wellbeing. Understanding your needs, emotions and thoughts becomes an empowering part of life. My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.
0131 378 8330
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Edinburgh EH10
& Online
Photo of AMN Counselling & Psychotherapy, Psychotherapist in Montrose, Scotland
AMN Counselling & Psychotherapy
Psychotherapist, MCOSCA
Verified
Verified
Taking the first step to therapy can be daunting. Opening ourselves up to another is one of the scariest steps we’ll take. I’ve been there and all the worry you’re feeling is normal. Whatever you’re struggling with, be it anxiety, depression, chronic illness, low mood, or life stuff that you can’t shake or work through, I’m here to help you gain a deeper understanding of yourself and work towards healing. You are not alone. We all need a helping hand sometimes. Let me be yours.
01309 251694
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Forres IV36
& Online
Photo of Integrative Mind Therapies, Psychotherapist in Montrose, Scotland
Integrative Mind Therapies
Psychotherapist, MA, MNCS Prof Accred
Verified
Verified
I am an integrative counsellor, I specialise in many mental health conditions and use wide range of tools along with my experience to support a person to understand and overcome their challenges in life. This support can help them to strive to reach their goals and true potential. I work with many modalities of therapy to help the client understand their presenting and past issues. This can be effective to overcome those challenges.
07481 338539
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Lochgelly KY5
& Online
Photo of Catalyst Counselling, Counsellor in Montrose, Scotland
Catalyst Counselling
Counsellor, MSc, MBACP
Verified
Verified
I am both a professional counselor and a life and executive coach. With eighteen years of experience working with individuals, couples, and teenagers from many different backgrounds and cultures. After a brief chat of your identified topic, I will assess if a counseling or coaching intervention will best help you to reach your goals. I am a certified Imago relationship therapist and able to use this approach for both couples and singles who want to look at increasing satisfaction in this area. I work with transitions and adapting to new phases in life. eg retirement, repatriation, divorce. Loss, change and bereavement.
01224 087264
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Aberdeen AB15
& Online
Photo of Help To Heal Counselling and Supervision Services., Counsellor in Montrose, Scotland
Help To Heal Counselling and Supervision Services.
Counsellor, MBACP Accred
Verified
Verified
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
01592 809974
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Glenrothes KY6
& Online

See more therapy options for Montrose

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Montrose?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Montrose specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.