Personality Disorders Counselling in Montrose

Hello, thank you for reading my profile. I'm Polly, a BACP accredited  Psychotherapist and Counsellor and registered counsellor/member of COSCA, adhering to their ethical framework and the highest of confidentiality standards.

I offer confidential and professional counselling services throughout Angus and Aberdeenshire. I am a registered psychotherapist and counsellor bringing more than ten years of experience in relational and helping professions. I practice from a person-centred perspective and have experience with integrative as well as psychodynamic and transpersonal approaches. I embrace the complexity and uniqueness of every person I work with and meet clients from diverse backgrounds. I have supported service users with a wide range of abilities, in diverse settings and across different age groups, delivering short and long term evidence-based inte

I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders , especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.

I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.

Hello, I am an accredited therapist with the NCS. I help people that often feel stuck in their lives, relationships or careers in areas such as Anxiety, Stress, Grief, Abuse, Trauma, Low Self Esteem, Relationship issues, Low Mood, Anger, Panic, OCD, Addiction and Personality Disorders . Taking the decision to get help is your first step towards making changes to your life for the better. I can work with you to help you get back on track and help you work towards building and meeting new healthy goals.

I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health

Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.

My firm belief is that the first meeting is vital to building a good rapport and I pride myself on supporting my clients on their initial phone call, our first meeting and continuing throughout therapy. This allows the person to feel safe, secure and relaxed, whilst exploring their issues from past and/or present. Exploring past or present traumatic events in a clients life is my speciality however some clients may not want to explore past trauma, then the clients choice is ultimately important & respected. Clients are at the heart of every session and have the right to explore where they feel comfortable.

Hello there, thanks for checking me out. Individuals: Life’s toll can leave us with hurts and regrets. Sometimes we end up so wounded everything loses its shine. Life becomes colourless. We struggle with trauma, anxiety or low mood. By creating a constructive conversation with me, we can work towards healing. Couples: I use emotionally focused therapy to help create a connection between spouses and partners. I explore hurtful cycles of interaction to change them. Together we develop positive cycles to heal the relationship. Families: I specialise in young adults/students and their parents; blended families; alienation; child contact

Sometimes we need support to survive and work through psychological pain. Therapy can also build resilience for whatever may lie ahead. My welcoming and friendly practice is your safe space to explore and grow. As a Clinical Psychologist with over 10 years of experience in working with adults, I use the latest, evidence-informed therapies to reach the heart of your problems and effectively tailor treatment to your needs. My priority is to provide a safe space for you to explore what is going on in the here-and-now, learn and move on from the past, and re-focus on growing into the person you want to be.

☃️ABOUT ME........ ☃️ Counselling offers a safe and supportive environment where you can explore whatever may be troubling you.  I am committed to providing a space where we can work together to reflect and try and make sense of what is going on for you at the moment, as well as help you find your way through this experience.  You may be going through a specific experience, such as anxiety, depression, bereavement or loss, relationship issues or low self-esteem and self-confidence, or perhaps you don’t know what you are feeling, only that something isn’t right and you would like a change and someone to talk to.

Hi Welcome to my page! My name is Kathryn and I am a qualified Cognitive Behavioural Psychotherapist.I know that searching for a therapist can be quite daunting however you have now taken that first crucial step to find help and support. There are times in our lives when we may feel stuck or trapped. We may feel we are at a crossroads and not sure how or where to go next.This situation can lead to negative thoughts and feelings about ourselves and others. Resulting in a range of mental health conditions including anxiety, depression, low self esteem, addictions,feelings of helplessness and consequent self defeating behaviours.

I think therapy is about understanding, developing and changing. I am a clinical psychologist with many years experience of working with adults to help them to identify what the issues are for them, understand where these issues have come from, and how to make changes which will improve how they feel about their lives. I work with people with anxiety and anxiety disorders, low mood, low self-esteem, low confidence and those living with the effects of traumatic experiences. I also offer comprehensive assessments for those who have yet to fully understand what is happening for them, to help move them on in their lives.

Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4.

Are you feeling, fearful, unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will help you to better understand them. It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.

Are you tired of feeling anxious? Depressed? Struggling with a difficult situation? Therapy is an investment in yourself. Being unconditionally accepted in a reliable and judgment-free therapeutic relationship can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.