Couples Counselling in Montrose

Hello, thank you for reading my profile. I'm Polly, a BACP accredited  Psychotherapist and Counsellor and registered counsellor/member of COSCA, adhering to their ethical framework and the highest of confidentiality standards.

I offer confidential and professional counselling services throughout Angus and Aberdeenshire. I am a registered psychotherapist and counsellor bringing more than ten years of experience in relational and helping professions. I practice from a person-centred perspective and have experience with integrative as well as psychodynamic and transpersonal approaches. I embrace the complexity and uniqueness of every person I work with and meet clients from diverse backgrounds. I have supported service users with a wide range of abilities, in diverse settings and across different age groups, delivering short and long term evidence-based inte

Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.

I know how difficult it can be to choose the right practitioner, so please take your time to read through my profile and feel free to contact me if you have any questions. I use psychological theory and evidence-based therapies in a compassionate and professional way. If life is getting you down and you struggle with things like worry, fear, low-mood, sleep problems or relationship issues, I can help. I also offer professional supervision to counsellors, trainee and qualified counselling psychologists and other psychological therapists. Please contact me to enquire about supervision fees.

I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses. ​

I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples , families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.

As a Counsellor I specialise in Couple & Individual Counselling. I have experience of working with a wide range of issues like Affairs, Communication Breakdown, Conflict, Abuse, Trauma and etc. Areas of speciality include working with any issues with couples , depression, anxiety and trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to counsellors and those in the helping professions.

Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.

Hello, welcome to the world of counselling. Well done for seeking help, I believe asking for help is one of the hardest things to do, especially if you are experiencing a crisis. I would like to offer you a confidential, comfortable, safe space to enable you to heal. We can gently explore parts of your life that may have caused you pain with the intention to help you understand them clearer. My role is to use my skills to support you. We can work together or I can work with you and your partner for any relationship problems that you may be experiencing.

Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!

Sessions available for Individuals (16+) and Couples . Are you struggling right now with your problems or just feeling stuck with your direction in life? Be rest assured that you will be approached with compassion, understanding and support to provide an environment to help implement change and growth. I am sure you will find my sessions friendly and genuine and with our collaboration together we will find the best solution for you to move you forward in life.

I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.

My remit as a therapist is to work collaboratively with you to create a toolbox of tools in the form of strategies and techniques tailored as far as possible to meet your exact mental health and wellbeing needs. I offer short-term, targeted counselling which provide guidance and general understanding about certain 'issues'. offer longer-term psychotherapy that works on the deeper levels of our psychic nature. I can help you to map the territory so that what is currently visible, becomes visible so that it can be worked with and managed and so you can plan and navigate your way with awareness and confidence.