Anger Management Counselling in Montrose

See all counsellors in Montrose
Photo of Jonathan Henderson, Counsellor in Montrose, Scotland
Jonathan Henderson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166
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Montrose DD10
& Online
Photo of Kate Simpson Mbacp, Counsellor in Montrose, Scotland
Kate Simpson Mbacp
Counsellor, BACP
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide your future with caring compassionate support.
07380 284307
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Montrose DD10
& Online
Photo of Sonas Counselling and Psychotherapy, Psychotherapist in Montrose, Scotland
Sonas Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis. It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.
01575 527035
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Office is near:
Montrose DD10
& Online
Waitlist for new clients
Photo of Roots to Change, Counsellor in Montrose, Scotland
Roots to Change
Counsellor, MHGI
Verified
Verified
It can be difficult to know where to find help and what exactly is the right help for you? I understand this, and I understand that you may be battling with waiting lists, referrals or conflicting advice from friends or family about how to feel better. I will listen without judgement and together we can work to plan your way out of the complications you find yourself in and help you get your life on track again.
0151 453 6425
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Office is near:
Montrose DD10
& Online
Waitlist for new clients

More Therapists Nearby

Photo of Martin Ruzicka, Counsellor in Montrose, Scotland
Martin Ruzicka
Counsellor, MSc, MBACP
Verified
Verified
I offer confidential and professional counselling services throughout Angus and Aberdeenshire. I am a registered psychotherapist and counsellor bringing more than ten years of experience in relational and helping professions. I practice from a person-centred perspective and have experience with integrative as well as psychodynamic and transpersonal approaches. I embrace the complexity and uniqueness of every person I work with and meet clients from diverse backgrounds. I have supported service users with a wide range of abilities, in diverse settings and across different age groups, delivering short and long term evidence-based inte
01356 232468
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Fettercairn AB30
& Online

Online Therapists

Photo of Geraldine Meechan, Counsellor in Montrose, Scotland
Geraldine Meechan
Counsellor, BABCP Provisional
Verified
Verified
As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with people experiencing a wide range of mental health problems which are creating issues in their lives and willI provide a safe and non-judgemental space for you to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry/Rumination, Social Anxiety, Anger Management , Life Transitions, Skin Picking and Trictillomania.
01555 700609
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Wishaw ML2
& Online
Photo of Your Healing Journey Counselling , Counsellor in Montrose, Scotland
Your Healing Journey Counselling
Counsellor, MSc, MCOSCA
Verified
Verified
I have experience working with a range of issues related to self-esteem, anxiety, depression, attachment, anger management and trauma (particularly domestic abuse).
I am Ulrika and I am a qualified counsellor based in Scotland. I have a Master’s Degree in Psychology and a Diploma in Counselling with a foundation in the Person Centred approach. While I would love to offer in person counselling at the moment I am only offering online or phone sessions due to my rural location and the changes that came about due to the Covid pandemic. If you are interested in online counselling you need to have access to the internet and Google Meet, in order to access my sessions for the time being.
01578 515884
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Galashiels TD1
& Online
Photo of Paul Winn, Psychotherapist in Montrose, Scotland
Paul Winn
Psychotherapist, MBACP Accred
Verified
Verified
I have experience of working with issues such as depression, anxiety, social anxiety, low self-esteem, anger management , stress, OCD and PTSD.
Would you like to change the way that you live your life? I am a qualified Cognitive Behavioural Therapist with experience of working with issues such as anxiety, depression and anger management , and I can help you to overcome your problems in an accepting, confidential and non-judgemental environment. I realise that it can be difficult to take the first step towards getting help. It's OK to feel nervous or confused about starting therapy, especially if you haven't seen a therapist before. Speaking to someone about your problems can be hard but it really is good to talk. I am LGBT+ friendly.
0141 465 5529
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Glasgow G2
& Online
Photo of Anxiety & Anger Online Therapist Lisa Murphy, Counsellor in Montrose, Scotland
Anxiety & Anger Online Therapist Lisa Murphy
Counsellor, MBACP
Verified
Verified
I specialise in anxiety and anger management , helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Sessions available via Skype/Zoom/Facetime/Phone, during weekdays, evenings, and weekends. Call/text me on 0791 240 8830
01355 209692
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Glasgow G72
& Online
Photo of Kate Hedges, Counsellor in Montrose, Scotland
Kate Hedges
Counsellor, BACP
Verified
Verified
Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. I hope that by talking to a professional during these difficult times can bring peace. I offer a safe space as we unravel together the aspects of you that are struggling or stuck. And help you to find new perspectives to deal with living the way that you want to live.
01764 915863
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Peebles EH45
& Online
Photo of Andrew Gaskill, Counsellor in Montrose, Scotland
Andrew Gaskill
Counsellor, ACC-AC
Verified
Verified
I help angry people, to reduce or remove the need to be angry. I help people to communicate more authentically, to get the outcomes that help them. I help people to see conflict as a tool, rather than something to avoid. I help people to understand their unmet needs, and how to get them met well, for healthier lifestyles. I help people make sense of their behaviours, and to decide whether to keep them, or to find good reason to change them. I help people to understand and name their emotions, and to know what to do with them instead of hoping they go away.
0131 357 6252
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Edinburgh EH12
& Online
Photo of Yue Wu, Psychotherapist in Montrose, Scotland
Yue Wu
Psychotherapist, MSc, MBACP
Verified
Verified
If you’re reading this, I guess you may feel a bit stuck, or you may be overwhelmed by thoughts and emotions. I am here to help. In a therapy session, you simply bring in whatever is bothering you. It could be a difficult event in your life, and/or troubling feelings, such as feeling stuck, anxious, fearful, or feeling bad about yourself. I will listen to you deeply, feel your feelings and emotions, and reflect back to you when appropriate.
0141 673 9524
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Glasgow G2
& Online
Photo of Dr Janice Harper, Psychologist in Montrose, Scotland
Dr Janice Harper
Psychologist, CPsychol
Verified
Verified
I am a consultant clinical psychologist with over 24 years clinical experience within the NHS before moving to private practice, offering psychological therapy for a wide range of adult mental health difficulties. Mental health or emotional problems range from mild anxiety or stress to more complex and severe problems. They are part of what makes us human, but they can all have a significant impact on our lives, affecting relationships, work, physical health and general well being.
0141 465 5525
Bearsden G61
& Online
Photo of Hazel Stevenson, Counsellor in Montrose, Scotland
Hazel Stevenson
Counsellor, MCOSCA
Verified
1 Endorsed
Verified
1 Endorsed
Talking is a wonderful way to share what’s on your mind. You may not even know what is bothering you, but by talking, it helps to get in touch with your emotions and make sense of your thoughts. Changes are often small but can be significant. Speaking with someone who is really listening and can offer a non-judgemental space to fully express yourself, improve your self awareness, and accept you for being you, can help!
01764 915874
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Edinburgh EH15
& Online
Waitlist for new clients
Photo of CBT Joanna Torzewska Owczarek, Counsellor in Montrose, Scotland
CBT Joanna Torzewska Owczarek
Counsellor
Verified
Verified
My name is Joanna and I am a qualified Cognitive Behavioural Therapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. If you are struggling, feeling anxious, low or overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your problems to understand what is keeping them going and find the way to stop the vicius cycle.
0141 673 0351
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Glasgow G2
& Online
Waitlist for new clients
Photo of Vicki Creanor, Psychologist in Montrose, Scotland
Vicki Creanor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
0141 673 8843
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Barrhead G78
& Online
Photo of Cathie Hutchison, Psychotherapist in Montrose, Scotland
Cathie Hutchison
Psychotherapist, MBACP Accred
Verified
Verified
I have worked with individuals and couples bringing a varied range of issues from relationship breakdowns, anxiety, stress, depression, childhood emotional neglect, childhood abuse, confidence and self esteem issues, life transitions, bereavement, chronic ill health. I get deep satisfaction watching clients work through their issues and develop new coping strategies and tools. I love to see them leave at the end of the work smiling and content. Some even say that getting there is fun as well as satisfying. Let's get to work getting you what you want!
01620 674972
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Musselburgh EH21
& Online
Photo of Maria Mariettou, Psychotherapist in Montrose, Scotland
Maria Mariettou
Psychotherapist, MSc
Verified
Verified
I am a qualified, enthusiastic and highly motivated CBT psychotherapist. I hold my private practice in Edinburgh and work therapeutically in English and in Greek. I am passionate about supporting people in their journey of making meaningful and long-lasting changes in order to live a more fulfilling life. I work therapeutically with children, young people, adults, couples and families in an integrative way, combining elements of CBT, Person-centred approach, Systemic Family Therapy and Creative Therapies.
01934 317511
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Edinburgh EH10
& Online
Photo of Karen Campbell, Counsellor in Montrose, Scotland
Karen Campbell
Counsellor, MSc, MBACP Accred
Verified
Verified
Hi, I’m Karen and I am a qualified and experienced person-centred counsellor, having worked within a GP surgery and my private practice. I have experience of working with a wide range of client issues such as anxiety, depression, stress, illness, relationship and family issues, sexual identity, body image, bereavement and loss and many others. I am working one-to-one, long and short-term with individuals from the age of 16 years via telephone and the Zoom video conferencing app.
01324 468339
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Falkirk FK2
& Online
Photo of Julie Weir, Counsellor in Montrose, Scotland
Julie Weir
Counsellor, DCounsPsych, MCOSCA
Verified
Verified
I am currently practicing Face to Face in Lossiemouth and also via Online platforms. At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and hear what you are saying.
07476 562773
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Lossiemouth IV31
& Online

See more therapy options for Montrose

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.