Adults Counselling in Montrose

See all counsellors in Montrose
Photo of Jonathan Henderson, Counsellor in Montrose, Scotland
Jonathan Henderson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166
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Montrose DD10
& Online
Photo of Lighthouse Therapy , Psychotherapist in Montrose, Scotland
Lighthouse Therapy
Psychotherapist, PTUK
Verified
Verified
Do you find talking about your experience challenging? Do you find words do not adequately communicate it? Are you living with something that feels unspeakable or somehow beyond words? No idea what is even at the root of what you’re going through? If this resonates with you, or in relation to your child, you’re certainly not alone. I invite you to talk with me about how I can help.
01674 907736
Montrose DD10
Photo of Kate Simpson Mbacp, Counsellor in Montrose, Scotland
Kate Simpson Mbacp
Counsellor, BACP
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide your future with caring compassionate support.
07380 284307
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Montrose DD10
& Online
Photo of Jennifer Broadley - Online Therapy - Uk, Psychotherapist in Montrose, Scotland
Jennifer Broadley - Online Therapy - Uk
Psychotherapist, MHGI
Verified
Verified
For sure, life can get complicated. Health, finances, relationships, career, family, fitness, home security and unexpected change – more than ever before these can be in the mix (one or all), impacting our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective results with depression, anxiety, panic attacks, trauma, stress, eating disorders and relationship re-thinks.
07798 792763
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Montrose DD10
& Online
Photo of Sonas Counselling and Psychotherapy, Psychotherapist in Montrose, Scotland
Sonas Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis. It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.
01575 527035
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Office is near:
Montrose DD10
& Online
Waitlist for new clients
Photo of Roots to Change, Counsellor in Montrose, Scotland
Roots to Change
Counsellor, MHGI
Verified
Verified
It can be difficult to know where to find help and what exactly is the right help for you? I understand this, and I understand that you may be battling with waiting lists, referrals or conflicting advice from friends or family about how to feel better. I will listen without judgement and together we can work to plan your way out of the complications you find yourself in and help you get your life on track again.
0151 453 6425
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Office is near:
Montrose DD10
& Online
Waitlist for new clients

More Therapists Nearby

Photo of Martin Ruzicka, Counsellor in Montrose, Scotland
Martin Ruzicka
Counsellor, MSc, MBACP
Verified
Verified
I offer confidential and professional counselling services throughout Angus and Aberdeenshire. I am a registered psychotherapist and counsellor bringing more than ten years of experience in relational and helping professions. I practice from a person-centred perspective and have experience with integrative as well as psychodynamic and transpersonal approaches. I embrace the complexity and uniqueness of every person I work with and meet clients from diverse backgrounds. I have supported service users with a wide range of abilities, in diverse settings and across different age groups, delivering short and long term evidence-based inte
01356 232468
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Fettercairn AB30
& Online
Photo of Minds Matter Counselling - Polly Booth, Counsellor in Montrose, Scotland
Minds Matter Counselling - Polly Booth
Counsellor, MBACP Accred
Verified
Verified
Hello, thank you for reading my profile. I'm Polly, a BACP accredited  Psychotherapist and Counsellor and registered counsellor/member of COSCA, adhering to their ethical framework and the highest of confidentiality standards.
01224 007361
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Office is near:
Laurencekirk AB30
& Online

Online Therapists

Photo of Charlene Jany, Psychotherapist in Montrose, Scotland
Charlene Jany
Psychotherapist, MSc, MBACP
Verified
Verified
My fertility work also involves children/ adults conceived through a donor and surrogates and their families experiencing issues.
As a therapist I specialise in fertility & relationship issues for both couples and individuals. You may be feeling something isn't exactly right in your relationship or have a more difficult issue. You could be going through fertility treatment or have just had a fertility diagnosis. Many people think that relationship counselling should be attended when issues hit breaking point and that is simply not the case. I see people at all stages of their relationship and some of the issues I deal with can range from Affairs/betrayals, Family issues, relationship breakdowns & fertility/infertility issues.
0141 280 7657
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Glasgow G61
& Online
Photo of Miranda Lo (MCouns) Counselling, CBT & Coaching, Psychotherapist in Montrose, Scotland
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified
Verified
I have worked with adults with concerns including social anxiety, self-esteem issues, finding self-identity & meaning in life, career & vocational transformation, depression, bereavement, panic attack, nightmares, anger, relationship, OCD and BPD issues.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
01357 510614
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Glasgow G41
& Online
Photo of Andrea Gallagher-Cowley, Psychologist in Montrose, Scotland
Andrea Gallagher-Cowley
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am Dr Andrea Gallagher-Cowley, a highly experienced Clinical Psychologist and member of The Beacon Practice. I'm passionate about working with young people, families and adults presenting with psychological distress. I help clients understand their difficulties and make changes to improve their mental health, wellbeing and relationships. I believe that compassion and kindness are key for a person to heal emotionally and make progress to reach their goals. I provide a non-judgemental space for clients to feel listened to and understood.
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Glasgow G46
& Online
Waitlist for new clients
Photo of Cheryl Venart, Psychologist in Montrose, Scotland
Cheryl Venart
Psychologist, GMBPsS
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling and in need of some support? Sometimes we need a helping hand to get us through tough times affecting our mental health, physical health or wellbeing. I offer a caring, non-judgemental and warm space which is fully inclusive. I work with adults of all ages, young people, and children (5 years old and above). Having worked with clients of different ages and backgrounds, I can help you on your mental health journey. I consider you as a person holistically and I will support you on your journey to become the best version of yourself.
0141 673 8378
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Glasgow G3
& Online
Waitlist for new clients
Photo of Dr Deehan's Counselling Psychology, Psychologist in Montrose, Scotland
Dr Deehan's Counselling Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am a HCPC registered Counselling Psychologist with experience working with adults , children, groups and families.
Online Therapy available amid COVID-19 Concerns. My passion for psychology is deeply rooted in my interest of human happiness. I sincerely believe in the practical benefits of a life spent helping others, fully investing in the cultivation of empathy and compassion. With this end in mind I have always sought out challenging and rewarding opportunities to work with people and to study human relationships and problems. I have an extensive understanding of the range of issues relevant to mental health with a range of client populations and a capacity to critically evaluate the role of different psycho-therapeutic models.
0141 280 7469
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Glasgow G3
& Online
Photo of Maristela Lima-Napier, Counsellor in Montrose, Scotland
Maristela Lima-Napier
Counsellor, DCounsPsych, MBACP
Verified
Verified
Counselling orientated towards Person-Centred, for children, young people and adults .
Counselling is non-judgmental, does not tell you what to do, but it encourages you to seek out your own choices in life to become complete. There are many different therapeutic tools to help a person to communicate emotions, we can use creative materials, sand and art when verbal communication is tricky. I offer counselling face to face and online: via Zoom, WhatsApp, and FaceTime platforms, in English and Portuguese languages.
07593 342528
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Edinburgh EH10
& Online
Photo of Kerry Collins, Counsellor in Montrose, Scotland
Kerry Collins
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
01382 919468
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Dundee DD3
& Online
Photo of Vessela Ivkova, Psychotherapist in Montrose, Scotland
Vessela Ivkova
Psychotherapist, MA, MBACP
Verified
Verified
I offer appointments to adults and young people (11+).
In my practice, I work with people who find it difficult to know and express what they want. I also work with clients who have experienced loss, trauma and displacement and therefore lack a sense of safety and belonging. I am experienced in working with people who find it challenging to regulate their emotions and fall into uncontrollable outbursts of confusion, anger, terror and worry. Finally, I specialise in working with individuals who struggle to form and sustain satisfying relationships and so suffer from feelings of worthlessness and emptiness.
0131 510 5952
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Edinburgh EH9
& Online
Photo of Evolve CBT, Counsellor in Montrose, Scotland
Evolve CBT
Counsellor, MBACP
Verified
Verified
I work with adults and young people.
Do you feel stressed or have problems coping? Are your thoughts making you feel anxious or bringing your mood down? Sometimes we need help to make sense of why we think, feel, and behave the way we do. My name is Helen-Marie and I am a registered Cognitive Behavioural Therapist (CBT) and Associate Certified Coach (ACC). CBT is a problem-focused therapy that shows how your thinking can affect your feelings and behaviours. You will learn new skills and positive coping strategies which can help you achieve your goals and make long-term changes in your life. It is important that we work together at your pace to achieve your goals.
0131 510 2783
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Edinburgh EH10
& Online
Photo of Heather Sinclair, Psychotherapist in Montrose, Scotland
Heather Sinclair
Psychotherapist
Verified
Verified
I have helped many adults and mid to late-teen adolescents with various anxiety and depressive disorders.
Are you ready for change? Taking the first step is difficult but therapy can be your pathway to progress in understanding and taking control of your life. Why not call for a free 15-minute consultation. I am a qualified Cognitive Behavioural therapist. This means we work together on thoughts, feelings and behaviours to effect change. So, whether you feel down, anxious, overwhelmed or just don’t know, together we can work through it.
01555 708862
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Lanark ML11
& Online
Photo of Glasgow Cognitive Therapy Centre Ltd, Psychotherapist in Montrose, Scotland
Glasgow Cognitive Therapy Centre Ltd
Psychotherapist, MBABCP
Verified
Verified
The GCTC was established in 2011 and since then, we have grown into a team of psychotherapists, counsellors and trainers who have helped many young people and adults work towards a greater sense of wellbeing. Sometimes it can be challenging facing everyday life, whether you are dealing with family, work or have just started University or college. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues.
0141 673 0078
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Glasgow G2
& Online
Photo of Tracy Williams Therapy, Psychotherapist in Montrose, Scotland
Tracy Williams Therapy
Psychotherapist, MSc, MBACP
Verified
Verified
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses. ​
0131 357 6351
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Edinburgh EH2
& Online

See more therapy options for Montrose

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Montrose?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Montrose specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.