Lesbian Counselling in Midlothian
People seek therapy & counselling for different reasons & you will have your own unique life experiences that may cause you unhappiness or you may find yourself at crisis point feeling unsure of what to do next. I have worked with many different clients from across the social & cultural spectrum from medical professionals to artists, full-time students to stay at home parents & retirees. I understand that often it is the first step, no matter who we are, that can feel the hardest; the reaching out & making contact. You may want to explore options for change, make sense of a difficult experience or gain new strategies for coping.
People seek therapy & counselling for different reasons & you will have your own unique life experiences that may cause you unhappiness or you may find yourself at crisis point feeling unsure of what to do next. I have worked with many different clients from across the social & cultural spectrum from medical professionals to artists, full-time students to stay at home parents & retirees. I understand that often it is the first step, no matter who we are, that can feel the hardest; the reaching out & making contact. You may want to explore options for change, make sense of a difficult experience or gain new strategies for coping.
I’m Chris, a person-centred counsellor based in Leith, with my practice overlooking the Shore. I welcome clients from across the UK for both face-to-face and online sessions. As a queer person and active member of the LGBT community, my personal journey has granted me valuable insight into the challenges of identity and acceptance. Having experienced prejudice and exclusion myself, I am deeply passionate about creating a safe, non-judgemental space where everyone feels seen, heard, and supported. My commitment is to offer a therapeutic environment where all aspects of you are welcomed and respected, regardless of your background.
I’m Chris, a person-centred counsellor based in Leith, with my practice overlooking the Shore. I welcome clients from across the UK for both face-to-face and online sessions. As a queer person and active member of the LGBT community, my personal journey has granted me valuable insight into the challenges of identity and acceptance. Having experienced prejudice and exclusion myself, I am deeply passionate about creating a safe, non-judgemental space where everyone feels seen, heard, and supported. My commitment is to offer a therapeutic environment where all aspects of you are welcomed and respected, regardless of your background.
I work with adults from any age group. I am available for anyone who is ready to make positive changes and would like to break free from old destructive thinking or behavioural patterns. Here to help you to get through any kind of loss, life challenges, stress, anxiety, changes that put your life on hold. I will provide a safe space where you can unload your thoughts without filters. Together with the right approach we can find specific tools tailored to you and will work on reaching your goals.
I work with adults from any age group. I am available for anyone who is ready to make positive changes and would like to break free from old destructive thinking or behavioural patterns. Here to help you to get through any kind of loss, life challenges, stress, anxiety, changes that put your life on hold. I will provide a safe space where you can unload your thoughts without filters. Together with the right approach we can find specific tools tailored to you and will work on reaching your goals.
I work with adults experiencing anxiety, low mood, relationship difficulties, trauma, loss, low self-esteem, and life transitions. Many clients come feeling overwhelmed, stuck, or disconnected from themselves. My practice is welcoming to people from all walks of life, including LGBTQ+ individuals, neurodivergent people, and those in diverse relationships. Together, we create a safe, supportive space where you can explore your experiences, gain insight, build resilience, and move towards a life that feels more fulfilling and authentic.
I work with adults experiencing anxiety, low mood, relationship difficulties, trauma, loss, low self-esteem, and life transitions. Many clients come feeling overwhelmed, stuck, or disconnected from themselves. My practice is welcoming to people from all walks of life, including LGBTQ+ individuals, neurodivergent people, and those in diverse relationships. Together, we create a safe, supportive space where you can explore your experiences, gain insight, build resilience, and move towards a life that feels more fulfilling and authentic.
Hello and welcome to my page. Sometimes our problems can seem overwhelming and out of control. We may experience unhelpful thinking and act in ways that may be out of character. The hardest part can be reaching out and asking for help. The good news is counselling can benefit so many. I know from personal experience that talking therapy can have positive, long lasting effects. I offer online and sessions in nature.
Hello and welcome to my page. Sometimes our problems can seem overwhelming and out of control. We may experience unhelpful thinking and act in ways that may be out of character. The hardest part can be reaching out and asking for help. The good news is counselling can benefit so many. I know from personal experience that talking therapy can have positive, long lasting effects. I offer online and sessions in nature.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
Online Therapists
I am a highly experienced individual psychotherapist focusing on relational attachments and childhood trauma while working with themes like trauma, depression, anxiety, neurodivergence, sexuality, relationship challenges and everyday struggles. As an integrative psychotherapist, I draw on the Person-centred and Psychodynamic approaches, placing you and your experiences at the centre of the therapeutic process. Together, we will collaboratively decide on the path of therapy to meet your unique needs. My goal is to create a safe, non-judgmental space where you can explore and gain deeper understanding of yourself and your experiences.
I am a highly experienced individual psychotherapist focusing on relational attachments and childhood trauma while working with themes like trauma, depression, anxiety, neurodivergence, sexuality, relationship challenges and everyday struggles. As an integrative psychotherapist, I draw on the Person-centred and Psychodynamic approaches, placing you and your experiences at the centre of the therapeutic process. Together, we will collaboratively decide on the path of therapy to meet your unique needs. My goal is to create a safe, non-judgmental space where you can explore and gain deeper understanding of yourself and your experiences.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
It can be overwhelming searching for the right counsellor – someone who feels like a good fit and a safe person to talk to. You may have stopped and started this process a few times already, and it’s okay if you’re feeling unsure about what you need right now. If you’re looking for a space to make sense of things and feel more at ease, you’re in the right place. I work in a warm, grounded way, bringing curiosity, care and thoughtful reflection as we explore your experiences. I offer an approach that fosters understanding and gentle exploration, supporting you to make sense of your experiences and allowing change to unfold naturally.
It can be overwhelming searching for the right counsellor – someone who feels like a good fit and a safe person to talk to. You may have stopped and started this process a few times already, and it’s okay if you’re feeling unsure about what you need right now. If you’re looking for a space to make sense of things and feel more at ease, you’re in the right place. I work in a warm, grounded way, bringing curiosity, care and thoughtful reflection as we explore your experiences. I offer an approach that fosters understanding and gentle exploration, supporting you to make sense of your experiences and allowing change to unfold naturally.
Therapy is a collaborative journey where your active participation shapes the path forward. I provide consistent support and encouragement, and we'll establish realistic goals to enhance your well-being. With empathy and respect, I offer a safe, non-judgmental space to explore difficulties, promote healing, and foster personal growth.If you have any questions or concerns, please reach out. I understand the uncertainties of this process and will address them with you.
Therapy is a collaborative journey where your active participation shapes the path forward. I provide consistent support and encouragement, and we'll establish realistic goals to enhance your well-being. With empathy and respect, I offer a safe, non-judgmental space to explore difficulties, promote healing, and foster personal growth.If you have any questions or concerns, please reach out. I understand the uncertainties of this process and will address them with you.
Hello, I'm Zoe - it's a pleasure to meet you.
I am an experienced LGBTQ+ and University counsellor currently offering online counselling, psychotherapy and pluralistic clinical supervision. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hello, I'm Zoe - it's a pleasure to meet you.
I am an experienced LGBTQ+ and University counsellor currently offering online counselling, psychotherapy and pluralistic clinical supervision. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hello, I'm Sarahanne.
Here is a space where untangling the mess is welcome, growth is possible, and being human is enough. Whether you're feeling stuck, overwhelmed, anxious, or simply curious about who you are and what comes next, therapy offers a place to pause, reflect, and reconnect—with yourself and with what matters most.
This isn’t about fixing you—because you’re not broken.
It’s about understanding your story, gently exploring the patterns that no longer serve you, and making space for something new.
You're not alone in this. Let’s start where you are.
Hello, I'm Sarahanne.
Here is a space where untangling the mess is welcome, growth is possible, and being human is enough. Whether you're feeling stuck, overwhelmed, anxious, or simply curious about who you are and what comes next, therapy offers a place to pause, reflect, and reconnect—with yourself and with what matters most.
This isn’t about fixing you—because you’re not broken.
It’s about understanding your story, gently exploring the patterns that no longer serve you, and making space for something new.
You're not alone in this. Let’s start where you are.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
I work predominantly with queer, neurodivergent clients as I believe that it is essential to work with a therapist that understands your lived experience of being queer in a heteronormative and neurotypical world. I am always clear about the boundaries of my competence, and will let you know in the assessment session if I believe that I can be a useful and enriching therapist for you.
I work predominantly with queer, neurodivergent clients as I believe that it is essential to work with a therapist that understands your lived experience of being queer in a heteronormative and neurotypical world. I am always clear about the boundaries of my competence, and will let you know in the assessment session if I believe that I can be a useful and enriching therapist for you.
I support people who feel stuck in difficult patterns with food and body image, trapped by panic attacks, or avoid places because of anxiety. I also work in an affirmative way with LGBTQIA+ people with a range of difficulties. I offer a warm, supportive space where therapy is grounded in research and delivered in a compassionate, genuine, and human way. Our work is led by what matters to you; your experiences, values, and preferences. All of my work is trauma informed, and highlights the impact of trauma on our thinking, coping, emotions, and bodies. We make sense of 'what happened to you', rather than 'what is wrong with you'.
I support people who feel stuck in difficult patterns with food and body image, trapped by panic attacks, or avoid places because of anxiety. I also work in an affirmative way with LGBTQIA+ people with a range of difficulties. I offer a warm, supportive space where therapy is grounded in research and delivered in a compassionate, genuine, and human way. Our work is led by what matters to you; your experiences, values, and preferences. All of my work is trauma informed, and highlights the impact of trauma on our thinking, coping, emotions, and bodies. We make sense of 'what happened to you', rather than 'what is wrong with you'.
I have an affirmative stance on working with Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual (LGBTQIA+) and polyamorous clients and welcome clients of all races, genders, sexual orientations and relationship styles.
Sometimes life throws challenges in front of us which we may struggle to cope with. This could be a sudden and unexpected change like a loss or bereavement. It could be something that we have always struggled with that is making it challenging to move forward with life. Situations such as these can be stressful, and sometimes we can't shake off the anxiety and depression or we may even experience anhedonia (inability to feel pleasure in usually pleasurable activities). It might also be a past trauma or abuse that is causing the challenges in the present life, revealing itself as panic for example.
I have an affirmative stance on working with Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual (LGBTQIA+) and polyamorous clients and welcome clients of all races, genders, sexual orientations and relationship styles.
Sometimes life throws challenges in front of us which we may struggle to cope with. This could be a sudden and unexpected change like a loss or bereavement. It could be something that we have always struggled with that is making it challenging to move forward with life. Situations such as these can be stressful, and sometimes we can't shake off the anxiety and depression or we may even experience anhedonia (inability to feel pleasure in usually pleasurable activities). It might also be a past trauma or abuse that is causing the challenges in the present life, revealing itself as panic for example.
I have particular interest in working with neurodivergent and queer clients. As a neurodivergent trans practitioner, I have personal and professional experience with many of the particular joys and challenges that come with these identities. Perhaps you want to explore issues specifically related to these identities or perhaps you just want someone who is familiar with some aspects of your context. I provide non-pathologising support to my communities knowing how often we are underserved by mainstream psychotherapy. I work with an awareness of the intersections between mental health and the sociopolitical environments we live in.
I have particular interest in working with neurodivergent and queer clients. As a neurodivergent trans practitioner, I have personal and professional experience with many of the particular joys and challenges that come with these identities. Perhaps you want to explore issues specifically related to these identities or perhaps you just want someone who is familiar with some aspects of your context. I provide non-pathologising support to my communities knowing how often we are underserved by mainstream psychotherapy. I work with an awareness of the intersections between mental health and the sociopolitical environments we live in.
I work with individuals, relationships & all family dynamics - ‘logical and biological’ - stuck communicating safely through conflict and disconnect. We work together to find a compassionate understanding of the challenges you have, how they are impacting you, and strategies to think, feel and be different in them to feel safe and secure. Knowing how to have confident relationships with those around us is how we thrive and this often means learning new ways to talk, act and self advocate within them. Communication is the lever of connection so we will learn new, different or more ways to do this with yourself and/or others.
I work with individuals, relationships & all family dynamics - ‘logical and biological’ - stuck communicating safely through conflict and disconnect. We work together to find a compassionate understanding of the challenges you have, how they are impacting you, and strategies to think, feel and be different in them to feel safe and secure. Knowing how to have confident relationships with those around us is how we thrive and this often means learning new ways to talk, act and self advocate within them. Communication is the lever of connection so we will learn new, different or more ways to do this with yourself and/or others.
At the heart of my approach is a non-judgemental curiosity about your experience, both inside and outside the therapy room. Together, we can explore your inner world, including the parts that are difficult to face. My role is to help this process unfold at a pace that feels right for you. While this work can be challenging, it can also meaningfully open up new ways of relating to yourself and others.
At the heart of my approach is a non-judgemental curiosity about your experience, both inside and outside the therapy room. Together, we can explore your inner world, including the parts that are difficult to face. My role is to help this process unfold at a pace that feels right for you. While this work can be challenging, it can also meaningfully open up new ways of relating to yourself and others.
See more therapy options for Midlothian
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.