Counselling for Children in Midlothian
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
I also work with those who have trauma related to their childhood that has resulted in unhelpful coping and behaviours in adulthood.
As a Chartered Health Psychologist, my work is grounded in the understanding that many psychological difficulties make sense when viewed in the context of a person’s experiences, relationships, and environment. I work intigritively, drawing on multiple evidence-based approaches to support individuals navigating complex challenges, including trauma, mental health difficulties, and broader life stressors.
I also work with those who have trauma related to their childhood that has resulted in unhelpful coping and behaviours in adulthood.
As a Chartered Health Psychologist, my work is grounded in the understanding that many psychological difficulties make sense when viewed in the context of a person’s experiences, relationships, and environment. I work intigritively, drawing on multiple evidence-based approaches to support individuals navigating complex challenges, including trauma, mental health difficulties, and broader life stressors.
Tom has 20 years experience of helping adults of all ages, children and teenagers.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
Tom has 20 years experience of helping adults of all ages, children and teenagers.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
I have been practising as a Psychologist with adults and children since 2013.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
I have been practising as a Psychologist with adults and children since 2013.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
Online Therapists
I provide counselling for adults and children in East Lothian, Edinburgh and Online.
I offer a unique therapeutic approach that blends Psychodynamic Counselling with Play and Creative Therapy. I believe that if a person cannot find the words, we can find another way to communicate.
I provide counselling for adults and children in East Lothian, Edinburgh and Online.
I offer a unique therapeutic approach that blends Psychodynamic Counselling with Play and Creative Therapy. I believe that if a person cannot find the words, we can find another way to communicate.
I’m a specialist in supporting children, young people, and also work with adults who are navigating a wide range of challenges.
Areas I often work with include anxiety, low mood, grief and loss, trauma, bullying, emotional dysregulation, sleep issues, and challenges related to neurodivergence. I’ve worked extensively with neurodivergent young people and always take a flexible, neuro-affirming, child-led approach.
I’m a specialist in supporting children, young people, and also work with adults who are navigating a wide range of challenges.
Areas I often work with include anxiety, low mood, grief and loss, trauma, bullying, emotional dysregulation, sleep issues, and challenges related to neurodivergence. I’ve worked extensively with neurodivergent young people and always take a flexible, neuro-affirming, child-led approach.
I work with adults, young people, and children, and I work f2f, online or by telephone.
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step in seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are always welcomed and encouraged to come as you are and with however you feel!
I work with adults, young people, and children, and I work f2f, online or by telephone.
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step in seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are always welcomed and encouraged to come as you are and with however you feel!
I am a Person-Centred counsellor that has many years experience with both Children and Adults.
I feel I can offer a safe non judgement space to explore issues that may be arising in your life. Using a Person-Centred approach allows you to go at your own speed and more space to reflect what may be happening. Also offering support to children from 4+ using play therapy allows children to express and explore feelings through play rather than words.
I am a Person-Centred counsellor that has many years experience with both Children and Adults.
I feel I can offer a safe non judgement space to explore issues that may be arising in your life. Using a Person-Centred approach allows you to go at your own speed and more space to reflect what may be happening. Also offering support to children from 4+ using play therapy allows children to express and explore feelings through play rather than words.
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
Are you feeling overwhelmed, stuck in repetitive patterns, or finding that stress and anxiety are dictating how you live your life? At Evolve Therapy and Coaching, I offer a warm, down-to-earth space where we can work together to make sense of what you are going through. As a BABCP-accredited Cognitive Behavioural Psychotherapist, I don't just offer a listening ear—I provide practical, evidence-based tools designed to help you break free from old habits and genuinely evolve.
Are you feeling overwhelmed, stuck in repetitive patterns, or finding that stress and anxiety are dictating how you live your life? At Evolve Therapy and Coaching, I offer a warm, down-to-earth space where we can work together to make sense of what you are going through. As a BABCP-accredited Cognitive Behavioural Psychotherapist, I don't just offer a listening ear—I provide practical, evidence-based tools designed to help you break free from old habits and genuinely evolve.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
I work with both adults and children, helping to overcome a wide range of emotional difficulties.
I am a person centered therapist and believe the therapeutic relationship between the Client and Therapist is what creates positive change but can offer an integrated approach where needed using both CBT and psychodynamic modalities. My approach is warm and down to earth and aims to create a relaxed and comfortable space for you to explore your difficulties.
I work with both adults and children, helping to overcome a wide range of emotional difficulties.
I am a person centered therapist and believe the therapeutic relationship between the Client and Therapist is what creates positive change but can offer an integrated approach where needed using both CBT and psychodynamic modalities. My approach is warm and down to earth and aims to create a relaxed and comfortable space for you to explore your difficulties.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
I work in a Psychodynamic and Person-Centred way and I incorporate inner child work, somatic work, mindfulness & EMDR.
I would like to start by saying that I have been where you are right now. Anxious, "broken", perhaps very scared and confused with what's happening to you. Battling with my own anxiety and trauma for years, I found great solace and refuge in my own therapeutic process. I gently invite you to view anything that is going on for you right now as a symptom. Your "bad" mental health, your "brokenness" your endless worry, anxiety, depression, and racing thoughts that won't let you sleep at night are signs that your body and your mind want to heal and they are asking for your attention.
I work in a Psychodynamic and Person-Centred way and I incorporate inner child work, somatic work, mindfulness & EMDR.
I would like to start by saying that I have been where you are right now. Anxious, "broken", perhaps very scared and confused with what's happening to you. Battling with my own anxiety and trauma for years, I found great solace and refuge in my own therapeutic process. I gently invite you to view anything that is going on for you right now as a symptom. Your "bad" mental health, your "brokenness" your endless worry, anxiety, depression, and racing thoughts that won't let you sleep at night are signs that your body and your mind want to heal and they are asking for your attention.
I’m a Chartered Counselling Psychologist with over ten years’ experience working across children’s and adult mental health services.
In my work, I support adults, children, and families to understand patterns in their thoughts, emotions, and relationships - particularly those shaped by early life experiences. I have a special interest in schema-informed therapy, helping clients make sense of long-standing patterns that may be impacting their wellbeing, relationships, or sense of self.
I’m a Chartered Counselling Psychologist with over ten years’ experience working across children’s and adult mental health services.
In my work, I support adults, children, and families to understand patterns in their thoughts, emotions, and relationships - particularly those shaped by early life experiences. I have a special interest in schema-informed therapy, helping clients make sense of long-standing patterns that may be impacting their wellbeing, relationships, or sense of self.
At times issues and difficulties in your life might be causing you to feel unfulfilled or distressed, or even just a sense of unhappiness within you. Counselling is a process of talking about these issues and working through them confidentially with a Counsellor. Counselling also helps you address your problems in a positive way, enabling you to clarify these issues, explore options and increase self-awareness. I will offer you a confidential time and space to explore all of these in a very supportive way. I aim to work with you in a way which offers understanding, support and enables you have new perspectives.
At times issues and difficulties in your life might be causing you to feel unfulfilled or distressed, or even just a sense of unhappiness within you. Counselling is a process of talking about these issues and working through them confidentially with a Counsellor. Counselling also helps you address your problems in a positive way, enabling you to clarify these issues, explore options and increase self-awareness. I will offer you a confidential time and space to explore all of these in a very supportive way. I aim to work with you in a way which offers understanding, support and enables you have new perspectives.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults, adolescents and children.
I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Europe Accredited Practitioner.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults, adolescents and children.
I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Europe Accredited Practitioner.
Hi, I am Tatiana, a registered Music Therapist. I offer a safe, compassionate and responsive space for you to explore your emotional needs and ways of being, connect with your inner strengths and find helpful ways to process difficult emotions and support your emotional wellbeing.
Hi, I am Tatiana, a registered Music Therapist. I offer a safe, compassionate and responsive space for you to explore your emotional needs and ways of being, connect with your inner strengths and find helpful ways to process difficult emotions and support your emotional wellbeing.
I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
I enjoy working with a diverse range of clients and strive to keep my week varied by considering the age of my clients and the presenting problems they face (Aged 7-100). I enjoy working with children and naturally build trust and connection with them to help model and present a secure base.
I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
I enjoy working with a diverse range of clients and strive to keep my week varied by considering the age of my clients and the presenting problems they face (Aged 7-100). I enjoy working with children and naturally build trust and connection with them to help model and present a secure base.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
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FAQ - About Child Therapy
When does a child need to see a therapist?
Children naturally experience emotional ups and downs. Sometimes, though, they need support from a professional. A child may benefit from therapy if their emotions or behaviours change significantly within a short period of time. For example, if a child usually spends time with friends after school but begins isolating in their room, further inquiry is warranted. Other areas for concern include altered sleep patterns, lack of appetite, intense anger, irritability, or hopelessness, or developmental regression in young children (bedwetting, thumb-sucking).
What can a child therapist help with?
A therapist can help with any difficult experience a child may encounter growing up, including learning problems or anxiety related to school, relationship challenges with friends or parents, bullying, intense emotions or phobias, divorce and family dynamics, or the death of a pet or loved one. A therapist can help children process their experience and develop coping skills in an age-appropriate way
What therapy types are most suitable for children?
Children can benefit from different forms of therapy, including family therapy, parent-child interaction therapy, play therapy, cognitive behavioural therapy, and exposure therapy, depending on their condition. Play therapy is a great option for younger children who may not be able to fully articulate their feelings. In this approach, kids play with toys and games while a therapist observes and helps the child express their emotions and develop coping skills.
Do I need to attend therapy with my child?
Parents are an integral part of a child’s therapy, but the specifics of their involvement vary. If your child is young, you may attend most or all sessions; if your child is older, you may attend a few sessions or none; sometimes a therapist may ask you to have a session on your own. Whatever the arrangement, you should expect to work collaboratively with the therapist, your child, and your family members to take steps to help support your child.
How can I tell if a therapist is a good fit for my child?
A child needs to feel comfortable opening up about their thoughts and feelings, so if your child feels a sense of comfort, ease, and trust with their therapist, that’s a great sign. In addition, a therapist is a good fit for your child if the two can communicate well together; a clinician should be able to communicate clearly, effectively, and in an age-appropriate manner.