Cancer Counselling in Midlothian
I work with adults experiencing anxiety, low mood, relationship difficulties, trauma, loss, low self-esteem, and life transitions. Many clients come feeling overwhelmed, stuck, or disconnected from themselves. My practice is welcoming to people from all walks of life, including LGBTQ+ individuals, neurodivergent people, and those in diverse relationships. Together, we create a safe, supportive space where you can explore your experiences, gain insight, build resilience, and move towards a life that feels more fulfilling and authentic.
I work with adults experiencing anxiety, low mood, relationship difficulties, trauma, loss, low self-esteem, and life transitions. Many clients come feeling overwhelmed, stuck, or disconnected from themselves. My practice is welcoming to people from all walks of life, including LGBTQ+ individuals, neurodivergent people, and those in diverse relationships. Together, we create a safe, supportive space where you can explore your experiences, gain insight, build resilience, and move towards a life that feels more fulfilling and authentic.
Most of us will experience difficulties that we need support and help with. Therapy is one way to get help and involves talking openly and honestly with a sensitive and skilled listener, to agree and work towards meaningful change. It is a relational process, because talking to a professional about our difficulties requires safety and trust, which develops in the context of the therapy relationship. It takes courage to reach out and ask for help, especially when that means talking to a stranger. You don't have to face things on your own.
Most of us will experience difficulties that we need support and help with. Therapy is one way to get help and involves talking openly and honestly with a sensitive and skilled listener, to agree and work towards meaningful change. It is a relational process, because talking to a professional about our difficulties requires safety and trust, which develops in the context of the therapy relationship. It takes courage to reach out and ask for help, especially when that means talking to a stranger. You don't have to face things on your own.
I work with adults from any age group. I am available for anyone who is ready to make positive changes and would like to break free from old destructive thinking or behavioural patterns. Here to help you to get through any kind of loss, life challenges, stress, anxiety, changes that put your life on hold. I will provide a safe space where you can unload your thoughts without filters. Together with the right approach we can find specific tools tailored to you and will work on reaching your goals.
I work with adults from any age group. I am available for anyone who is ready to make positive changes and would like to break free from old destructive thinking or behavioural patterns. Here to help you to get through any kind of loss, life challenges, stress, anxiety, changes that put your life on hold. I will provide a safe space where you can unload your thoughts without filters. Together with the right approach we can find specific tools tailored to you and will work on reaching your goals.
As a Chartered Health Psychologist, my work is grounded in the understanding that many psychological difficulties make sense when viewed in the context of a person’s experiences, relationships, and environment. I work intigritively, drawing on multiple evidence-based approaches to support individuals navigating complex challenges, including trauma, mental health difficulties, and broader life stressors.
As a Chartered Health Psychologist, my work is grounded in the understanding that many psychological difficulties make sense when viewed in the context of a person’s experiences, relationships, and environment. I work intigritively, drawing on multiple evidence-based approaches to support individuals navigating complex challenges, including trauma, mental health difficulties, and broader life stressors.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Online Therapists
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
My ideal client feels overwhelmed, stretched to their edges, and ready for something to change. They may be living with anxiety, depression, grief, or burnout, or navigating life with ADHD or autism in a world that rarely slows down for them. They want to feel understood without having to explain themselves perfectly. Their goal is not a dramatic transformation but something quieter: to breathe more easily, to trust themselves again, to feel steady in their own skin. They are ready to be honest, even when that feels unfamiliar. They want a real connection, not a clinical transaction. They are, in some small way, ready to begin.
My ideal client feels overwhelmed, stretched to their edges, and ready for something to change. They may be living with anxiety, depression, grief, or burnout, or navigating life with ADHD or autism in a world that rarely slows down for them. They want to feel understood without having to explain themselves perfectly. Their goal is not a dramatic transformation but something quieter: to breathe more easily, to trust themselves again, to feel steady in their own skin. They are ready to be honest, even when that feels unfamiliar. They want a real connection, not a clinical transaction. They are, in some small way, ready to begin.
Hi, I’m Ian, a COSCA-registered counsellor based in Edinburgh with availability on Thursday and Fridays.
I provide in person, online and telephone counselling for people facing a range of challenges, helping to foster improved self-awareness, new understanding, and personal growth — even when this may feel difficult.
I believe being understood, accepted, and valued is central to effective therapy. My aim is to provide a safe, supportive space where you can be yourself and explore whatever feels important to you.
My approach is collaborative: working alongside you to explore what feels important at a your pace.
Hi, I’m Ian, a COSCA-registered counsellor based in Edinburgh with availability on Thursday and Fridays.
I provide in person, online and telephone counselling for people facing a range of challenges, helping to foster improved self-awareness, new understanding, and personal growth — even when this may feel difficult.
I believe being understood, accepted, and valued is central to effective therapy. My aim is to provide a safe, supportive space where you can be yourself and explore whatever feels important to you.
My approach is collaborative: working alongside you to explore what feels important at a your pace.
Hi, I’m Tammy. Life can feel overwhelming at times, whether you’re facing challenges in your relationship or within yourself. Many of my clients come to me feeling anxious, stuck, or struggling to cope, and couples often reach out when communication feels difficult or trust has been shaken.
Hi, I’m Tammy. Life can feel overwhelming at times, whether you’re facing challenges in your relationship or within yourself. Many of my clients come to me feeling anxious, stuck, or struggling to cope, and couples often reach out when communication feels difficult or trust has been shaken.
Each person is unique and are THEE experts in their own life, but sometimes when faced with particular challenges, fears, or difficulties including, low self-esteem, anxiety, depression, grief, life transitions (e.g new parents or menopause), or relationship problems, it can often feel that no matter how hard you've tried, you're unable to find resolutions or solutions to the issues being faced. You feel overwhelmed, isolated, unheard and, STUCK. It doesn't have to be that way and I can help. You will be heard and I'm here for you. I'll support you to explore, address, and overcome the challenges negatively impacting your wellbeing.
Each person is unique and are THEE experts in their own life, but sometimes when faced with particular challenges, fears, or difficulties including, low self-esteem, anxiety, depression, grief, life transitions (e.g new parents or menopause), or relationship problems, it can often feel that no matter how hard you've tried, you're unable to find resolutions or solutions to the issues being faced. You feel overwhelmed, isolated, unheard and, STUCK. It doesn't have to be that way and I can help. You will be heard and I'm here for you. I'll support you to explore, address, and overcome the challenges negatively impacting your wellbeing.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
I have a compassionate, calm approach supporting adults and young people through change, difficult choices and loss.
Events in life from both the present and past, can often bring a mix of unwelcome emotions, thoughts, feelings and coping mechanisms.
I offer in my therapy sessions the benefit of being heard and understood, as you process how you truly feel. Being heard, can allow you to develop insight to recognise your world, in a new way.
I have a compassionate, calm approach supporting adults and young people through change, difficult choices and loss.
Events in life from both the present and past, can often bring a mix of unwelcome emotions, thoughts, feelings and coping mechanisms.
I offer in my therapy sessions the benefit of being heard and understood, as you process how you truly feel. Being heard, can allow you to develop insight to recognise your world, in a new way.
I work with a broad range of clients having built up years of experience in working with clients from many different settings. I particularly support those who need to rebuild their lives after Trauma, Loss, Grief, relationship breakdown, and I have worked too with many facing Addiction, Work-related issues, and those who are unable to move forward in their lives and need time and support in finding their way forward. I am passionate about and committed to guiding you to find a way that is supportive for you and helps you turn towards making the changes in your life that have not been possible to do alone.
I work with a broad range of clients having built up years of experience in working with clients from many different settings. I particularly support those who need to rebuild their lives after Trauma, Loss, Grief, relationship breakdown, and I have worked too with many facing Addiction, Work-related issues, and those who are unable to move forward in their lives and need time and support in finding their way forward. I am passionate about and committed to guiding you to find a way that is supportive for you and helps you turn towards making the changes in your life that have not been possible to do alone.
Whatever your current difficulties or issues, talking and exploring them in a confidential, unbiased and non-judgemental way can help. We will work together, at your pace, to find ways to understand and cope.
I work in person on Wednesdays and Saturdays with online appointments available outwith these times to allow multiple options for you.
Whatever your current difficulties or issues, talking and exploring them in a confidential, unbiased and non-judgemental way can help. We will work together, at your pace, to find ways to understand and cope.
I work in person on Wednesdays and Saturdays with online appointments available outwith these times to allow multiple options for you.
You've made it to here. Looking for the right counsellor can be daunting. Who to pick and why? Before I explain a little about myself here's a selection of where I've worked in the past: the NHS (Primary Care, Sandyford), an Employee Assistance Provider, Speak Out Scotland and LGBT support organisations.
You've made it to here. Looking for the right counsellor can be daunting. Who to pick and why? Before I explain a little about myself here's a selection of where I've worked in the past: the NHS (Primary Care, Sandyford), an Employee Assistance Provider, Speak Out Scotland and LGBT support organisations.
Dr Cameron Cunningham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Glasgow G2
Waitlist for new clients
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
As Martin Luthor King Jnr said "you don't have to see the whole staircase just take the first step." If you are reading this then it sounds like you have taken the first brave step.
Choosing a counsellor can be a daunting task and it takes courage to reach out. I believe that counselling isn't something that is done to you, but a process that is collaborative and personal to you. This is why it's important that you and your counsellor are a "good fit" and why I start by offering a free 20 minute consultation.
As Martin Luthor King Jnr said "you don't have to see the whole staircase just take the first step." If you are reading this then it sounds like you have taken the first brave step.
Choosing a counsellor can be a daunting task and it takes courage to reach out. I believe that counselling isn't something that is done to you, but a process that is collaborative and personal to you. This is why it's important that you and your counsellor are a "good fit" and why I start by offering a free 20 minute consultation.
See more therapy options for Midlothian
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.