Bupa Counselling in Midlothian
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
I also work for Bupa health insurance provider as well as listed on my profile.
I work with adults from any age group. I am available for anyone who is ready to make positive changes and would like to break free from old destructive thinking or behavioural patterns. Here to help you to get through any kind of loss, life challenges, stress, anxiety, changes that put your life on hold. I will provide a safe space where you can unload your thoughts without filters. Together with the right approach we can find specific tools tailored to you and will work on reaching your goals.
I also work for Bupa health insurance provider as well as listed on my profile.
I work with adults from any age group. I am available for anyone who is ready to make positive changes and would like to break free from old destructive thinking or behavioural patterns. Here to help you to get through any kind of loss, life challenges, stress, anxiety, changes that put your life on hold. I will provide a safe space where you can unload your thoughts without filters. Together with the right approach we can find specific tools tailored to you and will work on reaching your goals.
Welcome! Talking is a wonderful way to share what’s on your mind. You may not even know what is bothering you, but by talking, it helps to get in touch with your emotions and make sense of your thoughts. Changes are often small but can be significant. Speaking with someone who is really listening and can offer a non-judgemental space to fully express yourself, improve your self awareness, and accept you for being you, can help!
Welcome! Talking is a wonderful way to share what’s on your mind. You may not even know what is bothering you, but by talking, it helps to get in touch with your emotions and make sense of your thoughts. Changes are often small but can be significant. Speaking with someone who is really listening and can offer a non-judgemental space to fully express yourself, improve your self awareness, and accept you for being you, can help!
Online Therapists
Hi, I’m Dr Sally McVicar, a Clinical Psychologist with a special interest in adult and older adult mental health. We all experience times when we feel stuck and unable to move forward, sometimes we need a bit more support to work out how to live our best life.
I also offer tailored support for carers who are navigating the emotional demands of looking after a loved one.
Whether you’re feeling overwhelmed, struggling with loss, or just not feeling like yourself, you’re not alone—and you don’t have to figure it all out by yourself. I offer a safe, supportive space where we can work together to work things out.
Hi, I’m Dr Sally McVicar, a Clinical Psychologist with a special interest in adult and older adult mental health. We all experience times when we feel stuck and unable to move forward, sometimes we need a bit more support to work out how to live our best life.
I also offer tailored support for carers who are navigating the emotional demands of looking after a loved one.
Whether you’re feeling overwhelmed, struggling with loss, or just not feeling like yourself, you’re not alone—and you don’t have to figure it all out by yourself. I offer a safe, supportive space where we can work together to work things out.
I am passionate about forming strong therapeutic relationships to enable us to work in collaboration towards your personal goals. I have worked in psychology services since 2008 and as a Clinical Psychologist in highly specialist teams within the NHS since 2015. I became an EMDR Europe Accredited Practitioner in 2024. I have specialist experience in working with people living with physical health conditions, as well as working with people who are dealing with challenging life stressors. I am experienced in drawing upon a number of evidenced based approaches and tailoring therapy to my clients needs, goals and values.
I am passionate about forming strong therapeutic relationships to enable us to work in collaboration towards your personal goals. I have worked in psychology services since 2008 and as a Clinical Psychologist in highly specialist teams within the NHS since 2015. I became an EMDR Europe Accredited Practitioner in 2024. I have specialist experience in working with people living with physical health conditions, as well as working with people who are dealing with challenging life stressors. I am experienced in drawing upon a number of evidenced based approaches and tailoring therapy to my clients needs, goals and values.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I have a deep belief in people’s capacity to grow, even through the most difficult circumstances. I can offer you a warm, safe space where you feel at ease to explore what is troubling you and what must change. My focus is on enabling you to find genuine compassion for all parts of your experience, however unwelcome or even frightening. This can be deeply healing. I enjoy working with young people (16 plus) and adults of all ages and a wide range of different life experiences.
I have a deep belief in people’s capacity to grow, even through the most difficult circumstances. I can offer you a warm, safe space where you feel at ease to explore what is troubling you and what must change. My focus is on enabling you to find genuine compassion for all parts of your experience, however unwelcome or even frightening. This can be deeply healing. I enjoy working with young people (16 plus) and adults of all ages and a wide range of different life experiences.
Here at Your Mindspace we pride ourselves on providing a warm, safe and confidential space for you to explore your individual difficulties at your minds pace. We help adults, children couples and families. We support our clients with evidence based psychological therapy and counselling. We specialise in depression, anxiety, OCD, trauma and stress to name a few.
Our psychologists tailor the best therapeutic approach for you. We offer a vast amount of therapies including CBT, DBT, ACT, CFT and EMDR. We allow you a 15 min free consultation to explores what suits you best. We are always striving to help you live your best life.
Here at Your Mindspace we pride ourselves on providing a warm, safe and confidential space for you to explore your individual difficulties at your minds pace. We help adults, children couples and families. We support our clients with evidence based psychological therapy and counselling. We specialise in depression, anxiety, OCD, trauma and stress to name a few.
Our psychologists tailor the best therapeutic approach for you. We offer a vast amount of therapies including CBT, DBT, ACT, CFT and EMDR. We allow you a 15 min free consultation to explores what suits you best. We are always striving to help you live your best life.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
I specialise in helping people who are dealing with traumatic life events, and those who feel lost amidst major life transitions. Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
My approach is first and foremost centred around your needs, your history, and you as a person. I want to help you find yourself and the path forward using evidence based interventions with practical and human guidance.
I specialise in helping people who are dealing with traumatic life events, and those who feel lost amidst major life transitions. Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
My approach is first and foremost centred around your needs, your history, and you as a person. I want to help you find yourself and the path forward using evidence based interventions with practical and human guidance.
I offer a warm, supportive space to help you feel heard and understood. Together, we’ll explore your challenges, build on your strengths, and find a way forward that feels right for you.
I offer a warm, supportive space to help you feel heard and understood. Together, we’ll explore your challenges, build on your strengths, and find a way forward that feels right for you.
Perhaps you are clear about what help you are looking for, or maybe you just know that something in your life isn't right and you're at a loss to know how to put it right. It may relate to something current, or perhaps it's a longstanding difficulty.
Whatever your situation may be, I can offer you the opportunity to explore what's going on for you and help you clarify what steps forward are possible and how you might take them.
Perhaps you are clear about what help you are looking for, or maybe you just know that something in your life isn't right and you're at a loss to know how to put it right. It may relate to something current, or perhaps it's a longstanding difficulty.
Whatever your situation may be, I can offer you the opportunity to explore what's going on for you and help you clarify what steps forward are possible and how you might take them.
Do you want to reclaim your life and lead a life worth living? I can help you get your life back on track. As a highly skilled psychotherapist I can offer you effective, evidence based treatment for a range of problems including depression, anxiety disorders (e.g., OCD, health anxiety, social anxiety panic, phobias), PTSD, complex PTSD and personality disorders.
Do you want to reclaim your life and lead a life worth living? I can help you get your life back on track. As a highly skilled psychotherapist I can offer you effective, evidence based treatment for a range of problems including depression, anxiety disorders (e.g., OCD, health anxiety, social anxiety panic, phobias), PTSD, complex PTSD and personality disorders.
I am also registered with BUPA and can accept individuals who have a pre-authorisation code for therapy sessions.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
I am also registered with BUPA and can accept individuals who have a pre-authorisation code for therapy sessions.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
Taking that first step to seek support can feel both courageous and overwhelming. I’m here to offer a safe, non-judgmental space where you can share your thoughts and feelings openly. Life can be complex and challenging, sometimes leaving you feeling stuck in patterns that seem hard to break. It’s okay to feel this way—you’re human. You deserve to be heard, and I’m here to walk alongside you.
Taking that first step to seek support can feel both courageous and overwhelming. I’m here to offer a safe, non-judgmental space where you can share your thoughts and feelings openly. Life can be complex and challenging, sometimes leaving you feeling stuck in patterns that seem hard to break. It’s okay to feel this way—you’re human. You deserve to be heard, and I’m here to walk alongside you.
Welcome to CBT Glasgow. I am a qualified Cognitive Behavioural Therapist with over 23 years’ experience. I specialise in complex trauma and work with all mood disorders including anxiety and phobias, depression, low self esteem and stress.
I provide a welcoming space where you will be listened to, assessed and treated.
I have over 12 years’ experience in NHS with 7 years full time as a Trauma Therapist with 21 years’ private client work.
Welcome to CBT Glasgow. I am a qualified Cognitive Behavioural Therapist with over 23 years’ experience. I specialise in complex trauma and work with all mood disorders including anxiety and phobias, depression, low self esteem and stress.
I provide a welcoming space where you will be listened to, assessed and treated.
I have over 12 years’ experience in NHS with 7 years full time as a Trauma Therapist with 21 years’ private client work.
You may not have anyone you feel you can talk to, or maybe you do but they don’t understand you. I am experienced in offering psychological help to individuals who have mental health issues. I try to create a safe space for each of my clients - a strong relationship is the core of effective therapy! We can either work with your current issues or go a bit deeper into unresolved childhood situations which need working through. I can help you to heal from childhood trauma and neglect, PTSD and complex PTSD, overcome difficulties in relationships and burnout, anxiety, and depression — often linked to long-term emotional stress.
You may not have anyone you feel you can talk to, or maybe you do but they don’t understand you. I am experienced in offering psychological help to individuals who have mental health issues. I try to create a safe space for each of my clients - a strong relationship is the core of effective therapy! We can either work with your current issues or go a bit deeper into unresolved childhood situations which need working through. I can help you to heal from childhood trauma and neglect, PTSD and complex PTSD, overcome difficulties in relationships and burnout, anxiety, and depression — often linked to long-term emotional stress.
