Counselling in Longniddry
Individual & Couples Counselling & Clinical Supervision. “Life doesn’t get better by chance, it gets better by change”. At times we can all feel anxious or uncertain of our future. Sometimes we need to make changes in order to improve our situation. However, the prospect of change can feel overwhelming, leaving us feeling disconnected, isolated and lonely. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change. I truly believe that a small change in the way we think can make a big difference to the way we feel.
Individual & Couples Counselling & Clinical Supervision. “Life doesn’t get better by chance, it gets better by change”. At times we can all feel anxious or uncertain of our future. Sometimes we need to make changes in order to improve our situation. However, the prospect of change can feel overwhelming, leaving us feeling disconnected, isolated and lonely. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change. I truly believe that a small change in the way we think can make a big difference to the way we feel.
Hello, I'm Abz, an HCPC registered Music Therapist. Maybe you're considering therapy because life feels hard right now, maybe because of grief, anxiety, trauma, a health diagnosis, or a brain injury. Maybe it's difficult to find the words to explain. For some people music therapy is a good fit because music has always felt like a more natural language than speech, perhaps due to a learning disability or complex needs. Wherever you're at, I try to meet you gently, without rushing. Together we let the music do some of the work that talking alone can't always do, and slowly, at your pace, we find a way through.
Hello, I'm Abz, an HCPC registered Music Therapist. Maybe you're considering therapy because life feels hard right now, maybe because of grief, anxiety, trauma, a health diagnosis, or a brain injury. Maybe it's difficult to find the words to explain. For some people music therapy is a good fit because music has always felt like a more natural language than speech, perhaps due to a learning disability or complex needs. Wherever you're at, I try to meet you gently, without rushing. Together we let the music do some of the work that talking alone can't always do, and slowly, at your pace, we find a way through.
My name is Niamh, and I am a Cognitive Behavioural Therapist offering a warm, down-to-earth and non-judgemental space to help you make sense of what you are going through and find practical ways forward.
CBT can help you understand the connection between your thoughts, feelings and behaviours, while giving you tools and strategies you can use in everyday life. I work with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders and addiction, always tailoring therapy to you and what you want to change.
My name is Niamh, and I am a Cognitive Behavioural Therapist offering a warm, down-to-earth and non-judgemental space to help you make sense of what you are going through and find practical ways forward.
CBT can help you understand the connection between your thoughts, feelings and behaviours, while giving you tools and strategies you can use in everyday life. I work with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders and addiction, always tailoring therapy to you and what you want to change.
More Therapists Nearby
I am an experienced psychotherapist practicing in the West End of Edinburgh City. I have experience in helping people to process and manage a wide range of issues, including limited to anxiety, depression, stress, fatigue/burnout, procrastination, grief and relationship conflicts. My particular interest and specialty would be issues surrounding fatherhood (something which can affect all of us, not simply men).
Psychotherapy can be many things, but in essence it can be viewed as a chance for a person to gain deeper understanding of their own mental processes, and to think about how they might be affecting their lives.
I am an experienced psychotherapist practicing in the West End of Edinburgh City. I have experience in helping people to process and manage a wide range of issues, including limited to anxiety, depression, stress, fatigue/burnout, procrastination, grief and relationship conflicts. My particular interest and specialty would be issues surrounding fatherhood (something which can affect all of us, not simply men).
Psychotherapy can be many things, but in essence it can be viewed as a chance for a person to gain deeper understanding of their own mental processes, and to think about how they might be affecting their lives.
I am committed to helping you build resilience, emotional balance, hope, and personal growth. As a CBT therapist, I combine proven therapeutic techniques with the principles of positive psychology and integrative methods. My goal is to equip you with practical coping skills, self-help tools, and the mental strength to face challenges with confidence. Together, we will reframe and reconsider difficulties so they feel manageable rather than overwhelming. This process will support you in strengthening your sense of self, discovering personal meaning, and moving toward a more fulfilling and satisfying life.
I am committed to helping you build resilience, emotional balance, hope, and personal growth. As a CBT therapist, I combine proven therapeutic techniques with the principles of positive psychology and integrative methods. My goal is to equip you with practical coping skills, self-help tools, and the mental strength to face challenges with confidence. Together, we will reframe and reconsider difficulties so they feel manageable rather than overwhelming. This process will support you in strengthening your sense of self, discovering personal meaning, and moving toward a more fulfilling and satisfying life.
Most of us need someone in our lives to feel safe and close to, and who will want that with us. A good relationship is being close enough to feel seen and heard, while having enough space to maintain a sense of agency and choice. But in life that balance is sometimes hard to find or sustain. We get stuck, or feel isolated or frightened. That's when therapy is important, to help you explore relational questions in a safe in judgemental way, to work out what is best for you.
Most of us need someone in our lives to feel safe and close to, and who will want that with us. A good relationship is being close enough to feel seen and heard, while having enough space to maintain a sense of agency and choice. But in life that balance is sometimes hard to find or sustain. We get stuck, or feel isolated or frightened. That's when therapy is important, to help you explore relational questions in a safe in judgemental way, to work out what is best for you.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
I am an integrative counsellor working in person in Edinburgh and online nationwide with adults, children and offering parental consultations. Whether in person or online we will work together to build a warm, safe and confidential space for you to address your present concerns. I have experience of working with and not limited to in adults: anxiety, depression, trauma, relationship issues, family separation, grief, loss, bullying, refugee status, the impact of the menstrual cycle on mental health, agoraphobia, work stress, self-harm and low self-esteem, including that stemming from the impact of social media and online platforms.
I am an integrative counsellor working in person in Edinburgh and online nationwide with adults, children and offering parental consultations. Whether in person or online we will work together to build a warm, safe and confidential space for you to address your present concerns. I have experience of working with and not limited to in adults: anxiety, depression, trauma, relationship issues, family separation, grief, loss, bullying, refugee status, the impact of the menstrual cycle on mental health, agoraphobia, work stress, self-harm and low self-esteem, including that stemming from the impact of social media and online platforms.
Hi, I’m Katherine. I believe in tuning in and paying attention to your body when exploring experiences and emotions. I support clients to understand the subtle emotional signals and tiny gut responses which may impact work, social, and private lives. I work alongside you as you take some time to breathe and (re)find your internal strength and footing.
I am a UKCP and ADMP UK registered Dance Movement Psychotherapist who works with adults from a range of backgrounds. I’m now based in Scotland, but worked for the past six years in an NHS Trust in England.
Hi, I’m Katherine. I believe in tuning in and paying attention to your body when exploring experiences and emotions. I support clients to understand the subtle emotional signals and tiny gut responses which may impact work, social, and private lives. I work alongside you as you take some time to breathe and (re)find your internal strength and footing.
I am a UKCP and ADMP UK registered Dance Movement Psychotherapist who works with adults from a range of backgrounds. I’m now based in Scotland, but worked for the past six years in an NHS Trust in England.
Regardless of what stage you are at, your world can become a challenging and difficult place at times and if you’re struggling, counselling can help. I offer person centred counselling sessions which involves listening and understanding where you are in your struggles and providing a space where you can begin to move forward.
Regardless of what stage you are at, your world can become a challenging and difficult place at times and if you’re struggling, counselling can help. I offer person centred counselling sessions which involves listening and understanding where you are in your struggles and providing a space where you can begin to move forward.
I’m Tilly, a BACP-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders. At Just Wandering Outdoor Therapy, nature is central to the work, providing space, perspective and insight beyond a traditional room. With over 25 years’ experience in environmental education, wilderness therapy and youth work, and as a qualified Mountain Leader, I combine the restorative qualities of nature with safe, sound practice. I work with young people and adults on issues such as anxiety, depression, trauma, grief and life changes, welcoming all identities with empathy and respect.
I’m Tilly, a BACP-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders. At Just Wandering Outdoor Therapy, nature is central to the work, providing space, perspective and insight beyond a traditional room. With over 25 years’ experience in environmental education, wilderness therapy and youth work, and as a qualified Mountain Leader, I combine the restorative qualities of nature with safe, sound practice. I work with young people and adults on issues such as anxiety, depression, trauma, grief and life changes, welcoming all identities with empathy and respect.
Life can be challenging, and sometimes we all need a space where we can pause, make sense of our experiences, and feel genuinely heard.
I am a Person-Centred Counsellor, Clinical Supervisor and NCPS Accredited Professional. I offer a warm, accepting and supportive relationship where you can explore whatever is troubling you without fear of judgement. I believe that when we feel safe enough to be ourselves, we can begin to understand our experiences more deeply, reconnect with our strengths and move towards living more authentically.
I supervise both trainee and qualified counsellors and provide external supervision to charities.
Life can be challenging, and sometimes we all need a space where we can pause, make sense of our experiences, and feel genuinely heard.
I am a Person-Centred Counsellor, Clinical Supervisor and NCPS Accredited Professional. I offer a warm, accepting and supportive relationship where you can explore whatever is troubling you without fear of judgement. I believe that when we feel safe enough to be ourselves, we can begin to understand our experiences more deeply, reconnect with our strengths and move towards living more authentically.
I supervise both trainee and qualified counsellors and provide external supervision to charities.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
My ideal client feels overwhelmed, stuck, or emotionally drained and wants to better understand themselves. They may be experiencing anxiety, low mood, stress, or a sense that something isn’t quite right, often after coping for a long time and putting others first. Their goal isn’t to be fixed, but to gain clarity, feel more grounded, and navigate life with greater confidence and self-compassion.
My ideal client feels overwhelmed, stuck, or emotionally drained and wants to better understand themselves. They may be experiencing anxiety, low mood, stress, or a sense that something isn’t quite right, often after coping for a long time and putting others first. Their goal isn’t to be fixed, but to gain clarity, feel more grounded, and navigate life with greater confidence and self-compassion.
I understand that life can feel incredibly challenging, especially when you're facing adversity. In therapy, we’ll take the time to gently explore the roots of these difficulties—at your own pace. We can examine how cultural conditioning and past experiences, including any trauma that may be impacting you in the present, and how your unique life journey has shaped your thoughts and feelings. Developing self-compassion is a key part of healing, and I'll be there to support you in cultivating that kindness toward yourself. You are the expert on your own life, and I'm here to walk alongside you, offering support and guidance.
I understand that life can feel incredibly challenging, especially when you're facing adversity. In therapy, we’ll take the time to gently explore the roots of these difficulties—at your own pace. We can examine how cultural conditioning and past experiences, including any trauma that may be impacting you in the present, and how your unique life journey has shaped your thoughts and feelings. Developing self-compassion is a key part of healing, and I'll be there to support you in cultivating that kindness toward yourself. You are the expert on your own life, and I'm here to walk alongside you, offering support and guidance.
You might be someone who thinks deeply—but ends up stuck in loops of overthinking. Replaying conversations, second-guessing decisions, lying awake trying to “figure things out”, yet never quite getting relief.
I specialise in working with people caught in patterns of rumination and anxiety. Often thoughtful and self-aware, they still feel stuck.
Together, we’ll understand what keeps these patterns going and find ways to step out of them—so you can feel clearer, calmer, and more in control.
You might be someone who thinks deeply—but ends up stuck in loops of overthinking. Replaying conversations, second-guessing decisions, lying awake trying to “figure things out”, yet never quite getting relief.
I specialise in working with people caught in patterns of rumination and anxiety. Often thoughtful and self-aware, they still feel stuck.
Together, we’ll understand what keeps these patterns going and find ways to step out of them—so you can feel clearer, calmer, and more in control.
Worry has a way of convincing you that the worst will happen and that you won’t be able to cope. It can feel uncontrollable, overwhelming and all-consuming. You may try to push the thoughts away, avoid situations, or procrastinate to escape the anxiety, only to end up feeling worse. You might feel the urge to keep checking things or asking others for reassurance, but the relief is often short-lived and doubt quickly creeps back in. Worry can drain your energy, leaving you feeling exhausted.
Worry has a way of convincing you that the worst will happen and that you won’t be able to cope. It can feel uncontrollable, overwhelming and all-consuming. You may try to push the thoughts away, avoid situations, or procrastinate to escape the anxiety, only to end up feeling worse. You might feel the urge to keep checking things or asking others for reassurance, but the relief is often short-lived and doubt quickly creeps back in. Worry can drain your energy, leaving you feeling exhausted.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
How does your Counsellor compare?
Number of Counsellors in Longniddry
< 10
Counsellors in Longniddry who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 67% | Relationship Issues |
| 67% | ADHD |
| 67% | Eating Disorders |
| 67% | Dissociative Disorders (DID) |
| 67% | Bereavement |
Average years in practice
6 Years
Gender breakdown
| 100% | Female |
How Counsellors in Longniddry see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Longniddry?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.