EMDR Counselling in Livingston
As an experienced CBT and Person-Centred Psychotherapist trained in EMDR and Schema Therapy, Anne tailors therapy to each individual.
Feeling anxious, overwhelmed, stuck or struggling with difficult life experiences. As an experienced CBT and Person-Centred Psychotherapist trained in Schema Therapy and EMDR, I tailor therapy to your needs, helping you understand yourself, work through difficult emotions, develop healthier coping strategies, and feel calmer, confident and in control.
As an experienced CBT and Person-Centred Psychotherapist trained in EMDR and Schema Therapy, Anne tailors therapy to each individual.
Feeling anxious, overwhelmed, stuck or struggling with difficult life experiences. As an experienced CBT and Person-Centred Psychotherapist trained in Schema Therapy and EMDR, I tailor therapy to your needs, helping you understand yourself, work through difficult emotions, develop healthier coping strategies, and feel calmer, confident and in control.
I intergate a range of therapies such as CBT, schema therapy, ACT, EMDR and compassion focused therapy.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
I intergate a range of therapies such as CBT, schema therapy, ACT, EMDR and compassion focused therapy.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, EMDR for trauma processing, Acceptance and Commitment Therapy, Compassion Focused Therapy and systemic approaches.
I have a particular interest in working with parents during the perinatal period (i.e. during pregnancy, birth and the post natal period) as I understand how challenging the transition into parenthood can be for individuals and couples alike be even more difficult for people who have experienced trauma or have pre-existing mental health difficulties.
I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, EMDR for trauma processing, Acceptance and Commitment Therapy, Compassion Focused Therapy and systemic approaches.
I have a particular interest in working with parents during the perinatal period (i.e. during pregnancy, birth and the post natal period) as I understand how challenging the transition into parenthood can be for individuals and couples alike be even more difficult for people who have experienced trauma or have pre-existing mental health difficulties.
I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
Hi, I'm Johanna. I'm a Clinical Psychologist with 9+ years experience working within mental health settings as well as a Transformational Life Coach. My interests lie in working with complex trauma, emotion and nervous system dysregulation, low self-esteem, and stress and burnout. I am passionate about supporting people with their mental health and I am interested in hearing what brought you to where you are today. Through exploring current difficulties that make it feel like you are stuck, we can work together to help you move forward positively in your life, taking into account your goals, needs, and wants for therapy or coaching.
I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
Hi, I'm Johanna. I'm a Clinical Psychologist with 9+ years experience working within mental health settings as well as a Transformational Life Coach. My interests lie in working with complex trauma, emotion and nervous system dysregulation, low self-esteem, and stress and burnout. I am passionate about supporting people with their mental health and I am interested in hearing what brought you to where you are today. Through exploring current difficulties that make it feel like you are stuck, we can work together to help you move forward positively in your life, taking into account your goals, needs, and wants for therapy or coaching.
More Therapists Nearby
I am qualified to support you with a range of concerns using CBT, person-centred and psychodynamic therapy and EMDR among other approaches.
Hi, I’m Mikaela. I'm a counselling psychologist with a strong belief that every person is deserving of regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in multiple modalities to support clients to feel better. Whether you have been experiencing low mood, anxiety or panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.
I am qualified to support you with a range of concerns using CBT, person-centred and psychodynamic therapy and EMDR among other approaches.
Hi, I’m Mikaela. I'm a counselling psychologist with a strong belief that every person is deserving of regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in multiple modalities to support clients to feel better. Whether you have been experiencing low mood, anxiety or panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.
Life abroad can be enriching, but it often comes with challenges that feel overwhelming. Many people seek therapy when they notice recurring patterns that cause them distress, when emotions and thoughts pile up and become unmanageable, or when old coping strategies and the support of friends or family are no longer enough. Sometimes, therapy is simply about wanting to better understand yourself and build a stronger, more fulfilling relationship with who you are.
Our approach combines diverse therapeutic perspectives and an understanding of different cultural contexts, offering a broader view of people and their inner experiences.
Life abroad can be enriching, but it often comes with challenges that feel overwhelming. Many people seek therapy when they notice recurring patterns that cause them distress, when emotions and thoughts pile up and become unmanageable, or when old coping strategies and the support of friends or family are no longer enough. Sometimes, therapy is simply about wanting to better understand yourself and build a stronger, more fulfilling relationship with who you are.
Our approach combines diverse therapeutic perspectives and an understanding of different cultural contexts, offering a broader view of people and their inner experiences.
I tailor therapy to the unique circumstances and preferences of each client using training in Cognitive Behavioural Therapy (CBT), Systemic Theory, Psychodynamic Theory, Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT), Trauma Focused CBT, Narrative Exposure Therapy (NET), and Eye Movement Desensitization and Reprocessing ( EMDR).
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
I tailor therapy to the unique circumstances and preferences of each client using training in Cognitive Behavioural Therapy (CBT), Systemic Theory, Psychodynamic Theory, Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT), Trauma Focused CBT, Narrative Exposure Therapy (NET), and Eye Movement Desensitization and Reprocessing ( EMDR).
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties.
I specialise in working with adverse childhood experiences (neglect or abuse), relationship and attachment difficulties, sexual abuse, bullying, parental breakup and other difficult experiences whilst growing up. I work in a trauma informed way to help you process a difficult past and create resilience so you can live the life you want.
I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties.
I specialise in working with adverse childhood experiences (neglect or abuse), relationship and attachment difficulties, sexual abuse, bullying, parental breakup and other difficult experiences whilst growing up. I work in a trauma informed way to help you process a difficult past and create resilience so you can live the life you want.
With over 20 years' experience, I'm a licensed psychotherapist and trauma specialist (BACP accredited), certified in CBT and EMDR.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With over 20 years' experience, I'm a licensed psychotherapist and trauma specialist (BACP accredited), certified in CBT and EMDR.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
I work with a range of difficulties - anxiety, trauma, low mood, bereavement, stress and life transitions, and I also have training in EMDR.
We offer a calm, non-judgemental and supportive space where you can feel heard and accepted. You’ll have time to think, explore and make sense of what’s going on for you. We offer a free 30-minute assessment and work with anxiety, depression, stress, relationships, bullying, low self-esteem, bereavement, loss and more.
I work with a range of difficulties - anxiety, trauma, low mood, bereavement, stress and life transitions, and I also have training in EMDR.
We offer a calm, non-judgemental and supportive space where you can feel heard and accepted. You’ll have time to think, explore and make sense of what’s going on for you. We offer a free 30-minute assessment and work with anxiety, depression, stress, relationships, bullying, low self-esteem, bereavement, loss and more.
For a more detailed view about EMDR and Deeper Processing techniques please check out the attachment below.
With over twenty years of experience, I provide a skilled clinical lens as we collaborate to transform deep patterns. As an integrative therapist, I use a wide range of tools and tailor therapy towards your individual needs. I work primarily with deeper processing techniques such as Somatic EMDR, generational trauma healing, and Depth Hypnosis.
For a more detailed view about EMDR and Deeper Processing techniques please check out the attachment below.
With over twenty years of experience, I provide a skilled clinical lens as we collaborate to transform deep patterns. As an integrative therapist, I use a wide range of tools and tailor therapy towards your individual needs. I work primarily with deeper processing techniques such as Somatic EMDR, generational trauma healing, and Depth Hypnosis.
I am trained in EMDR and Emotionally Focussed Therapy and have supervised family therapy students.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I am trained in EMDR and Emotionally Focussed Therapy and have supervised family therapy students.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I’ve trained in EMDR, schema therapy, CBT, psychodynamic and compassion-focused therapies.
Having the right fit (“therapeutic alliance”) with your psychologist is viewed as the most crucial factor in the healing process. I would encourage you to choose a practitioner with a broad life experience as well as a clinical training in a range of evidence-based psychological therapies. A former lawyer, I practised human rights & social justice law for years in the courts in the UK. This led to my interest in psychology & trauma & therapies to overcome psychological difficulties. I’ve lived in Canada, France, Italy & Scotland and have travelled all over the world, so I hope to have a background which may help you.
I’ve trained in EMDR, schema therapy, CBT, psychodynamic and compassion-focused therapies.
Having the right fit (“therapeutic alliance”) with your psychologist is viewed as the most crucial factor in the healing process. I would encourage you to choose a practitioner with a broad life experience as well as a clinical training in a range of evidence-based psychological therapies. A former lawyer, I practised human rights & social justice law for years in the courts in the UK. This led to my interest in psychology & trauma & therapies to overcome psychological difficulties. I’ve lived in Canada, France, Italy & Scotland and have travelled all over the world, so I hope to have a background which may help you.
I utilise various evidence-based therapies, including CBT, CFT, ACT, EMDR, as well as Experiential therapy, and Schema Therapy.
I work in a flexible and integrative way, guided by your pace and needs. I have experience working across diverse cultural and linguistic contexts and offer culturally sensitive therapy, including working with interpreters where needed. Creating a safe, respectful, and non-judgemental space is central to my practice.
I utilise various evidence-based therapies, including CBT, CFT, ACT, EMDR, as well as Experiential therapy, and Schema Therapy.
I work in a flexible and integrative way, guided by your pace and needs. I have experience working across diverse cultural and linguistic contexts and offer culturally sensitive therapy, including working with interpreters where needed. Creating a safe, respectful, and non-judgemental space is central to my practice.
I have completed CPD certificates in Internal Family Systems Therapy, Systemic Constellations, EMDR, Childhood Sexual Abuse, and Psychosynthesis/Leadership Coaching (for individuals and teams).
I provide compassionate and non-judgemental support to people experiencing a myriad of symptoms including anxiety, depression, ADHD, low self-esteem, relationship difficulties, family issues and many physical health problems. I provide an up to 30 minute initial chat so that we can both assess if we think we are a good match for you.
I have completed CPD certificates in Internal Family Systems Therapy, Systemic Constellations, EMDR, Childhood Sexual Abuse, and Psychosynthesis/Leadership Coaching (for individuals and teams).
I provide compassionate and non-judgemental support to people experiencing a myriad of symptoms including anxiety, depression, ADHD, low self-esteem, relationship difficulties, family issues and many physical health problems. I provide an up to 30 minute initial chat so that we can both assess if we think we are a good match for you.
I am an integrative psychotherapist with 19 years of experience dedicated to helping you achieve happiness and fulfillment. Specializing in root-cause resolution of psychological symptoms, I believe change can be easier and quicker than you think. The toughest step is deciding to make a change. Through my work, I’ve seen the powerful connection between mind and body and witnessed incredible transformations. Imagine feeling better, calmer, and more clear-headed. Let’s embark on this journey together to unlock your potential and improve your well-being.
I am an integrative psychotherapist with 19 years of experience dedicated to helping you achieve happiness and fulfillment. Specializing in root-cause resolution of psychological symptoms, I believe change can be easier and quicker than you think. The toughest step is deciding to make a change. Through my work, I’ve seen the powerful connection between mind and body and witnessed incredible transformations. Imagine feeling better, calmer, and more clear-headed. Let’s embark on this journey together to unlock your potential and improve your well-being.
We provide a range of bespoke therapy services, including: • CBT Therapy and integrative psychotherapy • Trauma therapy & EMDR • Schema Therapy • Cognitive Analytic Therapy
Hello, my name is Elaine and I am a Trauma therapist, specialising in treating Complex PTSD, and working with long-term, chronic health conditions. I have clinical experience working within an specialist NHS service treating complex and chronic health issues, such as: CFS/ME, Fibromyalgia, and irritable bowel syndrome (IBS), and have also designed and implemented group therapy programmes within the NHS.
Within my team at Birch Therapy Clinic we also have CBT specialists & Clinical Psychologists.
We provide a range of bespoke therapy services, including: • CBT Therapy and integrative psychotherapy • Trauma therapy & EMDR • Schema Therapy • Cognitive Analytic Therapy
Hello, my name is Elaine and I am a Trauma therapist, specialising in treating Complex PTSD, and working with long-term, chronic health conditions. I have clinical experience working within an specialist NHS service treating complex and chronic health issues, such as: CFS/ME, Fibromyalgia, and irritable bowel syndrome (IBS), and have also designed and implemented group therapy programmes within the NHS.
Within my team at Birch Therapy Clinic we also have CBT specialists & Clinical Psychologists.
I have also completed EMDR, Trauma-focused CBT and prolonged exposure training.
I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. I have worked with a variety of difficulties including, but not limited to; anxiety, depression, OCD, PTSD and CPTSD. I specialise in trauma work and have experience of working in an NHS trauma service. I also provide supervision to trainees and qualified members of staff.
I have also completed EMDR, Trauma-focused CBT and prolonged exposure training.
I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. I have worked with a variety of difficulties including, but not limited to; anxiety, depression, OCD, PTSD and CPTSD. I specialise in trauma work and have experience of working in an NHS trauma service. I also provide supervision to trainees and qualified members of staff.
We draw on CBT, ACT, compassion-focused therapy, EMDR and others, choosing the approach that fits you rather than forcing one method.
We work with adults, teenagers and children across Glasgow, Edinburgh and online. Most people come to us for one of two reasons: they're struggling with anxiety, low mood, stress, trauma or relationships and want to feel like themselves again, or they want to know whether they have ADHD or autism and need a proper assessment.
Our team is made up entirely of doctorate-level, HCPC-registered psychologists. We take time to understand what's going on, then match you with the right psychologist and an evidence-based approach. Our assessments follow NICE guidelines and meet the AQAS standard, so you get clear, recognised answers.
We draw on CBT, ACT, compassion-focused therapy, EMDR and others, choosing the approach that fits you rather than forcing one method.
We work with adults, teenagers and children across Glasgow, Edinburgh and online. Most people come to us for one of two reasons: they're struggling with anxiety, low mood, stress, trauma or relationships and want to feel like themselves again, or they want to know whether they have ADHD or autism and need a proper assessment.
Our team is made up entirely of doctorate-level, HCPC-registered psychologists. We take time to understand what's going on, then match you with the right psychologist and an evidence-based approach. Our assessments follow NICE guidelines and meet the AQAS standard, so you get clear, recognised answers.
I use evidence-based psychological therapies such as CBT, Compassion-focussed therapy, ACT, EMDR, and Mindfulness-based therapy to work on these areas.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS Register of Applied Psychology Practice Supervisors clinical supervisor, with a special interest in ADHD, trauma, chronic pain, and long term health conditions. She has extensive experience supporting individuals with ADHD and other complex emotional and physical health difficulties. With a warm and welcoming approach, she supports your therapy journey at a comfortable pace, helping you build skills and manage challenges.
Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support.
I use evidence-based psychological therapies such as CBT, Compassion-focussed therapy, ACT, EMDR, and Mindfulness-based therapy to work on these areas.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS Register of Applied Psychology Practice Supervisors clinical supervisor, with a special interest in ADHD, trauma, chronic pain, and long term health conditions. She has extensive experience supporting individuals with ADHD and other complex emotional and physical health difficulties. With a warm and welcoming approach, she supports your therapy journey at a comfortable pace, helping you build skills and manage challenges.
Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support.
Nearby EMDR Counsellors Searches for Livingston
- Bishopbriggs
- Dunfermline
- East Kilbride
- Edinburgh
- Falkirk
- Glasgow
- Haddington
- Hamilton
- Motherwell
- Musselburgh
- North Berwick
- Stirling
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.