Addiction Counselling in Linlithgow
I would like to offer you my support in working towards making change and taking control in your life. Whether you are here because life has become overwhelming in whatever form that takes, such as experiencing anxiety or depression, or whether learning new ways of coping and navigating through life would effect more freedom and control for you; I would like to be part of your journey towards understanding your experiences, effecting change and in such bringing autonomy and peace. Finding yourself here is the first positive step on your journey towards healing and self understanding.
I would like to offer you my support in working towards making change and taking control in your life. Whether you are here because life has become overwhelming in whatever form that takes, such as experiencing anxiety or depression, or whether learning new ways of coping and navigating through life would effect more freedom and control for you; I would like to be part of your journey towards understanding your experiences, effecting change and in such bringing autonomy and peace. Finding yourself here is the first positive step on your journey towards healing and self understanding.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelity, sex, different outlooks, children, career, addiction or family relationships.
Up’s and downs’ are normal but if you are unhappy and distressed or finding it difficult to form or maintain relationships, or you feel like walking away, I can help. Together we will talk about what is going on for you, the emotions involved, discover unhelpful patterns and help you to understand where the issues come from and why they are upsetting you.
Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelity, sex, different outlooks, children, career, addiction or family relationships.
Up’s and downs’ are normal but if you are unhappy and distressed or finding it difficult to form or maintain relationships, or you feel like walking away, I can help. Together we will talk about what is going on for you, the emotions involved, discover unhelpful patterns and help you to understand where the issues come from and why they are upsetting you.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
I am an Integrative Therapist with over 20+ years of practice experience, qualifying in 2002. I have continually added to my professional training and qualifications throughout my career. In addition to 'in person' and 'online' Integrative Therapy, I also provide Clinical Hypnosis as well as Outdoor Therapy. There is no additional cost to combine Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice. Over the years, I've noticed therapy is most effective with clients willing to work between sessions as well as in sessions.
I am an Integrative Therapist with over 20+ years of practice experience, qualifying in 2002. I have continually added to my professional training and qualifications throughout my career. In addition to 'in person' and 'online' Integrative Therapy, I also provide Clinical Hypnosis as well as Outdoor Therapy. There is no additional cost to combine Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice. Over the years, I've noticed therapy is most effective with clients willing to work between sessions as well as in sessions.
More Therapists Nearby
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.
My work has covered a diverse set of peoples issues, ranging from trauma, bereavement and addiction, to relationship issues or any other aspects of life which may have become a burden.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
My work has covered a diverse set of peoples issues, ranging from trauma, bereavement and addiction, to relationship issues or any other aspects of life which may have become a burden.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
I specialise in many areas of mental health including , trauma , addiction , stress, anxiety , depression and abuse .
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I specialise in many areas of mental health including , trauma , addiction , stress, anxiety , depression and abuse .
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
Do you ever weighed down by anxiety, addiction, family issues ,painful memories or just feel " numb" by the constant pressures of life.
My training is in trauma informed cognitive behavioral therapy and I can also sensitivley weave other modalities into my practice to suit your needs. I understand how hard it can be to ask for help that's how my approach creates a welcoming and empowering space to help you explore what's bothering you. Come as you are you will be met with kindness.
Do you ever weighed down by anxiety, addiction, family issues ,painful memories or just feel " numb" by the constant pressures of life.
My training is in trauma informed cognitive behavioral therapy and I can also sensitivley weave other modalities into my practice to suit your needs. I understand how hard it can be to ask for help that's how my approach creates a welcoming and empowering space to help you explore what's bothering you. Come as you are you will be met with kindness.
You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness.
I am an integrative therapist, which means I can draw on many counselling models. I will focus and put emphasis on what will best suit and work for you. It means we can address your needs by integrating the effective cognitive, behavioral, and emotional structures within you, as well as addressing spiritual and social elements.
You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness.
I am an integrative therapist, which means I can draw on many counselling models. I will focus and put emphasis on what will best suit and work for you. It means we can address your needs by integrating the effective cognitive, behavioral, and emotional structures within you, as well as addressing spiritual and social elements.
Struggle with addiction, anxiety, shame or overwhelm?
I am a relational integrative therapist and believe that each client is unique, and that therapy needs a variety of techniques and tools suited to your individual needs. I work predominatnly using psychodynamic and humanistic traditions, however I can include somatic practices to release trauma stored in your body.
Struggle with addiction, anxiety, shame or overwhelm?
I am a relational integrative therapist and believe that each client is unique, and that therapy needs a variety of techniques and tools suited to your individual needs. I work predominatnly using psychodynamic and humanistic traditions, however I can include somatic practices to release trauma stored in your body.
I'm fluent in both English and Chinese (Cantonese) languages and experienced in working with addiction issues and multicultural identities .
Have you ever felt stuck but unsure of the reasons? Do you feel that you're unable to see the lights at the end of the tunnel? Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start? Or perhaps you want to talk to a counselling professional who could support your wellbeing recovery journey in an unbiased, safe, confidential, empathetic, and non-judgemental space?
I'm fluent in both English and Chinese (Cantonese) languages and experienced in working with addiction issues and multicultural identities .
Have you ever felt stuck but unsure of the reasons? Do you feel that you're unable to see the lights at the end of the tunnel? Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start? Or perhaps you want to talk to a counselling professional who could support your wellbeing recovery journey in an unbiased, safe, confidential, empathetic, and non-judgemental space?
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and a certified CI private mentor. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and a deep desire to work alongside you on your journey of healing and personal growth.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and a certified CI private mentor. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and a deep desire to work alongside you on your journey of healing and personal growth.
Whether you're struggling with anxiety, stress, low mood, low self-esteem, trauma, identity issues, addiction, grief, or simply feeling stuck, I will work alongside you at your pace to help you gain clarity, make sense of your experiences, and begin moving forward.
My counselling experience includes working with clients from a variety of backgrounds, including those facing challenges such as trauma, anxiety, relationship and belonging issues, grief, addiction, and low self-esteem. I’ve supported individuals across different ages, identities, and life stages, each with their own unique experiences and perspectives.
Whether you're struggling with anxiety, stress, low mood, low self-esteem, trauma, identity issues, addiction, grief, or simply feeling stuck, I will work alongside you at your pace to help you gain clarity, make sense of your experiences, and begin moving forward.
My counselling experience includes working with clients from a variety of backgrounds, including those facing challenges such as trauma, anxiety, relationship and belonging issues, grief, addiction, and low self-esteem. I’ve supported individuals across different ages, identities, and life stages, each with their own unique experiences and perspectives.
I now have over eighteen years experience in working with adults and couples with issues including anxiety, depression, addiction, trauma & ADHD.
Welcome to my profile. I am an experienced psychotherapist with over eighteen years experience of working with adults and couples with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client or couple make the changes they wish to achieve when working with me. Every person or couple is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate & Masters Degree level. I am an Accredited Practitioner.
I now have over eighteen years experience in working with adults and couples with issues including anxiety, depression, addiction, trauma & ADHD.
Welcome to my profile. I am an experienced psychotherapist with over eighteen years experience of working with adults and couples with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client or couple make the changes they wish to achieve when working with me. Every person or couple is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate & Masters Degree level. I am an Accredited Practitioner.
I have a particular interest in clients who have experienced childhood trauma and loss and addiction, both direct and indirect.
There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.
I have a particular interest in clients who have experienced childhood trauma and loss and addiction, both direct and indirect.
There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.
See more therapy options for Linlithgow
Nearby Addiction Counsellors Searches for Linlithgow
- Bathgate
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.