In Person Counselling in Leven
How to describe the massive impact of loss and grief on our hearts, minds and daily life? The weight, chaos and turmoil of grief is a common experience which plays out uniquely in each of us. We lose interest in just about everything; nothing seems to matter. We're often frightened, wondering whether how we feel today we'll still be feeling in the distant future. We're often angry, intolerant of others. We seek so many reassurances... We don't want to let go of our grief because it's connected powerfully to the one we love and miss. How can we learn to let grief share our life? How can we understand it? How can we keep afloat?
How to describe the massive impact of loss and grief on our hearts, minds and daily life? The weight, chaos and turmoil of grief is a common experience which plays out uniquely in each of us. We lose interest in just about everything; nothing seems to matter. We're often frightened, wondering whether how we feel today we'll still be feeling in the distant future. We're often angry, intolerant of others. We seek so many reassurances... We don't want to let go of our grief because it's connected powerfully to the one we love and miss. How can we learn to let grief share our life? How can we understand it? How can we keep afloat?
Hey, i am a qualified counsellor. I use a humanistic integrative approach to counselling, which means I draw from various theories using different tools and techniques to create a method of counselling that suits your needs. I believe we are all unique, and what works for one person won't necessarily work for the other. I believe this approach gives us an opportunity to respect you as an individual.
Hey, i am a qualified counsellor. I use a humanistic integrative approach to counselling, which means I draw from various theories using different tools and techniques to create a method of counselling that suits your needs. I believe we are all unique, and what works for one person won't necessarily work for the other. I believe this approach gives us an opportunity to respect you as an individual.
I'm Susan Cartwright and welcome to Acorn Counselling. I offer a non judgemental service where we will work together collaboratively. I work with teenagers and adults. Acorns are symbols of strength and potential and so I hope to help you to reach your full potential through CBT by overcoming adverse issues in your life. I am a qualified Cognitive Behavioural Therapist and sessions are based currently by zoom or phone. For that reason I can take clients from all over the UK. For more information about CBT and how I can help you please browse through my website.
I'm Susan Cartwright and welcome to Acorn Counselling. I offer a non judgemental service where we will work together collaboratively. I work with teenagers and adults. Acorns are symbols of strength and potential and so I hope to help you to reach your full potential through CBT by overcoming adverse issues in your life. I am a qualified Cognitive Behavioural Therapist and sessions are based currently by zoom or phone. For that reason I can take clients from all over the UK. For more information about CBT and how I can help you please browse through my website.
I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. Whatever you would like to work on, we will work together to identify what you need from therapy, tailoring your counselling sessions to you. I believe you are the expert in your life and with my knowledge of Counselling and Psychotherapy I can support you in achieving your goals. I know reaching out for help can feel difficult or overwhelming. I aim to offer a safe, confidential space to explore yourself, free of judgement.
I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. Whatever you would like to work on, we will work together to identify what you need from therapy, tailoring your counselling sessions to you. I believe you are the expert in your life and with my knowledge of Counselling and Psychotherapy I can support you in achieving your goals. I know reaching out for help can feel difficult or overwhelming. I aim to offer a safe, confidential space to explore yourself, free of judgement.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
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Hi I am a chartered Counselling Psychologist with extensive experience in the Adult Mental Health field. I help clients who are struggling with their mental, emotional health which may consequently have a detrimental impact on physical health. If you are feeling lost, distressed, overwhelmed, I can help you improve your health, become unstuck and move forward, so that you can live the kind of life you desire.
Hi I am a chartered Counselling Psychologist with extensive experience in the Adult Mental Health field. I help clients who are struggling with their mental, emotional health which may consequently have a detrimental impact on physical health. If you are feeling lost, distressed, overwhelmed, I can help you improve your health, become unstuck and move forward, so that you can live the kind of life you desire.
Modern life is difficult and we can all easily find ourselves in situations where we are struggling. Perhaps with addiction, anxiety, depression, low self esteem, relationship issues, mood disorders or behavioural difficulties. Our mental health can be negatively affected. Research highlights that receiving counselling from a counsellor or psychotherapist, in a safe, non-judgemental, confidential space can help us heal and grow. Drawing on a range of therapeutic tasks, with you in control, we can move towards your goals on your path to wellness and good mental health.
Modern life is difficult and we can all easily find ourselves in situations where we are struggling. Perhaps with addiction, anxiety, depression, low self esteem, relationship issues, mood disorders or behavioural difficulties. Our mental health can be negatively affected. Research highlights that receiving counselling from a counsellor or psychotherapist, in a safe, non-judgemental, confidential space can help us heal and grow. Drawing on a range of therapeutic tasks, with you in control, we can move towards your goals on your path to wellness and good mental health.
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
St Andrews-based counsellor and trauma therapist. I am an accredited member of the National Counselling and Psychotherapy Society, and I work with adults and older children (11+). I offer a safe and non-judgemental space to explore whatever may bring you to therapy.
St Andrews-based counsellor and trauma therapist. I am an accredited member of the National Counselling and Psychotherapy Society, and I work with adults and older children (11+). I offer a safe and non-judgemental space to explore whatever may bring you to therapy.
I qualified as a Psychotherapist in 2000 and have worked for the NHS and various charities. I now have a private psychotherapy practice in Fife, Scotland. I originally trained in Person - Centred Psychotherapy, but have recently added Cognitive Behavioural Therapy to my practice. As well as working as a Psychotherapist I am also an Environmental Scientist, and have been involved in the Transition Network and in Climate Activism for many years. I therefore have a special interest in Eco Anxiety.
I qualified as a Psychotherapist in 2000 and have worked for the NHS and various charities. I now have a private psychotherapy practice in Fife, Scotland. I originally trained in Person - Centred Psychotherapy, but have recently added Cognitive Behavioural Therapy to my practice. As well as working as a Psychotherapist I am also an Environmental Scientist, and have been involved in the Transition Network and in Climate Activism for many years. I therefore have a special interest in Eco Anxiety.
I'm Anna and I offer face to face, online and eco counselling and supervision in St Andrews, Fife. Working collaboratively with individuals, couples and companies, we find compassionate roads through the challenges you have that bring you to therapy, and discover empowering strategies to support the changes you want to make. I draw on a range of methods and theories to meet your needs, we all want to feel seen and heard and how to have healthy relationships around us. We can't always control what happens to us so I use a trauma informed approach to navigate how you are feeling and what you want to do about it.
I'm Anna and I offer face to face, online and eco counselling and supervision in St Andrews, Fife. Working collaboratively with individuals, couples and companies, we find compassionate roads through the challenges you have that bring you to therapy, and discover empowering strategies to support the changes you want to make. I draw on a range of methods and theories to meet your needs, we all want to feel seen and heard and how to have healthy relationships around us. We can't always control what happens to us so I use a trauma informed approach to navigate how you are feeling and what you want to do about it.
The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.
The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.
Your point of view will be our starting point. Your insights will be our steppingstones. I will listen to understand; build a relationship with you and discover how to best serve you. I will invest my passion, energy, enthusiasm, and creativity to ensure your success. I will encourage you to connect with your authentic self. I want to work with you to engineer your emotional health and wellbeing state, so it aligns with your core purpose. I am then able to hold you accountable to your own expectations.
Your point of view will be our starting point. Your insights will be our steppingstones. I will listen to understand; build a relationship with you and discover how to best serve you. I will invest my passion, energy, enthusiasm, and creativity to ensure your success. I will encourage you to connect with your authentic self. I want to work with you to engineer your emotional health and wellbeing state, so it aligns with your core purpose. I am then able to hold you accountable to your own expectations.
Welcome, I am a qualified Pluralistic and Psychotherapist counsellor. I offer a warm, caring and genuine space, ensuring that my clients have a physical and emotional ‘space’ to be heard and understood and their needs met. Being an experienced pluralistic therapist, I know that different people are helped by different therapeutic methods and activities at different times. Whatever difficulties you are facing at the moment, having someone to listen and help you understand your problems can make things feel more manageable.
Welcome, I am a qualified Pluralistic and Psychotherapist counsellor. I offer a warm, caring and genuine space, ensuring that my clients have a physical and emotional ‘space’ to be heard and understood and their needs met. Being an experienced pluralistic therapist, I know that different people are helped by different therapeutic methods and activities at different times. Whatever difficulties you are facing at the moment, having someone to listen and help you understand your problems can make things feel more manageable.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
I am a person-centred counsellor and place a strong emphasis on my client’s being the experts of their own lives, I am the person to walk alongside and help manoeuvre difficult territoty. Although I’m happy to work with clients of all walks of life and offer a therapeutic relationship to anyone, I have a specific interest in working with queer people, neuro-diverse people and people affected by religious trauma. My practice is primarily focussed around letting my client lead the conversation and I pick up on potentially hard parts and offer empathy, kindness and acceptance to them.
I am a person-centred counsellor and place a strong emphasis on my client’s being the experts of their own lives, I am the person to walk alongside and help manoeuvre difficult territoty. Although I’m happy to work with clients of all walks of life and offer a therapeutic relationship to anyone, I have a specific interest in working with queer people, neuro-diverse people and people affected by religious trauma. My practice is primarily focussed around letting my client lead the conversation and I pick up on potentially hard parts and offer empathy, kindness and acceptance to them.
Are you someone who currently feels a deep sense of disconnect—from yourself and from others? Are you dealing with issues such as anxiety, depression, or trauma? Do these struggles leave you feeling stuck and overwhelmed? Are you longing to break free from these struggles, to reconnect, and to discover your inner strength and resilience again? Are you searching for a feeling of belonging and reconnection in your life? My aim is to help you feel more present and alive again. I offer you a safe space, without judgment, where you can start to develop coping strategies that will help you add more joy to your life.
Are you someone who currently feels a deep sense of disconnect—from yourself and from others? Are you dealing with issues such as anxiety, depression, or trauma? Do these struggles leave you feeling stuck and overwhelmed? Are you longing to break free from these struggles, to reconnect, and to discover your inner strength and resilience again? Are you searching for a feeling of belonging and reconnection in your life? My aim is to help you feel more present and alive again. I offer you a safe space, without judgment, where you can start to develop coping strategies that will help you add more joy to your life.
If you are feeling anxious, depressed or confused about your feelings then you have come to the right place. The relationship that you have with your therapist is very important to the healing process. A good therapeutic relationship is built on mutual respect and trust. It is a relationship where we join together to reach the goals you have. In each session we will look at the presenting issue(s) and try to untangle them from different angles. At the end of the session you may be presented with exercises, or "homework", to work on until we meet again.
If you are feeling anxious, depressed or confused about your feelings then you have come to the right place. The relationship that you have with your therapist is very important to the healing process. A good therapeutic relationship is built on mutual respect and trust. It is a relationship where we join together to reach the goals you have. In each session we will look at the presenting issue(s) and try to untangle them from different angles. At the end of the session you may be presented with exercises, or "homework", to work on until we meet again.
Dr Alan Grieve (Consultant Clinical Psychologist)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Kirkcaldy KY1
I am a Consultant Clinical Psychologist and have a special interest in helping people with different issues including PTSD and complex trauma. I also help people with many other difficulties including anxiety, phobias, anger, depression, low self-esteem and OCD. I qualified in 2010, but have been working in the area of mental health since 2003. I work with adults and children and adolescents of 12 years and over. Please call me and we can discuss if I am the right person to help you with your difficulties.
I am a Consultant Clinical Psychologist and have a special interest in helping people with different issues including PTSD and complex trauma. I also help people with many other difficulties including anxiety, phobias, anger, depression, low self-esteem and OCD. I qualified in 2010, but have been working in the area of mental health since 2003. I work with adults and children and adolescents of 12 years and over. Please call me and we can discuss if I am the right person to help you with your difficulties.
