In Person Counselling in Lauder
I offer therapy in person, in Lauder, Scottish Borders.
Are you feeling overwhelmed by anxiety, self-doubt, or life’s daily pressures? I support adults, young people and children to manage anxiety, build resilience, and regain a sense of control in their lives.
Avoidant behaviours such as withdrawal, procrastination, or overreliance on screens often mask deeper emotional distress. Through a compassionate and practical approach, I help clients uncover these patterns, develop healthier coping strategies, and build lasting confidence.
I offer therapy in person, in Lauder, Scottish Borders.
Are you feeling overwhelmed by anxiety, self-doubt, or life’s daily pressures? I support adults, young people and children to manage anxiety, build resilience, and regain a sense of control in their lives.
Avoidant behaviours such as withdrawal, procrastination, or overreliance on screens often mask deeper emotional distress. Through a compassionate and practical approach, I help clients uncover these patterns, develop healthier coping strategies, and build lasting confidence.
If talking face-to-face feels too much at first, I often work online.
Thank you for looking at my profile and welcome! I believe every person is unique and use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that’s space to be heard, practical strategies, or exploring how your past shapes your present.
If it feels right for you, we can also explore mindfulness, somatic practices, and breath work. In 2026 I am looking forward to offering specialised massage to aide relaxation, menopause and pregnancy, giving you the option of holistic care to help ease tensions and support mind and body.
If talking face-to-face feels too much at first, I often work online.
Thank you for looking at my profile and welcome! I believe every person is unique and use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that’s space to be heard, practical strategies, or exploring how your past shapes your present.
If it feels right for you, we can also explore mindfulness, somatic practices, and breath work. In 2026 I am looking forward to offering specialised massage to aide relaxation, menopause and pregnancy, giving you the option of holistic care to help ease tensions and support mind and body.
I am a UKCP registered psychotherapist with over 23 years in private practice. I offer a safe, non judgemental space to explore a range of issues.
I work with individuals and couples, helping them navigate a range of difficulties, including anxiety, depression, trauma, bereavement and PTSD.
I trained in Gestalt with Metanoia Institute in London and have added to my training with a particular focus on trauma.
My work is holistic taking all aspects into consideration and helping to make sense of what is happening, and finding a solution to ongoing patterns.
I accept insurance from BUPA and WPA and AXA and AVIVA
I am a UKCP registered psychotherapist with over 23 years in private practice. I offer a safe, non judgemental space to explore a range of issues.
I work with individuals and couples, helping them navigate a range of difficulties, including anxiety, depression, trauma, bereavement and PTSD.
I trained in Gestalt with Metanoia Institute in London and have added to my training with a particular focus on trauma.
My work is holistic taking all aspects into consideration and helping to make sense of what is happening, and finding a solution to ongoing patterns.
I accept insurance from BUPA and WPA and AXA and AVIVA
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
More Therapists Nearby
I do offer face to face appointments in my area.
Are you feeling stuck or lost? attempting to find mental health or school support for your child, or your family unit? Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance? Attempting to navigate the complex health and educational system is stressful and confusing for most families. Well, I see YOU! I encourage and welcome you to get in touch with me. I am an NHS award-winning family mental health, and CBT practitioner, with 17 years of experience. I am here to support you and your family unit through these difficult barriers; getting you back, on your road to recovery!
I do offer face to face appointments in my area.
Are you feeling stuck or lost? attempting to find mental health or school support for your child, or your family unit? Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance? Attempting to navigate the complex health and educational system is stressful and confusing for most families. Well, I see YOU! I encourage and welcome you to get in touch with me. I am an NHS award-winning family mental health, and CBT practitioner, with 17 years of experience. I am here to support you and your family unit through these difficult barriers; getting you back, on your road to recovery!
I am a psychodynamic walk & talk therapist. I specialise in gently exploring unresolved early life experiences that may still be shaping your present. These unresolved issues often lie beneath the surface, waiting to be fully processed. I work with trauma, anxiety, depression, and those feelings of being "stuck" that can seem overwhelming. Walk & Talk helps calm the overwhelm.
Together, we’ll create space to pause, reflect, and uncover how past events might be influencing you now. This process can stir emotions, but it also offers real relief and the opportunity to see yourself and your life with greater clarity and compassion.
I am a psychodynamic walk & talk therapist. I specialise in gently exploring unresolved early life experiences that may still be shaping your present. These unresolved issues often lie beneath the surface, waiting to be fully processed. I work with trauma, anxiety, depression, and those feelings of being "stuck" that can seem overwhelming. Walk & Talk helps calm the overwhelm.
Together, we’ll create space to pause, reflect, and uncover how past events might be influencing you now. This process can stir emotions, but it also offers real relief and the opportunity to see yourself and your life with greater clarity and compassion.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
I am passionate about providing a caring and safe space where you can express and explore your issues in a non judgmental setting. By making room for understanding and compassion, the sessions can help you process emotions, recognise solutions and gain confidence.
The Person Centred Approach is based on a deep respect for the person and the belief that the relationship between the counsellor and the client is of primary importance. It is the client who knows their issue and has the capacity within the safety of a therapeutic relationship to begin a healing process.
I would be delighted to meet you.
I am passionate about providing a caring and safe space where you can express and explore your issues in a non judgmental setting. By making room for understanding and compassion, the sessions can help you process emotions, recognise solutions and gain confidence.
The Person Centred Approach is based on a deep respect for the person and the belief that the relationship between the counsellor and the client is of primary importance. It is the client who knows their issue and has the capacity within the safety of a therapeutic relationship to begin a healing process.
I would be delighted to meet you.
I offer one-to-one therapy online and in-person in Leith.
Your decision to do undertake therapy is significant; it marks a moment where you have decided you and your life need to be different, and you are willing to do the work of changing. Whether you have come to this work because things have gone awry in the present, you've always had parts of yourself you wished to change, or because you've realised you need to grow to achieve your goals in the future, I want to offer my presence, space, and care to you. Whatever challenge you are struggling with, I am here to facilitate your process of growth, and to discover with you who you are - and help you become who you want to be.
I offer one-to-one therapy online and in-person in Leith.
Your decision to do undertake therapy is significant; it marks a moment where you have decided you and your life need to be different, and you are willing to do the work of changing. Whether you have come to this work because things have gone awry in the present, you've always had parts of yourself you wished to change, or because you've realised you need to grow to achieve your goals in the future, I want to offer my presence, space, and care to you. Whatever challenge you are struggling with, I am here to facilitate your process of growth, and to discover with you who you are - and help you become who you want to be.
I work both online and face-to-face (with couples, face-to-face only).
I offer counselling and psychotherapy on a wide range of issues based on my training in Transactional Analysis, which I finds provides a flexible and responsive approach to therapy and counselling. Throughout our work, I want you to understand the therapy process and feel comfortable that we are focussing on your needs. I work both short and long-term with clients as their needs arise.
I work both online and face-to-face (with couples, face-to-face only).
I offer counselling and psychotherapy on a wide range of issues based on my training in Transactional Analysis, which I finds provides a flexible and responsive approach to therapy and counselling. Throughout our work, I want you to understand the therapy process and feel comfortable that we are focussing on your needs. I work both short and long-term with clients as their needs arise.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Located in the vibrant city of Edinburgh, I offer in-person appointments that provide a comfortable and confidential setting for clients to engage in therapeutic discussions.
I’m Roxy, a dedicated and compassionate integrative counsellor and I am committed to supporting individuals on their journey towards improved mental health and well-being. I have a deep understanding of the challenges that life can present and offer a safe and empathetic space where clients can explore their thoughts, feelings, and concerns.
Located in the vibrant city of Edinburgh, I offer in-person appointments that provide a comfortable and confidential setting for clients to engage in therapeutic discussions.
I’m Roxy, a dedicated and compassionate integrative counsellor and I am committed to supporting individuals on their journey towards improved mental health and well-being. I have a deep understanding of the challenges that life can present and offer a safe and empathetic space where clients can explore their thoughts, feelings, and concerns.
You might be stuck in the same painful patterns or relationships, feeling drained, doubting yourself, or carrying pain from childhood or past abuse. Maybe you always put others first or struggle to trust. You want to feel safe, set boundaries, rebuild confidence, and finally take back control of your life and relationships.
You might be stuck in the same painful patterns or relationships, feeling drained, doubting yourself, or carrying pain from childhood or past abuse. Maybe you always put others first or struggle to trust. You want to feel safe, set boundaries, rebuild confidence, and finally take back control of your life and relationships.
I offer therapy sessions in-person in Sonning, Berkshire, or online to clients anywhere within the UK.
Hi, my name's Diane and I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages.
You may have experienced something that's left you feeling shaken and insecure, and want to learn how to feel safe and trust again?
Maybe the stress of everyday life seems to be constantly weighing you down?
Maybe anxiety or depression feel overwhelming and you can't seem to break free from them on your own?
Or maybe something from your past seems to be clouding your judgement and self-esteem in the present?
I offer a safe, confidential space to explore your issues, free of judgement and full of kindness.
I offer therapy sessions in-person in Sonning, Berkshire, or online to clients anywhere within the UK.
Hi, my name's Diane and I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages.
You may have experienced something that's left you feeling shaken and insecure, and want to learn how to feel safe and trust again?
Maybe the stress of everyday life seems to be constantly weighing you down?
Maybe anxiety or depression feel overwhelming and you can't seem to break free from them on your own?
Or maybe something from your past seems to be clouding your judgement and self-esteem in the present?
I offer a safe, confidential space to explore your issues, free of judgement and full of kindness.
Dr Nick Lake, Consultant Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Edinburgh EH12
When you need support, accessing the right help is important. Whether you’re concerned about your mental health, seeking to address past traumas, or noticing unhelpful patterns in your relationships, I am here to help.
When working together I will draw on over 30 years experience working in senior clinical roles in both the NHS and private practice. I always offer a specialist psychological assessment that will help you gain a clearer understanding of the issues affecting you, then focused evidenced based psychological therapy, typically between 8 to 12 sessions, targeted to help you address what’s troubling you.
When you need support, accessing the right help is important. Whether you’re concerned about your mental health, seeking to address past traumas, or noticing unhelpful patterns in your relationships, I am here to help.
When working together I will draw on over 30 years experience working in senior clinical roles in both the NHS and private practice. I always offer a specialist psychological assessment that will help you gain a clearer understanding of the issues affecting you, then focused evidenced based psychological therapy, typically between 8 to 12 sessions, targeted to help you address what’s troubling you.
I offer in-person and online sessions.
Hi, I'm Lilian, a specialist addictions therapist (StopSo registered), executive function coach, and trauma-informed practitioner. I support people struggling with problematic drug and alcohol use, sex and pornography addiction, binge eating, and compulsive behaviours. I also work with partners experiencing betrayal trauma.
Alongside therapy, I offer mindfulness training, and executive function coaching for people with Autism (ASD), ADHD, or anyone who wants to feel more focused, calm, and in control of their daily lives.
I offer in-person and online sessions.
Hi, I'm Lilian, a specialist addictions therapist (StopSo registered), executive function coach, and trauma-informed practitioner. I support people struggling with problematic drug and alcohol use, sex and pornography addiction, binge eating, and compulsive behaviours. I also work with partners experiencing betrayal trauma.
Alongside therapy, I offer mindfulness training, and executive function coaching for people with Autism (ASD), ADHD, or anyone who wants to feel more focused, calm, and in control of their daily lives.
Are you looking for a space to talk, be listened to and make sense of how you feel? I understand it can be hard to open up to someone. I'll provide a safe, confidential and nonjudgmental place where you will be supported to explore any issues which may be affecting your life and help you to find a way to move forwards. I believe that we all have the ability to grow and achieve our potential and that a positive therapeutic relationship can greatly aid this process.
Are you looking for a space to talk, be listened to and make sense of how you feel? I understand it can be hard to open up to someone. I'll provide a safe, confidential and nonjudgmental place where you will be supported to explore any issues which may be affecting your life and help you to find a way to move forwards. I believe that we all have the ability to grow and achieve our potential and that a positive therapeutic relationship can greatly aid this process.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Counselling offers us permissions to understand and alleviate our anxieties whilst we accept life’s discomfort and at times challenging events.
A nurturing opportunity to explore and understand ourselves, our relationships and our needs.
Learning to meet ourselves with understanding and compassion, becoming more aware of and gently challenging our self limiting beliefs and behaviours.
Counselling offers us permissions to understand and alleviate our anxieties whilst we accept life’s discomfort and at times challenging events.
A nurturing opportunity to explore and understand ourselves, our relationships and our needs.
Learning to meet ourselves with understanding and compassion, becoming more aware of and gently challenging our self limiting beliefs and behaviours.
I am currently offering in-person and online sessions.
People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be real value in talking with someone who is trained and experienced to listen in a way that allows you to feel heard and understood. I provide a safe and non-judgemental space where we can explore the issues that you want to address.
I am currently offering in-person and online sessions.
People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be real value in talking with someone who is trained and experienced to listen in a way that allows you to feel heard and understood. I provide a safe and non-judgemental space where we can explore the issues that you want to address.
Nearby In Person Counsellors Searches for Lauder
- Bonnyrigg
- Dalkeith
- Galashiels
- Gorebridge
- Haddington
- Kelso
- Melrose
- Musselburgh
- Peebles
- Preston
- Prestonpans
- Tranent