Addiction Counselling in Lanark
You’ve achieved a lot on the outside, but inside, something feels misaligned. Maybe you’re a high performer who struggles to slow down. Maybe you’ve hit a crossroads questioning your identity, your purpose, or your relationships. You’re successful, but not settled. Driven, but disconnected. You’re not looking for surface-level fixes you’re ready for real, lasting change.
I work with people who are ready to stop performing and start becoming. My clients are often navigating transitions personally, professionally, or spiritually. They want clarity, confidence, and a deeper connection to themselves.
You’ve achieved a lot on the outside, but inside, something feels misaligned. Maybe you’re a high performer who struggles to slow down. Maybe you’ve hit a crossroads questioning your identity, your purpose, or your relationships. You’re successful, but not settled. Driven, but disconnected. You’re not looking for surface-level fixes you’re ready for real, lasting change.
I work with people who are ready to stop performing and start becoming. My clients are often navigating transitions personally, professionally, or spiritually. They want clarity, confidence, and a deeper connection to themselves.
Do you need to talk to someone? Is anxiety, worry and low self esteem holding you back and stopping you have the life you deserve? Are past negative experiences dictating your present? If you recognise that you want things to be different in your life but don't know how to make that happen then I can help you. My name is Ruth and I am a qualified nurse and accredited cognitive behavioural therapist offering positive support and assistance in Lanark and the surrounding Clydesdale area. I have a consulting room in Lanark where I offer face to face sessions but I also provide remote sessions online if that is more suitable for you.
Do you need to talk to someone? Is anxiety, worry and low self esteem holding you back and stopping you have the life you deserve? Are past negative experiences dictating your present? If you recognise that you want things to be different in your life but don't know how to make that happen then I can help you. My name is Ruth and I am a qualified nurse and accredited cognitive behavioural therapist offering positive support and assistance in Lanark and the surrounding Clydesdale area. I have a consulting room in Lanark where I offer face to face sessions but I also provide remote sessions online if that is more suitable for you.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma.
Within BeKnown, my aim is to provide a safe, genuine and empathetic space for you to get to know you and tackle any presenting issues you are facing. I am so glad you are here and seeking help, that is a huge step. If you think you would like to begin therapy and feel that I might be a good fit, please get in touch.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma.
Within BeKnown, my aim is to provide a safe, genuine and empathetic space for you to get to know you and tackle any presenting issues you are facing. I am so glad you are here and seeking help, that is a huge step. If you think you would like to begin therapy and feel that I might be a good fit, please get in touch.
It is a courageous step to reach out to a therapist and, in recognition of this, I have wholeheartedly devoted over 30 years of my life to helping people create real and lasting change. I have completed a vast amount of psychological training and am guided by extensive experience in really hearing the parts of my clients’ experience which are keeping them ‘stuck’ or are barriers to happiness. I help people to understand crucial scientific findings about how the brain affects our happiness and I use the most effective techniques to help clients become liberated from unhelpful repetitive behaviours or thought patterns.
It is a courageous step to reach out to a therapist and, in recognition of this, I have wholeheartedly devoted over 30 years of my life to helping people create real and lasting change. I have completed a vast amount of psychological training and am guided by extensive experience in really hearing the parts of my clients’ experience which are keeping them ‘stuck’ or are barriers to happiness. I help people to understand crucial scientific findings about how the brain affects our happiness and I use the most effective techniques to help clients become liberated from unhelpful repetitive behaviours or thought patterns.
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Serves Area
Waitlist for new clients
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
More Therapists Nearby
I have supported clients living with anxiety, depression and low mood, as well as those struggling with trauma, addiction and substance misuse.
I believe that we are all striving to do the best we can with the tools that we have at hand. Many people find themselves in challenging situations that can make them question who they are and want they want from life. Perhaps you’ve found yourself trapped in recurring patterns that you just can’t seem to get out of and you’re ready to make a meaningful change towards becoming a more authentic version of yourself. Therapy is a great place to explore some of these challenges and allows the opportunity to gain a deeper perspective on who you are as a person and what you want from life.
I have supported clients living with anxiety, depression and low mood, as well as those struggling with trauma, addiction and substance misuse.
I believe that we are all striving to do the best we can with the tools that we have at hand. Many people find themselves in challenging situations that can make them question who they are and want they want from life. Perhaps you’ve found yourself trapped in recurring patterns that you just can’t seem to get out of and you’re ready to make a meaningful change towards becoming a more authentic version of yourself. Therapy is a great place to explore some of these challenges and allows the opportunity to gain a deeper perspective on who you are as a person and what you want from life.
My work has covered a diverse set of peoples issues, ranging from trauma, bereavement and addiction, to relationship issues or any other aspects of life which may have become a burden.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
My work has covered a diverse set of peoples issues, ranging from trauma, bereavement and addiction, to relationship issues or any other aspects of life which may have become a burden.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
I specialise in many areas of mental health including , trauma , addiction , stress, anxiety , depression and abuse .
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I specialise in many areas of mental health including , trauma , addiction , stress, anxiety , depression and abuse .
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I have a particular specialty in counselling people who are, or have been, affected by addictions.
Thank you for visiting my page. My name is Brian. I am an Integrative Counsellor with Person Centred collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life experience and self discovery. I offers a safe, confidential, non-judgemental space where you can feel fully respected, and explore your thoughts, feelings, and concerns. Thoughts and feelings directly impact behaviour and mood and can affect our ability to cope with life. Talking through these feelings can help encourage positive change.
I have a particular specialty in counselling people who are, or have been, affected by addictions.
Thank you for visiting my page. My name is Brian. I am an Integrative Counsellor with Person Centred collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life experience and self discovery. I offers a safe, confidential, non-judgemental space where you can feel fully respected, and explore your thoughts, feelings, and concerns. Thoughts and feelings directly impact behaviour and mood and can affect our ability to cope with life. Talking through these feelings can help encourage positive change.
I work with a wide variety of issues, and specialise in Addiction/ alcohol and substance misuse/gambling.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
I work with a wide variety of issues, and specialise in Addiction/ alcohol and substance misuse/gambling.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
I have a particular interest in clients who have experienced childhood trauma and loss and addiction, both direct and indirect.
There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.
I have a particular interest in clients who have experienced childhood trauma and loss and addiction, both direct and indirect.
There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
We provide Counselling and Psychotherapy for Individuals dealing with personal or sexual issues and Couples dealing with Relationship issues or Sexual difficulties. Psychosexual therapy or Sex Therapy is a talking-based treatment and doesn't involve touch during consultation. Psychosexual problems can be emotional and/or psychological and can be caused by, or lead to, physical problems. Our approach is based on the Biopsychosocial Healthcare Model so, we may at times refer a client to a GP if necessary e.g., for an endocrine test to check various hormone levels.
We provide Counselling and Psychotherapy for Individuals dealing with personal or sexual issues and Couples dealing with Relationship issues or Sexual difficulties. Psychosexual therapy or Sex Therapy is a talking-based treatment and doesn't involve touch during consultation. Psychosexual problems can be emotional and/or psychological and can be caused by, or lead to, physical problems. Our approach is based on the Biopsychosocial Healthcare Model so, we may at times refer a client to a GP if necessary e.g., for an endocrine test to check various hormone levels.
I hold qualifications in psychology, drug and alcohol counselling, Integrative Relationship and individual Counselling.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
I hold qualifications in psychology, drug and alcohol counselling, Integrative Relationship and individual Counselling.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
Are you feeling stuck, low, anxious or just not sure how to cope? That what your are going through is just too hard to manage alone? Sometimes an outside perspective is what we need to help us get out of the rut and on to even ground.
I work with people who have realised something has to change and are looking for support with how to change it.
Are you feeling stuck, low, anxious or just not sure how to cope? That what your are going through is just too hard to manage alone? Sometimes an outside perspective is what we need to help us get out of the rut and on to even ground.
I work with people who have realised something has to change and are looking for support with how to change it.
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
I’m a qualified CBT therapist specialising in anxiety, depression, addiction, and performance.
I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment. Using strength-based CBT, I help clients identify their unique strengths, break negative patterns, and build resilience. My goal is to empower each person with practical tools and confidence for a healthier, more fulfilling life.
I’m a qualified CBT therapist specialising in anxiety, depression, addiction, and performance.
I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment. Using strength-based CBT, I help clients identify their unique strengths, break negative patterns, and build resilience. My goal is to empower each person with practical tools and confidence for a healthier, more fulfilling life.
Nearby Addiction Counsellors Searches for Lanark
- Bathgate
- Clarkston
- Coatbridge
- East Kilbride
- Hamilton
- Livingston
- Motherwell
- Rutherglen
- Strathaven
- Uddingston
- West Calder
- Wishaw
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.