Divorce Counselling in Kirkintilloch
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Hi there. If you’re feeling overwhelmed, anxious, or struggling with low self-esteem, trauma, or the pressures that can come from family relationships and cultural traditions, you're not alone. I'm Ansaa and I offer a calm, compassionate, and culturally sensitive space where you can feel heard and supported. I have worked with anxiety, PTSD, insomnia, navigating the unspoken expectations and challenges that can arise within family or home life, and supporting individuals impacted by addiction. Together, we can explore what’s holding you back, build self-understanding, and take steps toward lasting change, at your pace, in your way.
Hi there. If you’re feeling overwhelmed, anxious, or struggling with low self-esteem, trauma, or the pressures that can come from family relationships and cultural traditions, you're not alone. I'm Ansaa and I offer a calm, compassionate, and culturally sensitive space where you can feel heard and supported. I have worked with anxiety, PTSD, insomnia, navigating the unspoken expectations and challenges that can arise within family or home life, and supporting individuals impacted by addiction. Together, we can explore what’s holding you back, build self-understanding, and take steps toward lasting change, at your pace, in your way.
Together, we will explore your thoughts and feelings, and Cognitive Behavioural Therapy will equip you with coping skills for various issues. I create a supportive environment where you can discover your true self, challenge limiting beliefs, and align your actions with your values.
Together, we will explore your thoughts and feelings, and Cognitive Behavioural Therapy will equip you with coping skills for various issues. I create a supportive environment where you can discover your true self, challenge limiting beliefs, and align your actions with your values.
More Therapists Nearby
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
I’m a qualified CBT therapist, Yoga instructor, and studied somatic psychotherapy (movement based). At times life can feel very over whelming, we can lose perspective and fall into a pattern of unhealthy habits. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your life can help refocus your mind and realign your life style with your core values so you can begin living with balance, integrity and autonomy.
I’m a qualified CBT therapist, Yoga instructor, and studied somatic psychotherapy (movement based). At times life can feel very over whelming, we can lose perspective and fall into a pattern of unhealthy habits. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your life can help refocus your mind and realign your life style with your core values so you can begin living with balance, integrity and autonomy.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Counselling is a safe place for you to stop, take stock and explore the parts of your life that you are finding difficult. It is a time for you to use for whatever you decide, and always without pressure or judgement. I have particular experience in working with trauma and sexual abuse, but you can use counselling for all sorts of issues, for example self-esteem, stress, depression, anxiety, bereavement, relationships, suicidal thoughts, harassment at work, identity issues, breakup, or decision-making. Dealing with ‘unwanted habits’ of whatever kind can be a large part of counselling.
Counselling is a safe place for you to stop, take stock and explore the parts of your life that you are finding difficult. It is a time for you to use for whatever you decide, and always without pressure or judgement. I have particular experience in working with trauma and sexual abuse, but you can use counselling for all sorts of issues, for example self-esteem, stress, depression, anxiety, bereavement, relationships, suicidal thoughts, harassment at work, identity issues, breakup, or decision-making. Dealing with ‘unwanted habits’ of whatever kind can be a large part of counselling.
I have a natural care and passion working with adults, children and young people, processing and navigating events in our lives from both the present and past, which can often bring a mix of unwelcome feelings and coping mechanisms.
My approach is calm, whilst I offer in my counselling sessions the therapeutic benefit of being truly heard and understood, as you process your thoughts, emotions and wellbeing.
Being heard can allow you to recognise your world, in a new way.
I have a natural care and passion working with adults, children and young people, processing and navigating events in our lives from both the present and past, which can often bring a mix of unwelcome feelings and coping mechanisms.
My approach is calm, whilst I offer in my counselling sessions the therapeutic benefit of being truly heard and understood, as you process your thoughts, emotions and wellbeing.
Being heard can allow you to recognise your world, in a new way.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
If you’re feeling stuck, unsure of yourself, or disconnected from who you really are, counselling can be a powerful step toward change. I offer a calm, understanding space where you can explore what’s happening beneath the surface, without judgement or pressure.
My approach is real and human - we’ll talk openly, reflect deeply, and work together to understand what’s been shaping your thoughts, feelings, and choices. Whether you’re struggling with self-esteem, anxiety, addiction, self-harm, or relationship patterns, I’ll help you begin finding a sense of clarity, direction, and confidence in being yourself.
If you’re feeling stuck, unsure of yourself, or disconnected from who you really are, counselling can be a powerful step toward change. I offer a calm, understanding space where you can explore what’s happening beneath the surface, without judgement or pressure.
My approach is real and human - we’ll talk openly, reflect deeply, and work together to understand what’s been shaping your thoughts, feelings, and choices. Whether you’re struggling with self-esteem, anxiety, addiction, self-harm, or relationship patterns, I’ll help you begin finding a sense of clarity, direction, and confidence in being yourself.
I am a Glasgow based integrative counsellor specialising in anxiety, depression, trauma, abuse and LGBTQIA+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
I have lived in different parts of the world which has given me a diverse understanding of the lived experience. I believe that talking through our issues can provide a deep sense of relief. Its my passion to support my clients as they come to terms with their inner truth and find meaning in their life.
I am a Glasgow based integrative counsellor specialising in anxiety, depression, trauma, abuse and LGBTQIA+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
I have lived in different parts of the world which has given me a diverse understanding of the lived experience. I believe that talking through our issues can provide a deep sense of relief. Its my passion to support my clients as they come to terms with their inner truth and find meaning in their life.
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
Welcome, and thank you for taking the time to view my profile. I aim to create a safe and nurturing environment to anyone looking for support with their mental health, as I believe the foundation for all therapy is an empathetic, non-judgemental therapeutic relationship. I can provide person-centred, cognitive-behavioural (CBT) and schema-informed approaches to therapy, and have worked with a broad range of difficulties including; anxiety, relationship problems, depression and experiences of trauma.
Welcome, and thank you for taking the time to view my profile. I aim to create a safe and nurturing environment to anyone looking for support with their mental health, as I believe the foundation for all therapy is an empathetic, non-judgemental therapeutic relationship. I can provide person-centred, cognitive-behavioural (CBT) and schema-informed approaches to therapy, and have worked with a broad range of difficulties including; anxiety, relationship problems, depression and experiences of trauma.
I am a qualified Children, Young Person, Adults and Couples Therapist and also a Trainee Family Therapist. I can offer online or in-person sessions, depending on availability. I also have a Qualified Therapy Dog, who can partake in the sessions or not, depending on your preference.
My main approach is to create a space where you can come as you are. I’m not here to judge, I’m here to give you a safe space where you will be seen, heard, and empowered. I appreciate everyone’s journey to coming to counselling is different and my hope is that when you come into the room you feel accepted as you are.
I am a qualified Children, Young Person, Adults and Couples Therapist and also a Trainee Family Therapist. I can offer online or in-person sessions, depending on availability. I also have a Qualified Therapy Dog, who can partake in the sessions or not, depending on your preference.
My main approach is to create a space where you can come as you are. I’m not here to judge, I’m here to give you a safe space where you will be seen, heard, and empowered. I appreciate everyone’s journey to coming to counselling is different and my hope is that when you come into the room you feel accepted as you are.
Feeling stuck? Is something not sitting right within you? Are your relationships not where you would like them to be? Those feelings can be tough, and having a kind ear to listen and support you in that can be invaluable. My own journey to becoming a therapist started with being where you are now, a client looking for someone who “gets” them. I needed support in exploring why I felt the way I did, and how to get out of the situation I had found myself in. I commit myself now to being that for others who need it.
Feeling stuck? Is something not sitting right within you? Are your relationships not where you would like them to be? Those feelings can be tough, and having a kind ear to listen and support you in that can be invaluable. My own journey to becoming a therapist started with being where you are now, a client looking for someone who “gets” them. I needed support in exploring why I felt the way I did, and how to get out of the situation I had found myself in. I commit myself now to being that for others who need it.
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Nearby Divorce Counsellors Searches for Kirkintilloch
- Airdrie
- Bearsden
- Bishopbriggs
- Clarkston
- Coatbridge
- Cumbernauld
- Eaglesham
- Glasgow
- Hamilton
- Milngavie
- Renfrew
- Rutherglen
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.