Self Esteem Counselling in Kirkcaldy
See all counsellors in Kirkcaldy
Pamela Langan
Counsellor, PsychD, MBACP Accred
Verified
Verified
I have worked in an occupational health setting for many years which has provided me with a breadth of experience including: • Anxiety • Stress • Depression • Relationship difficulties; both personal and professional • Workplace bullying • Struggles with balancing work and home life • Low
self esteem
and self worth • Bereavement
AM Thompson
Counsellor, MA, BACP
Verified
Verified
Are you struggling with relationships, significant life changes or issues relating to
self esteem
, anxiety, loss, grief and trauma? Maybe the issue is less tangible, but you are aware of a changing of the seasons, a sense that you no longer know quite who you are, nor quite what you want next out of life. Life can be overwhelming and exhausting for all of us sometimes. Sometimes we need help in coping with life's challenges.
Tracey Hutcheon
Counsellor, MSc, MBACP
Verified
Verified
Welcome. I aim to offer a warm, caring and genuine space, ensuring that the client has a physical and emotional ‘space’ to be heard and understood and their particular needs met. Being a pluralistic therapist, I know that different people are helped by different therapeutic methods and activities at different times. I believe that empathy and the therapeutic relationship is central to my way of working and the foundation to the way I practice. I strive to be a good listener with an ability to ‘hold’ difficult stories which helps the client feel safe and share concerns.
Charlene Todd
Counsellor, MBACP
Verified
Verified
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
Stephen Balfour
Counsellor, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
I can help with a wide range of issues, including anxiety, depression, trauma and low
self esteem
.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
Mairi McAllister
Counsellor, DCounsPsych, MBACP
Verified
Verified
I am an experienced Counsellor and can offer a safe and confidential space to help you look at what it is that is making life difficult. We all at times struggle to know how to manage and cope with how we feel and whilst we know it's important to look after our physical health, we also need to take care of our hearts and minds, I see my role as one of helping you make sense of what might be causing you to feel depressed, anxious, even that life feels too much, your relationships might be affected or going to work is just too hard, you might know the cause and just need to be heard and supported to see a way forward.
Melanie Hope
Psychotherapist, MBACP
Verified
Verified
If you are feeling anxious, depressed or confused about your feelings then you have come to the right place. The relationship that you have with your therapist is very important to the healing process. A good therapeutic relationship is built on mutual respect and trust. It is a relationship where we join together to reach the goals you have. In each session we will look at the presenting issue(s) and try to untangle them from different angles. At the end of the session you may be presented with exercises, or "homework", to work on until we meet again.
Dr Oonagh Williamson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you struggling with anxiety, depression, stress, trauma or major life changes? I am a highly experienced Clinical Psychologist based in Fife and I would like to offer my services to help you. Life can feel overwhelming at times, but I’m here to guide you through any obstacles you may face. I have been a qualified Clinical Psychologist for 26 years and have worked as a Consultant Clinical Psychologist for 16 years. I have Chartered status with the British Psychological Society and am registered with the HCPC, our regulating body.
Mary Henderson Mind Therapies
Psychotherapist, PsychD, MNCS Accred
Verified
Verified
My firm belief is that the first meeting is vital to building a good rapport and I pride myself on supporting my clients on their initial phone call, our first meeting and continuing throughout therapy. This allows the person to feel safe, secure and relaxed, whilst exploring their issues from past and/or present. Exploring past or present traumatic events in a clients life is my speciality however some clients may not want to explore past trauma, then the clients choice is ultimately important & respected. Clients are at the heart of every session and have the right to explore where they feel comfortable.
Tina MacDonald Counselling
Counsellor, BACP
Verified
Verified
Working online UK wide I offer honest open counselling. A client who is looking for a 1 off session or a long term approach can find in our work a place to express their concerns and find it treated sensitively. I have experience of a range of counselling wants and needs. Change will not happen unless change is made and together my clients and I work out what their starting point and way forward will be to achieve what they are looking for.
Andrea Mill
MA
For Christians I offer a confidential, listening space to assist with any personal issues when it may be difficult to discuss with someone in your church. We can integrate Christianity into the therapy and/or explore why you might have difficulty in relating to God and other people. Issues of self-worth and identity in relation to how God made us can also be explored. For non-Christians, I respect individual views and tailor therapy to individual needs.
Louise McBride
Psychotherapist, PsychD, MBACP
Verified
Verified
Whatever your reasons for being here, you are very welcome. I provide a very safe and confidential space to people from ALL walks of life. Whatever difficulties you are experiencing I can help you to gain insight into why they exist and persist. Psychodynamic therapy helps you to bring that which is unconscious into conscious awareness which helps you to understand and resolve internal conflicts which cause suffering. These internal conflicts manifest as, for example, anxiety, depression and self-destructive behaviours, particularly in relationship with others. Psychodynamic therapy is effective in enabling life long change.
Dr Kathryn Quinn
Psychologist, PsychD, CPsychol
Verified
Verified
I am an experienced Clinical Psychologist with a proven track record of clinical effectiveness. I run an established and successful clinical practice in Fife and place my client's needs at the forefront of all that I do. If you would like to discuss your situation further, or book an initial consultation, I would be delighed to hear from you.
Not accepting new clients
Douglas Sharp
Psychotherapist, MSc, MBACP Accred
Verified
Verified
My name is Douglas and I am trained as a Gestalt therapist. My style of therapy is to support your self-awareness by joining you on your journey, I ask you take a lead and I bring my interest in you; what you want, what you do, and how you think and feel. I believe that self-awareness can support better-informed choices and this can lead to needed change in our lives. I use DBR (Deep Brain Reorienting) to work with deeper trauma: www.deepbrainreorienting.com. I view human beings as amazing and if we tap into our potential by connecting and collaborating we can unearth our deep potential to flow in life.
Angela Peterson
Counsellor, DCounsPsych, MBACP
Verified
Verified
I am a counsellor specialising in supporting people with overwhelm. Are you feeling anxious or overwhelmed? You may sense that you are running out of resources mentally and physically. This can feel frightening, but you are not alone and things can feel better.
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Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified
Verified
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low
self esteem
, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Sarah Reid Barnett
Counsellor, MBACP
Verified
Verified
Having worked with addicted adults and their families and currently in school settings, I can offer safe space for a wide age range of clients over a wide range of issues including but not limited to; addiction, childhood trauma, self harm , eating disorders,
self esteem
, life stage transitions, conflict, loss, depression, anxiety and single session therapy.
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
Katy Mitchell
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Help To Heal Counselling and Supervision Services.
Counsellor, MBACP Accred
Verified
Verified
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
Clare Fisher
Counsellor, MSc, MBACP
Verified
Verified
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions £50 book http://www.empower-counselling.online/ I offer online, in person and email Psychotherapy.
See more therapy options for Kirkcaldy
Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.