Autism Counselling in Kinross
I have particular interest and expertise working with people who are, or who think they may be, neurodivergent, and in adapting therapy to be more accessible, supportive and successful for my clients.
I bring a range of therapy models to my work, focusing on what is most suited to each client. I have an interest in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy and systemic approaches.
I have particular interest and expertise working with people who are, or who think they may be, neurodivergent, and in adapting therapy to be more accessible, supportive and successful for my clients.
I bring a range of therapy models to my work, focusing on what is most suited to each client. I have an interest in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy and systemic approaches.
Are you worried about your child's anxiety, low mood or behaviour? Is your teenager struggling with emotional wellbeing, friendships or school pressures? Or are you looking for support to feel more confident and supported as a parent?
It's completely normal for children and young people to experience ups and downs as they grow. But when difficulties persist, feel overwhelming, or begin to affect daily life, it can be hard to know how best to help. You don't have to figure this out alone. Together we can develop a shared understanding of what's happening and what may be most helpful moving forward.
Are you worried about your child's anxiety, low mood or behaviour? Is your teenager struggling with emotional wellbeing, friendships or school pressures? Or are you looking for support to feel more confident and supported as a parent?
It's completely normal for children and young people to experience ups and downs as they grow. But when difficulties persist, feel overwhelming, or begin to affect daily life, it can be hard to know how best to help. You don't have to figure this out alone. Together we can develop a shared understanding of what's happening and what may be most helpful moving forward.
As a parent to neurodivergent children, I provide warm, understanding online counselling for grief, trauma, and life transitions across Scotland and the UK.
Whether you're navigating a life transition, processing grief, or living with ADHD and everything that comes with it, you're in the right place.
I'm Paula, a person-centred counsellor based in Fife, Scotland. A background in community education, and residential care means I've met people at their most real, and that lived experience sits behind everything I do.
I specialise in life transitions, grief therapy and ADHD. I also support adults with anxiety, low mood, stress and relationship difficulties. No jargon. No judgement. Just an honest, warm space where we figure it out together.
As a parent to neurodivergent children, I provide warm, understanding online counselling for grief, trauma, and life transitions across Scotland and the UK.
Whether you're navigating a life transition, processing grief, or living with ADHD and everything that comes with it, you're in the right place.
I'm Paula, a person-centred counsellor based in Fife, Scotland. A background in community education, and residential care means I've met people at their most real, and that lived experience sits behind everything I do.
I specialise in life transitions, grief therapy and ADHD. I also support adults with anxiety, low mood, stress and relationship difficulties. No jargon. No judgement. Just an honest, warm space where we figure it out together.
I’m a trauma‑informed walk & talk therapist, offering therapy outdoors. I specialise in gently exploring early experiences that shape thoughts, emotions, and relationships in ways that can be hard to see alone. If you’re feeling stuck, overwhelmed, or aware that the past is still affecting you, this approach may help. Whether you’re in crisis or carrying something long‑standing, I offer a steady space to think and begin understanding what’s happening for you now.
I’m a trauma‑informed walk & talk therapist, offering therapy outdoors. I specialise in gently exploring early experiences that shape thoughts, emotions, and relationships in ways that can be hard to see alone. If you’re feeling stuck, overwhelmed, or aware that the past is still affecting you, this approach may help. Whether you’re in crisis or carrying something long‑standing, I offer a steady space to think and begin understanding what’s happening for you now.
I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or your sleep pattern may have changed. Effective help is here now.
I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or your sleep pattern may have changed. Effective help is here now.
More Therapists Nearby
Neurodivergent trained
I am an integrative counsellor, I specialise in many areas of difficulties within trauma, past and present. My masters qualifications allows me to work with both adults as well as children and young people for varying presenting issues. I have been a therapist for approximately 10 years in that time I continue to be passionate about my work. Life experience I think is important along with the quality of therapy, so brought together can make a difference to a persons well being, which my style of therapy is tailored to suit a wide range of modalities.
Neurodivergent trained
I am an integrative counsellor, I specialise in many areas of difficulties within trauma, past and present. My masters qualifications allows me to work with both adults as well as children and young people for varying presenting issues. I have been a therapist for approximately 10 years in that time I continue to be passionate about my work. Life experience I think is important along with the quality of therapy, so brought together can make a difference to a persons well being, which my style of therapy is tailored to suit a wide range of modalities.
I'm Jacek, an integrative psychotherapist specialising in depersonalisation, dissociation, and the long-term effects of trauma on identity and relationships. I work with people who feel disconnected from themselves or others, and who are looking to understand why.
My approach is primarily psychodynamic, exploring how early experiences and relationships shape the ways we relate to ourselves and the world around us. I see therapy as a space for direct and honest conversations, where any thoughts, feelings, memories, and concerns can be explored freely and with care.
I'm Jacek, an integrative psychotherapist specialising in depersonalisation, dissociation, and the long-term effects of trauma on identity and relationships. I work with people who feel disconnected from themselves or others, and who are looking to understand why.
My approach is primarily psychodynamic, exploring how early experiences and relationships shape the ways we relate to ourselves and the world around us. I see therapy as a space for direct and honest conversations, where any thoughts, feelings, memories, and concerns can be explored freely and with care.
Many have ADHD or ASD.
I'm a clinical integrative & holistic psychotherapist & traumatologist, An evidence based, science informed, integrative, holistic & personal approach for mind - body - interpersonal - healing. I am a specialist at post graduate, post qualification level, certified at internationally recognised levels for trauma, complex trauma, anger grief & mental health.
Many have ADHD or ASD.
I'm a clinical integrative & holistic psychotherapist & traumatologist, An evidence based, science informed, integrative, holistic & personal approach for mind - body - interpersonal - healing. I am a specialist at post graduate, post qualification level, certified at internationally recognised levels for trauma, complex trauma, anger grief & mental health.
If you're autistic and/or an ADHD'er and life feels confusing, i'm here to help you make sense of your experiences.
Together, we'll untangle the challenges of being in a world that often misunderstands or ignores neurodivergent communication, thinking styles, and sensory needs. Whether self-identifying or formally assessed/diagnosed, let's find ways to empower and equip you with tools and resources to build a life that fits you, not the other way around.
If you're autistic and/or an ADHD'er and life feels confusing, i'm here to help you make sense of your experiences.
Together, we'll untangle the challenges of being in a world that often misunderstands or ignores neurodivergent communication, thinking styles, and sensory needs. Whether self-identifying or formally assessed/diagnosed, let's find ways to empower and equip you with tools and resources to build a life that fits you, not the other way around.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth.
I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/ autism).
My approach is warm, practical and tailored to you. I draw on CBT-informed (Decider Skills), DBT and mindfulness approaches to support emotional regulation, anxiety and low mood.
With a background in Occupational Therapy, I also focus on day-to-day challenges like routines, sleep, school, work and managing the mental load.
I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/ autism).
My approach is warm, practical and tailored to you. I draw on CBT-informed (Decider Skills), DBT and mindfulness approaches to support emotional regulation, anxiety and low mood.
With a background in Occupational Therapy, I also focus on day-to-day challenges like routines, sleep, school, work and managing the mental load.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
I specialise in supporting young people, women, and neurodivergent people.
I always have a client-led approach, and welcome reasonable adjustments which will make counselling accessible and most comfortable for you.
My practice is neurodivergent-affirming and trauma-informed, always being led my the client’s goals and working at their pace.
I specialise in supporting young people, women, and neurodivergent people.
I always have a client-led approach, and welcome reasonable adjustments which will make counselling accessible and most comfortable for you.
My practice is neurodivergent-affirming and trauma-informed, always being led my the client’s goals and working at their pace.
I'm a fully qualified music therapist in Edinburgh, registered with the Health and Care Professions Service (HCPC). Within my work, I have a special interest in adapting therapy for those with disabilities and neurodivergency; every person is unique, so I believe their therapy should be unique to match.
I use music therapy to help you explore, understand and express your emotions. Together we can build a deeper understanding of what's brought you to where you are now, why you're struggling, and what coping techniques can help.
I'm a fully qualified music therapist in Edinburgh, registered with the Health and Care Professions Service (HCPC). Within my work, I have a special interest in adapting therapy for those with disabilities and neurodivergency; every person is unique, so I believe their therapy should be unique to match.
I use music therapy to help you explore, understand and express your emotions. Together we can build a deeper understanding of what's brought you to where you are now, why you're struggling, and what coping techniques can help.
Whether you’re navigating grief, anxiety, low mood, or looking for neuro‑affirming support as a neurodivergent person, I’m here to help you build self‑awareness and move toward meaningful change.
There’s not one best way to have therapy. Some clients enjoy a regular weekly session in my cosy room, often with my dog Bella keeping us company. Others prefer more flexibility, whether that’s adjusting the frequency of sessions or choosing a format that suits them best, including face‑to‑face, online, or outdoor therapy. I work daytime Monday to Wednesday.
Whether you’re navigating grief, anxiety, low mood, or looking for neuro‑affirming support as a neurodivergent person, I’m here to help you build self‑awareness and move toward meaningful change.
There’s not one best way to have therapy. Some clients enjoy a regular weekly session in my cosy room, often with my dog Bella keeping us company. Others prefer more flexibility, whether that’s adjusting the frequency of sessions or choosing a format that suits them best, including face‑to‑face, online, or outdoor therapy. I work daytime Monday to Wednesday.
Autism & Trauma Informed Practitioner in Midlothian.
Psychotherapy is also referred to as talk therapy and is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, feelings, difficult behaviours and patterns. By reflecting and working with a clients past can help recognise the impact this may have on their present and future.
Autism & Trauma Informed Practitioner in Midlothian.
Psychotherapy is also referred to as talk therapy and is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, feelings, difficult behaviours and patterns. By reflecting and working with a clients past can help recognise the impact this may have on their present and future.
Hi, I'm Lauren, an AuDHD CBT psychotherapist specialising in therapy for neurodivergent adults.
As an AuDHD CBT therapist, I know many neurodivergent people, especially those identified or diagnosed later in life, have tried advice that sounded sensible but simply didn't fit how their brain works. That's why I adapt CBT for ADHD and autism, focusing on strategies that are realistic, flexible and designed for everyday life, not textbook expectations.
Hi, I'm Lauren, an AuDHD CBT psychotherapist specialising in therapy for neurodivergent adults.
As an AuDHD CBT therapist, I know many neurodivergent people, especially those identified or diagnosed later in life, have tried advice that sounded sensible but simply didn't fit how their brain works. That's why I adapt CBT for ADHD and autism, focusing on strategies that are realistic, flexible and designed for everyday life, not textbook expectations.
I am a pluralistic therapist with a Masters in Developmental Psychology. For the last few years I have been working with adult survivors of childhood sexual abuse.
I have experience in the areas of trauma, anxiety, PTSD, Neuro-diversity, depression, sexual and physical abuse, to name but a few.
Pluralistic counselling is a flexible, client-centred therapeutic approach that emphasises shared decision-making and integrates various therapeutic methods to meet individual client needs. The goal of pluralism is to create and develop an approach to therapy that is flexible and suited to the needs of each individual client.
I am a pluralistic therapist with a Masters in Developmental Psychology. For the last few years I have been working with adult survivors of childhood sexual abuse.
I have experience in the areas of trauma, anxiety, PTSD, Neuro-diversity, depression, sexual and physical abuse, to name but a few.
Pluralistic counselling is a flexible, client-centred therapeutic approach that emphasises shared decision-making and integrates various therapeutic methods to meet individual client needs. The goal of pluralism is to create and develop an approach to therapy that is flexible and suited to the needs of each individual client.
For people who are facing depression, anxiety or struggling with ASD/ADHD or other mental health issues could be very lonely, the society still have stigma for that.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
For people who are facing depression, anxiety or struggling with ASD/ADHD or other mental health issues could be very lonely, the society still have stigma for that.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
My specialisms areas:
Neurodivergent children and young adults
LGBTQIA+ children, adults and families,
CYP who have experiences of complex trauma and abuse (including pre-trial therapy)
Adults and CYP with racialized/indigenous identities (minoritized groups)
Adults who are ex cult/high demand groups (spiritual/ ritual abuse)
Hello, my name is Tara (They/she) & I go by T! I'm an Integrative Art psychotherapist dedicated to improving the lives of marginalized young people and adults. I'm a proud AuDHD, Non-binary, bi and polyamorous therapist.
I create a space where clients feel seen, understood and affirmed in who they are. We work together at your pace to build relational safety, supporting you to heal from the impact of othering/exile, towards feeling affirmed and enough.
My specialisms areas:
Neurodivergent children and young adults
LGBTQIA+ children, adults and families,
CYP who have experiences of complex trauma and abuse (including pre-trial therapy)
Adults and CYP with racialized/indigenous identities (minoritized groups)
Adults who are ex cult/high demand groups (spiritual/ ritual abuse)
Hello, my name is Tara (They/she) & I go by T! I'm an Integrative Art psychotherapist dedicated to improving the lives of marginalized young people and adults. I'm a proud AuDHD, Non-binary, bi and polyamorous therapist.
I create a space where clients feel seen, understood and affirmed in who they are. We work together at your pace to build relational safety, supporting you to heal from the impact of othering/exile, towards feeling affirmed and enough.
Nearby Autism Counsellors Searches for Kinross
- Burntisland
- Cupar
- Dunfermline
- Edinburgh
- Falkirk
- Glenrothes
- Kirkcaldy
- Linlithgow
- Livingston
- Musselburgh
- Perth
- Stirling
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.