Photo of undefined - Ian Innes Counselling, MCOSCA Accred, Counsellor
Ian Innes Counselling
Counsellor, MCOSCA Accred
Verified Verified
Keith AB54
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
01542 285232 View 01542 285232

More Therapists Nearby

Photo of Morag West, MBACP, Counsellor
Morag West
Counsellor, MBACP
Verified Verified
Huntly AB54
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
01261 457947 View 01261 457947
Photo of Dr Tony Wood, PhD, MBACP, Counsellor
Dr Tony Wood
Counsellor, PhD, MBACP
Verified Verified
Huntly AB54
I specialise in working with clients who experience anger, anxiety, stress, depression, apathy and bereavement. In addition to talking therapies, I use creative approaches such as writing to help you express, understand and come to terms with your feelings. I also offer walking and talking in a rural environment.
I specialise in working with clients who experience anger, anxiety, stress, depression, apathy and bereavement. In addition to talking therapies, I use creative approaches such as writing to help you express, understand and come to terms with your feelings. I also offer walking and talking in a rural environment.
01466 402261 View 01466 402261

Online Therapists

Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
Verified Verified
Dundee DD5  (Online Only)
Hello, I'm Shirley and I am an accredited BABCP Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
Hello, I'm Shirley and I am an accredited BABCP Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
01382 919512 View 01382 919512
Photo of Ksenija Kuprisova, PMCOSCA, Counsellor
Ksenija Kuprisova
Counsellor, PMCOSCA
Verified Verified
Elgin IV30
Free 15 min consultation
Free 15 min consultation
01343 614658 View 01343 614658
Maria Jones Clinical Psychology Services Ltd
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB15
You may be struggling with a new issue, or have a longstanding problem that periodically resurfaces. Psychological therapy is about change. Listening is at the heart of my therapeutic approach, which provides a safe environment for change. We will work together to create clear goals for therapy, and regularly explore steps towards these goals. By working collaboratively, we will identify what is causing your distress and what maintains it. Self awareness, and awareness of factors that contribute to distress, are golden keys to empowerment and psychological resilience, and provide a way to restore balance and harmony in your life.
You may be struggling with a new issue, or have a longstanding problem that periodically resurfaces. Psychological therapy is about change. Listening is at the heart of my therapeutic approach, which provides a safe environment for change. We will work together to create clear goals for therapy, and regularly explore steps towards these goals. By working collaboratively, we will identify what is causing your distress and what maintains it. Self awareness, and awareness of factors that contribute to distress, are golden keys to empowerment and psychological resilience, and provide a way to restore balance and harmony in your life.
01224 007583 View 01224 007583
Photo of Kirsty McLean, HCPC - Couns. Psych., Psychologist
Kirsty McLean
Psychologist, HCPC - Couns. Psych.
Verified Verified
Cupar KY15  (Online Only)
Hi I am a chartered Counselling Psychologist with extensive experience in the Adult Mental Health field. I help clients struggling with their mental, emotional and/or physical health. If you are feeling distressed, overwhelmed and want to be free from chains of your past so you can live life to your full potential, then I can help you become unstuck and move forward. If you are ready to embark on a journey of self discovery and do the inner work necessary so that you can improve your health and wellbeing and start to live your life with more joy, meaning, and purpose, then let's connect !
Hi I am a chartered Counselling Psychologist with extensive experience in the Adult Mental Health field. I help clients struggling with their mental, emotional and/or physical health. If you are feeling distressed, overwhelmed and want to be free from chains of your past so you can live life to your full potential, then I can help you become unstuck and move forward. If you are ready to embark on a journey of self discovery and do the inner work necessary so that you can improve your health and wellbeing and start to live your life with more joy, meaning, and purpose, then let's connect !
01592 407476 View 01592 407476
Photo of Naomi Nyamudoka, MBACP, Counsellor
Naomi Nyamudoka
Counsellor, MBACP
Verified Verified
Comrie PH6
I specialise in working with trauma and neurodivergence. I believe the relationship is key to the work and I will offer a warm and safe setting for us to explore what you chose to bring. Being autistic myself I can offer a different way of seeing things for non autistic clients and a shared lived experience for those autistic clients. I offer a non judgemental space for you to explore different parts of yourself. I strive to work in the best way for my clients individually meaning I do not have an agenda in mind other than to be fully present with you.
I specialise in working with trauma and neurodivergence. I believe the relationship is key to the work and I will offer a warm and safe setting for us to explore what you chose to bring. Being autistic myself I can offer a different way of seeing things for non autistic clients and a shared lived experience for those autistic clients. I offer a non judgemental space for you to explore different parts of yourself. I strive to work in the best way for my clients individually meaning I do not have an agenda in mind other than to be fully present with you.
01764 915840 View 01764 915840
Photo of Dr Liz Linn, PsychD, HCPC - Clin. Psych., Psychologist
Dr Liz Linn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB22  (Online Only)
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
017683 47696 View 017683 47696
Photo of Christine Anne Lauritsen, MHGI, Psychotherapist
Christine Anne Lauritsen
Psychotherapist, MHGI
Verified Verified
Inverness IV2
Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track.
Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track.
01463 212096 View 01463 212096
Photo of James McComas, MBACP, Counsellor
James McComas
Counsellor, MBACP
Verified Verified
Inverness IV2
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
01456 498688 View 01456 498688
Photo of undefined - Holistic Life Therapy
Holistic Life Therapy
Verified Verified
Blairgowrie PH11  (Online Only)
My name is Pauline, I am a kind, warm, empathic person fully committed to my role as a counsellor. I am a fully trained Integrative Counsellor, integrative meaning that I work with several modalities matched to a client’s needs. I feel that the therapeutic relationship is the most important starting point, and my aim is to offer you a safe, warm, supportive and confidential space where you feel comfortable enough to be able to bring whatever is concerning or troubling you. I can offer online, or telephone counselling tailored specifically to your needs.
My name is Pauline, I am a kind, warm, empathic person fully committed to my role as a counsellor. I am a fully trained Integrative Counsellor, integrative meaning that I work with several modalities matched to a client’s needs. I feel that the therapeutic relationship is the most important starting point, and my aim is to offer you a safe, warm, supportive and confidential space where you feel comfortable enough to be able to bring whatever is concerning or troubling you. I can offer online, or telephone counselling tailored specifically to your needs.
01828 923092 View 01828 923092
Photo of Maria Louise Cox, MSc, MBACP, Counsellor
Maria Louise Cox
Counsellor, MSc, MBACP
Verified Verified
Carnoustie DD7
Thank you for visiting my profile and welcome. My name is Maria a qualified BACP counsellor and psychotherapist. I offer a safe space for your therapeutic journey where you can be seen and heard with empathy and compassion. By working in a pluralistic and holistic manner, I will aim to combine various methods and theories so that your therapy sessions are bespoke to you. I take a body, mind and soul approach and work in collaboration with you in your journey to discover and utilise your own strengths and resilience for transformational growth. It is an honour to work with you while you grow ,heal and work towards your goals.
Thank you for visiting my profile and welcome. My name is Maria a qualified BACP counsellor and psychotherapist. I offer a safe space for your therapeutic journey where you can be seen and heard with empathy and compassion. By working in a pluralistic and holistic manner, I will aim to combine various methods and theories so that your therapy sessions are bespoke to you. I take a body, mind and soul approach and work in collaboration with you in your journey to discover and utilise your own strengths and resilience for transformational growth. It is an honour to work with you while you grow ,heal and work towards your goals.
01241 467978 View 01241 467978
Photo of Sarah Louise Anderson, MNCPS Acc., Counsellor
Sarah Louise Anderson
Counsellor, MNCPS Acc.
Verified Verified
North Berwick EH39
Hello, my name is Sarah. I am currently accepting new child/adult clients for Online therapy, Walk and Talk therapy and Face to Face therapy. Are you feeling overwhelmed, anxious, or struggling to face a stressful life situation? Are you struggling to feel accepted or listened to, or feel that you don’t have anyone to talk to about your experience of trauma?
Hello, my name is Sarah. I am currently accepting new child/adult clients for Online therapy, Walk and Talk therapy and Face to Face therapy. Are you feeling overwhelmed, anxious, or struggling to face a stressful life situation? Are you struggling to feel accepted or listened to, or feel that you don’t have anyone to talk to about your experience of trauma?
01875 444642 x44 View 01875 444642 x44
Photo of Kemba Shand, MSc, MBACP, Counsellor
Kemba Shand
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Inverbervie DD10  (Online Only)
How are you today? Maybe stressed, overwhelmed, stuck, worried, confused? Is it something else? I would like to help you through life's difficulties and find a way forward. I've worked with many client issues such as depression, anxiety, family issues, problems in relationships, work stress, low self esteem and confidence. I work online or via the telephone.
How are you today? Maybe stressed, overwhelmed, stuck, worried, confused? Is it something else? I would like to help you through life's difficulties and find a way forward. I've worked with many client issues such as depression, anxiety, family issues, problems in relationships, work stress, low self esteem and confidence. I work online or via the telephone.
01561 400168 View 01561 400168
Photo of Alex Oliver, PhD, CPsychol, Psychologist
Alex Oliver
Psychologist, PhD, CPsychol
Verified Verified
Dunblane FK15
As a Sports and Exercise Psychologist (in training), I support and empower my clients to overcome challenges faced. Challenges may be anxiety and motivation to engage in exercise or may relate to sporting performance.
As a Sports and Exercise Psychologist (in training), I support and empower my clients to overcome challenges faced. Challenges may be anxiety and motivation to engage in exercise or may relate to sporting performance.
0121 817 3720 View 0121 817 3720
Photo of Vivienne Harte, MA, MUKCP, Psychotherapist
Vivienne Harte
Psychotherapist, MA, MUKCP
Verified Verified
Forres IV36  (Online Only)
I offer online therapy, both individual and group work for people who may be seeking change in their lives, may be struggling with aspects of their life and want greater self understanding. I am a qualified psychodynamic psychotherapist and group analyst. I have experience of conducting on-line therapy groups for individuals affected by the experience of Covid pandemic and especially those recovering from Long Covid.
I offer online therapy, both individual and group work for people who may be seeking change in their lives, may be struggling with aspects of their life and want greater self understanding. I am a qualified psychodynamic psychotherapist and group analyst. I have experience of conducting on-line therapy groups for individuals affected by the experience of Covid pandemic and especially those recovering from Long Covid.
01309 250180 View 01309 250180
Photo of undefined - Life Check Therapy - Depression, Stress & More, BACP, Counsellor
Life Check Therapy - Depression, Stress & More
Counsellor, BACP
Verified Verified
Aberdeen AB15
You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.
You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.
020 4538 9834 View 020 4538 9834
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
Verified Verified
2 Endorsed
Dunfermline KY12  (Online Only)
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
01259 235995 View 01259 235995
Photo of undefined - Busy Minds Counselling , MSc, MBACP, Counsellor
Busy Minds Counselling
Counsellor, MSc, MBACP
Verified Verified
Perth PH2
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
01738 503547 View 01738 503547

How does your Counsellor compare?

Number of Counsellors in Keith

< 10

Counsellors in Keith who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Child
100% ADHD
100% Domestic Abuse

Gender breakdown

100% Male

How Counsellors in Keith see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Keith?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.