Anger Management Counselling in Johnstone

See all counsellors in Johnstone
Photo of Dianne Foy, Counsellor in Johnstone, Scotland
Dianne Foy
Counsellor, MBACP
Verified
Verified
There are many reasons why someone will seek counselling. Major life changes, even positive ones, can disrupt the balance of everyday life and impact our mental health. Traumas and experiences from our past can intrude on our peace of mind in the present. Bereavement and loss, illness and disability, relationship and work issues can affect our ability to function. Sometimes it feels like we have limited choices and we are unsure of where to turn to for support. Person-centred counselling is a safe and confidential space where you can be yourself and share what is troubling you.
01505 805515
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Johnstone PA6
& Online
Photo of Gail Carvil, Counsellor in Johnstone, Scotland
Gail Carvil
Counsellor, MBACP
Verified
Verified
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
01505 805534
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Johnstone PA6
& Online
Photo of Michelle Dickie Mbacp, Counsellor in Johnstone, Scotland
Michelle Dickie Mbacp
Counsellor, MBACP
Verified
Verified
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying.  I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension. 
01505 805889
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Office is near:
Johnstone PA10
& Online
Photo of Debbie Guild, Counsellor in Johnstone, Scotland
Debbie Guild
Counsellor, MBACP
Verified
Verified
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
0141 280 6158
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Office is near:
Johnstone PA5
& Online
Photo of Derek Milroy, Psychotherapist in Johnstone, Scotland
Derek Milroy
Psychotherapist, MA, MBABCP
Verified
Verified
It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Grief- My therapist has helped me as I was feeling lonely and it cheered me and made me realise that I do have a future by myself with friends and family to support me. Low self esteem- I've realised I'm stronger than I thought.
0141 673 8062
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Office is near:
Johnstone PA10
& Online

More Therapists Nearby

Photo of Lauren Russell, Psychotherapist in Johnstone, Scotland
Lauren Russell
Psychotherapist, DCounsPsych, BACP
Verified
Verified
I have experience working with anxiety (including panic, GAD, OCD, PTSD, erratic sleep patterns, intrusive thoughts), depression, low self esteem, perfectionism, appearance concerns, trauma, suicidal ideation and anger management .
I am a qualified Counsellor and Cognitive Behavioural Therapist, a member of the BABCP and COSCA. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. Seeking help when we are feeling vulnerable can be daunting and anxiety provoking. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
07511 374467
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Kilmacolm PA13
& Online
Photo of Martin McDonald, Counsellor in Johnstone, Scotland
Martin McDonald
Counsellor, MBACP
Verified
Verified
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.
0141 673 9514
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Glasgow G41
& Online
Photo of Mind Art Counselling, Counsellor in Johnstone, Scotland
Mind Art Counselling
Counsellor, MBACP Accred
Verified
Verified
I welcome anyone, who feels their problems or difficulties are affecting their life, to get in touch. Let's have a conversation and explore your needs. It might be counselling, it might be something else.. Counselling can help with many areas in life and you might want to give it a try to see if it's for you. No long-term commitment needed at this stage, just a first step which is reaching out. I offer a free consultation and I will be happy to hear from you. - I will also be running a Mental Wellbeing group for females soon - Email me for more info -
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Glasgow G53
& Online
Photo of Robert Brown CBT, Psychotherapist in Johnstone, Scotland
Robert Brown CBT
Psychotherapist, MBACP
Verified
Verified
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
0141 673 8342
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Office is near:
Glasgow G12
& Online
Photo of Jen Bannerman, Psychotherapist in Johnstone, Scotland
Jen Bannerman
Psychotherapist
Hello, I'm Jen. I understand there are times we all need some support to overcome the challenges life throws at us. Everyday life can be difficult so when we experience added stressors such as health and financial worries, relationship issues, work stress, bereavement, loss and trauma, it can impact our mental health and wellbeing being further. I am a qualified Cognitive Behavioural Therapist experienced in working with teenagers, adults and groups across a variety of mental health difficulties.
01357 510652
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Office is near:
Glasgow G41
& Online
Photo of Angela McCafferty, Counsellor in Johnstone, Scotland
Angela McCafferty
Counsellor, MCOSCA
Verified
2 Endorsed
Verified
2 Endorsed
I am a professionally qualified Cognitive Behavioural Therapist (CBT), based in Paisley, providing therapy services for all areas via MSTeams. I use an integrative style leading with empathy and compassion and the skillset of CBT (ACT), whilst focussing on your individual needs to get the best out of our sessions together. I aim to build a positive and trusting relationship with my clients and offer a relaxed, safe and confidential space to talk through your problems. Using a collaborative non-judgmental approach, I can assist you in learning new ways of coping, decision making and problem-solving techniques.
01505 805895
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Paisley PA2
& Online
Photo of Reflections Counselling Services in Johnstone, Scotland
Reflections Counselling Services
MSc
1 Endorsed
1 Endorsed
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
01563 591829
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Office is near:
Paisley PA1
& Online
Photo of Dr Aisha Tariq, Psychologist in Johnstone, Scotland
Dr Aisha Tariq
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Sometimes we need support to survive and work through psychological pain. Therapy can also build resilience for whatever may lie ahead. My welcoming and friendly practice is your safe space to explore and grow. As a Clinical Psychologist with over 10 years of experience in working with adults, I use the latest, evidence-informed therapies to reach the heart of your problems and effectively tailor treatment to your needs. My priority is to provide a safe space for you to explore what is going on in the here-and-now, learn and move on from the past, and re-focus on growing into the person you want to be.
0141 673 0229
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Office is near:
Glasgow G41
& Online
Photo of Louise Montgomery, Counsellor in Johnstone, Scotland
Louise Montgomery
Counsellor, MBACP
Verified
Verified
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
07790 232202
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Glasgow G46
& Online
Photo of Kate Miller, Psychotherapist in Johnstone, Scotland
Kate Miller
Psychotherapist, MCOSCA
Verified
Verified
Hi there, my name is Kate. I am a Psychotherapist, Counsellor and Registered Mental Health Nurse. I care about what is happening for you and want you to know, there is always hope. I can help you to reduce unhelpful worrying, resolve phobias, anxiety, low motivation and other emotions you find upsetting for acute or chronic psychological issues. We work together (via Zoom or Teams) to find the cause of the issue and how to resolve it, using simple practical everyday steps. During this process, we review your progress to ensure you feel the therapy is worthwhile and moving in a positive direction.
01505 801243
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Beith KA15
& Online
Waitlist for new clients
Photo of Elvira Kesoglou, Psychotherapist in Johnstone, Scotland
Elvira Kesoglou
Psychotherapist, MSc, MBACP
Verified
Verified
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
0141 280 4782
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Office is near:
Paisley PA3
& Online
Waitlist for new clients
Photo of Colin Marshall, Psychotherapist in Johnstone, Scotland
Colin Marshall
Psychotherapist
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
0141 280 6116
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Office is near:
Paisley PA1
& Online
Photo of Claire May Murray, Psychotherapist in Johnstone, Scotland
Claire May Murray
Psychotherapist
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
0141 280 6167
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Glasgow G46
& Online
Photo of All Seasons Therapy, Psychotherapist in Johnstone, Scotland
All Seasons Therapy
Psychotherapist, MBACP
Verified
Verified
Having gone through some of my own personal struggles, I know how important it is to have someone listen. To be able to vocalise your thoughts without any fear of judgment. Sometimes it can feel like the end of the road with no-where else to turn. It can feel like there is no hope left. Negative thoughts seem to go round and round in your head. This is the time to reach out and let someone help you. I aim to provide a safe and confidential space to work through issues and will use other evidenced based therapeutic approaches to suit individual needs, such as compassion focused therapy and mindfulness. ​
0141 673 7989
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Office is near:
Glasgow G61
& Online
Photo of Mary Martin, Psychotherapist in Johnstone, Scotland
Mary Martin
Psychotherapist, MA, MBACP
Verified
Verified
I am a relational therapist and take a holistic approach to my clients. Broadly speaking this means I treat the person and not their problem or disorder. Rather than seeing mental health difficulties like depression or anxiety as something wrong with you that need to be fixed, I view them as valid and understandable responses to challenging life experiences. My work as a therapist is informed by both my academic training as well as my own personal struggles in striving for good mental health. I try to combine my theoretical knowledge of what can help with my own personal understanding of how challenging our lives and strugges can be
0141 673 0378
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Office is near:
Glasgow G12

See more therapy options for Johnstone

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.