Addiction Counselling in Johnstone
I have extensive experience of OCD, and I know that anxiety can make you feel frightened and alone. I am a non-judgmental, kind therapist who offers empathy.
I have over twenty years of experience in mental health including CAMHs. I understand how mental health issues affect every aspect of life and how exhausting this feels. But there is a way forward and change can and does happen.
By listening to you and helping you to work through life experiences, we can find a pathway to moving forward and getting your life back. Tackling all problems together one step at a time.
I have extensive experience of OCD, and I know that anxiety can make you feel frightened and alone. I am a non-judgmental, kind therapist who offers empathy.
I have over twenty years of experience in mental health including CAMHs. I understand how mental health issues affect every aspect of life and how exhausting this feels. But there is a way forward and change can and does happen.
By listening to you and helping you to work through life experiences, we can find a pathway to moving forward and getting your life back. Tackling all problems together one step at a time.
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and the client feels comfortable sharing. Here are some testimonials from my previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Trauma- Thanks so much for all that you've done, honestly you've been a saviour to me. Low self esteem- I've realised I'm stronger than I thought. Depression- You've helped me see that I can get the joy back in my life.
It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and the client feels comfortable sharing. Here are some testimonials from my previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Trauma- Thanks so much for all that you've done, honestly you've been a saviour to me. Low self esteem- I've realised I'm stronger than I thought. Depression- You've helped me see that I can get the joy back in my life.
My clients are often people navigating relationship difficulties, life transitions, or neurodiversity — feeling stuck, overwhelmed, or disconnected from who they really are. Many are also fellow counsellors seeking supervision to support their own practice. Together we build a warm, nonjudgmental relationship where you can explore what's holding you back, gain understanding, and rebuild the resilience and self-empowerment to move forward and find your authentic self.
My clients are often people navigating relationship difficulties, life transitions, or neurodiversity — feeling stuck, overwhelmed, or disconnected from who they really are. Many are also fellow counsellors seeking supervision to support their own practice. Together we build a warm, nonjudgmental relationship where you can explore what's holding you back, gain understanding, and rebuild the resilience and self-empowerment to move forward and find your authentic self.
Therapy can be intense or complicated but it doesn’t have to be. I offer a safe space with zero judgement. A place where we can explore deeper issues or just figure things out as they come up. Starting therapy is a positive step but might feel difficult. It begins with seeing who would be a good fit. I can offer you a free, no obligation, chat to help with this.
I am a Cognitive Behavioural Therapist offering a practical, structured (but not rigid) approach that is tailored to your own goals. We can discuss what’s going on for you at the moment, patterns you may feel stuck in and what can help you respond more positively.
Therapy can be intense or complicated but it doesn’t have to be. I offer a safe space with zero judgement. A place where we can explore deeper issues or just figure things out as they come up. Starting therapy is a positive step but might feel difficult. It begins with seeing who would be a good fit. I can offer you a free, no obligation, chat to help with this.
I am a Cognitive Behavioural Therapist offering a practical, structured (but not rigid) approach that is tailored to your own goals. We can discuss what’s going on for you at the moment, patterns you may feel stuck in and what can help you respond more positively.
In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. This means we won't just talk about your experiences, we will safely explore the different parts of who you are, look at the relational patterns and scripts you might be repeating, and bring creative awareness to how you experience these dynamics in the present moment.
In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. This means we won't just talk about your experiences, we will safely explore the different parts of who you are, look at the relational patterns and scripts you might be repeating, and bring creative awareness to how you experience these dynamics in the present moment.
More Therapists Nearby
As a therapist for more than a decade, I will bring experience of working with a range of different issues (with vast experience in anxiety, low mood and addiction).
I wonder if you have come across my profile as you are considering/hoping to create or see changes in your life? Are you experiencing stress, low mood, anxiety? Maybe you are facing interpersonal challenges or just want to make sense of how you are feeling.
As a therapist for more than a decade, I will bring experience of working with a range of different issues (with vast experience in anxiety, low mood and addiction).
I wonder if you have come across my profile as you are considering/hoping to create or see changes in your life? Are you experiencing stress, low mood, anxiety? Maybe you are facing interpersonal challenges or just want to make sense of how you are feeling.
I work with adults experiencing anxiety, depression, OCD, relationship difficulties, ADHD, low self-esteem, trauma, addiction, anger, bereavement, anger and more.
My training is in trauma informed cognitive behavioral therapy and I can also sensitivley weave other modalities into my practice to suit your needs. I have extensive experience in helping people with addictions to drugs, alcohol, gambling and pornography and have worked in rehabilitation centres across Glasgow.
I work with adults experiencing anxiety, depression, OCD, relationship difficulties, ADHD, low self-esteem, trauma, addiction, anger, bereavement, anger and more.
My training is in trauma informed cognitive behavioral therapy and I can also sensitivley weave other modalities into my practice to suit your needs. I have extensive experience in helping people with addictions to drugs, alcohol, gambling and pornography and have worked in rehabilitation centres across Glasgow.
I’m an Accredited CBT therapist specialising in anxiety, depression, addiction, and performance-related challenges.
I specialise in supporting clients experiencing anxiety, addiction, depression, and challenges with personal empowerment. Using a strength-based CBT approach, I help individuals recognise their unique strengths, overcome unhelpful patterns, and build lasting resilience.
My aim is to provide you with tools, greater self-awareness, and the confidence for life
I’m an Accredited CBT therapist specialising in anxiety, depression, addiction, and performance-related challenges.
I specialise in supporting clients experiencing anxiety, addiction, depression, and challenges with personal empowerment. Using a strength-based CBT approach, I help individuals recognise their unique strengths, overcome unhelpful patterns, and build lasting resilience.
My aim is to provide you with tools, greater self-awareness, and the confidence for life
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
Since I gained my SCOTACS Diploma in Counselling and Groupwork - a Cognitive Behavioural Approach. I wanted to provide the best service to my client so I followed this on with extensive further training within CBT where I achieved my accreditation as a Cognitive Behavioural Psychotherapist (BABCP). Throughout my work as a CBT practitioner I have acquired a broad and varied experience, starting my career working in drug and alcohol units, delivering substance misuse motivational work, group work and one to one sessions.
I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
Since I gained my SCOTACS Diploma in Counselling and Groupwork - a Cognitive Behavioural Approach. I wanted to provide the best service to my client so I followed this on with extensive further training within CBT where I achieved my accreditation as a Cognitive Behavioural Psychotherapist (BABCP). Throughout my work as a CBT practitioner I have acquired a broad and varied experience, starting my career working in drug and alcohol units, delivering substance misuse motivational work, group work and one to one sessions.
As an experienced counsellor and psychotherapist, I offer you a safe, empathic and non-judgemental space where you can talk through, and work on, a variety of problems of living which may be affecting your ability to enjoy life; anxiety, depression, bereavement, personal/ working relationships, sexuality, retirement; addiction to alcohol, drugs or other challenging behaviours etc.
In early sessions, conversation and dialogue helps us establish a trusting therapeutic relationship, a shared understanding of what you want from therapy, and to create a way of working or treatment plan that is unique to you. Methods from a wide range of psychotherapeutic approaches are used; some of which are listed below under "therapies offered."
As an experienced counsellor and psychotherapist, I offer you a safe, empathic and non-judgemental space where you can talk through, and work on, a variety of problems of living which may be affecting your ability to enjoy life; anxiety, depression, bereavement, personal/ working relationships, sexuality, retirement; addiction to alcohol, drugs or other challenging behaviours etc.
In early sessions, conversation and dialogue helps us establish a trusting therapeutic relationship, a shared understanding of what you want from therapy, and to create a way of working or treatment plan that is unique to you. Methods from a wide range of psychotherapeutic approaches are used; some of which are listed below under "therapies offered."
We provide Counselling and Psychotherapy for Individuals dealing with personal or sexual issues and Couples dealing with Relationship issues or Sexual difficulties. Psychosexual therapy or Sex Therapy is a talking-based treatment and doesn't involve touch during consultation. Psychosexual problems can be emotional and/or psychological and can be caused by, or lead to, physical problems. Our approach is based on the Biopsychosocial Healthcare Model so, we may at times refer a client to a GP if necessary e.g., for an endocrine test to check various hormone levels.
We provide Counselling and Psychotherapy for Individuals dealing with personal or sexual issues and Couples dealing with Relationship issues or Sexual difficulties. Psychosexual therapy or Sex Therapy is a talking-based treatment and doesn't involve touch during consultation. Psychosexual problems can be emotional and/or psychological and can be caused by, or lead to, physical problems. Our approach is based on the Biopsychosocial Healthcare Model so, we may at times refer a client to a GP if necessary e.g., for an endocrine test to check various hormone levels.
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
I am a Counselling Psychologist with over five years of experience supporting individuals across school psychology and alcohol and other drug services.
My approach is compassionate, collaborative, and tailored to your individual needs. I aim to create a safe, supportive space where you can explore your experiences at your own pace, while feeling understood and empowered to make meaningful change. My practice is client-centred, neuroaffirming, and trauma-informed.
I am a Counselling Psychologist with over five years of experience supporting individuals across school psychology and alcohol and other drug services.
My approach is compassionate, collaborative, and tailored to your individual needs. I aim to create a safe, supportive space where you can explore your experiences at your own pace, while feeling understood and empowered to make meaningful change. My practice is client-centred, neuroaffirming, and trauma-informed.
Whether you're struggling with anxiety, stress, low mood, low self-esteem, trauma, identity issues, addiction, grief, or simply feeling stuck, I will work alongside you at your pace to help you gain clarity, make sense of your experiences, and begin moving forward.
My counselling experience includes working with clients from a variety of backgrounds, including those facing challenges such as trauma, anxiety, relationship and belonging issues, grief, addiction, and low self-esteem. I’ve supported individuals across different ages, identities, and life stages, each with their own unique experiences and perspectives.
Whether you're struggling with anxiety, stress, low mood, low self-esteem, trauma, identity issues, addiction, grief, or simply feeling stuck, I will work alongside you at your pace to help you gain clarity, make sense of your experiences, and begin moving forward.
My counselling experience includes working with clients from a variety of backgrounds, including those facing challenges such as trauma, anxiety, relationship and belonging issues, grief, addiction, and low self-esteem. I’ve supported individuals across different ages, identities, and life stages, each with their own unique experiences and perspectives.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try and that's not always easy!
Cognitive Behavioural Therapy - CBT - is a tried and tested psychological approach to support you.
My experience in psychological and psychiatric care assures you of a confidential & professional ear at all times, all at your pace and no expectations.
You have everything to gain by putting yourself first! Please don't overthink it, feeling better within yourself is really important, now and in times to come.
A quick email and getting support in place is all you're doing, don't let stressors get in the way of that, ok!
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try and that's not always easy!
Cognitive Behavioural Therapy - CBT - is a tried and tested psychological approach to support you.
My experience in psychological and psychiatric care assures you of a confidential & professional ear at all times, all at your pace and no expectations.
You have everything to gain by putting yourself first! Please don't overthink it, feeling better within yourself is really important, now and in times to come.
A quick email and getting support in place is all you're doing, don't let stressors get in the way of that, ok!
I currently have availability for new clients and offer online therapy giving you the flexibility to access support from wherever you feel most comfortable. Face to face is possible depending on location. Taking the first step into therapy can feel daunting. Whether you have anxiety,past or present trauma, overwhelm, struggling with relationships, coping with loss, or feeling stuck, I offer a warm, confidential and supportive space where we can explore whatever has brought you to therapy, at a pace that feels right for you.
I currently have availability for new clients and offer online therapy giving you the flexibility to access support from wherever you feel most comfortable. Face to face is possible depending on location. Taking the first step into therapy can feel daunting. Whether you have anxiety,past or present trauma, overwhelm, struggling with relationships, coping with loss, or feeling stuck, I offer a warm, confidential and supportive space where we can explore whatever has brought you to therapy, at a pace that feels right for you.
Nearby Addiction Counsellors Searches for Johnstone
- Bearsden
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- Glasgow
- Largs
- Milngavie
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.