In Person Counselling in Inverness
Brooke Hulsizer
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Inverness IV2
Waitlist for new clients
I am originally from the USA, where I have experience working with adults, families, and groups in inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, low mood, anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.
I am originally from the USA, where I have experience working with adults, families, and groups in inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, low mood, anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.
I am an integrative counsellor and psychotherapist. This means I draw on different approaches depending on your needs; my training and experience include Person Centered, Psychodynamic Counselling and Cognitive Behavioural Therapy. I work with a range of clients including, children, young people and adults. I offer a non-judgmental space to help you to connect with and make sense of your deeper thoughts and emotions. We will work together to look through your past and present influences, unhelpful behavioural and thought patterns and make space for your future hopes and dreams, personal identity, self-esteem and confidence.
I am an integrative counsellor and psychotherapist. This means I draw on different approaches depending on your needs; my training and experience include Person Centered, Psychodynamic Counselling and Cognitive Behavioural Therapy. I work with a range of clients including, children, young people and adults. I offer a non-judgmental space to help you to connect with and make sense of your deeper thoughts and emotions. We will work together to look through your past and present influences, unhelpful behavioural and thought patterns and make space for your future hopes and dreams, personal identity, self-esteem and confidence.
Jack McDonald Counselling and Psychotherapy
Psychotherapist, DCounsPsych, MCOSCA
Verified Verified
Inverness IV3
My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.
My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.
The reasons people come for counselling are many and varied. Equally, the benefits people experience are just as diverse. For some it might be increased personal insight and self-awareness, a greater sense of who you are and what you want. You may be dealing with a particular problem or experience and need a safe space to be able to explore what this means for you. Or you may be looking to bring changes to your relationships, decision making, lifestyle choices or personal growth. Whatever brings you to counselling I will be happy to explore with you how I might support you in finding a way forward that makes sense for you.
The reasons people come for counselling are many and varied. Equally, the benefits people experience are just as diverse. For some it might be increased personal insight and self-awareness, a greater sense of who you are and what you want. You may be dealing with a particular problem or experience and need a safe space to be able to explore what this means for you. Or you may be looking to bring changes to your relationships, decision making, lifestyle choices or personal growth. Whatever brings you to counselling I will be happy to explore with you how I might support you in finding a way forward that makes sense for you.
Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.
Deciding on the right therapist needs careful consideration. Welcome to evidence based approaches which get to the heart of the matter. I offer assessment and treatment which is based on up to date neuroscience to help reclaim your life. We now know that common signs of unprocessed past traumatic life events can present as depression, anxiety, panic, phobia, social anxiety and / or addiction . Please look up Highland Trauma Services to learn a little more about my clinical experience and qualifications in mental health.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track.
Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track.
Hi, my name is Susan. Do you struggle with anxiety, stress, intrusive thoughts, reliving the past, or anxiety about the future? Maybe you want to improve your confidence or find self-acceptance? I can support you to find a path to a new way of life. I provide confidential counselling on a face to face, video/online, telephone or email basis, tailored to your personal needs. Give me a call to arrange a free 30 minute telephone consultation to get a feel of whether we would work well together and ask me any questions you may have. I am based in Clachnaharry, Inverness.
Hi, my name is Susan. Do you struggle with anxiety, stress, intrusive thoughts, reliving the past, or anxiety about the future? Maybe you want to improve your confidence or find self-acceptance? I can support you to find a path to a new way of life. I provide confidential counselling on a face to face, video/online, telephone or email basis, tailored to your personal needs. Give me a call to arrange a free 30 minute telephone consultation to get a feel of whether we would work well together and ask me any questions you may have. I am based in Clachnaharry, Inverness.
With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively
With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively
I am a person-centred counsellor and psychotherapist. I offer an empathetic, non judgemental and congruent environment for therapy. The sessions are led by you, the client, and I aim to enable you to explore and start to process your thoughts, feelings, experiences and any issues to improve and enhance your self awareness. I aspire to develop a trusting, therapeutic relationship with you where we work collaboratively to empower you in your life. I am able to work face-to-face, telephone, online and home visits. Please contact me by email/text/phone to arrange an initial consultation.
I am a person-centred counsellor and psychotherapist. I offer an empathetic, non judgemental and congruent environment for therapy. The sessions are led by you, the client, and I aim to enable you to explore and start to process your thoughts, feelings, experiences and any issues to improve and enhance your self awareness. I aspire to develop a trusting, therapeutic relationship with you where we work collaboratively to empower you in your life. I am able to work face-to-face, telephone, online and home visits. Please contact me by email/text/phone to arrange an initial consultation.
I am a clinical psychologist who works therapeutically with adolescents and adults (individuals and couples) from day to day difficulties to more severe difficulties. I also offer cognitive assessment to children, young people and adults (please contact me for more information). I continue to work in the NHS and in private practice. I have worked in psychology for over 17 years and I qualified as a clinical psychologist from the University of Edinburgh in 2014.
I am a clinical psychologist who works therapeutically with adolescents and adults (individuals and couples) from day to day difficulties to more severe difficulties. I also offer cognitive assessment to children, young people and adults (please contact me for more information). I continue to work in the NHS and in private practice. I have worked in psychology for over 17 years and I qualified as a clinical psychologist from the University of Edinburgh in 2014.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
I work with a range of disorders including social anxiety, general anxiety, low self esteem, depression and panic. However, I recognise there is never a “one size fits all” approach and so I tailor our sessions to fit your needs, preferences and goals. I believe that with a safe space and some brave exploration of feelings, huge change can be made.
I work with a range of disorders including social anxiety, general anxiety, low self esteem, depression and panic. However, I recognise there is never a “one size fits all” approach and so I tailor our sessions to fit your needs, preferences and goals. I believe that with a safe space and some brave exploration of feelings, huge change can be made.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
There are countless reasons why someone might be looking for a counsellor. Everyone in the world is unique and as such their worries, concerns or issues are also unique. Since Covid the world has changed and as such your life might have too. As a Person Centred Counsellor my hope is to help you through whatever is not right for you and to be able to help you be the best you possible. I offer a safe, supportive, confidential and non-judgemental place for your counselling journey.
There are countless reasons why someone might be looking for a counsellor. Everyone in the world is unique and as such their worries, concerns or issues are also unique. Since Covid the world has changed and as such your life might have too. As a Person Centred Counsellor my hope is to help you through whatever is not right for you and to be able to help you be the best you possible. I offer a safe, supportive, confidential and non-judgemental place for your counselling journey.
Making the decision to see a therapist is a big step forward in dealing with what is troubling you and it can be difficult to know where to start. Finding the right therapist for you is an important first step. I aim to provide a comfortable and supportive environment, where we will work through whatever is troubling you at your own pace. You will be listened to, accepted and respected regardless of what you tell me. I will not tell you what to do, but will do my best to support you in working through any difficulties you may be experiencing and to give you the space to make the decisions that are right for you.
Making the decision to see a therapist is a big step forward in dealing with what is troubling you and it can be difficult to know where to start. Finding the right therapist for you is an important first step. I aim to provide a comfortable and supportive environment, where we will work through whatever is troubling you at your own pace. You will be listened to, accepted and respected regardless of what you tell me. I will not tell you what to do, but will do my best to support you in working through any difficulties you may be experiencing and to give you the space to make the decisions that are right for you.
I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health
I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.
There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.
