Vitality Counselling in Hamilton
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment
Prioritizing your mental and physical health means that sometimes you require further external support. I am here to support you if you are experiencing difficulties with anxiety, depression, OCD, weight management, body image, chronic illness, new diagnosis, health anxieties, stress, and communication difficulties. If you are committed and want to develop healthier coping mechanisms around behaviours which have been negatively impacting your life, I can support you.
Prioritizing your mental and physical health means that sometimes you require further external support. I am here to support you if you are experiencing difficulties with anxiety, depression, OCD, weight management, body image, chronic illness, new diagnosis, health anxieties, stress, and communication difficulties. If you are committed and want to develop healthier coping mechanisms around behaviours which have been negatively impacting your life, I can support you.
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
More Therapists Nearby
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
Wendy Illingworth is a Clinical Associate in Applied Psychology (Applied Psychologist) accredited by the BABCP and EMDR Europe with over thirteen years experience working in both the NHS and private sector as a lead therapist. She is also an accredited EMDR practitioner. Wendy’s lengthy training and experience has involved working therapeutically with a wide range of psychological difficulties including Depression, Anxiety Disorders (e.g. Phobias, Panic, Social Anxiety and OCD) and PTSD.
Wendy Illingworth is a Clinical Associate in Applied Psychology (Applied Psychologist) accredited by the BABCP and EMDR Europe with over thirteen years experience working in both the NHS and private sector as a lead therapist. She is also an accredited EMDR practitioner. Wendy’s lengthy training and experience has involved working therapeutically with a wide range of psychological difficulties including Depression, Anxiety Disorders (e.g. Phobias, Panic, Social Anxiety and OCD) and PTSD.
Abuse can have a significant affect on mental health. Whether the abuse happened as a child or as an adult, abusive experiences can lead to low mood, high anxiety, flashbacks to incidents, difficulty trusting others as well as low self-confidence and self-esteem, even when the abuse is historic. These are all normal reactions to difficult and painful experiences. I have worked with people who have experienced abuse for the last 15 years. The work has been transformational for some clients and very helpful for others, whether the abuse is within the family, workplace or within a relationship.
Abuse can have a significant affect on mental health. Whether the abuse happened as a child or as an adult, abusive experiences can lead to low mood, high anxiety, flashbacks to incidents, difficulty trusting others as well as low self-confidence and self-esteem, even when the abuse is historic. These are all normal reactions to difficult and painful experiences. I have worked with people who have experienced abuse for the last 15 years. The work has been transformational for some clients and very helpful for others, whether the abuse is within the family, workplace or within a relationship.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
I am registered with Aviva, Vitality, WPA and Axa Health Insurers in addition to self-pay.
I am a Clinical Psychologist qualified for 14 years. Understanding yourself, and feeling empowered to manage your emotions, leads to better overall health. I aim to work with clients collaboratively using a wide range of therapeutic techniques. My aim from the initial session, is to provide a compassionate space that you feel comfortable in, and to collaboratively work to support you in whatever you may be dealing with. Whether you may be facing loss, a life transition, burn-out, or dealing with a serious mental health condition such as trauma or depression, therapy can help.
I am registered with Aviva, Vitality, WPA and Axa Health Insurers in addition to self-pay.
I am a Clinical Psychologist qualified for 14 years. Understanding yourself, and feeling empowered to manage your emotions, leads to better overall health. I aim to work with clients collaboratively using a wide range of therapeutic techniques. My aim from the initial session, is to provide a compassionate space that you feel comfortable in, and to collaboratively work to support you in whatever you may be dealing with. Whether you may be facing loss, a life transition, burn-out, or dealing with a serious mental health condition such as trauma or depression, therapy can help.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
We are Scotland's first neurodivergent clinic and not only offer assessment for ADHD and ASD but also offer support through ADHD coaching services, occupational therapy services (including sensory integration) and affiliated neurodivergent counsellors and therapists. We offer a professional service which is tailored to your needs.
We are Scotland's first neurodivergent clinic and not only offer assessment for ADHD and ASD but also offer support through ADHD coaching services, occupational therapy services (including sensory integration) and affiliated neurodivergent counsellors and therapists. We offer a professional service which is tailored to your needs.
Registered with AXA, Aviva, WPA, Vitality, and Alliance, which means we can accept clients covered by these providers.
No two journeys are the same, and that is what makes each person’s story meaningful. People come to MindScope Psychotherapy not to fit into someone else’s expectations but to find a space where they are understood on their own terms. We offer a compassionate environment where they can be seen, supported, and equipped with the tools to heal, grow, and move forward with confidence.
Registered with AXA, Aviva, WPA, Vitality, and Alliance, which means we can accept clients covered by these providers.
No two journeys are the same, and that is what makes each person’s story meaningful. People come to MindScope Psychotherapy not to fit into someone else’s expectations but to find a space where they are understood on their own terms. We offer a compassionate environment where they can be seen, supported, and equipped with the tools to heal, grow, and move forward with confidence.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
Hello, I’m Rebecca. Perhaps you have tried therapy before and have not had a good experience. Maybe you have a diagnosis, such as ADHD or Autism and think that typical approaches do not work well for you. My forensic background means that I am trained to understand people in some of the most challenging circumstances. I have accredited training in structured, evidence based modalities and bring with me a depth of experience. I specialise in supporting people who may feel that their experiences are layered, longstanding and difficult to untangle. I tailor my approach to the needs and wishes of each person I work with.
Hello, I’m Rebecca. Perhaps you have tried therapy before and have not had a good experience. Maybe you have a diagnosis, such as ADHD or Autism and think that typical approaches do not work well for you. My forensic background means that I am trained to understand people in some of the most challenging circumstances. I have accredited training in structured, evidence based modalities and bring with me a depth of experience. I specialise in supporting people who may feel that their experiences are layered, longstanding and difficult to untangle. I tailor my approach to the needs and wishes of each person I work with.
I’m an experienced and Accredited Therapist with a specific focus in treating Obsessive-Compulsive Disorder (OCD). I have also recovered from OCD.
Additionally, I have significant experience treating Anxiety, Addictions and Traumatic Stress.
I use a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported. Together, we can navigate your challenges, and develop effective strategies that empower you toward lasting change. You can be free from your problems.
I look forward to working with you on this journey.
I’m an experienced and Accredited Therapist with a specific focus in treating Obsessive-Compulsive Disorder (OCD). I have also recovered from OCD.
Additionally, I have significant experience treating Anxiety, Addictions and Traumatic Stress.
I use a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported. Together, we can navigate your challenges, and develop effective strategies that empower you toward lasting change. You can be free from your problems.
I look forward to working with you on this journey.
Nearby Vitality Counsellors Searches for Hamilton
- Ayr
- Bearsden
- Clarkston
- Dunfermline
- East Kilbride
- Edinburgh
- Glasgow
- Motherwell
- Newton Mearns
- Paisley
- Rutherglen
- Stirling