EMDR Counselling in Hamilton

Photo of Stephen Queen, Psychotherapist in Hamilton, Scotland
Stephen Queen
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Hamilton ML3
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
01698 674511 View 01698 674511

More Therapists Nearby

Photo of Dr Rachel M Allan, Psychologist in Hamilton, Scotland
Dr Rachel M Allan
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Glasgow G44  (Online Only)
EMDR is my main model of therapy.
When it is time to talk to someone, finding the right professional is an important step. I specialise in helping people move through traumatic events, loss, and unhelpful patterns (recent and past), towards growth, recovery and freedom. My approach is supportive and respectful. In therapy, I focus on witnessing what you have been through, understanding where you want to get to, and working with you to get the results you are looking for. Please visit my website to see what previous clients have said about our work together.
EMDR is my main model of therapy.
When it is time to talk to someone, finding the right professional is an important step. I specialise in helping people move through traumatic events, loss, and unhelpful patterns (recent and past), towards growth, recovery and freedom. My approach is supportive and respectful. In therapy, I focus on witnessing what you have been through, understanding where you want to get to, and working with you to get the results you are looking for. Please visit my website to see what previous clients have said about our work together.
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Photo of Yvonne M Farrell, Psychotherapist in Hamilton, Scotland
Yvonne M Farrell
Psychotherapist, MBABCP
Verified Verified
Motherwell ML1  (Online Only)
I also now offer Eye Movement Desensitisation Reprocessing (EMDR) therapy.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
I also now offer Eye Movement Desensitisation Reprocessing (EMDR) therapy.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
0141 465 5435 View 0141 465 5435
Photo of Therapy For The Mind , Counsellor in Hamilton, Scotland
Therapy For The Mind
Counsellor, MNCPS Acc.
Verified Verified
Glasgow G72
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
01355 202684 View 01355 202684
Photo of Laura Beech, Psychotherapist in Hamilton, Scotland
Laura Beech
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Glasgow G1  (Online Only)
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced, accredited psychotherapist who works with couples, individuals, and groups who can help you identify and change these unhelpful patterns. Currently only taking on EMDR Clients.
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced, accredited psychotherapist who works with couples, individuals, and groups who can help you identify and change these unhelpful patterns. Currently only taking on EMDR Clients.
0121 817 7042 View 0121 817 7042
Photo of Parkar Psychological Therapy (CBT and EMDR), Psychotherapist in Hamilton, Scotland
Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Clarkston G76  (Online Only)
I am a BABCP Accredited CBT Therapist and EMDR Europe Accredited Practitioner .
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
I am a BABCP Accredited CBT Therapist and EMDR Europe Accredited Practitioner .
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
01334 809186 View 01334 809186
Photo of Sheryl Grant, Psychotherapist in Hamilton, Scotland
Sheryl Grant
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Glasgow G76
Hello, my name is Sheryl. I am a person centered counsellor and an EMDR psychotherapist I help people deal with what life can throw at us. I work with children and young people in a secondary school setting. I also have a private practice specialising in working with adults and children who have suffered trauma (of any form) in their lives. I am a wife, a mother, a psychotherapist and an author
Hello, my name is Sheryl. I am a person centered counsellor and an EMDR psychotherapist I help people deal with what life can throw at us. I work with children and young people in a secondary school setting. I also have a private practice specialising in working with adults and children who have suffered trauma (of any form) in their lives. I am a wife, a mother, a psychotherapist and an author
01560 337714 View 01560 337714
Photo of Will Telfer, Counsellor in Hamilton, Scotland
Will Telfer
Counsellor, MBACP Accred
Verified Verified
Glasgow G69  (Online Only)
Also trained in CBT, Solution Focussed therapy and Level 3 EMDR (for trauma, mainly).
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, from abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Also trained in CBT, Solution Focussed therapy and Level 3 EMDR (for trauma, mainly).
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, from abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
0141 465 5908 View 0141 465 5908
Photo of Dr Christopher McCormack, Psychologist in Hamilton, Scotland
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Glasgow G1
I have completed additional trainings in EMDR therapy and administering the ADOS-2, which is an assessment for Autistic Spectrum Disorder.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I have completed additional trainings in EMDR therapy and administering the ADOS-2, which is an assessment for Autistic Spectrum Disorder.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 View 01689 668406
Photo of Dr Victoria Ross, Psychologist in Hamilton, Scotland
Dr Victoria Ross
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G1  (Online Only)
The main therapeutic models are CBT, ACT, CFT & EMDR.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term leading to healthier relationships and greater overall well-being and life fulfilment. I work with individuals and couples.
The main therapeutic models are CBT, ACT, CFT & EMDR.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term leading to healthier relationships and greater overall well-being and life fulfilment. I work with individuals and couples.
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Photo of Robyn Ross, Counsellor in Hamilton, Scotland
Robyn Ross
Counsellor, MBACP
Verified Verified
Glasgow G1  (Online Only)
Hello and thanks for visiting…I am a fully qualified person-centred and EMDR therapist, offering a warm, empathic, nonjudgmental approach to help my clients safely explore and heal whatever is holding them back or causing them distress. I am originally from the US, and I trained and practiced in the New York City-area for many years before moving to Scotland. Having had the privilege to work with diverse populations, I utilise a culturally sensitive approach, and I consider it an honour to work with all people, regardless of age, culture, race, religion, ethnicity, gender or sexuality.
Hello and thanks for visiting…I am a fully qualified person-centred and EMDR therapist, offering a warm, empathic, nonjudgmental approach to help my clients safely explore and heal whatever is holding them back or causing them distress. I am originally from the US, and I trained and practiced in the New York City-area for many years before moving to Scotland. Having had the privilege to work with diverse populations, I utilise a culturally sensitive approach, and I consider it an honour to work with all people, regardless of age, culture, race, religion, ethnicity, gender or sexuality.
01236 918823 View 01236 918823
Photo of Jill Ogston, Psychologist in Hamilton, Scotland
Jill Ogston
Psychologist, HCPC - Clin. Psych.
Verified Verified
Glasgow G46  (Online Only)
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
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Photo of Yvonne McNeill, Psychologist in Hamilton, Scotland
Yvonne McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G1
I've studied at Glasgow University, Boston College and undertaken additional training in a range of therapeutic approaches, including diagnosis specific CBT, Acceptance and Commitment Therapy, EMDR and Compassion Focussed Therapy.
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
I've studied at Glasgow University, Boston College and undertaken additional training in a range of therapeutic approaches, including diagnosis specific CBT, Acceptance and Commitment Therapy, EMDR and Compassion Focussed Therapy.
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
0141 473 6870 View 0141 473 6870
Photo of Clinical Forensic Psychology , Psychologist in Hamilton, Scotland
Clinical Forensic Psychology
Psychologist, PsychD
Verified Verified
Glasgow G1
I am trained in a number of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), and Sensory Attachment Intervention (SAI).
Clinical Forensic Psychology is a child focused psychology practice specialising in the assessment and treatment of children and young people presenting with emotional and mental health difficulties related to experiences of trauma. In addition, I also provide treatment for children who are struggling with a wide range of emotional and behavioural difficulties. If you think I can help you or your child please get in contact with me for a no obligation discussion. You can find my website at www.clinicalforensic.com
I am trained in a number of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), and Sensory Attachment Intervention (SAI).
Clinical Forensic Psychology is a child focused psychology practice specialising in the assessment and treatment of children and young people presenting with emotional and mental health difficulties related to experiences of trauma. In addition, I also provide treatment for children who are struggling with a wide range of emotional and behavioural difficulties. If you think I can help you or your child please get in contact with me for a no obligation discussion. You can find my website at www.clinicalforensic.com
01764 915909 View 01764 915909
Photo of Sam Southey, Counsellor in Hamilton, Scotland
Sam Southey
Counsellor, DCounsPsych, BPC
Verified Verified
Glasgow G1
I'm a qualified, experienced psychodynamic counsellor and EMDR practitioner working with adults, primarily online.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
I'm a qualified, experienced psychodynamic counsellor and EMDR practitioner working with adults, primarily online.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
01470 229996 View 01470 229996
Photo of Dr Emma Williams (EmPsych Ltd), Psychologist in Hamilton, Scotland
Dr Emma Williams (EmPsych Ltd)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Glasgow G1  (Online Only)
I am trained and a variety of psychological therapies including Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and Medical Hypnosis.
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych limited. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
I am trained and a variety of psychological therapies including Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and Medical Hypnosis.
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych limited. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
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Photo of Anne Marie McKinley, Psychotherapist in Hamilton, Scotland
Anne Marie McKinley
Psychotherapist, MBACP
Verified Verified
Glasgow G1
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
028 2502 2464 View 028 2502 2464
Photo of EMDR Treatment , Psychologist in Hamilton, Scotland
EMDR Treatment
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G1
At EMDR Treatment we know how powerful EMDR is in treating many mental health problems. We understand how frustrating it can be to find an EMDR Therapist nearby and available and believe that EMDR should be easily accessible, convenient and of the highest quality. Our therapists are all EMDR trained, qualified to deliver the therapy and experienced. We are able to provide EMDR online and face to face in many clinic locations across the UK. We understand the link between experiences we have and the impact these have on our mental health. EMDR can break this link meaning clients can move forward.
At EMDR Treatment we know how powerful EMDR is in treating many mental health problems. We understand how frustrating it can be to find an EMDR Therapist nearby and available and believe that EMDR should be easily accessible, convenient and of the highest quality. Our therapists are all EMDR trained, qualified to deliver the therapy and experienced. We are able to provide EMDR online and face to face in many clinic locations across the UK. We understand the link between experiences we have and the impact these have on our mental health. EMDR can break this link meaning clients can move forward.
020 3974 1288 View 020 3974 1288
Photo of Dr Maciej Iwanowicz, Psychologist in Hamilton, Scotland
Dr Maciej Iwanowicz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G42  (Online Only)
Additionally to working as a practitioner psychologist, I am also a qualified EMDR practitioner and offer EMDR sessions online.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
Additionally to working as a practitioner psychologist, I am also a qualified EMDR practitioner and offer EMDR sessions online.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
0141 280 6657 View 0141 280 6657
Photo of Dr Rasa Butrimaviciute, Psychologist in Hamilton, Scotland
Dr Rasa Butrimaviciute
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G41  (Online Only)
She uses evidence-based gold-standard therapeutic approaches in her practice, including Compassion Focused Therapy, Schema Therapy, CBT and is currently training in EMDR.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by transgenerational trauma, and have difficulties with relationships, feel they need to please people at their own expense, feel anxious, depressed and lack confidence. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
She uses evidence-based gold-standard therapeutic approaches in her practice, including Compassion Focused Therapy, Schema Therapy, CBT and is currently training in EMDR.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by transgenerational trauma, and have difficulties with relationships, feel they need to please people at their own expense, feel anxious, depressed and lack confidence. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
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See more therapy options for Hamilton

EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.