Female Counselling in Grangemouth
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Hi my name is Heather Hutchison of HMH Therapy and I am an experienced Hypnotherapist, Supervisor and Trainer. My areas of specialisms are Anxiety and/or Depression as well treating the more traditional hypnotherapy areas such as smoking cessation, habit breaks and weight management. I work with both adults and children from the age of 7 years upwards using a client centred approached. I hold an enhanced full disclosure certificate enabling me to work with children and vulnerable adults.
Hi my name is Heather Hutchison of HMH Therapy and I am an experienced Hypnotherapist, Supervisor and Trainer. My areas of specialisms are Anxiety and/or Depression as well treating the more traditional hypnotherapy areas such as smoking cessation, habit breaks and weight management. I work with both adults and children from the age of 7 years upwards using a client centred approached. I hold an enhanced full disclosure certificate enabling me to work with children and vulnerable adults.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
Life can be hard and does not always run to plan. As a therapist I am grounded and skilled in CBT but operate with an open, flexible, and collaborative mindset. My primary commitment is to finding what works best for the individual person, which may involve using CBT exclusively, integrating elements from other approaches alongside CBT. People are all different and perceive the world and their surrounding differently. I would work with you to explore how you view the world and the changes you feel you need to make. You create the goals and I will help you master the tools to achieve them.
Life can be hard and does not always run to plan. As a therapist I am grounded and skilled in CBT but operate with an open, flexible, and collaborative mindset. My primary commitment is to finding what works best for the individual person, which may involve using CBT exclusively, integrating elements from other approaches alongside CBT. People are all different and perceive the world and their surrounding differently. I would work with you to explore how you view the world and the changes you feel you need to make. You create the goals and I will help you master the tools to achieve them.
More Therapists Nearby
Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.
Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.
Sometimes we can feel sad, overwhelmed and stuck. We might not always know the reasons why, but we do know that we don’t want to stay feeling like this. Friends and family are not always available or the best people to speak with to get unbiased support. It may be a past trauma, a difficult childhood, an unhappy relationship, stress / anxiety / depression or bereavement & loss. You may have an ok or good relationship that you would like to make better, to understand your partner or be understood. You may be considering leaving your relationship but are not sure how to.
Sometimes we can feel sad, overwhelmed and stuck. We might not always know the reasons why, but we do know that we don’t want to stay feeling like this. Friends and family are not always available or the best people to speak with to get unbiased support. It may be a past trauma, a difficult childhood, an unhappy relationship, stress / anxiety / depression or bereavement & loss. You may have an ok or good relationship that you would like to make better, to understand your partner or be understood. You may be considering leaving your relationship but are not sure how to.
I am an experienced Chartered Clinical Psychologist with a proven track record of clinical effectiveness. I run an established and successful private practice, and offer a choice of both online or face-to-face appointments ensuring that my client's needs are at the forefront of all that I do. If you would like to discuss your situation further, or book an initial consultation, I would be delighted to hear from you.
I am an experienced Chartered Clinical Psychologist with a proven track record of clinical effectiveness. I run an established and successful private practice, and offer a choice of both online or face-to-face appointments ensuring that my client's needs are at the forefront of all that I do. If you would like to discuss your situation further, or book an initial consultation, I would be delighted to hear from you.
Sometimes we find ourselves struggling with issues that are too difficult or confusing to talk about with people we know. At these times, talking confidentially to someone and really feeling heard can be the first step towards changes that we cannot make alone. I offer a safe and supportive space, working alongside you to explore your concerns and feelings at your pace. I believe that being seen and accepted within a genuine, therapeutic relationship can be transformative, enabling a deeper understanding and self-acceptance to move forward.
Sometimes we find ourselves struggling with issues that are too difficult or confusing to talk about with people we know. At these times, talking confidentially to someone and really feeling heard can be the first step towards changes that we cannot make alone. I offer a safe and supportive space, working alongside you to explore your concerns and feelings at your pace. I believe that being seen and accepted within a genuine, therapeutic relationship can be transformative, enabling a deeper understanding and self-acceptance to move forward.
You have arrived here because you need something to change and to feel better. You may be experiencing problems with your relationships, with your identity, with your feelings about yourself. You may be suffering from grief and loss - of someone/something else or perhaps yourself. You may be dealing with past or ongoing trauma or seeking something you can’t quite name. You may simply need to tell your story and be heard and witnessed. Whatever has brought you here now needs to be noticed and attended to with time, care and skill and now is the time.
You have arrived here because you need something to change and to feel better. You may be experiencing problems with your relationships, with your identity, with your feelings about yourself. You may be suffering from grief and loss - of someone/something else or perhaps yourself. You may be dealing with past or ongoing trauma or seeking something you can’t quite name. You may simply need to tell your story and be heard and witnessed. Whatever has brought you here now needs to be noticed and attended to with time, care and skill and now is the time.
Resourceful. Hopeful. Helpful. Let's work through this together. I'm here to support you if you're experiencing anxiety, depression, mental health challenges and family issues that often accompany physical health conditions. The ways I work with a client have evidence for supporting change (The Self-compassion model, Acceptance and Commitment Therapy, cognitive behavioural interventions). The work is open-ended, meaning we mutually agree a point of completion. I bring hope and a direction for self-supported change. If you have a sense that we may develop a good therapeutic relationship, get in touch when you feel ready.
Resourceful. Hopeful. Helpful. Let's work through this together. I'm here to support you if you're experiencing anxiety, depression, mental health challenges and family issues that often accompany physical health conditions. The ways I work with a client have evidence for supporting change (The Self-compassion model, Acceptance and Commitment Therapy, cognitive behavioural interventions). The work is open-ended, meaning we mutually agree a point of completion. I bring hope and a direction for self-supported change. If you have a sense that we may develop a good therapeutic relationship, get in touch when you feel ready.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Welcome – I’m Jenny, and I’m glad you’re here.
I particularly welcome clients from the LGBTQIA+ community and currently offer sessions online.
You might be navigating challenges in your career, identity, or relationships and trying to make sense of how you feel, or perhaps something from your past keeps resurfacing in the present.
I have a special interest in supporting artists. With a background in theatre and visual arts, I understand the challenges and joys that come with creative work, and I bring that understanding into the therapeutic space.
Welcome – I’m Jenny, and I’m glad you’re here.
I particularly welcome clients from the LGBTQIA+ community and currently offer sessions online.
You might be navigating challenges in your career, identity, or relationships and trying to make sense of how you feel, or perhaps something from your past keeps resurfacing in the present.
I have a special interest in supporting artists. With a background in theatre and visual arts, I understand the challenges and joys that come with creative work, and I bring that understanding into the therapeutic space.
I offer a safe supportive non judgmental space to understand reduce symptoms and recover. My specialist areas are working with Anxiety depression, trauma, ADHD and low self esteem, self parenting, co-dependency and life transitions. The use of EMDR, somatic and behavioural therapy supports nervous system regulation and recovery toward's an empowered fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on self healing recognising how experiences and early wounds shape our relationships. As we release the past we can move forward with greater self-trust and confidence.
I offer a safe supportive non judgmental space to understand reduce symptoms and recover. My specialist areas are working with Anxiety depression, trauma, ADHD and low self esteem, self parenting, co-dependency and life transitions. The use of EMDR, somatic and behavioural therapy supports nervous system regulation and recovery toward's an empowered fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on self healing recognising how experiences and early wounds shape our relationships. As we release the past we can move forward with greater self-trust and confidence.
I am an experienced therapist, with around 30 years in practice helping people who feel stuck or disconnected, who are suffering losses, in transitions in life, or struggling with something that just doesn't feel right. If that sounds like you, you may wonder whether it's even possible to feel alright in the world as it is, or maybe there's something in your past or present experience that you've never really felt able to speak about. Counselling, an attuned, non-judgmental relationship in which it's safe to explore, can really shift your experience.
I am an experienced therapist, with around 30 years in practice helping people who feel stuck or disconnected, who are suffering losses, in transitions in life, or struggling with something that just doesn't feel right. If that sounds like you, you may wonder whether it's even possible to feel alright in the world as it is, or maybe there's something in your past or present experience that you've never really felt able to speak about. Counselling, an attuned, non-judgmental relationship in which it's safe to explore, can really shift your experience.
Life can feel overwhelming - I get that, as a counsellor and as a fellow human. You might be navigating loss, big changes, or relationship challenges, feeling stuck, numb, or exhausted. That inner critic can be loud, making you feel never good enough. Whatever you’re facing, you don’t have to do it alone. I believe that counselling can be such a powerful experience in helping you to become unstuck, move forward and to see things from a new perspective. If you're struggling to hold on to hope right now, I can hold it for both of us until things seem a little brighter in your world.
Life can feel overwhelming - I get that, as a counsellor and as a fellow human. You might be navigating loss, big changes, or relationship challenges, feeling stuck, numb, or exhausted. That inner critic can be loud, making you feel never good enough. Whatever you’re facing, you don’t have to do it alone. I believe that counselling can be such a powerful experience in helping you to become unstuck, move forward and to see things from a new perspective. If you're struggling to hold on to hope right now, I can hold it for both of us until things seem a little brighter in your world.
Hi, I’m Nicola, a qualified CBT therapist with a genuine passion for helping people feel better and live more fulfilled lives.
You might be feeling anxious, stuck, or just not like yourself lately. Maybe you’re tired of overthinking, battling low self-esteem, or struggling to manage your mood. Deep down, you just want to feel calmer, more in control, and able to enjoy life again. You’re looking for someone who’ll really listen, understand, and help you make sense of what’s going on. Together, we can work on finding balance, building confidence, and helping you move towards the life you want.
Hi, I’m Nicola, a qualified CBT therapist with a genuine passion for helping people feel better and live more fulfilled lives.
You might be feeling anxious, stuck, or just not like yourself lately. Maybe you’re tired of overthinking, battling low self-esteem, or struggling to manage your mood. Deep down, you just want to feel calmer, more in control, and able to enjoy life again. You’re looking for someone who’ll really listen, understand, and help you make sense of what’s going on. Together, we can work on finding balance, building confidence, and helping you move towards the life you want.
Hi I'm Kari, thanks for looking at my profile. I am a fully qualified therapist specialising in trauma as well as CBT and I am here to help you get the most out of your therapy sessions. Sometimes we need a little support in navigating day-to-day life, work or family situations. I work with a range of presenting factors including anxiety, depression and/or PTSD from previous traumas. I also offer couples counselling for various relationship issues including areas of communication, trust, separation and loss. You are always assured of a safe space free of judgement where you will be fully heard and have your experience validated.
Hi I'm Kari, thanks for looking at my profile. I am a fully qualified therapist specialising in trauma as well as CBT and I am here to help you get the most out of your therapy sessions. Sometimes we need a little support in navigating day-to-day life, work or family situations. I work with a range of presenting factors including anxiety, depression and/or PTSD from previous traumas. I also offer couples counselling for various relationship issues including areas of communication, trust, separation and loss. You are always assured of a safe space free of judgement where you will be fully heard and have your experience validated.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.
I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.
I'm Lyn, an experienced Integrative Psychological Therapist working in mental health support for 12+ years and specialising in evidence based therapies - CBT, Compassion-Focussed Therapy & Nature Therapy.
Are you a chronic overthinker? Feeling stuck or lost in life? Emotions overwhelming you? Need help coping in relationships or overcoming life difficulties? Would you like to find more joy & purpose?
I would love to work alongside you, providing support, insights and understanding to allow you to feel better about yourself and your life. You deserve to live with a bit more ease and I can assist in enhancing your mental wellbeing.
I'm Lyn, an experienced Integrative Psychological Therapist working in mental health support for 12+ years and specialising in evidence based therapies - CBT, Compassion-Focussed Therapy & Nature Therapy.
Are you a chronic overthinker? Feeling stuck or lost in life? Emotions overwhelming you? Need help coping in relationships or overcoming life difficulties? Would you like to find more joy & purpose?
I would love to work alongside you, providing support, insights and understanding to allow you to feel better about yourself and your life. You deserve to live with a bit more ease and I can assist in enhancing your mental wellbeing.
Nearby Female Counsellors Searches for Grangemouth
- Alloa
- Bathgate
- Bo'ness
- Bridge of Allan
- Cumbernauld
- Dunfermline
- Falkirk
- Larbert
- Linlithgow
- Livingston
- Stirling
- West Calder
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.