In Person Counselling in Gorebridge
I offer one to one CBT sessions both face to face in Midlothian and also online sessions via zoom.
Anxiety, stress and low mood can leave us feeling overwhelmed and difficult to know how to manage this both in our personal and professional lives. Talking to a therapist can be quite daunting. However, I truly believe talking through a problem can really help. I can help you to identify and understand issues you are struggling with and together we can come up with a plan on how to help you overcome these.
I have vast experience in mental health and some of my most recent work has been working through work related dress, neurodiversity, social anxiety and gender dysphoria.
I offer one to one CBT sessions both face to face in Midlothian and also online sessions via zoom.
Anxiety, stress and low mood can leave us feeling overwhelmed and difficult to know how to manage this both in our personal and professional lives. Talking to a therapist can be quite daunting. However, I truly believe talking through a problem can really help. I can help you to identify and understand issues you are struggling with and together we can come up with a plan on how to help you overcome these.
I have vast experience in mental health and some of my most recent work has been working through work related dress, neurodiversity, social anxiety and gender dysphoria.
I am an experienced Counsellor/Psychotherapist , Autism & Trauma Informed Practitioner in Midlothian. I offer private therapy for adults on a short, medium, long term basis. I have a welcoming and confidential space where you will be able to discuss your feelings, emotions and difficulties. You will be heard, valued and understood. Together we can work towards changes you desire in a non judgemental approach. The approach I will use will depend on the individual client. I may combine and adapt elements of various approaches such as Cognitive Behavioural Therapy which is defined to help with negative patterns of thoughts/behaviours.
I am an experienced Counsellor/Psychotherapist , Autism & Trauma Informed Practitioner in Midlothian. I offer private therapy for adults on a short, medium, long term basis. I have a welcoming and confidential space where you will be able to discuss your feelings, emotions and difficulties. You will be heard, valued and understood. Together we can work towards changes you desire in a non judgemental approach. The approach I will use will depend on the individual client. I may combine and adapt elements of various approaches such as Cognitive Behavioural Therapy which is defined to help with negative patterns of thoughts/behaviours.
My approach is grounded in person-centred values: empathy, congruence, & unconditional positive regard.
Welcome. If you’re seeking a therapeutic space that honours your experience, values your voice, and offers genuine empathy without judgment—you’re in the right place.
My name is Chris and I provide person-centred counselling tailored to your unique journey. With over 17 years of experience across NHS and the voluntary sector since 1995, I offer compassionate support to those navigating life’s many transitions. Whether you’re feeling stuck, overwhelmed, curious about yourself, or simply in need of a safe space to explore your thoughts and emotions, our sessions are centred entirely around you.
My approach is grounded in person-centred values: empathy, congruence, & unconditional positive regard.
Welcome. If you’re seeking a therapeutic space that honours your experience, values your voice, and offers genuine empathy without judgment—you’re in the right place.
My name is Chris and I provide person-centred counselling tailored to your unique journey. With over 17 years of experience across NHS and the voluntary sector since 1995, I offer compassionate support to those navigating life’s many transitions. Whether you’re feeling stuck, overwhelmed, curious about yourself, or simply in need of a safe space to explore your thoughts and emotions, our sessions are centred entirely around you.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
We offer On-line or face to face counselling, we are available most weekends and evenings
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
We offer On-line or face to face counselling, we are available most weekends and evenings
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
I am currently offering video sessions & in-person appointments.
Having worked in the field of mental health for over 28 years, I have a deep understanding of the challenges people are faced with on a daily basis. How we experience these challenges can become overwhelming and we can feel alone, helpless and disconnected. There may be times when it's useful to seek help outside of your current circle of support by talking with a counsellor and I can help you find new ways to explore and manage the difficulties you are experiencing. I work with individuals & couples to offer short-term counselling to address immediate concerns, and long term psychotherapy to address complex issues.
I am currently offering video sessions & in-person appointments.
Having worked in the field of mental health for over 28 years, I have a deep understanding of the challenges people are faced with on a daily basis. How we experience these challenges can become overwhelming and we can feel alone, helpless and disconnected. There may be times when it's useful to seek help outside of your current circle of support by talking with a counsellor and I can help you find new ways to explore and manage the difficulties you are experiencing. I work with individuals & couples to offer short-term counselling to address immediate concerns, and long term psychotherapy to address complex issues.
More Therapists Nearby
In-person appointments can also be paid via card.
You're doing everything 'right' but still feel disconnected, anxious or on edge. I'm a counselling psychologist supporting high-functioning adults break free from cycles of avoidance, self blame and over-responsibility.
Most of my experience has involved helping people who have experienced abuse, trauma and emotional neglect. Especially those who are used to prioritising others, feeling numb, ‘getting on with it’, and having to stay strong. I’ve listened to and supported them in understanding their feelings, improving self-belief, understanding their past and create meaningful change to build their own future.
In-person appointments can also be paid via card.
You're doing everything 'right' but still feel disconnected, anxious or on edge. I'm a counselling psychologist supporting high-functioning adults break free from cycles of avoidance, self blame and over-responsibility.
Most of my experience has involved helping people who have experienced abuse, trauma and emotional neglect. Especially those who are used to prioritising others, feeling numb, ‘getting on with it’, and having to stay strong. I’ve listened to and supported them in understanding their feelings, improving self-belief, understanding their past and create meaningful change to build their own future.
I see clients around their schedule including evenings and weekends; online or in person at my Edinburgh office.
If you’re feeling stressed, worried, depressed or angry; looking for a therapist is a big step and I’m so proud of you. My name is Constantinos and I’d be honoured to embark on this healing journey with you. My approach is based on Cognitive Behavioural Therapy. It’s a scientifically-backed talking therapy that helps you overcome the challenges of life. If you’re ready to take control and develop your resilience for a happier, healthier you - I’m here to support you. You’re not alone. I’ll remove every barrier to your growth, offering affordable therapy services at a time that suits you - including nights and weekends.
I see clients around their schedule including evenings and weekends; online or in person at my Edinburgh office.
If you’re feeling stressed, worried, depressed or angry; looking for a therapist is a big step and I’m so proud of you. My name is Constantinos and I’d be honoured to embark on this healing journey with you. My approach is based on Cognitive Behavioural Therapy. It’s a scientifically-backed talking therapy that helps you overcome the challenges of life. If you’re ready to take control and develop your resilience for a happier, healthier you - I’m here to support you. You’re not alone. I’ll remove every barrier to your growth, offering affordable therapy services at a time that suits you - including nights and weekends.
Counselling and psychotherapy can serve a two-fold purpose. The first is helping us navigate what life serves up – often a crisis or painful experience, while the second is as a tool in continuing self-development. While it is usually the first which initially brings people to counselling, the second can be helpful in exploring areas such as low mood, procrastination or a lack-lustre feeling about life in general. My work is informed by psychodynamic practice and psychoanalytic theory, both of which provide valuable insight into the complexities of human development, relationships, and experience.
Counselling and psychotherapy can serve a two-fold purpose. The first is helping us navigate what life serves up – often a crisis or painful experience, while the second is as a tool in continuing self-development. While it is usually the first which initially brings people to counselling, the second can be helpful in exploring areas such as low mood, procrastination or a lack-lustre feeling about life in general. My work is informed by psychodynamic practice and psychoanalytic theory, both of which provide valuable insight into the complexities of human development, relationships, and experience.
I offer in person, online and phone sessions Monday - Thursday between 10am - 6:20pm.
A warm welcome. How are you? I’m wondering what’s brought you here today? Why now in life?
Are you feeling low or worried? Undergoing a big change? Looking to process events from the past or present? Relationships feeling strained? Or is there there something else that’s bothering you? Having a compassionate professional alongside you while you navigate complex and intense feelings can be an invaluable help and support. I’d seek to be that support and I’d help facilitate a space for you to learn more about yourself. Someone you can lean on and hopefully together we can see if we can get you to where you want to be.
I offer in person, online and phone sessions Monday - Thursday between 10am - 6:20pm.
A warm welcome. How are you? I’m wondering what’s brought you here today? Why now in life?
Are you feeling low or worried? Undergoing a big change? Looking to process events from the past or present? Relationships feeling strained? Or is there there something else that’s bothering you? Having a compassionate professional alongside you while you navigate complex and intense feelings can be an invaluable help and support. I’d seek to be that support and I’d help facilitate a space for you to learn more about yourself. Someone you can lean on and hopefully together we can see if we can get you to where you want to be.
I have a consulting room in Lanark where I offer face to face sessions but I also provide remote sessions online if that is more suitable for you.
Cognitive behavioural therapy (CBT) is a talking therapy which focuses on issues occurring in the 'here and now'. You and I would work together to identify and change your unhelpful thoughts, behaviours and beliefs. Through the development of individual coping strategies and promotion of emotional wellbeing, positive long term outcomes can be achieved.
I have a consulting room in Lanark where I offer face to face sessions but I also provide remote sessions online if that is more suitable for you.
Cognitive behavioural therapy (CBT) is a talking therapy which focuses on issues occurring in the 'here and now'. You and I would work together to identify and change your unhelpful thoughts, behaviours and beliefs. Through the development of individual coping strategies and promotion of emotional wellbeing, positive long term outcomes can be achieved.
I’m dedicated to helping people navigate challenges with anxiety, depression, life transitions, and more. I take a CBT-based approach, which integrates person-centred and coaching elements as needed, ensuring that each session is tailored to your individual needs and goals.
I’m dedicated to helping people navigate challenges with anxiety, depression, life transitions, and more. I take a CBT-based approach, which integrates person-centred and coaching elements as needed, ensuring that each session is tailored to your individual needs and goals.
Based in Exeter, seeing my clients face to face and online, I'm a very experienced and skilled counsellor with a proved track record of helping people dealing with a range of issues and life events.
I'm a very experienced, skilled and approachable counsellor offering a welcoming confidential space for you to explore your concerns and hopes. My counselling approach can be very effective with a range of issues e.g. depression, anxiety, university student issues, relationships, ADHD ,trauma, bereavement, women's issues ,low confidence and self esteem.
Based in Exeter, seeing my clients face to face and online, I'm a very experienced and skilled counsellor with a proved track record of helping people dealing with a range of issues and life events.
I'm a very experienced, skilled and approachable counsellor offering a welcoming confidential space for you to explore your concerns and hopes. My counselling approach can be very effective with a range of issues e.g. depression, anxiety, university student issues, relationships, ADHD ,trauma, bereavement, women's issues ,low confidence and self esteem.
I offer therapy in person, in Lauder, Scottish Borders.
Are you feeling overwhelmed by anxiety, self-doubt, or life’s daily pressures? I support adults, young people and children to manage anxiety, build resilience, and regain a sense of control in their lives.
Avoidant behaviours such as withdrawal, procrastination, or overreliance on screens often mask deeper emotional distress. Through a compassionate and practical approach, I help clients uncover these patterns, develop healthier coping strategies, and build lasting confidence.
I offer therapy in person, in Lauder, Scottish Borders.
Are you feeling overwhelmed by anxiety, self-doubt, or life’s daily pressures? I support adults, young people and children to manage anxiety, build resilience, and regain a sense of control in their lives.
Avoidant behaviours such as withdrawal, procrastination, or overreliance on screens often mask deeper emotional distress. Through a compassionate and practical approach, I help clients uncover these patterns, develop healthier coping strategies, and build lasting confidence.
I offer a welcoming and inclusive space to explore the issues that are feeling most important for you at this time. I work in a person-centred way which is a non-judgmental, non-pathologising approach to counselling.
I am conscious of deconstructing power imbalances and I am committed to a continual process of learning and reflection.
I offer a welcoming and inclusive space to explore the issues that are feeling most important for you at this time. I work in a person-centred way which is a non-judgmental, non-pathologising approach to counselling.
I am conscious of deconstructing power imbalances and I am committed to a continual process of learning and reflection.
I now offer both face to face and online therapy via zoom video calls.
I would like to start by saying that I have been where you are right now. Anxious, "broken", perhaps very scared and confused with what's happening to you. Battling with my own anxiety and trauma for years, I found great solace and refuge in my own therapeutic process. I gently invite you to view anything that is going on for you right now as a symptom. Your "bad" mental health, your "brokenness" your endless worry, anxiety, depression, and racing thoughts that won't let you sleep at night are signs that your body and your mind want to heal and they are asking for your attention.
I now offer both face to face and online therapy via zoom video calls.
I would like to start by saying that I have been where you are right now. Anxious, "broken", perhaps very scared and confused with what's happening to you. Battling with my own anxiety and trauma for years, I found great solace and refuge in my own therapeutic process. I gently invite you to view anything that is going on for you right now as a symptom. Your "bad" mental health, your "brokenness" your endless worry, anxiety, depression, and racing thoughts that won't let you sleep at night are signs that your body and your mind want to heal and they are asking for your attention.
Life abroad can be enriching, but it often comes with challenges that feel overwhelming. Many people seek therapy when they notice recurring patterns that cause them distress, when emotions and thoughts pile up and become unmanageable, or when old coping strategies and the support of friends or family are no longer enough. Sometimes, therapy is simply about wanting to better understand yourself and build a stronger, more fulfilling relationship with who you are.
Our approach combines diverse therapeutic perspectives and an understanding of different cultural contexts, offering a broader view of people and their inner experiences.
Life abroad can be enriching, but it often comes with challenges that feel overwhelming. Many people seek therapy when they notice recurring patterns that cause them distress, when emotions and thoughts pile up and become unmanageable, or when old coping strategies and the support of friends or family are no longer enough. Sometimes, therapy is simply about wanting to better understand yourself and build a stronger, more fulfilling relationship with who you are.
Our approach combines diverse therapeutic perspectives and an understanding of different cultural contexts, offering a broader view of people and their inner experiences.
I am offering video and phone sessions and I am also offering face to face counselling if you can do a LFT before attending.
Would you find it helpful to explore current or past issues that are causing you distress or difficulty? Do you have a history of complex trauma and abuse, or do you struggle with anxiety on a day to day basis? I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety. I can come alongside you to help you deepen your awareness of your feelings, thoughts and body sensations, working towards a more integrated sense of self. Creating a safe space for you to explore any deeper underlying issues, and working at your pace, are central to my counselling practice.
I am offering video and phone sessions and I am also offering face to face counselling if you can do a LFT before attending.
Would you find it helpful to explore current or past issues that are causing you distress or difficulty? Do you have a history of complex trauma and abuse, or do you struggle with anxiety on a day to day basis? I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety. I can come alongside you to help you deepen your awareness of your feelings, thoughts and body sensations, working towards a more integrated sense of self. Creating a safe space for you to explore any deeper underlying issues, and working at your pace, are central to my counselling practice.
I offer therapy sessions online and in-person, within a therapy space specially designed to feel grounding.
Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist and a client. The therapeutic relationships I cultivate with people create a safe and empowering environment for them to examine and make sense of their connections with others and the world around them.
I offer therapy sessions online and in-person, within a therapy space specially designed to feel grounding.
Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist and a client. The therapeutic relationships I cultivate with people create a safe and empowering environment for them to examine and make sense of their connections with others and the world around them.
Hi, I work with adults for up to 20 sessions both in person and online.
I offer a safe and confidential space within which we might explore what is happening in any area of a person's life, how to bring meaning to a situation or to find ways to go forward. My approach is to work with each person’s unique lived experience and own way of making meaning about their life. I work in a collaborative and co-creative way that is respectful of each person’s autonomy and wisdom to know or discover what they need. It is not my role to diagnose or pathologise a person’s experience. Rather it is to to accompany the people I work alongside, with a focus on how the person experiences themselves and others.
Hi, I work with adults for up to 20 sessions both in person and online.
I offer a safe and confidential space within which we might explore what is happening in any area of a person's life, how to bring meaning to a situation or to find ways to go forward. My approach is to work with each person’s unique lived experience and own way of making meaning about their life. I work in a collaborative and co-creative way that is respectful of each person’s autonomy and wisdom to know or discover what they need. It is not my role to diagnose or pathologise a person’s experience. Rather it is to to accompany the people I work alongside, with a focus on how the person experiences themselves and others.
Nearby In Person Counsellors Searches for Gorebridge
- Balerno
- Blackford
- Bonnyrigg
- Dalkeith
- Edinburgh
- Haddington
- Lauder
- Loanhead
- Musselburgh
- Penicuik
- Prestonpans
- Tranent