Autism Counselling in Glenrothes
Are you constantly masking your neurodivergence until you feel entirely burnt out, or is your relationship with food and your body dictating your daily peace of mind? If you feel exhausted from trying to hold everything together, you are not alone.
I work with a diverse range of clients but find that most of my clients come to me with neurodiversity challenges or disordered eating. These clients wish to learn more about their condition and how this affects them, wishing to explore their concerns and find ways of accepting and/ or implementing strategies to help them more with every day life.
Are you constantly masking your neurodivergence until you feel entirely burnt out, or is your relationship with food and your body dictating your daily peace of mind? If you feel exhausted from trying to hold everything together, you are not alone.
I work with a diverse range of clients but find that most of my clients come to me with neurodiversity challenges or disordered eating. These clients wish to learn more about their condition and how this affects them, wishing to explore their concerns and find ways of accepting and/ or implementing strategies to help them more with every day life.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
You're feeling stuck, overwhelmed, or simply not yourself—and you're looking for real change, not just quick fixes. Maybe anxiety, self-doubt, or a difficult life transition is making it hard to feel grounded or move forward. You might be high-functioning on the outside, but inside you're exhausted and unsure where to turn. You want support from someone who truly sees you, listens without judgment, and helps you reconnect with your sense of self.
You're feeling stuck, overwhelmed, or simply not yourself—and you're looking for real change, not just quick fixes. Maybe anxiety, self-doubt, or a difficult life transition is making it hard to feel grounded or move forward. You might be high-functioning on the outside, but inside you're exhausted and unsure where to turn. You want support from someone who truly sees you, listens without judgment, and helps you reconnect with your sense of self.
I believe everyone deserves a space where they feel truly heard. Over the years of working in Mental Health, and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance, healing and change. I am here to walk alongside you as we untangle those stories and uncover your inner strengths. Are you feeling unheard or dismissed by your partner, stuck in the same unresolved arguments? Perhaps trust has been broken, leaving you uncertain about your relationships future?
In our sessions together I create a safe space where you can slow down, truly listen and start to reconnect.
I believe everyone deserves a space where they feel truly heard. Over the years of working in Mental Health, and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance, healing and change. I am here to walk alongside you as we untangle those stories and uncover your inner strengths. Are you feeling unheard or dismissed by your partner, stuck in the same unresolved arguments? Perhaps trust has been broken, leaving you uncertain about your relationships future?
In our sessions together I create a safe space where you can slow down, truly listen and start to reconnect.
Are you feeling stuck in patterns of anxiety, stress or low mood? Do your current life circumstances feel overwhelming? Are you navigating big changes, whether in relationships, career or personal identity? Are you dealing with the impact of trauma and want to heal from the past while building a fulfilling future? Perhaps as a parent, you're struggling to know how to support your children?
Are you feeling stuck in patterns of anxiety, stress or low mood? Do your current life circumstances feel overwhelming? Are you navigating big changes, whether in relationships, career or personal identity? Are you dealing with the impact of trauma and want to heal from the past while building a fulfilling future? Perhaps as a parent, you're struggling to know how to support your children?
More Therapists Nearby
I am neuro-affirmative and experienced in supporting autistic, ADHD, or neurodivergent clients, understanding how these differences can intersect with eating and body challenges.
I believe eating difficulties develop for understandable reasons — often as ways of coping with emotions, life pressures, or internal expectations. Therapy provides a space to explore these patterns safely, understand what’s driving them, and begin to develop more sustainable ways of relating to food, your body and yourself.
I am neuro-affirmative and experienced in supporting autistic, ADHD, or neurodivergent clients, understanding how these differences can intersect with eating and body challenges.
I believe eating difficulties develop for understandable reasons — often as ways of coping with emotions, life pressures, or internal expectations. Therapy provides a space to explore these patterns safely, understand what’s driving them, and begin to develop more sustainable ways of relating to food, your body and yourself.
An AuDHD psychotherapist, specialising in Neurodivergent difficulties.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life, which specialises in ADHD & Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
An AuDHD psychotherapist, specialising in Neurodivergent difficulties.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life, which specialises in ADHD & Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
I am an experienced psychotherapist working with people of all ages, to help them towards finding a more fulfilling way of life. My style of working is based on the building up of a trusting and open relationship between us, which is the basis for all our therapeutic work. I believe our experiences as children, whether good or bad, affect us throughout our lives; and by being given the time and space to 'tell our story', we develop more insight into why we are the way we are. These insights then guide us towards finding ways to change what we want to change, and value those qualities in ourselves that are beneficial.
I am an experienced psychotherapist working with people of all ages, to help them towards finding a more fulfilling way of life. My style of working is based on the building up of a trusting and open relationship between us, which is the basis for all our therapeutic work. I believe our experiences as children, whether good or bad, affect us throughout our lives; and by being given the time and space to 'tell our story', we develop more insight into why we are the way we are. These insights then guide us towards finding ways to change what we want to change, and value those qualities in ourselves that are beneficial.
Hi, I'm Kirsti, an autistic Art Psychotherapist, Counsellor and Consultant.
I am knowledgeable and experienced in working with issues my clients present with. I creatively and sensitively combine different approaches and methods to effectively address e.g. anxiety, low mood, relationship issues, issues at school/university/work, executive dysfunction, RSD, demand avoidance, procrastination, trauma, rumination and low self esteem.
Hi, I'm Kirsti, an autistic Art Psychotherapist, Counsellor and Consultant.
I am knowledgeable and experienced in working with issues my clients present with. I creatively and sensitively combine different approaches and methods to effectively address e.g. anxiety, low mood, relationship issues, issues at school/university/work, executive dysfunction, RSD, demand avoidance, procrastination, trauma, rumination and low self esteem.
I have experience of working with neurodiversity, including ADHD and Autism and people newly diagnosed or self-diagnosed.
Deciding to start therapy can be a big step. Maybe you’re going through a transitional period in life, frustrated with the world or desiring change. When working with me, you can expect a warm, empathetic environment to explore the issues you’re facing. Let's work together to figure out what you need to live the life you desire. Everyone is capable of change. I believe it's a privilege to support you on your path of self-discovery and help you see things from new perspectives. My hope is that you can leave our sessions feeling listened to and understood.
I have experience of working with neurodiversity, including ADHD and Autism and people newly diagnosed or self-diagnosed.
Deciding to start therapy can be a big step. Maybe you’re going through a transitional period in life, frustrated with the world or desiring change. When working with me, you can expect a warm, empathetic environment to explore the issues you’re facing. Let's work together to figure out what you need to live the life you desire. Everyone is capable of change. I believe it's a privilege to support you on your path of self-discovery and help you see things from new perspectives. My hope is that you can leave our sessions feeling listened to and understood.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth.
Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.
Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.
I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/ autism).
My approach is warm, practical and tailored to you. I draw on CBT-informed (Decider Skills), DBT and mindfulness approaches to support emotional regulation, anxiety and low mood.
With a background in Occupational Therapy, I also focus on day-to-day challenges like routines, sleep, school, work and managing the mental load.
I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/ autism).
My approach is warm, practical and tailored to you. I draw on CBT-informed (Decider Skills), DBT and mindfulness approaches to support emotional regulation, anxiety and low mood.
With a background in Occupational Therapy, I also focus on day-to-day challenges like routines, sleep, school, work and managing the mental load.
Autism & Trauma Informed Practitioner in Midlothian.
Psychotherapy is also referred to as talk therapy and is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, feelings, difficult behaviours and patterns. By reflecting and working with a clients past can help recognise the impact this may have on their present and future.
Autism & Trauma Informed Practitioner in Midlothian.
Psychotherapy is also referred to as talk therapy and is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, feelings, difficult behaviours and patterns. By reflecting and working with a clients past can help recognise the impact this may have on their present and future.
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.
My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I completed a 12 month NHS placement and MSc in Psychological Therapy (CBT), qualifying in 2008, and then worked as a CBT Therapist. I'm a member of the BPS and BABCP. I'm experienced in delivering Cognitive Behaviour Therapy, Compassion Focused Therapy, ACT (Acceptance & Commitment Therapy), mindfulness, and person-centred counselling.
My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I completed a 12 month NHS placement and MSc in Psychological Therapy (CBT), qualifying in 2008, and then worked as a CBT Therapist. I'm a member of the BPS and BABCP. I'm experienced in delivering Cognitive Behaviour Therapy, Compassion Focused Therapy, ACT (Acceptance & Commitment Therapy), mindfulness, and person-centred counselling.
I have been working with neurodivergent and disabled adults and young people for over seven years.
Your past may have left you feeling unheard, unaccepted, or unseen. Now, you’re ready to reclaim your narrative and live fully as yourself. Whether you're navigating your neurodivergence, exploring your queer identity, or seeking healing from past trauma, you know there's more to life than people-pleasing and feeling stuck. You're craving a deeper, more authentic connection to yourself and others, and you're ready for a therapeutic approach that actually works for you.
I have been working with neurodivergent and disabled adults and young people for over seven years.
Your past may have left you feeling unheard, unaccepted, or unseen. Now, you’re ready to reclaim your narrative and live fully as yourself. Whether you're navigating your neurodivergence, exploring your queer identity, or seeking healing from past trauma, you know there's more to life than people-pleasing and feeling stuck. You're craving a deeper, more authentic connection to yourself and others, and you're ready for a therapeutic approach that actually works for you.
Dr. Tania Thorn: ADHD & Autism specialist
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
Waitlist for new clients
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist.
I work with individuals, couples & groups, drawing on a range of approaches such as Cognitive Behaviour Therapy, Solution Focussed Therapy, coaching, psychoeducation, neuropsychology, Social Thinking, Zones of Regulation and CBT for ADHD to improve clients' experience of living in a neurotypical world.
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist.
I work with individuals, couples & groups, drawing on a range of approaches such as Cognitive Behaviour Therapy, Solution Focussed Therapy, coaching, psychoeducation, neuropsychology, Social Thinking, Zones of Regulation and CBT for ADHD to improve clients' experience of living in a neurotypical world.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic, I-CBT, metacognitive and behavioural approaches with a professional, but an informal and relaxed manner.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic, I-CBT, metacognitive and behavioural approaches with a professional, but an informal and relaxed manner.
The therapeutic services I offer are neurodivergent-affirming, trauma-informed, LGBTQ+ affirmative, gender inclusive and weight neutral.
There are many reasons to start therapy. Perhaps you are feeling a little lost, stuck or misunderstood? Maybe you are struggling with identity, sense of self or your relationships? You might have recently realised you are neurodivergent and are wanting affirming support to explore this? Or perhaps you are struggling with your eating and body image.
The therapeutic services I offer are neurodivergent-affirming, trauma-informed, LGBTQ+ affirmative, gender inclusive and weight neutral.
There are many reasons to start therapy. Perhaps you are feeling a little lost, stuck or misunderstood? Maybe you are struggling with identity, sense of self or your relationships? You might have recently realised you are neurodivergent and are wanting affirming support to explore this? Or perhaps you are struggling with your eating and body image.
Nearby Autism Counsellors Searches for Glenrothes
- Burntisland
- Cupar
- Dalkeith
- Dunfermline
- Edinburgh
- Kinross
- Kirkcaldy
- Musselburgh
- Newport-on-Tay
- North Berwick
- Perth
- St Andrews
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.